Behind Super Woman's Cape Podcast

Lisa Larter helps businesses navigate modern entrepreneurship to increase sales and profits. She helps you develop strategies to get clear on your business model, understand your numbers and how to best use social media to turn connections into customers. On this episode, we talk about: Success isn't defined by the next promotion. Lisa eats Humble Pie Some of the top challenges facing small businesses today. You get to define what your morning routine is. And MORE!   Gift from Lisa: Complementary outline to Pilot to Profit available at LisaLarter.com PLUS be one of the first 5 to email Lisa at Lisa@LisaLarter.com and get a free copy of her book. Podcast (right click to download or click to play mp3 file in a new window):Behind Super Womans Cape with Lisa Larter   Subscribe To Behind Super Woman's Cape Podcast and never miss an episode:    

Tanya Wheeless is a travel junkie, type-A, Americano sipping, go-getter who learned the hard way that looking beautiful starts with feeling beautiful. Despite all the trappings of success, Tanya still felt empty. She had been looking for validation and love in all the wrong places when it turns out, what she was looking for was inside her all along. As she found peace and joy everything fell into place. Her relationships improved, she had more energy, she felt free and she liked what she saw when she looked in the mirror. In short, she became the woman she always wanted to be. She left her SVP position with the Phoenix Suns, became an executive coach and guess what? Many of the people she worked with (women and men) reminded her a lot of her old self - stressed out, uninspired and focused on all the wrong things. That realization created a eureka moment that led Tanya to marry her personal development work with her lifelong love of beauty. On this episode, we talk about: Chasing the gold star Other people's definition of success Working the success muscle Don't give your calendar away And MORE! Books discussed on this episode: The One Thing by Gary Keller Essentialism by Greg McKeown Gift from Tanya: Complementary Printable Pack of inspirational quotes available at www.HappyGrace.com Podcast (right click to download or click to play mp3 file in a new window):Behind Super Womans Cape with Tanya Wheeless   Subscribe To Behind Super Woman's Cape Podcast and never miss an episode:    

Known and appreciated by thousands of engaged and sometimes exhausted executives and entrepreneurs as The Dream Leader for Business™, Loretta Love Huff guides her clients to unleash their inner leader, influence with integrity and produce results that otherwise would not have been attained. Author of two books, frequent guest on Fox10 Phoenix and featured in Phoenix Business Journal, Arizona Republic, New York Times and Working Mother magazine, Loretta stands ready to shine a light on your path to higher productivity, purpose and profits. Loretta holds a BS in Psychology from Howard University and an MBA from the University of Chicago. On this episode, we talk about: Success doesn't happen in a straight line. Is lack of confidence holding you back? How to overcome telephone terror.  And MORE! Gift from Loretta: 66 Things to Say or Do to Resolve Disputes Podcast (right click to download or click to play mp3 file in a new window): S3 E3 Success Doesn't Happen in a Straight Line with Loretta Love Huff   Subscribe To Behind Super Woman's Cape Podcast and never miss an episode:    

Debbie Gaby was the co-founder and President of Sleep America for 20 years. In addition to her brilliant business expertise, Debby has always been active in charity work. Debbie and her Charities have supported over 1000 different organizations throughout the years. Debbie has been the recipient of numerous awards including the “Florence Crittenton Visionary Award”, the “Positively Powerful Woman Award”, the “Florence Crittenton Hope Award”, the “Phoenician Humanitarian Award” and the “Hope Inspirational Award” just to name a very few. Besides her efforts to assist people getting a good night’s sleep, protecting the environment or inspiring others to give back to the community, she has been guided by her passion to help others improve their quality of life. Debbie enjoys motivating women through her many speaking engagements. Currently serving as President and Founder of Debbie Gaby Charities, she serves on other boards and advisory agencies for community activities such as Phoenix Suns Charities, Florence Crittenton, Camp Soaring Eagle, and The Salvation Army. She is also a Certified Fairy Godmother for Make-A-Wish. On this episode, we talk about: It's important to be happy Be reachable Dreams come true (although maybe not the way you thought) The importance of sleep And MORE!     Podcast (right click to download or click to play mp3 file in a new window): S3 E2 Follow Your Heart with Debbie Gaby   Subscribe To Behind Super Woman's Cape Podcast and never miss an episode:    

