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Podcast
Be You with BU
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Welcome to the BU Podcast, hosted by entrepreneur, CEO, and biohacker Brian Underwood!
On this podcast you'll find just in time training from a mix of live event keynotes, 1-on-1 coaching, private masterminds and huddles, interviews with fellow thought leaders across many industries, as well as exclusive content recorded only for this platform.
Welcome to the BU Podcast, hosted by entrepreneur, CEO, and biohacker Brian Underwood!
On this podcast you'll find just in time training from a mix of live event keynotes, 1-on-1 coaching, private masterminds and huddles, interviews with fellow thought leaders across many industries, as well as exclusive content recorded only for this platform.
What Would Jessie Lee Do
Episode in
Be You with BU
On what would have been Jessie Lee’s 35th birthday, I thought it was appropriate to celebrate her by sharing what she did best…teach. She’s still teaching us! She lit the way with her discipline. She showed us our own greatness by stepping into hers. Grief is hard but oddly I feel more inspired than ever to keep moving forward, to not put anything to chance, to leave it all out on the field. What did Jessie Lee teach you?
Connect with me on social @brianundy
Text me! 502-221-9798
38:55
Questions I Ask My Team
Episode in
Be You with BU
As a leader, understanding the motives and aspirations of your team members goes beyond the surface. In this quick hitting episode, I unveil three essential questions that have the potential to revolutionize you and your team’s performance. Whether you're a seasoned leader or just stepping into a leadership role, these insights will equip you with the tools to cultivate a high-achieving team.
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Text me! 502-221-9798
05:00
Raising Self-Worth: Live Your Life For You
Episode in
Be You with BU
How do you grow your certainty and develop more self-worth?
I loved getting this question at a recent leadership event, Leadership Coaching Dynamics. Join me as we discuss some of the tools and mindset needed to cultivate unwavering self-belief, self-assurance, and authentic self-worth.
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Text me! 502-221-9798
11:23
Unleashing Your Inner Badass with David Goggins
Episode in
Be You with BU
Join me for an inspiring and transformative episode as I sit down with the extraordinary David Goggins, a man who embodies the essence of uncommon resilience and relentless pursuit of human potential.
In this interview from 2018, Goggins candidly shares his awe-inspiring life story and the pivotal moments that led to a profound shift in his mindset, propelling him to take full responsibility for his life.
From a challenging upbringing marked by adversity and hardships, Goggins takes us on a gripping journey through his darkest moments, demonstrating how he transformed pain into power and found strength in the face of seemingly insurmountable obstacles.
Discover how he made the life-changing decision to become uncommon, going beyond societal norms and embracing discomfort as a catalyst for growth. Through his remarkable experiences as a Navy SEAL, ultra-endurance athlete, and motivational speaker, he imparts invaluable lessons on pushing past self-imposed limitations, embracing discomfort, and breaking free from the confines of mediocrity.
Connect with me on social @brianundy
Text me! 502-221-9798
01:00:25
Creating Community In A Digital Age
Episode in
Be You with BU
In an era dominated by social media, virtual gatherings, and online interactions, the longing for genuine human connection persists. This episode is about how to deepen those connections by coming together in real life.
Hopefully you’ll find a newfound appreciation for the immense potential of blending the digital and physical worlds to cultivate communities that are not only connected online but are also rooted in the authenticity of real-life interactions.
Connect with me on social @brianundy
Text me! 502-221-9798
05:08
I Got A Mill' Out The Deal And I'm Still On The Grind with 50 Cent
Episode in
Be You with BU
From the archives, this episode delves deep into the mind of a self-made icon who defied all odds to achieve extraordinary success. Join me for a candid conversation with the legendary rapper, entrepreneur, and philanthropist, 50 Cent.
This is an unforgettable episode as we uncover the untold stories behind 50 Cent's remarkable success, unshakable mindset, and enduring legacy. Discover how he harnessed his unwavering belief in himself as a driving force behind his meteoric rise in the music industry and beyond. He shares invaluable insights on self-belief, staying hungry amidst success, channeling competitiveness, and seizing opportunities with conviction.
Prepare to be inspired, motivated, and armed with exclusive insights from an individual who has conquered adversity and transformed his dreams into reality.
Connect with me on social @brianundy
Text me! 502-221-9798
59:27
The Unpopular Leader: Why Being Liked Isn't a Priority for Successful Coaches
Episode in
Be You with BU
Leadership is NOT a popularity contest! This episode is from a live event in 2022, where I invite an unsuspecting audience member to come on stage and share their story about trying new food.
Through this story, we explore the often misunderstood world of coaching and leadership. We challenge the notion that popularity is the ultimate measure of success for coaches and leaders because true leaders prioritize authenticity, tough decisions, and pushing their teams to reach their full potential, even if it means being unpopular at times.
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Text me! 502-221-9798
11:27
3 Phases of Change: How Winter Can Be A Winning Season
Episode in
Be You with BU
In today’s episode, I explore the dynamics of change and delve deep into the transformative power of three distinct phases that shape our response to life’s transitions. Phase One initiates the process, where we seek a sense of security and protection amidst the uncertainty that change brings. Phase Two is a critical stage where we develop resilience and adaptive strategies to navigate the challenges that change presents. Finally, in Phase Three we reconnect to ambition, exploring how we can tap into our inner drive and reignite our dreams.
