Bits of Tea

What’s good family, it's your girls Queen Koni and Jeid the jedi with another Next-Level Conversation with Transformative Insights & Endless Waves of Inspiration. Welcome to Bits of Tea Life after the Release” – An Eternal Outpouring of Goodness Explore the concept of “positioning yourself to receive” in this weeks episode as Jeid and I talk about what it’s like to release fear and anxiety along with the shifts that take place after. Tune in to shift some perspectives, reframing your thoughts and behaviors. The shenanigans are real and YALL ALREADY KNOW WHAT IT IS! IG:/FB @Bits_of_tea @Queen_koniljh @whats_thematterbook @soundmindandbodywellness WORK WITH US soundmindandbodywellness.com Sign up for the Sacred Oasis Newsletter mailchi.mp/bf21151f5423/sacred-oasis-newsletter Master the Art of Self 21 Day Accountability Immersion 11/17-12/8/24 mailchi.mp/soundmindandbodywellness/mastering-the-art-of-self-21-day-immersion

What’s good family, it's your girls Queen Koni and Jeid the jedi with another Next-Level Conversation with Transformative Insights & Endless Waves of Inspiration. Welcome to Bits of Tea Life after the Release” – An Eternal Outpouring of Goodness Explore the concept of “positioning yourself to receive” in this weeks episode as Jeid and I talk about what it’s like to release fear and anxiety along with the shifts that take place after. Tune in to shift some perspectives, reframing your thoughts and behaviors. The shenanigans are real and YALL ALREADY KNOW WHAT IT IS! IG:/FB @Bits_of_tea @Queen_koniljh @whats_thematterbook @soundmindandbodywellness WORK WITH US soundmindandbodywellness.com Sign up for the Sacred Oasis Newsletter mailchi.mp/bf21151f5423/sacred-oasis-newsletter Master the Art of Self 21 Day Accountability Immersion 11/17-12/8/24 mailchi.mp/soundmindandbodywellness/mastering-the-art-of-self-21-day-immersion

What’s good family, it's your girls Queen Koni and Jeid the jedi with another Next-Level Conversation with Transformative Insights & Endless Waves of Inspiration. Welcome to Bits of Tea Life after the Release” – An Eternal Outpouring of Goodness Explore the concept of “positioning yourself to receive” in this weeks episode as Jeid and I talk about what it’s like to release fear and anxiety along with the shifts that take place after. Tune in to shift some perspectives, reframing your thoughts and behaviors. The shenanigans are real and YALL ALREADY KNOW WHAT IT IS! IG:/FB @Bits_of_tea @Queen_koniljh @whats_thematterbook @soundmindandbodywellness WORK WITH US soundmindandbodywellness.com Sign up for the Sacred Oasis Newsletter mailchi.mp/bf21151f5423/sacred-oasis-newsletter Master the Art of Self 21 Day Accountability Immersion 11/17-12/8/24 mailchi.mp/soundmindandbodywellness/mastering-the-art-of-self-21-day-immersion

What’s good family, it's your girls Queen Koni and Jeid the jedi with another Next-Level Conversation with Transformative Insights & Endless Waves of Inspiration. Welcome to Bits of Tea Life after the Release” – An Eternal Outpouring of Goodness Explore the concept of “positioning yourself to receive” in this weeks episode as Jeid and I talk about what it’s like to release fear and anxiety along with the shifts that take place after. Tune in to shift some perspectives, reframing your thoughts and behaviors. The shenanigans are real and YALL ALREADY KNOW WHAT IT IS! IG:/FB @Bits_of_tea @Queen_koniljh @whats_thematterbook @soundmindandbodywellness WORK WITH US soundmindandbodywellness.com Sign up for the Sacred Oasis Newsletter mailchi.mp/bf21151f5423/sacred-oasis-newsletter Master the Art of Self 21 Day Accountability Immersion 11/17-12/8/24 mailchi.mp/soundmindandbodywellness/mastering-the-art-of-self-21-day-immersion

Season 5 of Bits of Tea with hosts Queens Koni + Jeid the Jedi founders of Sound Mind and Body Wellness. Tune in to shift some perspectives, reframing your thoughts and behaviors. The shenanigans are real and YALL ALREADY KNOW WHAT IT IS! From Jeid's lingering mood swings creating the chaos necessary to make this podcast possible, to Queen Koni's implementation of the many tools used to eradicate the behavior, this duo always brings the tea. Stay tuned to this season with video's uploaded every week. Be sure to like, share and subscribe. IG:/FB @Bits_of_tea @Queen_koniljh @whats_thematterbook @soundmindandbodywellness Producer: @auraproduction BOOK YOUR SESSION SMBW2.COM SACRED OASIS COLLECTIVE https://soundmindandbodywellness.com/...

