Be Perfectly Healthy

See links below to access the new weekly Cancer Conversations live video webinars as well as The Accrescent Podcast! Episode Links Link: Weekly Video Webinars Link: The Accrescent Podcast Podcast: Mold 101: A Holistic Approach to Mold Toxicity Podcast: Why Parasites are a Concern, A Functional Approach to Cleansing

Host Leigh Ann interviews Bare Pits Founder, Mila Shmurak to discuss her line of organic, magnesium deodorants, and body care products. Mila shares what led her to start an organic line of deodorants and the key ingredients they avoid using in their products. She also explains what to expect when switching from conventional deodorants to natural ones and how to ease this transition with armpit masks and other tips! Check below for a special discount code for BPH Podcast listeners! Interview Links Bare Pits Article: What to Expect When Switching to Natural Deodorants Bare Pits: Natural Body Care Blog Product: Organic Magnesium Spray Deodorant - Vanilla Orange (Leigh Ann's Favorite) Product: Armpit Detox Mask Product: African Cleansing Soap Product: Miracle Dead Sea Mud Mask Bare Pits Discount Code: BPH15 Where to Find Bare Pits and Mila Website Email: barepits@gmail.com Phone: (949) 303-9977 Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

In this interview, Avigail Gimpel, M.S., shares her holistic ADHD intervention program and new book, Hyperhealing. We discuss what factors parents and teachers should be addressing when it comes to supporting children with ADHD, why a diagnosis of ADHD alone may not be helpful and other tools and tips to help support their child with ADHD. See show notes for a link to her book, Hyperhealing, which was listed as one of the top 10 ADHD books in 2021. Interview Links Book: Hyperhealing, The Empowered Parent’s Complete Guide to Raising a Healthy Child with ADHD Symptoms Where to Find Avigail Gimpel Website Email: info@hyperhealing.org Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

In this episode, Dr. Leigh Erin Connealy and Host Leigh Ann are joined by JJ Virgin. Together, they discuss nutritional principles that can be applied to most people, what markers and information they collect to help create bio-individual protocols for clients/patients and why dieting can be misleading. Along with this, the two discuss why it is important to empower your patients and clients to be able to listen to their bodies and make their own informed health choices. Interview Links: Book: The Virgin Diet Book: Warrior Mom Where to Find JJ Virgin Website Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

Host Leigh Ann and Liliana Partida, CN discuss why a detox in the spring could be beneficial, what a detox is and what it isn't, detox no-no's, some of Liliana's favorite detox protocols and supplements as well as the importance of emotional detox. Interview Links Online Store: Shop Product: Coffee Enema Kit Product: Coffee for Coffee Enema Product: Prolon Fasting Mimicking Diet 5 Days (password protected) Product: CleanseMax 30-Day Advanced Total Body Cleanse (password protected) Product: Standard Process 21-Day Purification Program (password protected) For questions, or with help ordering password-protected products call 866-616-7474 or email info@shopcfnmedicine.com Where to Find Liliana Website: CFNM Bio Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

Danielle Palmer, CNMT, joins us today to discuss the science behind frequency medicine and the benefits of SCENAR therapy. SCENAR can help support areas like pain management, sleep, a taxed nervous/limbic system and more. Danielle details what a typical appointment with her might look like and what to expect depending on the reason for your visit. Interview Links Youtube: Scenar Therapy Session Where to Find Danielle Palmer CFNM Bio Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

A patient of the Cancer Center for Healing, Erica Matthews joins Host Leigh Ann to share her journey through Stage IV Ovarian Cancer. She explains why she felt called to pursue a more integrative approach to cancer treatment, her experience with conventional oncologists vs. what she learned at the Cancer Center for Healing, and some of her favorite resources. Interview Links Book: The Cancer Revolution by Dr. Leigh Erin Connealy Book: Chris Beat Cancer by Chris Wark Book: How I Beat Stage 4 Cancer by Maggie McGee Where to Find Erica Matthews Website: https://ericamatthews.co/ Instagram: https://www.instagram.com/therealericamatthews/ Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

Dr. Daniel Roney breaks down the Cancer Center for Healing's 4 Pillar Approach to Cancer, how this comprehensive approach differs from more conventional strategies, and why each pillar is so crucial to the journey of each patient. The 4 Pillars include: Comprehensive Testing Advanced Cancer Treatments Immune-Boosting Therapies Identify & Eliminate Root Causes of Cancer Interview Links Youtube Channel: Cancer Center for Healing Youtube Channel: Center for New Medicine Browse both our Youtube channels above for videos on many of the treatments and tests mentioned in today's episode! Website: Cancer Center for Healing Webpage: Upcoming Cancer Classes/Events Where to Find Dr. Roney CFNM Bio Email: DrRoney@cfnmedicine.com Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

Host Leigh Ann and Liliana Partida, CN discuss natural ways to support immunity, especially during these winter months. We then discuss the launch of Liliana's new Ketogenic Lifestyle Program through the Center for New Medicine. Interview Links Podcast Episode: Integrative Flu Prevention Webpage: Ketogenic Stacking Program Webinar Link for February 10th: Where to Find Liliana Partida Website: CFNM Bio Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

Host Leigh Ann and guest Meredith Oke discuss the health benefits of natural sunlight and why exposing the body to natural light is critical for health. Meredith provides tangible tips for getting more natural sunlight as well as how to optimize our light environment at work and in the home. Interview Links Product: Viva Rays Bluelight Blocking Glasses Product: RA Optics Bluelight Blocking Glasses Software: Iris Program for Computer Product: Incandescent Bulbs Product: Incandescent Bulbs 2 Product: Full Spectrum Light Bulbs Product: Red Light Bulbs Product: Red Night Lights Website: Quantum Health Product Recommendations Article: Bluelight, Why It Is Both Necessary and Harmful Where to Find Meredith Website: Quantum Health Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

