AX Radio in English

Smartphones are everywhere — but what are they really doing to teens? In this episode, three students tackle how mobile use affects friendships, concentation, and mental health.

We are students from Primero de Bachillerato from Alfonso X el Sabio. In this podcast, we discuss fashion through the decades. Tune in as we dive into fashion and trends from every decade!

Athenea and Pablo, students from 1º Bachillerato IES Alfonso X El Sabio, tell us about their experience in the two-week exchange to France, which took place in March.

Welcome to the mental health podcast where we discuss about mental health and how to take care of it. On this episode we evoque different tips that can help you have a healthier mind. Enjoy yourself!

Three students from Primero de Bachillerato IES Alfonso X El Sabio talk about the pressure to choose a future career path too early. It can be overwhelming to make big decisions about studies while they’re still learning about themselves. They share their thoughts and experiences.

Healthy eating Students: Daniel Giserman, Juan Diego Villarejo, Alejandro López Tips for healthy food choices. Having a regular diet and healthy eating is vital for teenagers. 1º Bachillerato students doing English as a second foreign language have created these podcasts with tips for Bachillerato students. They mention recommendations to support your mental health while studying, how to overcome your possible fears, studying abroad for a year and the importance of physical exercise. My pleasure to be their teacher and also learn from them. Thanks so much. Listen carefully and see how interesting these tips are!! Chabela Bueno

Benefits of sport Students: Cayetano Medina, Eloy Hontoria, Pablo José Cuenca How much can sport benefit your mental health and academic success? Stop studying for an hour and do some sport. Engage in physical activity. Learn to manage your stress and ask for help when you need it. 1º Bachillerato students doing English as a second foreign language have created these podcasts with tips for Bachillerato students. They mention recommendations to support your mental health while studying, how to overcome your possible fears, studying abroad for a year and the importance of physical exercise. My pleasure to be their teacher and also learn from them. Thanks so much. Listen carefully and see how interesting these tips are!! Chabela Bueno

Advantages and disadvantages of going abroad to study for a year. Students: Marta López, Angeles Iniesta , Arantza López, Pilar González When you spend a year in a foreign country, you certainly improve your language level. You have to get used to a new culture in a completely different country. It can be thrilling, but tough. Angeles tells us about her own experience in an English speaking country and the difficulties she faced. However, she became more flexible and mature. 1º Bachillerato students doing English as a second foreign language have created these podcasts with tips for Bachillerato students. They mention recommendations to support your mental health while studying, how to overcome your possible fears, studying abroad for a year and the importance of physical exercise. My pleasure to be their teacher and also learn from them. Thanks so much. Listen carefully and see how interesting these tips are!! Chabela Bueno

Tips on how to overcome some fears when you are in Bachillerato Students: Andrés López , Victoria Banegas, Sofía Rosagro, Natalia Artés Some students may have fears about the future, fears of speaking in public, love and loneliness, etc. 1º Bachillerato students doing English as a second foreign language have created these podcasts with tips for Bachillerato students. They mention recommendations to support your mental health while studying, how to overcome your possible fears, studying abroad for a year and the importance of physical exercise. My pleasure to be their teacher and also learn from them. Thanks so much. Listen carefully and see how interesting these tips are!! Chabela Bueno

Tips on how to maintain your mental health during Bachillerato Students: Candela Soler, Eva Valera, Gonzalo Rabadán, Alejandro Cao, Angel Juan Román Organization is important, as well as setting your goals. Going out for a short walk or doing physical activities outdoors, doing leisure activities, having a healthy diet and keeping a sleep schedule are also very good self- care challenges. 1º Bachillerato students doing English as a second foreign language have created these podcasts with tips for Bachillerato students. They mention recommendations to support your mental health while studying, how to overcome your possible fears, studying abroad for a year and the importance of physical exercise. My pleasure to be their teacher and also learn from them. Thanks so much. Listen carefully and see how interesting these tips are!!

