BMS Motherhood Unplugged

In this episode of Motherhood Unplugged, we sit down with the incredible Pilates Mamii, a dynamic mom and fitness advocate whose journey inspires women to find strength, balance, and wellness in every stage of motherhood. Join us as we explore the benefits of Pilates for busy moms, discuss the importance of self-care in maintaining physical and mental health, and dive into her personal story of navigating motherhood while building a thriving fitness community. Whether you’re looking for practical fitness tips, a dose of motivation, or a reminder that it’s okay to prioritize yourself, this episode is for you! Tune in and discover how Pilates can empower moms to feel strong, centered, and ready to tackle life’s challenges. Music Credits: King Sis Luxe (Instrumental ) Epidemic Sounds For more information please visit us at www.blackmomsociety.com and follow us on Facebook, Instagram, TikTok and YouTube @blackmomsociety To order “Sage Does Pilates” https://www.amazon.com/Sage-Does-Pilates-Clarissa-Shepherd/dp/B0CT9Y67YX

Hey Mommas! Join us for another exciting episode of Motherhood Unplugged as we dive into self-care, wellness, family, and relationships with our special guest, Winnette! To learn more about Motherhood Unplugged, visit us at www.blackmomsociety.com and follow us on Facebook, Instagram, and Threads @blackmomsociety. Thank you for tuning in! Royalty Free Music from Tunetank.com Track: Vibes by omka https://tunetank.com/track/5019-vibes/

Join us for another episode as we unplug strategies and ways to discuss conversations and topics around socioemotional health and learning for children of addicted parents with school psychologist, children’s author and CEO of SELAH COA Simone Brown! For more information on strategies to work with children affected and impacted by parents of addition please visit www.selahcoa.com and IG @selahcoa. Please continue to like and subscribe to blackmomsociety at www.blackmomsociety.com and IG/Facebook and Threads @blackmomsociety. Music for this episode: Track: Vibes by omka https://tunetank.com/track/5019-vibes/

In this insightful episode, recorded during the height of the pandemic, we delve into the challenges and triumphs of the fourth trimester. Join us as we discuss the transition from newborn care to balancing work life, offering valuable tips and heartfelt stories to support moms during this crucial period. Whether you're a new mom or preparing to return to work, this episode provides practical advice and emotional encouragement to help you navigate these unique times.

It’s Caribbean Heritage Month! And we’re celebrating with some amazing people from the Caribbean. Join us as we talk to Danielle from Trinidad and Tobago on how she balances career, marriage and motherhood.

Join us for a dynamic conversation with Chef Colette as we focus on resetting our wellness , and being kind to ourselves as moms. For more information and to stay updated on our programs, please visit our website at www.Blackmomsociety.com. Don't forget to like and follow us on Threads, Instagram, and Facebook. @blackmomsociety

Join us for our second season of motherhood unplugged! We are unplugging motherhood, imposter syndrome with Mariam Barry . To follow and connect with Mariam follow her @earthmariam. For more information and to stay updated on our programs, please visit our website at www.Blackmomsociety.com. Don't forget to like and follow us on Threads, Instagram, and Facebook. Thank you!"

Join us as we unplug motherhood, career and life with Melissa

We're back!!!! Join us for another episode as we unplug career and motherhood with Melissa.

Join us as we unpack black motherhood, marriage, partnerships, and navigating a college bound daughter!

Our very first episode! Join us for a great conversation on balancing career and mom life with Ms. Dominque Nivet along with her daughter!