Barbell Shrugged - Talking Training and Interviews

Number 1 Reason Why Morning Workouts Are The Key To Fat Loss - Diesel Dad Episode 17

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of....

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Training for Health vs. Performance. What is the Difference? Anders Varner, Doug Larson, and Coach Travis Mash Barbel...

In this Episode of Barbell Shrugged:   Goals setting and how it difference What is health...

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How to Aggressivley Attack Your Fat Loss Goals - Diesel Dad Episode 16

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of....

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Old School Powerlifting w/ Mark Bartley, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #580

Marc Bartley was one of the premier 275-pound lifters in the world. At the 2005 Arnold Classic he...

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How to Teach Your Kids About Building Muscle w/ Bryan Boorstein

Busy Dads 👇👇 Diesel Dad Mentorship Applications areLIVE: http://bit.ly/DDMentorshipApp 2...

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How to Teach Your Kids About Building Muscle w/ Bryan Boorstein and Anders Varner - Diesel Dad Episode 15

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of....

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How to Train Without Burnout w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #579

In this Episode of Barbell Shrugged:   The science behind overtraining Why overreaching is...

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Why You Got Fat...And How to Get Your Edge Back - Diesel Dad Episode 14

Why You Got Fat...And How to Get Your Edge Back - Diesel Dad Episode 14

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The Ready State w/ Dr. Kelly Starrett, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #578

Kelly Starrett is a CrossFit trainer, physical therapist, author, and speaker. His 2013 fitness...

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3 Habits to Kickstart Fat Loss - Diesel Dad Episode 13

Busy Dads 👇👇 Diesel Dad Mentorship Applications areLIVE: http://bit.ly/DDMentorshipApp 2...

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3 Habits to Kickstart Fat Loss - Diesel Dad Episode 13

Busy Dads 👇👇 Diesel Dad Mentorship Applications areLIVE: http://bit.ly/DDMentorshipApp 2...

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Programming Macro, Meso, and Microcycles Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #577

In this Episode of Barbell Shrugged:   How long should a macro cycle be? How long should...

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The Foundation of Fat Loss for Busy Dads - Diesel Dad Episode 12

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of....

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Decoding the Mystery of Your Metabolism w/ Aaron Straker, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Trav...

My name is Aaron Straker. Eating large quantities of quality, nutrient-dense, whole foods and...

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Fat Loss: Five Pillars in Five Minutes - Diesel Dad Episode 11

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of....

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Protein, Fats, and Carbs: Macros 101 w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #575

In this Episode of Barbell Shrugged:   Why macros matter What macro is most important for...

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New Dads: How To Avoid DadBod - Diesel Dad Episode 10

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of....

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Should You Train To Failure for Muscle Growth w/ Dr. Brad Schoefeld, Dr. Andy Galpin, Anders Varner, Doug Larson, and...

Brad Schoenfeld, PhD, CSCS, CSPS, FNSCA, is an internationally renowned fitness expert and widely...

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Step 1: Easiest Way to Lose Your First 10 Pounds - Diesel Dad Episode 7

Busy Dads 👇👇 2 Steps to Start building a strong, lean, and athletic body you are proud of....

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Top Four Deadlift Variations and How to Master Them All w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbel...

In this Episode of Barbell Shrugged: Commonalities between every deadlift Benefits and...

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