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By Savina K Becoming a Mum: Pregnancy and Beyond
Becoming a Mum: Pregnancy and Beyond
Podcast

Becoming a Mum: Pregnancy and Beyond

By Savina K
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Pregnancy is a beautiful yet anxious time in a woman's life, especially for a first time mum! You spend so much time focusing on conceiving that you have no idea what changes your body and mind are about to go through.

Being British-Indian, pregnancy and what a woman goes through during her pregnancy is still not a talked about subject. Even in the 21st century there's a taboo around not talking openly about what a woman is actually going through whilst being pregnant.

I want to break this stigma and provide women with some support on what to expect before, during and after pregnancy.

Pregnancy is a beautiful yet anxious time in a woman's life, especially for a first time mum! You spend so much time focusing on conceiving that you have no idea what changes your body and mind are about to go through.

Being British-Indian, pregnancy and what a woman goes through during her pregnancy is still not a talked about subject. Even in the 21st century there's a taboo around not talking openly about what a woman is actually going through whilst being pregnant.

I want to break this stigma and provide women with some support on what to expect before, during and after pregnancy.

26
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E25: Week 17 4D private scan, is it really worth it?

Episode in Becoming a Mum: Pregnancy and Beyond
I highlight some of things to expect during a 4D scan
Children and education 2 years
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04:34

E24: Week 16 First Midwife appointment, after your 12 week scan

Episode in Becoming a Mum: Pregnancy and Beyond
What to expect at your 16 week appointment with your midwife
Children and education 2 years
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02:24

E23: Week 15 Telling your employer you’re pregnant - your rights & maternity pay

Episode in Becoming a Mum: Pregnancy and Beyond
Today, I’ll be talking about when you are required to tell your employer you are pregnant, when I decided to tell mine & your rights when it comes to maternity leave & pay.
Children and education 2 years
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06:20

E22: Week 14 Sleeping discomfort

Episode in Becoming a Mum: Pregnancy and Beyond
I give you details of my recommended dual purpose pregnancy & breastfeeding pillow https://linktr.ee/becomingamumpregnancyandbeyond
Children and education 2 years
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02:01

E21: Week 13 Baby announcement

Episode in Becoming a Mum: Pregnancy and Beyond
I’ll tell you my recommendations on 3 key things to do at the start of your second trimester
Children and education 2 years
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03:07

E20: Week 12 First scan

Episode in Becoming a Mum: Pregnancy and Beyond
Everything you need to know about your first scan aka dating scan
Children and education 3 years
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03:50

E19: Week 11 Choose your hospital early

Episode in Becoming a Mum: Pregnancy and Beyond
Research the maternity services provided at your local hospitals
Children and education 3 years
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03:50

E18: Week 10 Spotting/bleeding during pregnancy

Episode in Becoming a Mum: Pregnancy and Beyond
What is Spotting? When to seek medical advice and my tips to help you to deal with this common pregnancy symptom
Children and education 3 years
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04:10

E17: Week 9 Cravings

Episode in Becoming a Mum: Pregnancy and Beyond
When cravings occur during pregnancy and how intense they really get!
Children and education 3 years
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02:31

E16: Week 8 Important medical appointments & tests

Episode in Becoming a Mum: Pregnancy and Beyond
This is one of the most important episodes you’ll listen to, as I go through all the blood tests you’ll have at week 8 of your pregnancy and tell you when to expect the rest of your medical appointments
Children and education 3 years
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03:08

E15: Week 7 Emotional volatility!

Episode in Becoming a Mum: Pregnancy and Beyond
I share my emotional rollercoaster during my pregnancy, as well as giving you my top 5 tips for your partners, to support you through the emotional journey you’re about to go through as a pregnant woman!
Children and education 3 years
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04:58

E14: Week 6 Morning sickness, nausea & natural remedies

Episode in Becoming a Mum: Pregnancy and Beyond
I share my top 5 morning sickness tips
Children and education 3 years
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02:56

E13: Week 5 Maternity clothing tips

Episode in Becoming a Mum: Pregnancy and Beyond
My top 5 maternity clothing tips; everything from clothes to bras!
Children and education 3 years
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02:54

E12: Week 4 Body changes & pregnancy tips

Episode in Becoming a Mum: Pregnancy and Beyond
I share the main body changes to expect during pregnancy and give you some pregnancy tips shared from other mums
Children and education 3 years
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04:38

E11: Week 3 Exercising whilst pregnant

Episode in Becoming a Mum: Pregnancy and Beyond
In today’s episode, I give you my top 3 exercises to do whilst you’re pregnant and top 3 exercises to avoid
Children and education 3 years
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02:52

E10: Week 2 Food for pregnancy

Episode in Becoming a Mum: Pregnancy and Beyond
In today’s episode, I share with you foods to eat and avoid during your pregnancy
Children and education 3 years
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03:20

E9: Week 1 Trimesters explained

Episode in Becoming a Mum: Pregnancy and Beyond
In today’s episode, I’ll be telling you how many trimesters are in a pregnancy and how many weeks are in each trimester. I’ll also be sharing some do’s and don’ts for each phase of your pregnancy
Children and education 3 years
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03:40

E8: Having the Covid & booster vaccines whilst being pregnant

Episode in Becoming a Mum: Pregnancy and Beyond
Today I go through the symptoms I faced after having the Covid and booster vaccines, along with the impact they had on my baby
Children and education 3 years
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05:29

E7: Free things I wish I knew about at the start of my pregnancy

Episode in Becoming a Mum: Pregnancy and Beyond
In todays episode, I’ll be telling you my top 6 pregnancy freebies which are available to you too
Children and education 3 years
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03:11

E6: How do you calculate your due date?

Episode in Becoming a Mum: Pregnancy and Beyond
In today’s episode I will give you 2 different ways to calculate your due date
Children and education 3 years
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02:40
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