Becoming a Relentless Woman

If you feel like you are doing everything they told you to do, and it's not working. You're not making the money you thought you would have made by now, you're not making the impact you wanted to make, or whatever result you dream of hasn't happened yet... this one's for you. Often when we feel like it's not working, we get into hustle mode thinking we just need to do more, or we back off and stop working as hard, and we block ourselves from creative solutions. It can feel like you just haven't found the perfect formula for success yet, or even that you're just not cut out for it. In this episode, I show you the missing piece many people overlook that is the solution to all of this: Your IDENTITY and SELF-CONCEPT. You'll why you need to embody and become the "successful" person BEFORE you have the results you want, and how to do it. If this resonates and you want to take it deeper, tap the link below to register for my FREE online workshop More Money, More Impact, where I'll help you apply this to your own business and life. https://cheney-coaching.kit.com/7b9bcab937 If you know you're ready to all in and want a big transformation, 1-1 coaching might be the perfect fit for you. Tap the link below to schedule a free consultation.  https://emilycheneycoaching.com/contact/      

I have found with the overachiever type women I coach, it's pretty normal for them to feel like there's too much to do, too little time, and stretched too thin. This episode will help you change the way you think about burnout and overwhelm, give you some real things you can try to help, and remind you of your power to turn any situation around. If you'd like more rest, a calmer mind (even with all your responsibilities), and more presence day to day, you'll love this episode. Thanks for listening! If you'd like to take this deeper, you can tap the link below to schedule a free consultation with me. https://emilycheneycoaching.com/contact/  

In this episode I break down the difference between goals and standards, and how evaluating and raising your standards can impact your life for the better. Standards take your personal growth beyond checking boxes, reaching goals and chasing the next thing. It requires embodiment, transformation, and not just changing your actions, but also changing who you are. If you feel like you could use a reevaluation, upgrade in your life, or recommitment to who you want to be, this episode is just what you're looking for.  Thanks for listening! To schedule a free consultation with me, tap the link below.  https://emilycheneycoaching.com/contact/  

In this episode, I’m joined by financial planner Emeri Johnson for a conversation about something we all interact with every day: money. We’re diving into the connection between your values, money mindset, and the way you spend, save, and earn, and how all of those things can shape your life. We start with your values: What actually matters most to you? How do you figure that out for yourself? And how can knowing your values change the way you choose to use your money? We also talk about the money stories we pick up from our parents, families, and the people around us—and how those beliefs can influence our financial decisions long after we’ve grown up. Together, we explore how to recognize the beliefs you’ve inherited, question the ones that no longer serve you, and intentionally create a healthier relationship with money. Emeri and I also share some of our own values and perspectives around money, talk through real-life financial situations, and challenge some of the common ways we’re taught to think about spending and saving. One of my favorite parts of this conversation was exploring some less-common beliefs about money, ideas that can help you spend with less stress, create more abundance, and ultimately use your money in a way that actually supports your goals, dreams, and vision for your life. This isn’t about finding the “right” way to spend your money. It’s about understanding your values, cleaning up the money beliefs that may be holding you back, and creating a financial life that feels aligned with the life you actually want to live. THANK YOU Emeri for this fun conversation! Here is the link for the values worksheet: https://drive.google.com/file/d/1NHFchGQHLH65Pa3gK-TwyQuHuWdQHdhG/view?usp=sharing To contact Emeri, send her and email or connect with her on Instagram. emerigjohnson@gmail.com https://www.instagram.com/emerigjohnson    

In this episode, I share one of the biggest lessons I learned on my 3 week adventure exploring New England, and ask 3 powerful questions every ambitious woman needs to hear and answer. No matter how far away your dream feels, no matter how long it's taking, no matter if it feels like you're never gonna get there, I share a powerful message and lesson from my own life that something better is always on it's way, especially when you continue to have high expectations and belief in what's possible. Here's to all you're gonna create, and thank you for listening. To schedule a free consultation to discuss working together, tap the link below. https://emilycheneycoaching.com/contact/      

