BeaNiceMom

A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

A quick minute with a new thought, skill and resource to help you be a nice mom. Find additional resources at www.consciousdiscipline.com or www.beanicemom.com

With her new book release this week, Marcia Ramsland's advice can improve your mommy calm by "Organizing Your Workspace for a Productivity Boost." Get the book FREE May 25th at http://amzn.to/1R7F5lm In this episode listen for insights on the kitchen, laundry, and morning routine as well as how to organize your paperwork and digital world. Other resources from Marcia are available at http://www.organizingpro.com/

Be A Nice Mom Episode 13 - Kids gives herself haircut and the mom freaks out. Geesh - in JUST MILLISECONDS - this mom's brain is hijacked and she's thinking "I'm not going to be accepted" which morfs uncontrollably into "I'm going to get kicked out of the pack and die!" Or something distorted like that. You can be in charge of your thoughts. Here's one way how...

What's sucking the life out of you? Nick says, "just say no." He answers all the good hubby questions too - like how can we get them to cooperate? Enjoy this father-of-three's humility and wisdom. Grab his free ebook at http://www.makeitsnappyshow.com/guide to save 71 minutes a day! He has another bonus offer at the end too that you can get by text.

If this mom can live in an RV with 4 kids while running a cross-country business then survive a major family challenge and live to tell about it -- it should indicate this episode is worth listening to. Grab the 4 Pillars bonus from this Speaker, Author and Coach at www.shirleysolis.com/training.

A little girl runs up to her mom with a balloon. Listen to what happens in front of the castle. When life doesn't go our way - especially in such a magical place like Disney - it can take us aback and allow us to beat ourselves up. That's only one choice. You can choose calm, honor your feelings, and still get through the experience with joy! Yes ... even with joy!

Debbie offers the ABCs to access this super power each mom has built in (and likely doesn't know how to use). Being on the other side to having this tool can happen in seconds. Get her freebie by texting to 44222 with momsheart as the text or go to www.heartfreedom.org/specialmoms.

There's one toy, or there's only one toy like THAT! Whaaaaaaaa. "OMG, I can't handle this! I can't take it anymore!" Stop, Mama. That's a distorted brain message. You can actually handle it. You're not alone. We've all been through it. Take a 20 minute break. Use this tapping to help you manage the upset and calmly help your kids solve their problem.

Kelly's real life stories remind us sometimes it’s the simple things we overlook. Babies are resilient - even from falling on the floor. "He responded to my energy because I was panicked. ... It's after things happen that we process stuff." Find life and work resources here www.makeitworkllc.com www.DarrenDaily.com and www.careerealism.com

What if you could be calm, cool, collected even if your kid yelled at you? That is possible. When we get upset, it's just a challenge of accepting the moment as it is -- same reason our kids get upset. If you're ready to be a peacemaker in your home, listen to this.

Is your mood affected by your surroundings? Listen to what she says when I ask, "What if you can't do the end-of-the-night pick up in less than 15 minutes?" And, if you do this one thing Cas suggests you're 80% more likely to reap the benefit you want. For helpful videos on YouTube or to connect with Cas, find her here: https://www.facebook.com/Clutterbug.Me/?fref=ts

In support for women who were victims, and in honor of April as Sexual Assault Awareness Month, I offer this personal story (sans the graphic details) and healing through tapping. As a result of rape, sexual abuse, or molestation victims are left with distorted internal brain messages and external triggers. These can manifest problems even decades after the initial incident. It doesn't have to stay that way. There is hope. May this audio and the books referenced help in your healing. For more info on Tapping go to http://bit.ly/1qFTKPD. With love, Nancy.