Being You-Man

This episode is the second of the book : The war of art.  We discuss lessons and tips from the books which helps us asnwer some questions like;  Who is a professional  7 threads of a professional  How to you chase your dreams and goals like a professional  NB:  You can suggest or tell me what you will like me to talk about next episode or subsequent episodes.  Follow us on Instagram https://www.instagram.com/beingyou_man/ E-Mail: beingyoumanpodcast@gmail.com

In this episode we go through the first part of Steven Pressfield's book: The Was of Art. We identify 6 most crucial forms of Resistance that hold you back from unlocking your inner creativity and being the person you dream of becoming.  This is a Three part serries on the book.  Follow us on Instagram https://www.instagram.com/beingyou_man/ E-Mail: beingyoumanpodcast@gmail.com

in this episode i will tell you the two promises i made to myself when i started out on this journey of podcasting.  Also i will tell you about the lessons i have learned so far on this journey.  Hope this encourages you on your journey.  Please like and subscribe to this podcast, I will apricate if you share it with your friends and family  Thanks  Follow us on Instagram https://www.instagram.com/beingyou_man/ E-Mail: beingyoumanpodcast@gmail.com

In this episode I give two major points about the brevity of life which will help you attach life like a warrior  with everything you have.  From the book : 33 strategies of war by Robert Green  Giving your best in anything and everything you do. 1. Urgency  2. Death at the Heels tactic  Follow us on Instagram https://www.instagram.com/beingyou_man/ E-Mail: beingyoumanpodcast@gmail.com

Welcome back, my fabulous friends, to another electrifying episode of the "Being You Man" podcast! I'm your guide through the maze of life, Perez Okah, and today's show is a rollercoaster of inspiration that you won't want to miss. Are you currently on a quest for your dreams, but finding the journey bumpier than a back road? Well, dear listener, this episode has your name written all over it. And my fellow immigrants out there, navigating the labyrinth of advancement in a foreign land, if discouragement's got you by the collar, don't you dare touch that dial! Get ready, because I'm about to unveil three turbo-charged strategies that have held me strong through the fiercest of storms. These golden nuggets aren't just life hacks – they're the keys that unlocked my fortress of determination and transformed it into a rocket ship of resilience. So, whether your dreams are soaring like eagles or just taking flight, these principles are about to blast your mindset into the stratosphere. Buckle up, ladies and gentlemen, as we dive headfirst into the treasure trove of Perception, Action, and Willpower – the secret recipe that'll elevate your mental strength, fuel your unwavering focus on that North Star of yours, and ultimately guide you to triumph. And, my dear dream chasers, remember this: it's not just about deciding to change, or even crafting the perfect plan; it's about wielding that indomitable will to push forward, adapt, and evolve, no matter the odds. So, are you ready to supercharge your perspective, supercharge your actions, and supercharge your willpower? Let's dive in and set your life's engine to full-throttle success! Follow us on Instagram https://www.instagram.com/beingyou_man/ E-Mail: beingyoumanpodcast@gmail.com

Get ready for an exciting ride in our latest episode - "Cultivating Meaningful Connections and Friendships Abroad!" 🌍🤝   Join us as we dive into the fascinating world of moving to a new country or continent, where adventure meets culture shock! From hilarious tales of mistaken outfits to eye-opening cultural differences, our host shares personal experiences that will have you in stitches.   But it's not all fun and games! Discover valuable strategies that will change the way you approach making friends and building social connections in your new home. Unleash your "I don't care" mindset, put yourself out there at events and gatherings, and find communities that embrace diversity and inclusion.   Embrace your uniqueness like a superstar and break free from limiting beliefs. It's time to create a diverse network of friends from all walks of life. Learn the secret sauce of friendship as our host shares tips to make those meaningful connections that will enrich your life abroad.   So, if you've ever traveled or plan to, don't miss this episode! You'll be hooked from start to finish, laughing, and nodding along as you gain powerful insights and strategies to make your journey abroad unforgettable. Tune in now and embark on a thrilling adventure of friendship and connection! 🎙️🌟 Follow us on Instagram https://www.instagram.com/beingyou_man/ E-Mail: beingyoumanpodcast@gmail.com

