Black Swan Meditation

Today’s episode discusses the importance of spiritual isolation when initiating into your own dormant power. In eliminating distractions from the illusionary titles we give ourselves in our relationships with others, we can begin to answer the poignant questions about our existence on this plane. Including a powerful guided meditation, this episode will help you discover the mysteries of energetic solitude that are only available in those sacred moments of isolation. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

Today we discuss the second form of Dzambhala as a continuation of our previous episode. Known in Tibetan Buddhism for removing financial obstacles and its compassion, The White Dzambhala energy is also very fierce and protective. We discuss the power in the Mantra associated with The White Dzambhala and the science behind its mysteries. The sounds in this Mantra can hold a mirror to one’s soul, protect and repel any negative influence one faces, grant access to the peace one should feel with wealth, and so much more. The pronunciation for this Mantra is “Aum Pe Ma Tro Ta A Ri Ya Zam Ba La Si Da Ya Hom Pe.” To connect with this energy, say this Mantra 108 times every morning for at least seven days. While performing this formula, dress in all white daily for the ritual's duration. Journal the changes you notice in your energy from the Mantra, from wearing all white, the changes in energy of those around you, etc. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

Today we discuss manifesting wealth and prosperity through the work of The Yellow Dzambhala. A Tibetan Deity known for bringing prosperity and good fortune Dzambhala comes in five different forms. Today we speak on the yellow form of Dzambhala and how the mantra associated with this Deity allows one to tap into the light codes of wealth, as well as many other benefits and secrets. This mantra provides financial freedom and prosperity, as well as corrects energetic imbalances that can leave one stagnant. The pronunciation for this mantra is “Om Zambala Za Len Dra Yeh So Ha”. For connecting to the energy and medicine of this mantra do the following simple ritual: While dressed in all yellow, light a white candle in a dim room during the evening time, sit in a meditative lotus position facing the candle, and say the mantra 108 times. Do this for five days and remember to stick to the cadence provided in this podcast episode. Journal your experiences and what you observed with your energy, your physical body, the energy of those around you and your environment during the duration of this mantra practice. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

Today we explore the topic of deceptive positivity and how it can be toxic to one’s growth and manifestation abilities. A famous quote is “The path to Hell is paved with good intentions,” which holds true when one cannot acknowledge the experience of frustration or negative emotions. Negative energy doesn’t go away just because one pretends it isn’t present, and in the lack of doing so, an individual can cause stagnation in the goals they wish to achieve. We explore these statements and discuss ideas of finding a healthy outlet for frustration/negative energy. Ending with an intentional and powerful guided meditation, this podcast episode will help uncover the underlying emotions a lot of us don’t like to discuss openly. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

In this episode, we discuss the art of subtlety and learning how to manifest what you want by being in the same frequency of what you want. Sometimes, we do too much in the attempt to attract something or hit a specific goal and lose the essence of the energy we wish to attract. Because energy flows effortlessly, we focus on being effortless in our approach to manifestation. Learning to be authentic and focused on feeling, not projecting an image of something we want permanently but continue to put temporary commitment towards it. As we end with a powerful guided meditation and affirmation, this episode teaches one the art of not trying/inaction. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

In this episode we discuss misconceptions and the complexities involved in the topic of forgiveness. Including a powerful guided meditation this episode takes you on a journey into your own psyche, allowing you to release trauma or stress you may be holding on to subconsciously. For more insight into this as well as other topics visit www.blackswanmeditation.com --- Support this podcast: https://anchor.fm/mercedes-desiree/support

In today's episode we discuss the reservations one can have in the attempt to step away from society's expectations. It's very easy at times to become caught in the illusion that one can not be successful or happy without conforming to what is considered acceptable by society's standards. Uncover the wisdom that is already inside of you when it comes to breaking out of the pattern of misery and depression. Ending with an intense guided meditation this episode presents the perfect way to combat the stress one can have when trying to fit into a civilization that can have unrealistic expectations. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

Today we discuss the limitations we create for ourselves when we become too comfortable in the same situations and/or levels in life. It can be easy to find stability in stagnancy and unless one can be open enough to be honest with themselves, months and years can pass us by without the privilege of progress during that time period. Ending with a guided meditation focused on breaking the psyche past the habits of stagnancy, this episode is sure to give tangible insight on breaking out of your own limitations. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

In this episode we explore the topic of affirmations. In understanding the power of sound frequency and its correlation to our vocabulary one can see how the words we speak can be beneficial or harmful to us depending on the sounds we put out. Included with a powerful guided meditation this episode will show how vital it is to be cognizant of the words we speak about ourselves and our situations in life. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