Researcher and Biochemist Dr. David Zava joins this week's host Alannah Connealy to discuss female hormones, breast cancer and ZRT Lab testing. Topics they touch on include: Different methods of testing for female hormones Why maintaining a proper balance of hormones is particularly critical for women How hormones and stress play into breast cancer His book (linked below) on what you may not know about breast cancer Interview Links Book: What Your Doctor May Not Tell You About Breast Cancer Website: About Dr. David Zava Where to Find Dr. Zava Website: ZRT Laboratory Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

This week we welcome Megan S. Smith, MS to the show to discuss her documentary, bOObs: The War on Women's Breasts. Megan explains what she discovered about the dangers of mammograms through shooting the documentary. Why mammograms are NOT early prevention or detection and why ultrasound paired with thermography can be safe and informative alternatives. Interview Links Documentary: bOObs: The War on Women's Breasts Blog: Blog on Boobs by Megan S. Smith Where to Find Megan Smith + Documentary Website: bOObs Doc Facebook: Facebook Page Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

Dr. Brittany Ptak hosts her first episode of the Be Perfectly Healthy Podcast with guest Kashif Khan, CEO of The DNA Company. In this episode the two discuss why our DNA does not dictate our final health outcomes, but how DNA testing can be appropriately harnessed to help us make empowered health and lifestyle decisions. Kashif explains how the DNA Company test looks at 85 different genes that affect sleep, immune system, diet, exercise, detoxification and more. This simple saliva test is now offered by the Center for New Medicine and we are ecstatic for our patients to be able to utilize the information from this simple DNA test. See information below to order your test today, no doctor's order is necessary! To learn more, order your DNA test, and receive your 360 report see below. First, visit cfnmedicine.dna.clinic Click 'Scan Your DNA' then click 'Get Optimized' Order your test from here and the DNA Company will mail you everything you need. Once you receive your results, schedule a consultation with Dr. Ptak to review your results and more in-depth receive clinical recommendations. Where to Find Drf. Ptak Website: CFNM Bio Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

Author of Busting Breast Cancer, Dr. Susan Wadia-Ells comes on the show to discuss the 5 simple steps to keeping breast cancer out of your body. Her book, Busting Breast Cancer, is a favorite book of Dr. Connealy's and one we recommend often to patients. Be sure to check show notes for links to the book and other resources! Interview Links Book: Busting Breast Cancer by Dr. Susan Wadia-Ells Book: Cancer As a Metabolic Disease by Dr. Thomas Seyfried Podcast: Harmful Effects of Hormonal Birth Control Article: Why I Quit Hormonal Birth Control Book: Sweetening the Pill by Holly-Grigg Spall Product: Daysy Fertility Tracker Where to Find Dr. Wadia-Ells Website: Busting Breast Cancer Facebook: Facebook Page Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

Making her debut to the Be Perfectly Healthy Podcast, Dr. Brittany Ptak shares how the Bredesen Protocol can help reverse cognitive disorders. She explains what areas the Bredesen Protocol addresses as well as other cognitive testing and treatments to support brain health. Interview Links Research Article: Bredesen Protocol Brain Health Test: CNS Vital Signs Where to Find Dr. Ptak CFNM Bio Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

Dr. Alexa Henderson is back to discuss stress and cancer. We talk about why managing stress is critically important in a cancer patient's treatment protocol. We cover how stress impacts the body physiologically as well as tips and treatments that cancer patients can do at home or in-clinic to help manage their stress levels. Interview Links Youtube: EVOX w/Liliana Partida Youtube: Stress & Chronic Disease w/Dr. Roney Where to Find Dr. Henderson CFNM Bio Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

In this episode, Dr. Bales covers the topic of chronic infections: why many individuals may have them without realizing it, the subtle symptoms that can accompany a chronic infection, conventional testing vs. integrative testing and how to begin to clear these infections. Interview Links Podcast: Firefly Treatment for Gut Health Youtube: Firefly Testimonial Youtube: Firefly Testimonial 2 Youtube: Firefly Testimonial 3 Youtube: IBS Symptoms Decreased Youtube: Acid Reflux Decreased Where to Find Dr. Bales CFNM Bio Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

Dr. Lashin discusses a more holistic, integrative approach to flu prevention. We discuss what nutritional changes we can make to support our immune system, why sleep is critical for proper immune function, specific supplementation as well as immune-boosting treatments that can help support the immune system. Interview Links Youtube: How to Prepare for Flu Season Youtube: Natural & Powerful Immune Boosters Where to Find Dr. Lashin CFNM Bio Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

Justin shares the benefits of hyperbaric oxygen therapy, the mechanism behind how it works, why we use hyperbaric therapy for our cancer patients and what you can expect during a session! Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast

Dr. Leigh Erin Connealy and guest Dr. Christiane Northrup take us back over the history of hormone replacement therapy for women. The controversy surrounding hormone therapy and cancer, the importance of addressing emotional health when going through menopause and why bioidentical hormones are critical in a woman's menopause journey. Interview Links Book: The Wisdom of Menopause by Dr. Northrup Book: Making Life Easy by Dr. Northrup Book: Goddesses Never Age by Dr. Northrup Youtube: Patient Testimonial Menopause Symptoms Relieved Youtube: How to Manage PCOS Symptoms Naturally Where to Find Dr. Christiane Northrup Website Facebook Youtube Where to Find Dr. Leigh Erin Connealy, MD CFNM Bio Instagram Website Facebook Where to Find Host, Leigh Ann Lindsey Website Instagram The Accrescent Podcast