In this episode, I take you back to a pivotal moment in my life… when I questioned the underlying reasons behind human behavior.  We will look at the evolution of our brains, we will learn about the reptilian, limbic, and neocortex regions, each playing a crucial role in shaping our responses to the world.  But, as social beings, our emotions often get lost in translation as they travel from the limbic brain to the neocortex, resulting in misinterpretations and communication challenges.  I share real-life examples, shedding light on how emotions like anger and dislike may hide deeper emotions like envy or past traumas.  We will also cover the world of biases, including confirmation bias, conviction bias, and superiority bias, this will encourage you to question your assumptions and challenge your beliefs.  Tune in to this enlightening discussion that offers valuable insights into the human psyche, paving the way for a deeper understanding of ourselves and others. Follow us on Instagram https://www.instagram.com/beingyou_man/ E-Mail: beingyoumanpodcast@gmail.com

Are you ready to unleash your full potential and embark on a journey of self-discovery?  In Episode "What are you waiting for: 4 things holding you back from pursuing your dream," we dive deep into the very essence of your dreams and aspirations. We all have that inner voice urging us to do something great, something fulfilling, but for some reason, many of us find it challenging to pursue our dreams. In this captivating episode, we explore the four most common obstacles that might be holding you back and reveal practical strategies to overcome them. From embracing your calling to breaking free from comparisons, you'll learn how to step out of your comfort zone and embrace your true purpose. I share my personal experiences and valuable insights that will get you thinking, evaluating your life, and asking yourself essential questions that lead you to your purpose. Don't wait for the "perfect" moment; seize the opportunity to transform your life today. Embrace your calling, conquer your fears, and take that first step towards a future filled with passion and happiness. Your extraordinary journey starts now.  Join us and let's unlock the greatness within you together. Follow us on Instagram https://www.instagram.com/beingyou_man/ E-Mail: beingyoumanpodcast@gmail.com

Are you tired of struggling to adopt new habits? In this captivating episode of the Being You-Man Podcast, we dive into the secrets of making any new habit easy to do. Discover the remarkable phenomenon of automaticity, where your subconscious mind takes control and enables you to perform tasks effortlessly, without conscious thought. Join us as we explore three powerful principles that pave the way for habit success: the path of least resistance, environment redesign, and identifying decisive moments. Learn how to reduce friction and eliminate obstacles between yourself and your desired habits, making them easier to integrate into your daily life. Don't miss this transformative episode packed with valuable insights and practical strategies to make any habit easy to do. Unlock your full potential, overcome procrastination, and live a more fulfilling life. It's time to embrace the power of automaticity and make positive habits a natural part of who you are. Follow us on Instagram https://www.instagram.com/beingyou_man/ E-Mail: beingyoumanpodcast@gmail.com

In this episode, we delve into the second law of habit formation: making it attractive. We explore how the attractiveness of an action or habit plays a crucial role in our motivation to engage in it. By understanding the dopamine-driven feedback loop, we discover why certain things feel fun, interesting, and irresistible to us.To make a habit attractive, we explore two techniques: temptation bundling and the seductive pull of social norms. Temptation bundling involves linking an action or habit we find attractive with a new habit we want to cultivate. Another approach is the seductive pull of social norms, where we imitate the habits and behaviors of those close to us, the majority, or influential individuals.Join us in this episode as we uncover the secrets to making habits attractive and discover how to leverage this knowledge to pave the way for successful habit formation.Follow us on Instagram https://www.instagram.com/beingyou_man/ E-Mail: beingyoumanpodcast@gmail.com

Join us in this insightful episode as we dive deep into the world of habits and how they shape our lives. Discover the concept of Atomic Habits, where tiny changes and marginal gains accumulate to create a compound interest in success. Learn why achieving good habits is an accumulative process, requiring small daily changes and a shift in perspective. Explore the common misconception of overnight success and the importance of embracing the journey. In this episode, we explore the role of systems versus goals, understanding that it's not about the destination but the process. Find out how to fall in love with the daily actions that lead you closer to your goals, creating lasting change through repetition and reinforcing your identity.Don't miss out on this captivating episode that reveals the secrets to unlocking the power of your daily habits. Discover how small changes can lead to significant transformations, and how embracing the right mindset and strategies can set you on the path to success. Tune in now and embark on your journey to personal and professional growth!I am your Host : Perez K.Follow us on Instagram https://www.instagram.com/beingyou_man/ E-Mail: beingyoumanpodcast@gmail.com

This episode has been published and can be heard everywhere your podcast is available.In this episode, we talk about Reading Paralysis. This is a term I use to describe a state for avid readers where no progress is seen in their lives despite reading lots of books.I share some tips on how to identify this phenomenon in your life and how to overcome it.Follow us on Instagram https://www.instagram.com/beingyou_man/ E-Mail: beingyoumanpodcast@gmail.com