In today’s episode we discuss the topic of Chaos and it’s correlation to Creative Energy and Poetry. Understanding the similarities and very strong presence of poetry in this misunderstood energy can lead one to be more positive when confronted by circumstances they believe is not in their control. Including a powerful guided meditation this episode will bring awareness to Chaotic Energy as well as act as motivation to find creative resolutions to obstacles. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

This episode discusses the the vital importance and power of understanding the science behind your perception when it comes to manifestation in your life. In truly reconnecting to the power you have in what you choose to take into your spirit, one can then tap into limitless understanding and power of self. Including an intense guided meditation by MD this episode is sure to help you tap into your own divinity. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

This episode focuses on the illusion of placing a negative stigma on the concept of being vulnerable as well as trusting your spirit to be open and lead you into a place of inner understanding. Breaking beyond the barriers of miseducation, we speak in detail on why it’s important to view your openness as a strength and the creative freedom and magic that comes in doing so. In a very honest discussion and guided meditation this episode will help you understand why one of the most important aspects in tapping into consistency while manifesting depends on how open you allow your energy to be. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

In today’s episode we dive into some of the misconceptions believed about the subject matter of detaching from ones ego. We also discuss ways in which to recognize unnecessary possessiveness we may have, that in turn blocks our happinesses and progress in life. Ending with a powerful meditation this episode is great way to start off our second season of Black Swan Meditation and approach the New Year from a place of openness. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

Today we dive into the topic of trusting your process of development and how to stay positive during that time of stillness in your life. During the time of transition it’s not only uncomfortable, but it can create the illusion of stagnancy, when in reality it’s a growth period to cultivate your gifts, abilities, and realize what resonates with your spirit. We discuss this process in detail and conclude with an intense powerful guided meditation. Go into the next phase of your life and the new year with confidence and patience in your ability to manifest what you want. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

This episode focuses on being able to reconnect with your spirit through the practice of remembering your essence as a child. Losing your inner child is a huge factor in feeling depressed as an adult and feeling suppressed by society. In addressing this we can then realize that finding your natural gifts and talents you possessed as a child is reconnecting to your spirit, and will lead to a sense of inner peace. Ending with a very powerful and honest guided meditation this episode will not only help you see where you may have forgotten yourself but will also help you remember as well! --- Support this podcast: https://anchor.fm/mercedes-desiree/support

Today we discuss the battle a lot of people face when it comes to self discipline, consistency and the direct correlation it has in taking your ambitions from just dreams to reality. Taking the time to cultivate your talents and skills proves to be invaluable in any type of manifestation and today we work on breaking past those moments of temporary distractions that leads to permanent stagnation. Ending with a powerful Winter Solistice meditation we go into our accountability in manifesting our dreams and setting the standard for not only the New Year, but our lives in general. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

In this episode we dive into the sometimes overlooked topic of trusting your ability to effect those around you. So often we forget the power we have with the words we speak and the actions we make. Trusting your ability to create change is all about knowing the value your work and your life as well as recognizing the power you have to directly help and add substance to the people in your reality. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

In this episode we dive into the illusion of limitations placed on ones self through the fear of success and the manifestation of insecurity in ones life. Through the realization that whatever we give energy to we essentially give life and power to, we see that at times we are blinded by our own fear directly effecting whatever it is we want to manifest. This episode takes you on a journey into your fears and gives guidance through a powerful meditation on how to break free from those constraints. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

In this episode of Black Swan Meditation we discuss the topic of forgiveness in its correlation to depression and beginning the process of forgiving yourself because without the acceptance of the past one cannot begin to manifest the future. So uncovering the roots of why one feels insecure or unaccomplished, especially during this season of energetic sensitivity, an individual can not only heal from past traumas but also thrive in attracting positive energy. Closing out with a very intense guided meditation this episode gives an intimate glance at what we often times try to hide from ourselves in the mirror. --- Support this podcast: https://anchor.fm/mercedes-desiree/support

This episode of Black Swan Meditation explores the importance of Self Care and breaking past the stigma society places on those who choose to take moments of Energetic Selfishness. In understanding the necessity of isolation and self indulgence at times, this episode shows that relaxation is not synonymous with laziness or stagnancy. Unapologetically take a moment to rejuvenate your mental health in an intense and focused guided meditation that promises to relax you and make you feel more productive in your goals. --- Support this podcast: https://anchor.fm/mercedes-desiree/support