This episode is a replay of one of the most popular episodes on the podcast, and even though it's from quite a while ago, this one is an absolute MUST listen (or listen again if you're a long time fan). You will learn a powerful mindset shift that works in any situation that I use every day and teach all of my clients, so you can stop feeling like a victim to coworkers, in laws, money, or honestly really ANYTHING that is outside of your control. This one simple reframe has the power to turn around any situation, and when you practice it enough, you will find you feel more in control, grounded, and empowered than ever before. Thanks for listening, and don't forget to share it with someone else if this episode impacted you. If you'd like to take this work further, you can set up a free consultation to discuss working together. Tap the link below to send me a message. https://emilycheneycoaching.com/contact/    

Have you ever wondered what it actually takes to create an impossible dream? In this episode, I break down the four most important elements to actually bring that idea, desire, or goal into reality (and it's not what you expect). Contrary to what many people believe, hustle, burnout, and overwhelm are NOT part of the equation. Instead, you'll learn all it really it takes is the willingness to believe deeper, keep going, and enjoy the process of becoming who you've always wanted to be along the way. Impossible dreams aren't just for the successful, confident, smart people. Impossible dreams are for anyone who is WILLING. Thank you for listening to the Impossible Dream Series. If you want to take this deeper, 1-1 coaching is where we do the in between work of figuring out what exactly you want to create, and actually bringing it into reality. To learn more about working together, tap the link below to schedule a free consultation.  https://emilycheneycoaching.com/contact/  

How do you handle the fear that comes up when you go all in on your dream? Especially the worries that sound really reasonable like, "Will I have enough time? I don't want this to take away from other important things? Idk if this is the right time?" You'll learn how the human brain plays a role in fear, how to handle it, as well as a surprising truth most people don't know about becoming the person who can hold your dream. Thanks for listening to another episode in the Impossible Dream Series.  If you want to talk through your fears and have an honest conversation about what's making it hard for you to create your dream, tap the link below to sign up for a free consultation. https://emilycheneycoaching.com/contact/      

In this episode, I explore a practice that has made a massive difference in my journey to creating impossible dreams: Being an active creator of your every day life.  Many people feel like the responsibilities of their every day life are controlling them, when in reality, you always have a choice. You'll learn why taking back your power over the little things day to day, romanticizing life, and intentionally creating the experiences you want can change the relationship you have with your whole life, what is really possible, and your dreams. Thanks for listening to part two of the Impossible Dream Series. To schedule a free consultation to discuss working together, tap the link below.  https://emilycheneycoaching.com/contact/  

Have you ever felt like you have a good life but you know there's something more? Or like you've worked hard for what you have, but you can't shake the feeling you were meant for something bigger? In this episode, I dive into what that feeling means and what it takes to follow it. You will learn more about expanding what you believe is possible for your life, and taking your inner voice more seriously. Thanks for listening to the first part of the Impossible Dream Series. If you'd like to schedule a free consultation to discuss working 1-1 together, tap the link below. https://emilycheneycoaching.com/contact/  

In this episode I share the secret to having a life where you really do have it all (and it's not what you expect). I also dive into what really makes us happy, the positive psychology surrounding that, and how this applies to making your biggest dreams a reality without hustle, unnecessary stress, and suffering along the way. You'll find this is a powerful reminder of the power you have, the power of your mind, and how to be fully in the present AND 100% all in on expanding to the next level. Thanks for listening. If you want personal support doing this work in your life, tap the link below to schedule a free consultation with me to discuss one on one coaching. https://emilycheneycoaching.com/contact/  

Have you ever wondered what it really takes to create an extraordinary life? In this episode, you'll learn all about powerful decisions and how they contribute to living a life that is ALL IN.  If you struggle knowing what the right decision is, or wish you trusted yourself more to make these kinds of choices, this episode is for you. You'll here both personal stories and stories from other successful people and companies who made decisions that defied logic, and how it worked out, to help you build confidence in the power move you want to make. Thanks for listening. If you'd like to sign up for a free consultation tap the link below. https://emilycheneycoaching.com/contact/ And if you want to recommend future episode topics, message me on my Instagram @emilycheneycoaching https://www.instagram.com/emilycheneycoaching/    

In this special episode, my guest Kiera Davis, a hormone health coach, breaks down how improving our hormone health can expand our capacity in all areas of our lives. You'll learn the simple science behind your hormones and how they work together, the importance of listening to your body, why symptoms like stubborn weight and fatigue are connected to your hormones, and even common myths about women's health that are keeping you stuck.  If you've been struggling with symptoms (even if your labs are normal), or want to learn more about how your body works as a woman and how to take care of it, this episode is for you. Thank you Kiera for sharing your expertise!  To book a FREE health consultation, tap the link below. https://scheduler.zoom.us/wellnesscoachkkiera/free-health-consultation To connect and learn more from Kiera, tap the links below. Website: https://wellnesscoachk.com/ Instagram: https://www.instagram.com/coachkwellness/  

Welcome to the last episode in the Summer of Self-Love series!  If you want to join this transformation experience, and work closely with me this summer, tap the link below. https://emilycheneycoaching.com/summer-of-self-love-2/ Thanks for listening!