I4º ESO students Gonzalo and Le interview our Ghanaian language assistant, Kobby, who shares his experience in Spain and the cultural contrast he has faced.

Hablamos con Miguel y Mireya, alumnos de 1º de Bachillerato y 2º de ESO respectivamente, que nos cuentan cómo se sienten tras haber ganado este concurso de relatos. Una entrevista de Raquel Martínez

En febrero, un grupo de alumnas del Aylesbury High School pasaron unos días de intercambio con sus compañeros de IES Alfonso X el Sabio. Esta es la valoración de su estancia en Murcia.

Hello, Good morning, I am Paula and In this podcast, I am going to talk about street luge, a not very common but quite interesting,. We are going to see all the information about it in the podcast ,So to ,introduce a bit the sport, street luge is a sport that is practiced on the road with a skate, and it was originated is in California a long time ago. In addition it is a quite risky sport, so you will need protection to avoid accidents. To sum up in this podcast I am going to tell about how it was originated ,how it is practiced, the clothes needed and why it was created, about the competitions of this sport, where it is usually practiced and that sort of things So now you can learn about a knew sport and maybe you are interested on it That’s all, and I hope you like it.

This is a presentation about curling. Curling is a unusual sport for us but it’s very common in Canada and Scotland. In fact, it is an official Olympic sport nowadays. It’s played on ice and the participants slide stones toward a target area to win. If you want to win a curling match, your team has to be precise and to reach the circle.This is sport is about precision and not strength and it’s about cooperation between players of the same team. I’m going to talk about its history and how to play it. Speech script Morning everyone! My name’s Alice and today I’m going to talk about a sport that it's called CURLING. What is curling? Curling is a team sport in which players slide stones of a sheet of ice toward a target area which is segmented into four concentric circles. Let’s talk now about its history. The origin of curling traces back to the 16th century in Scotland, where the sport was played on frozen ponds in the winter. The first match took place around 1541. Since the 1700s and onwards, plenty of Scottish People emigrated to Canada. They brought curling with them. The Royal Montreal Curling Club was founded in 1807 and is the oldest continuously active sports club in North America, not just Canada. Even though Canada is a major representative of curling, the World Curling Federation headquarters are in Perth, Scotland. Curling was introduced as an official Olympic sport in 1998 and now is very popular. But how do you play it? Two teams, of four players, participate in a curling match. Each player slides round stones, which are concave on the bottom and have a handle on the top. They throw them across the ice rink, which is marked, as I’ve said before, with concentric bands. The object of the game is for each side to get its stones closest to the centre. So, what is the equipment needed to play this sport? If you want to play this game, you need, of course, to be part of a team. Once that’s done, you’ll need: curling brooms, stones (rocks) and curling shoes. That’s all, I hope you enjoyed my speech and thank you for listening to me!

Pablo Aparicio and Eudardo Galián, 1ESO students, interview Ian Coleman, our American language assistant, about his home state and his life an experiences in Spain. Listen to Ian's funny stories.

1st of ESO students Javier Ibáñez and Salomé Cardona interview Ana María Fernández, a student from the Master's Degree in Secondary Education who has done her practice period wih Chabela in IES Alfonso X el Sabio.

3rd of ESOD students Olimpia Rey and Rafael Sevilla interview Elena García, a sutdent from the master's degree in secondary education who has done her practice period with Chabela and who has taught a unit to Olimpia and Rafael's group.

*This listening exam was designed for 1 Bachillerato* In this recording Sofia and Victor discuss a variety of topics associated with racism in the US. They share their unique experiences encountering racism within the US and Spain. Their conversation gives a brief history of the origins of racism in the US, the current state of affairs, as well as Black Lives Matter.

Would you like to learn about traditions in American high schools? Natalia Pérez and Enmanuel Birlanga (2 ESO, E) interview Víctor Llorens, One Of our language assistants.