Blair, a successful and experienced executive and entrepreneur, leads facilitated peer groups of presidents, CEOs and business owners at TAB Denver West. Her background includes strategic planning, operations, business development, sales and marketing for companies ranging from early start-ups to Fortune 500. Her years of experience as a business owner provide her with exposure to the array of challenges, opportunities and issues that top executives and entrepreneurs face. Blair has exceptional skills in building high-performing teams. The results? Increased sales, higher profits and stronger bottom lines. On this episode, we talk about: If you don't have your health... Success isn't all about the money. Looking beyond the surface. Saying no more. And MORE! Gift from Blair: Complementary Business assessment to determine strengths, motivation and drive. Email Blair at Blair@tabdenverwest.com to request yours. Podcast (right click to download or click to play mp3 file in a new window): S3 E1 Manage Your Day Your Way with Blair Koch   Subscribe To Behind Super Woman's Cape Podcast and never miss an episode:    

Laura Robinson Oatman is an author, speaker, wellness guru, and Warrior for Peace. She educates, supports, and empowers individuals and groups toward a sustainable, holistically healthy life rooted in a vegan diet. She offers one-to-one coaching, motivational speaking, leads workshops and group programs, and takes clients on wellness journeys worldwide. She is a Certified Holistic Health Coach from the Institute of Integrative Nutrition in New York, a Certified Ayurvedic Educator from the California College of Ayurveda, and a Certified Plant-Based Nutritionist from eCornell. Her company, Whole Earth Wellness, is an Educational Alliance Partner with the Physician’s Committee for Responsible Medicine in Washington, DC. Her newly released book, Whole Earth Diet: Healthy Body. Happy Life. Peaceful World. is the foundation for her holistic Whole Earth Wellness philosophy, and lays the groundwork for many more books to come. On this episode, we talk about: Tips on eating for energy. How routine improves energy. How to never miss "Me" time. You would never say "I don't have time to get gas..." when your car is running on empty. Don't say you don't have time for you when you are burning out. And MORE!   Gift from Laura: Free book - 7 Green Smoothies Recipe Guide at www.wholeearthdiet.com  Podcast (right click to download or click to play mp3 file in a new window): Eating (and Living) for Energy with Laura Oatman   Subscribe To Behind Super Woman's Cape Podcast and never miss an episode:     Now it's your turn! Do you have time management questions I can answer on an episode of Behind Super Woman's Cape?

JuliAnn Stitick is an established expert in personal brand and image development for entrepreneurs, business leaders and executives. For the last 20 years, JuliAnn has helped powerful, successful people align their personal brand with their ultimate potential and accelerate their business success. Her connoisseur level of expertise is crucial to luxury brands and professionals who bring their A-game to every aspect of business. JuliAnn is a trusted advisor for top level entrepreneurs globally and organizations crossing every industry- The Oscars, Lexus, The Golden Globes, Disney, Nordstrom, Kaiser Permanente, Caruso Affiliated and Los Angeles Women Police Officers & Associates. Whether working privately with her clients or leading a keynote for a business conference, JuliAnn’s sincere and strategic approach, coupled with the proven ability to reflect the very best of each client, compels game-changing insights and actions that ultimately transform lives and paychecks. On this episode, we talk about: Admit when you don't know what you don't know and be willing to take direction. Your personal brand should come before a business brand. Your brand is a reflection of how you do business. Plan your wardrobe for the week in advance. And MORE! Tools we talked about: www.Asana.com Gift from JuliAnn: Free gift - How to Personally Brand Your Video or Photo Shoot  Get JuliAnn's book, just released! The Total Package: OWN Your Profitable Personal Brand Podcast (right click to download or click to play mp3 file in a new window): Behind Super Woman's Cape   Subscribe To Behind Super Woman's Cape Podcast and never miss an episode:     Now it's your turn! Do you have time management questions I can answer on an episode of Behind Super Woman's Cape?

Nafissa Shireen is the founder of Living Forward Business & Lifestyles Inc., an international business and success coaching company dedicated to providing entrepreneurs, start-ups, and those transitioning from corporate, the tools, strategy and step-by-step guidance to build a financially abundant business, so they can build wealth and create a luxuriously inspired life. An award winning Master Coach, and an experienced multi-7 figure businesswoman, Nafissa has taken many companies from concept through to cash flow, serving entrepreneurs and Fortune 500 companies alike. What sets Nafissa apart is her unique and powerful way of blending the purposeful, the intuitive, and the inspired, with solid and practical business fundamentals to create a growth oriented business that is both profitable and deeply meaningful. On this episode, we talk about: The flexibility of entrepreneurship. Building a business around the lifestyle you want. Short term sacrifice needs to be short term. Creating your contingency plans. And MORE!   Gift from Nafissa: The 7 Attributes of 7 Figure Earners with Nafissa Shireen at www.NafissaShireen.com. Podcast (right click to download or click to play mp3 file in a new window): S2 E8 Flexible Entrepreneurship with Nafissa Shireen   Subscribe To Behind Super Woman's Cape Podcast and never miss an episode:     Now it's your turn! Do you have time management questions I can answer on an episode of Behind Super Woman's Cape?