What’s good family, it's your girls Queen Koni and Jeid the jedi with another Next-Level Conversation with Transformative Insights & Endless Waves of Inspiration. Welcome to Bits of Tea Life after the Release” – An Eternal Outpouring of Goodness Explore the concept of “positioning yourself to receive” in this weeks episode as Jeid and I talk about what it’s like to release fear and anxiety along with the shifts that take place after. Tune in to shift some perspectives, reframing your thoughts and behaviors. The shenanigans are real and YALL ALREADY KNOW WHAT IT IS! IG:/FB @Bits_of_tea @Queen_koniljh @whats_thematterbook @soundmindandbodywellness WORK WITH US soundmindandbodywellness.com Sign up for the Sacred Oasis Newsletter mailchi.mp/bf21151f5423/sacred-oasis-newsletter Master the Art of Self 21 Day Accountability Immersion 11/17-12/8/24 mailchi.mp/soundmindandbodywellness/mastering-the-art-of-self-21-day-immersion

Thank you all for the continued love and support as we reach the seasons finale! Join us this week as we express all the tea surrounding us, SMBW and covid19. The shenanigans are real as always so be ready to laugh! Y’all already know what it is.

Ahhh this is the first episode without our Queen T! Join 1/2 of the host Queen Koni as she gives her perspective surrounding the question “how do you feel to be apart of the change?” She shares her experiences with a recent release from root chakra work!

What y’all doing at home ?! Join us this week as we discuss our experiences surrounding Covid 19 and having to stay home ! There’s definitely a shift going on and the shenanigans are definitely real!

Hey y’all! Join us this Week as we discuss some current events surrounding COVID19 and gain insight on how you can create and change your external reality. Shenanigans are quarantined with us so be prepared to laugh per usual! Y’all already know what it is!

Ohh Chile the tea is hot this episode! With us we have the woman of many accolades Melissa N. McQueen-Simmons who is a social justice minister, Faith organizer and theologian just to name a few. We discuss topics from the Bible, homosexuality, energy the metaphysical and so much more. This is an episode you don’t want to miss, and as always the shenanigans are real!

Join us this week as we dive in about the difference between “Happiness and Contentment” with our guest Ryan McNabb! Catch the tea on touchy subjects such as Non-binary and the stagnant energy surrounding religion and homosexuality!

Join us this week as we dive into our past and present experiences surrounding “Alignment “. Queen T. Hunter gives us insight on her definition/ experiences surrounding “Alignment”. Coming from the corporate more side of things she found herself on a path to growth and evolvement. Stay tuned to hear about how a note from 2018 aided in the Manifestation of their massage studio.

Join us this week with our best friends Don teasy & Keshia Morena hosts of the Baked beans and rice podcast as we discuss the 5 stages of love and our personal experiences in healthy, happy relationships. There is laughter and love throughout this episode so be prepared to laugh....Y’all already know what it is!!!

Join us this week as we dive into the concept of people, places and things meeting you where you are. We share our experiences this week on what it is we’ve been experiencing. This episode is a good one you don’t want to miss and as always the shenanigans are real . Y’all already know what it is!

Can you believe it’s the second season! Join ya girls Queens Koni and T. Hunter as we dive into a heavy hitter and speak about Red Flags! You already know what it is!

Join us on the finale as we dive into the hot tea on our sex life! Yup we are both celibate and we have both decided to wait til marriage. We share our views on celibacy and how it has changed our lives! Shenanigans are real Chileee !

Join us today as we dive into the world of communication! Are we communing or communicating? Queen Koni and Queen T.Hunter literally come to an AHA moment during this podcast. They give their perspectives on communication and how it worked or didn’t work for them in the past....the tea is real chileee! So tune in....ya’ll already know what it is!!

Join us today as we dive into Gender rolls!! Queen Koni and Queen T.Hunter spill a bit of tea revolving around boxes they have been put in regards to their past social and cultural conditioning....the tea is real chileee! So tune in....ya’ll already know what it is!!

Join us today as we dive into loss and release. Queen Koni and Queen T.Hunter spill a bit of tea revolving around their individual releases/losses, maaan its going to be a hot one....the tea is real chileee! So tune in....ya’ll already know what it is!!