Welcome to another episode in the Summer of Self-Love Sneak Peek Series! In this episode, I break down what high-functioning self-abandonment is, and how it shows up in our day to days lives and blocks us from living our own extraordinary life. If you've ever felt like your life is missing something (even though it looks really good from the outside), or felt pressure to have your life look a certain way (even though secretly it's not really what you want), or feel like you don't know who you are anymore... this one's for you.  You'll be invited to step out of the "good girl" mentality that's keeping you stuck in a good life, and step into who you were designed to be, so you can create your extraordinary life. To join the Summer of Self-Love, tap the link below.    https://emilycheneycoaching.com/summer-of-self-love-2/  

Welcome to another sneak peek to the Summer of Self-Love! In this episode, you will learn why you aren't doing the things you say you want to, why you hold back, and why you are soooo afraid of failing. And it's not what you think it is... If you want to do bigger things, actually write that book, actually launch that website you keep thinking about, actually show up for that running club to make new friends... THIS episode is for you. You'll learn what's actually blocking you from success and how to change it by being your own biggest support system.  Thanks for listening. To join the Summer of Self-Love, tap the link below. We start June 22nd 2026. https://emilycheneycoaching.com/summer-of-self-love-2/    

Welcome to the second episode in the Summer of Self-Love series! If you struggle with feeling overwhelmed, like you can never do enough, or even if you struggle with wanting validation from others, this episode is for you. I dive into what creates unshakeable confidence, how to build up your sense of self-worth, and give you a simple exercise you can try that will help you take the pressure off what you do, and focus more on who you are and are becoming. Thanks for listening. If you'd like to join the Summer of Self-Love, tap the link below to sign up. https://emilycheneycoaching.com/summer-of-self-love-2/  

Welcome to the Summer of Self-Love Series! Over the next week, I will be dropping a new mini episode every day to help you do the internal work to become the confident and successful woman you want you to be. In this episode, you will learn why our brains get stuck in patterns of self-doubt and criticism, and how to step out of it.  You will also get one simple practice you can use TODAY to get started on your own. If you'd like to take this deeper and get personalized help creating this transformation, that's what we are doing inside of The Summer of Self-Love experience. We start June 22nd, 2026. Tap the link below to sign up! https://emilycheneycoaching.com/summer-of-self-love-2/    

Have you ever felt like there was so much pressure building that you didn't want to show up anymore? Things got so overwhelming, complicated, or hard that you wanted to give up? If so, this one's for you. We all feel this way at times, and in this episode I want to show you what the feeling of pressure actually stems from, and how to change it. You'll realize it's not that you're doing too much that's causing the pressure, but it's actually something you have complete control over. Listen if you need a power up and want help tapping back into your own strength. SUMMER OF SELF-LOVE This is a summer of 2026 exclusive coaching experience I created for the woman who wants to drop pressure, fear, and overwhelm, and start leading her life with joy, love, and embracing all of who she really is. You'll be invited to show up for yourself like never before, which is exactly what makes this experience so transformational.  Tap the link below to learn more and join.  https://emilycheneycoaching.com/summer-of-self-love-2/  

Have you ever felt like you KNOW your thoughts matter, yet you keep spiraling in negative thoughts that hold you back? If so, this is for you. I believe EVERY self-aware, high achieving woman needs to hear this conversation. You will be reminded of the power of your own mind, and how it's not about getting rid of negative thoughts, but becoming practiced at used your prefrontal cortex to actively and intentionally choose your thoughts. When you have that level of mastery over your own mind, you have mastery over your LIFE. Meaning, results come easier, you stop feeling out of control, and your dream life becomes available to you. Thanks for listening. If you want to set up a free call to discuss private coaching, tap on this link and send me a message. https://emilycheneycoaching.com/contact/