Dana Corey is an international speaker and the Founder of Big Heart, Big Life where big money & big love go hand in hand. Her passion is speaking to and teaching successful women entrepreneurs to build businesses that bring in lots of money while simultaneously experiencing a life they love. Dana has mentored hundreds to entrepreneurial success, facilitated personal growth seminars and trained others to do the same since her 20’s. Her clients include entrepreneurs, small business owners, and Fortune 100 and 500 executives. She is the creator of the Big Success Business Transformation program, Big Success Academy and Big Success Society. On this episode, we talk about: The biggest challenge to growing entrepreneurs and business owners. How to move from stuck to hiring a team. Deciding what's worth doing. Why being an entrepreneur doesn't mean you don't have to do what you don't like to do. It's time to get beyond "pretty" and realize entrepreneurship is sometimes down and dirty. Looking at your calendar as the boss and not an assistant. Tools Discussed: Rescue Time to block Facebook and other unproductive websites. Gift from Dana: Schedule a Let's Get It Done 30 minute session with Dana at www.MeetWithDana.com. Podcast (right click to download or click to play mp3 file in a new window): S2 E7 Who's the Boss? with Dana Corey   Subscribe To Behind Super Woman's Cape Podcast and never miss an episode:     Now it's your turn! Do you have time management questions I can answer on an episode of Behind Super Woman's Cape?

Diane Halfman is an expert in helping people gain clarity and freedom by living in their ultimate personal spaces. For 23 years, she has moved people from overwhelm to get it done thereby achieving a life rich in Happiness, Health and Wealth. As a speaker and consultant on personal environments, Diane has a passion for helping clients achieve a competitive edge. She guides her clients in achieving stability, living with greater ease and flow. She takes people from having a distracted and unmanageable life to one of calm and serenity. Diane’s achieved a Master's Degree in HR with emphasis in Structure and Systems. She’s a SpaLife accredited Consultant with Image Therapy and an Ultimate Game of Life certified coach. On this episode, we talk about: Organization isn't a one time thing, it's a lifestyle choice. Stop with the HAVE to-do's and focus on what you GET to do. If you are stuck in your business, organize your space. The universe abhors a vacuum. Clearing out your closet or clearing out your email.   Diane's free gift: 10 Tips for Clearing the Confusion of Clutter Podcast (right click to download or click to play mp3 file in a new window): How to Get Unstuck with Diane Halfman       Subscribe To Behind Super Woman's Cape Podcast and never miss an episode:     Now it's your turn! Do you have time management questions I can answer on an episode of Behind Super Woman's Cape?

On this episode, I have two special guests: Bridges is the founder and owner of Get Organized with Bridges. She is the premier organizer in the valley with over five years of experience in the industry. You may recognize her as Channel 3 TV’s organizing sweetheart. If you haven’t viewed the segments yet, you’re missing out! Not only is Bridges an excellent organizer, she is a phenomenal coach. She has created a team of seasoned organizers who understand that organizing is not a one-size-fits all. She teaches the importance of using the foundational methods of effective organizing with a combined customized approach to cater to the needs of the client. Clearing the clutter is only part of the process; leaving the client with the tools, resources, and support to maintain systems is the end goal that drives Bridge’s passion. Brandy Lawson is a digital marketing expert and technology catalyst. Technology can work for your business in ways you never knew possible, and she can't wait to show you how. But like shoes, there isn't a one-size-fits-all. Her approach is to take a holistic look at your business and goals before recommending the perfect fit technology you should be strutting your stuff in. Brandy is a mom, a wife and entrepreneurship runs in her family. In her past "corporate" life she was a product director for Go Daddy and several other companies. In college, she was the only marketing major who took a C++ class, and it was that experience that helped her find her home at the intersection of marketing and technology. On this episode, we talk about: Dealing with piles of paper and going paperless. How password managers can save you time. The importance and benefit of being clutter free. What a to-do list and a grocery store have in common. Tools Discussed: LastPass for password management. Scannable for Evernote (for iphone only)   Get more from Bridges, Brandy and Nicole in the complete Crush The Chaos workshop scheduled for January 26th, 2016. Podcast (right click to download or click to play mp3 file in a new window): Behind Super Woman's Cape Crush The Chaos Preview   Subscribe To Behind Super Woman's Cape Podcast and never miss an episode:     Now it's your turn! Do you have time management questions I can answer on an episode of Behind Super Woman's Cape?