Connect with me on social @brianundy
Text me! 502-221-9798
16:54
Fuel Your Ambition and Level Up Your Business with Blake Mallen
Episode in
Be You with BU
Today’s episode is a fun conversation with Blake Mallen from one of our internal State of Play calls. We discuss the current state of the direct selling industry, how we can positively influence the future state of the industry, using ambition to shift the trajectory of your business, what I’m excited about as we transition into a new economy and so much more!
Connect with me on social @brianundy
Text me! 502-221-9798
26:36
Radical Confidence with Lisa Bilyeu
Episode in
Be You with BU
We hold nothing back in this candid conversation with Lisa Bilyeu, the Co-Founder of Quest Nutrition, Creator of Impact Theory, Founder & Host of Women of Impact, and Best Selling Author of Radical Confidence.
Join us as we talk about everything from the challenges she encountered while starting a business to navigating hard conversations in her intimate relationships.
For more from Lisa, check her out on IG @lisabilyeu
Connect with me on social @brianundy
Text me! 502-221-9798
01:02:00
Performance Triad For Long Tail Business Growth
Episode in
Be You with BU
This weeks episode is a candid conversation on the Performance Triad, which is a perfect strategy if you want to grow your business and sustain that growth long term. I explore how you can build your company the way we built Prüvit, using Purpose, Product, and Prosperity.
Connect with me on social @brianundy
Text me! 502-221-9798
11:40
Why I'm Excited About A Recession
Episode in
Be You with BU
In times of economic uncertainty, it can feel like our dreams are out of reach. The fear of financial instability and the pressure to simply survive can make it difficult to prioritize our goals and aspirations. But I believe that it's precisely during these challenging times that we need to reconnect with our ambition and pursue our passions more than ever.
Connect with me on social @brianundy
Text me! 502-221-9798
05:41
Momentum: It Starts With You
Episode in
Be You with BU
Momentum is a movement, it's a collective energy going in the same direction. But it starts with one! In this episode, I explore how momentum can work for you or against you, the biggest reason I’ve seen individuals and businesses plateau, and what you can do energetically when you feel like you’ve leveled out.
Connect with me on social @brianundy
Text me! 502-221-9798
06:44
Making The Switch From Leading Yourself To Leading Others
Episode in
Be You with BU
In a Q&A, I was asked how you switch from leading yourself to leading others. This episode is my 3-part approach to making that transition successful.
Connect with me on social @brianundy
Text me! 502-221-9798
04:11
You CAN'T Be Anything You Want with Jay Shetty
Episode in
Be You with BU
If you've ever listened to Jay Shetty's podcast you'll notice that he always asks his guest the best piece of advice and the worst piece of advice they've received. In this episode, I flip that question back on him and so much more.
Connect with me on social @brianundy
Text me! 502-221-9798
14:42
Winners That Haven't Won Yet
Episode in
Be You with BU
In this episode, I discuss the most important part of any game…the clock. The game of life is no different, except that we never know how much time is left. I see people sitting on the bench and watching the game (their life) pass them by. When will you start playing? Remember tomorrow is never guaranteed so, give everything you have today.
Connect with me on social @brianundy
Text me! 502-221-9798
06:17
No Risk, No Reward with Steve Harvey
Episode in
Be You with BU
In this episode, I sit down with Steve Harvey and we discuss how there is no living in playing it safe, only existing. Life presents you with opportunities all the time. You have to decide if you’re willing to make the jump, if the reward is worth the risk.
Connect with me on social @brianundy
Text me! 502-221-9798
06:53
What An Earthworm Taught Me About Leadership
Episode in
Be You with BU
There are no coincidences in life, right? Today’s episode is a story about how I accidentally went to the wrong meeting and ended up learning a very important lesson about leadership.
Connect with me on social @brianundy
Text me! 502-221-9798
04:54
Quiet Quitting And How To Prevent It
Episode in
Be You with BU
Quitters never win and winners never quit. But people quit all the time, right? They quit their jobs, they quit their commitments, they quit their relationships. But a lot of times people quietly quit before they ever give you a letter of resignation. Their energy shifts, they are less invested, they stop showing up how they used to. In this episode, I address a couple strategies you can implement at any level of leadership to prevent people from "quiet quitting" your organization or team.
Connect with me on social @brianundy
Text me! 502-221-9798
06:33
How To Ride The Wave of Entrepreneurship
Episode in
Be You with BU
I was asked how to ride the wave of entrepreneurship and the answer is a lot more simple than you would think.
Waves are interesting…just as one crashes down another is starting all over again. It’s cyclical. Being an entrepreneur is a lot like surfing waves. Sometimes, they carry us to our peaks, and other times, they bring us to our lowest of lows. But these moments are temporary and the waves will keep coming. You just have to keep riding!
Remember that catching a wave is only a small part of the experience – there’s paddling out, waiting for the next wave to come in, learning which ones to try and catch, meeting other surfers, and sometimes falling off our board. Being an entrepreneur is not for the faint of heart, but when you love the process getting back on the board isn’t so hard.
Connect with me on social
Text me! 502-221-9798
05:18
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