Black Dog Institute - for Health Professionals

Anne Riches is many things, a lawyer, change management specialist, educational facilitator and Black Dog Institute's first volunteer presenter. Anne also lives with depression. During this episode of Being Well, Anne shares her experience of mental ill health and how the workplace can contribute to employee's well being. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636. Presented by Jan Orman Produced by Nathan Bell Additional production support by Olivia De Pomeroy

Dr Ally Nicolopoulos is a postdoctoral research fellow at Black Dog Institute, who never fails to bring a smile to the faces of those she crosses paths with during the day. In her spare time Ally is a boxer, competing around Australia. In this episode of Being Well, Ally shares her experiences working as researcher in suicide prevention and how she manages her own mental health. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636. Presented by Jan Orman Produced by Nathan Bell Additional production by Olivia De Pomeroy.

Benjamin Gilmour is a paramedic, film maker and author. In this episode of Being Well, Ben shares some of the lesson's he has learnt about mental health and suicide prevention throughout his career. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636. Presented by Jan Orman, produced by Nathan Bel. Additional production by Olivia De Pomeroy.

Attempting suicide is one of the strongest markers of increased risk of dying by suicide particularly in the days, weeks and months following the attempt. However, many people who survive a suicide attempt find it difficult to access the care they need to improve their safety and to address their underlying concerns. In this podcast, our panel of clinicians, researchers and lived experience representative discuss models of care and current best practice for supporting people after a suicide attempt. Panel Members Paige: Lived Experience Representative Fiona Shand: Snr. Researcher at the Black Dog Institute, Clinical Psychologist Annie Petherbridge: Support Co-ordinator Wayback Tim Heffernan: Mental Health Peer Coordinator COORDINAIRE Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: Nathan Bell Voiceover: Cameron Banks, Black Dog Institute

Social prescribing (sometimes referred to as non-medical prescribing or community referral) is a relatively new concept, developed as an innovative way to move beyond the medical model and address the wider social determinants of health. This podcast examines some of the online mental health treatment programs that GPs need to know about, focusing on evidence-based programs that have been developed in Australia. Hosted by: Dr Jan Orman Guests: Prof. Katherine Boydell, Dr. Katherine Gill & Dr Phoebe Holdenson Kimura Based on Webinar 32 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/282

Military service has both positive and negative impacts upon the individual serving and their family. This podcast will examine the impact of military service upon families mental health in more detail and provide an outline of treatment interventions and resources. Hosted by: Dr Jan Orman Guests: Dr. David Mitchell, Bree Till and Joanna Rousten Based on Webinar 30 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/267 Special thanks to the Department of Veterans Affairs for their contribution to the development of this webinar.

Craig is now a mental health advocate, and speaker for Black Dog Institute. Listen to Part 2 of Craig's story to hear how he turned his breakdown into a breakthrough. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636. Presented by Jan Orman Produced by Nathan Bell

When you first meet Craig Semple it's hard to imagine that someone like him has experienced mental health difficulties. In part 1 of Craig's Story, we hear about Craig's career as a Detective in the NSW Police Force, which lead to him living with PTSD for 9 years. Craig is now a mental health advocate, and speaker for Black Dog Institute. Listen to Part 2 of Craig's story to hear how he turned his breakdown into a breakthrough. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636. Presented by Jan Orman Produced by Nathan Bell

Dr Molly Shorthouse is the Director of Medical Services at Miwatj Health Aboriginal Corporation in East Arnhem Land. In this episode of Being Well Molly shares her experiences working as a rural mental health doctor. Once you've listened to Molly speak you will understand why she has been welcomed with open arms into her local community. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636. Presented by Jan Orman Produced by Nathan Bell Music by Yunupingu Gurrumul, Wiyathul Additional production by Olivia De Pomeroy.

Perinatal psychological distress is commonly experienced by new and expecting mothers. This podcast will discuss the impact of perinatal mood disorders and ways in which distress can be prevented, detected and treated. Hosted by: Dr Jan Orman Guests: Prof Jane Fisher, Prof Jeannette Milgrom & Dr Elizabeth Maher Based on Webinar 29 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/265 Special thanks to the Perinatal Depression e-Consortium for their contribution to the development of this webinar.