You will notice the quality of this episode is not up to what I normally produce. In addition, because this was recorded in a school, there are a few bells and distractions but the content is worth listening to. Marion is a native Phoenician and is passionate about all things local, building community, ensuring children and youth succeed in having access to creative expression, and that a quality education is open to all. Marion spent the first 11 years after graduating from ASU working in the private sector in commercial property management and commercial janitorial services. Serving as a dedicated volunteer for over 10 years, Free Arts of Arizona approached her to join their staff in November of 2011. Marion cultivated and secured the largest gift in Free Arts' 20 year history and created many strategic partnerships. Marion continues to thrive in the nonprofit arena and joined Arizona School for the Arts in March 2015. On this episode, we talk about: Balance is a joke. Life is not about Pass or Fail. There's a significant difference between extrovert and outgoing and introvert and shy. Being fully present is a great way to manage your energy levels. What are your limitations? What do you choose to say no to? Some ways to say no with ease and grace.   Podcast (right click to download or click to play mp3 file in a new window): Life is Not Pass or Fail with Marion Donaldson   Subscribe To Behind Super Woman's Cape Podcast and never miss an episode:     Now it's your turn! Do you have time management questions I can answer on an episode of Behind Super Woman's Cape?

  This episode is a little different, just in time for the New Year and Resolutions. In this episode, I share 7 reasons I've discovered for why goal setting doesn't result in goal achievement. Listen in on why that is and what you can do to overcome the 7 challenges.   Podcast (right click to download or click to play mp3 file in a new window): 7 Reasons You Aren't Achieving Your Goals   Subscribe To Behind Super Woman's Cape Podcast and never miss an episode:     Now it's your turn! Do you have time management questions I can answer on an episode of Behind Super Woman's Cape?

Since 2001 Karen Lynn Maher has championed corporate leaders s to write well and expand their reach. They write compelling content and bring to market nonfiction books that convey their expertise, open doors to bigger platforms, and attract more business. Her clients have devoted their careers to developing a unique body of knowledge and are eager to capture that knowledge in print to share broadly. Karen is the leading authority on writing and self-publishing expert nonfiction. She owns LegacyONE Authors, a company that transforms subject matter experts into thought leaders. On this episode, we talk about: Is the idea of writing your book overwhelming? Tips on how to make the most of the content in your book. What is the real income stream from writing a book? (Hint: it isn't the money you make off book sales). Finding time to write when you don't have any time. Create the agreements you need to find the time. Books Discussed: Positivity on Purpose: Intentionally Create More Abundance, Wealth and Happiness by Nicole Bandes More from Karen: 5 Ways to Make Time to Write Podcast (right click to download or click to play mp3 file in a new window): S2 E2 Finding Time to Write with Karen Lynn Maher     Subscribe To Behind Super Woman's Cape Podcast and never miss an episode:     Now it's your turn! Do you have time management questions I can answer on an episode of Behind Super Woman's Cape?

Welcome to Season 2 of Behind Super Woman's Cape! This season is packed with amazing guests on topics that you will be excited to learn more about. From charter school principals to wellness gurus, stay tuned for some amazing interviews, tips and tricks to being a more productive AND successful woman in business. Using her straight-forward, big-hearted style, Jane M Powers guides thousands to prosper with her "Speak Sell Formula". With decades of successful speaking and coaching, and perhaps most important of all real-life experience founding and running multi-million dollar businesses, Jane appreciates that success is truly about the power of your message. Entrepreneurs hire Jane to speak more, sell more and serve more by clearly delivering a message that sells. With nearly 30 years of sales success as a Corporate Executive and Entrepreneur, she brings you everything you need to take advantage of the most powerful marketing tool around - Speaking! On this episode, we talk about: What is your message and how are you articulating it? Change your results by changing your message by just 1 degree! Save time by short cutting the communication path. Tips for ditching the canned pitch... (You MUST listen to get the secret) Being high energy requires some discipline. What can you be good enough with so that you stay true to who you are? How to Speak without taking the time to travel! Get Jane's free gift! Get Booked Today! Podcast (right click to download or click to play mp3 file in a new window): Tips for Ditching the Canned Pitch with Jane M Powers   Subscribe To Behind Super Woman's Cape Podcast and never miss an episode:     Now it's your turn! Do you have time management questions I can answer on an episode of Behind Super Woman's Cape?

