Barbell Shrugged - Talking Training and Interviews

Building the Diesel Dad Mentorship Part 3 w/ John Swanson - Diesel Dad Episode 30

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you...

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• 2 days

Building the Diesel Dad Mentorship Part 2 w/ John Swanson - Diesel Dad Episode 30

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you...

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• 3 days

Building the Diesel Dad Mentorship Part 2 w/ John Swanson - Diesel Dad Episode 30

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you...

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• 3 days

Build Muscle Faster with High Velocity Eccentrics w/ Alex Koch, Anders Varner, Doug Larson, and Coach Travis Mash Bar...

Alexander J. Koch, Ph.D., CSCS joined Lenoir-Rhyne University in Fall 2011. He is the program...

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• 4 days

The Relationship Between Strength, Speed, and Power w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shru...

In this Episode of Barbell Shrugged: How strength speed and power are correlated How to...

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• 6 days

Three Insanely Easy Ways to Live Like a Healthy Person - Diesel Dad Episode 27

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you...

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• 9 days

International Weightlifting and the 2021 Olympics w/ Ursula Papandrea, Anders Varner, Doug Larson, and Coach Travis M...

Ursula is a former two-time national champion, two-time Olympic Festival champion, 5 time world...

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• 11 days

The Most Effective Lifelong Nutrition Strategy - Diesel Dad Episode 26

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you...

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• 12 days

Creating National Champions and How to Manage Intensity in Your Workouts w/ Anders Varner, Doug Larson, and Coach Tra...

In this Episode of Barbell Shrugged:   Ryan Grimsland win gold Using Athlete Monitoring to...

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• 13 days

6 Pillars of Sustainable Fat Loss - Diesel Dad Episode 25

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you...

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• 16 days

Why Magnesium is the Secret to Better Sleep, Less Stress, and Increased Recovery w/ Wade Lightheart, Anders Varner, D...

3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world's premier...

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• 18 days

How to Find The Right Fat Loss Coach - Diesel Dad Episode 24

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you...

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• 19 days

Intra-Workout Rest Intervals to Build Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #593

In this Episode of Barbell Shrugged:   Optimal rest intervals to buil muscle How to get more...

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• 20 days

How to Write Workouts to Boost Metabolism, Burn Fat, and Build Muscle - Diesel Dad Episode 23

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you...

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• 23 days

Um, Hey Dad, Am I Fat? - Diesel Dad Episode 22

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you...

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• 24 days

Sorinex: Legendary Strength Training w/ Bert Sorin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugge...

Bert and his wonderful wife Lesley are the proud parents of three children.  Bert and his family,...

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• 25 days

The Most Effective Use of Progressive Overload - Diesel Dad - Episode 22

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you...

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• 26 days

How to Train Speed and Power Without Olympic Lifting w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shr...

In this Episode of Barbell Shrugged:   Benefits and drawbacks of olympic lifting Adding...

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• 27 days

Intermittent Fasting for Weight Loss - Is It Right For You? - Diesel Dad

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you...

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• 30 days

How to Build a Great Garage Gym w/ Cooper Mitchell, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugge...

Garage Gym Reviews is arguably one of the top gym equipment sites available right now. Cooper...

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• 1 month