Bipolar 2 disorder can be challenging for clinicians to both diagnose and manage effectively. However, timely recognition and intervention are vital to prevent a range of adverse biopsychosocial outcomes for people living with the disorder. Listen into this discussion between clinicians, researchers and lived experience representatives as we discuss the distinguishing features of Bipolar 2 disorder and explore a range of management strategies to help facilitate recovery and long term wellness. Panel Members: Professor Phillip Mitchell - Scientia Professor at the school of Psychiatry, University of New South Wales Jo Leidreiter – Psychologist specialising in bipolar and mood disorders Alana Fisher - Postdoctoral Research Fellow at the Matilda Centre at the University of Sydney Ollie - our Lived Experience Representative for this session Facilitated by: Dr Vered Gordon Podast recorded and edited by: Nathan Bell

In this podcast, based on a recent webinar, our panel explores the issue of focus on the issue of mental health in the workplace. Workplace mental health is a subject of great interest as increasing numbers of employees experience work-related psychological injury that can change their life trajectory Hosted by: Dr Jan Orman Guests: A/Prof Samuel Harvey & Peter Ferreira Based on Webinar 28 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/263

Paula is a counselor specialising in the prevention and treatment of eating disorders, a former dancer and a mother, who is living with a stage 4 cancer diagnosis. Paula has remained an optimist throughout her treatment, and shares her story of living with chronic disease on this episode of Being Well. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636. Presented by Jan Orman Produced by Nathan Bel. Additional production by Olivia De Pomeroy.

Physical and mental health are often viewed as two entirely distinct entities, each catered for by its own set of services, providers and treatments. In recent years, the interrelationship between physical and mental well-being has been more widely studied and a range of physiological pathways linking the two have come to light. This Expert Insights podcast explores the science of the mind - body interface and examines some of the emerging evidence underpinning the call for a more integrated approach to overall health. Panelists: - Jamie | Lived Experience Representative - Ute Vollmer-Conna | A/Professor, School of Psychiatry UNSW - Dr Maryanne O’Donnell | Consultant Psychiatrist, Prince of Wales Hospital - Michaela Pascoe | Postdoctoral Research Fellow Facilitated by: - Dr Vered Gordon

Rural areas in Australia struggle to get the kind of services they need. Mental health care is no exception. In this podcast, based on a recent webinar, our panel discusses the problems in care delivery in rural Australia – from the point of view of both consumers and service providers, and what practitioners can contribute to community efforts to improve mental health. Hosted by: Dr Jan Orman Guests: Wayne Wigham, Dr Ros Bullock, Beti Kordanovski, Dr Michael Millard Based on Webinar 26 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/256

Burnout is an issue much talked about today in the health professions and human services generally. It is not a considered disorder per se, but a set of symptoms associated with intolerable levels of work stress In this podcast, based on a recent webinar, our panel discuss what constitutes burnout, what causes burnout and what we can do to prevent and treat it. Hosted by: Dr Jan Orman Guests: Prof. Gordon Parker, Dr Elizabeth Lennon, Dr Jocelyn Lowinger, Gabriela Tavella Based on Webinar 27 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/257

Rural areas in Australia struggle to get the kind of services they need. Mental health care is no exception. In this podcast, based on a recent webinar, our expert panel discusses the differences between mental health care in rural and urban areas in Australia and considers what practitioners can do to help improve the situation. Hosted by: Dr Jan Orman Guests: Wayne Wigham, Dr Ros Bullock, Beti Kordanovski, Dr Michael Millard Based on Webinar 26 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/256

Alcohol misuse has a significant impact on individual and community health and well being. In this podcast, based on a recent webinar, our panel will focus on the ways in which clinicians can help reduce the impact of alcohol misuse on mental health. Hosted by: Dr Jan Orman Guests: Dr Hester Wilson, Dr Sarah Barker, Dr Jane MacLeod Based on Webinar 25 in the eMHPrac Series for Health Professionals available at medcast.com.au/courses/249

Percy Knight is proud Wiradjuri man, NRL legend and Indigenous rights activist. In this episode of Being Well Percy shares his experiences growing up on a mission in Condobolin, to becoming a professional Rugby League Player and now completing a PhD at the University of Sydney Business School. Some of the things spoken about in this podcast may be distressing to some people. If you or someone you know find this content distressing and require assistance, please call LifeLine on 13 11 14 or beyondblue on 1300 22 4636. Presented by Jan Orman, produced by Nathan Bel. Additional production by Olivia De Pomeroy.

The relationship between cannabis use and mental illness is complex, with cannabis implicated in both precipitating and perpetuating mental ill-health, while also being used by people experiencing mental distress as a means to alleviate symptoms. In February 2019 our expert panel of researchers, clinicians and lived experience representatives explored strategies to assist people facing the dual challenge of managing mental illness within the context of ongoing cannabis use. Panel Members: Elle: Lived Experience Representative Belinda Volkov: Clinical Coordinator, Sydney Drug Education and Counselling Centre Dr Kylie Bailey: AOD Program Convenor, Senior Clinical Psychologist, University of Newcastle Dr Julia Lappin: Senior Lecture, School of Psychiatry (UNSW) and National Drug and Alcohol Research Centre (NDARC). Facilitated by: Dr Vered Gordon, Black Dog Institute GP Consultant Recording and sound production: James Stewart, audioPost Voiceover: Cameron Banks, Black Dog Institute