Networking is one of the most time consuming and yet one of the most important things we can do to grow our business. What are some of the ways we can do it effectively so we aren't wasting all of that time? Tish Times brings a sense of purpose and authenticity back to networking. She works with companies and entrepreneurs who aren’t effectively leveraging networking as a tool to grow business and increase profits so that they can confidently engage their ideal clients. Tish combines her results-driven business brain with her compassionate personal side as the owner of Hire Times Training & Coaching Group. She combines proven strategies with inter-personal awareness to create effective networking plans that produce results while still feeling natural. Through her signature program, the Unstoppable Confidence Networking System, Tish helps clients develop customized networking strategies that produce unparalleled results, and build genuine connections. On this episode, Tish and I talk about: Why networking is the best way to meet your ideal target audience and therefore a great investment of your time. Are you attending networking events with the right intentions?  The importance of having a great networking system. Get some networking best practices to make the most out of your time. Who's depending on you to get the job done? And SO MUCH MORE! Get Tish's free gifts! The Follow Up Cheat Sheet and her CD "7 Networking Mistakes that Decrease Your Net Worth" Podcast (right click to download or click to play mp3 file in a new window): 35 Maximize Your Networking Time with Tish Times   Now it's your turn! Do you have time management questions I can answer on an episode of Behind Super Woman's Cape? Subscribe To Behind Super Woman's Cape Podcast:    

Today's Behind Super Woman's Cape Podcast episode is all abut the benefits of routines! On this episode, I talk about: Why it's important to have routines. Some of the benefits of routines. The types of routines. How to establish routines. Register now for the Stop The Overwhelm free teleseminar. Podcast (right click to download or click to play mp3 file in a new window): 34 Benefits of Routines   Now it's your turn! Do you have time management questions I can answer on an episode of Behind Super Woman's Cape? Subscribe To Behind Super Woman's Cape Podcast:    

Let's talk about harmony and tending our fences on today's episode of Behind Super Woman's Cape. Dr. Sarah Reiff-Hekking is passionate about helping smart, creative adults that have a hard time managing their time and their tasks, figure out a way that works for them. She believes that there are no ‘perfect’ time management systems – you have to find the system that works for you. She also believes that solutions are found by paying attention to the present moment and that just like Michelangelo had to chip away at the stone to find the statue, we have to get rid of all the extra stuff that isn’t the core of your life.  On this episode, Sarah and I talk about: Expecting break downs to happen. Tend the dragon's fence. It's OK to pull in at times and not continue to feel you have to do it all. Join us for the Time Management Experts Series! Daily self care. Multiple calendars? Oh MY! Quit striving for balance! Seek harmony And SO MUCH MORE! Register NOW for the free virtual training, Time Matters Experts Series mentioned on the podcast! Get your own copy of "Practice the Pause" as mentioned on the podcast.  Podcast (right click to download or click to play mp3 file in a new window): 33 - Quit with the balance! Strive for Harmony   Now it's your turn! Do you have time management questions I can answer on an episode of Behind Super Woman's Cape? Subscribe To Behind Super Woman's Cape Podcast:    

On this episode, I talk about the time management myth "Eat That Frog" and why I think it may be poisonous to your success. Podcast (right click to download or click to play mp3 file in a new window): 32-Don't Eat That Frog   Now it's your turn! Do you have time management questions I can answer on an episode of Behind Super Woman's Cape? Post your questions in the comments below and I'll be sure to answer them on an upcoming episode. Subscribe To Behind Super Woman's Cape Podcast:    

This is the first of a new segment of Behind Super Woman's Cape. While I will continue to interview amazing women every other week, on these alternate weeks, I will be providing short tips and techniques to improve your time management. On this episode, I share: What time management is really all about. The question you could ask to save yourself HOURS! Things you could do in 2.5 hours per day. #tntltp to ______ And SO MUCH MORE! Podcast (right click to download or click to play mp3 file in a new window): 30-Behind Super Woman's Cape-Choices   Now it's your turn! Do you have time management questions I can answer on an episode of Behind Super Woman's Cape? Subscribe To Behind Super Woman's Cape Podcast: