Body Bliss Business with Sara Shivani and Global G

How to Stop Overeating & Really Enjoy Food. BBB: 20. Sensual Food Meditation. A BODY BLISS Key 2 Practice. Take a "Bliss Break" and try the BODY BLISS "Sensual Food Meditation". This audio will guide you in detail and you can also watch a short demo of this Sensual Food Meditation on YouTube here https://youtu.be/qYHr_9CE7uI If you'd like to learn more about the 12 Keys of Shivani's "BODY BLISS: Movement, Meditation & Nutrition" - Online Yoga & Lifestyle Course please go here > http://bodybliss-yoga.com/ If you'd like to share your experiences of this Meditation and or have any questions please go here > http://www.bodyblissbusiness.com/leave-a-message/ You can listen to more podcast episodes to enliven your body, relationships (bliss) and business by subscribing to this podcast here >http://bit.ly/1CQWv3Y xox Shivani

"As you believe, you think, you feel, and so the condition of your body follows."    In this short 5 minute episode of the Podcast, I share more about my new online course BODY BLISS and explain why the reality of our bodies are a direct reflection of what is going on in our minds.   In the 12 week BODY BLISS course, I guide you through not only the most effective movement practices to enliven your body, but also the most effective meditation and self inquiry practices to help you master your mind so you can create a life you adore.    After you've listened to this episode head on over to my website for more details www.bodybliss-yoga.com   "As you believe, you think, you feel, and so the condition of your body follows."     This is at the heart of the BODY BLISS process. 

This is a special episode and gives you a sneak peak into BODY BLISS - my new online course that teaches you how to love your body, master your mind and access the true beauty and power of your femininity so you can create a life you adore.  I guide you through a 5 minute movement meditation I call "TENDER TOUCH".  This self massage technique opens the main energy channels of your body so you feel more connected, centred and focused.    Try this BLISS BREAK and notice an inner bliss enliven you from the inside out.    If you'd like to know more about my 12 week online course, BODY BLISS,  head over to www.bodybliss-yoga.com Here's what one woman has to say about the content and outcome of the BODY BLISS approach;  "I feel like the BODY BLISS practices gave me the missing links connecting the lessons I've learnt in my life about being a woman. A lot of the practices are very gentle compared to classic yoga. I found it amazing that these subtle practices have so much transformative power. I realised we don't have go hard and fast. We can be gentle and feminine in order to achieve the things we need"   - SHEBA G, (40s) GERMAN BUSINESS CONSULTANT  

In this episode it's just you, Sara-Shivani(and some beautiful Australia birds singing in the background).Shivani will share with you all about her new online 12 week course for women called BODY BLISS - it's a feminine yoga, self discovery and lifestyle course based on her renowned Venus Yoga.It's a proven step-by-step process guiding you through the most effective movement, meditation, nutrition and self development techniques for awakening the true potential of your female body, and unleashing an unimaginable amount of confidence, energy, inner peace, joy and utter body bliss.You can watch the VIDEO version of this episode by going to Shivani's website  www.bodybliss-yoga.com   and joining the VIP EMAIL list.She will send you the video version along with other free resources so you can get a deeper taste of the benefits of BODY BLISS.You can also watch a BODY BLISS Review (Testimonial) here https://youtu.be/nrbxlr1KEBg   Enjoy. xox 

BBB 16: Struggle to Strength. Insights with Cat Kabira and Sara-Shivani In this conversation some of the things you may learn include: The Power of Choice. We can choose to overcome our personal struggles or stay there in the darkness. How Cat has overcome hers. The Power of Experimenting - What would your life be like if you threw out all your rules? The Power of experiencing life on a energetic level. When we take out the drama and just listen to our bodies magic occurs. The importance of moving in other worlds than the one you want to master. The importance of having different types of yoga, fitness and self care practices. Understanding how men and women practice yoga differently and how we influence each other in a mixed gender setting . The importance of balancing your freelance career with structure. Why reclaiming your inner child energy to explore, have fun and  be confident.   Cat Kabira is an internationally recognised yoga teacher and healer who has over 15 years experience or teaching yoga, meditation and Crania Sacral therapy and is based in Ubud, Bali.  Cat came to Yoga as a way of connecting with herself to overcome anorexia, bulimia, body dysmorphia, and a few addictions. She shares her stories and practice with people all over the world to empower them to also move from struggle to strength.  www.catkabira.comSara Shivani is founder of Venus Yoga ( a fusion of Tantra & Taoist Yoga for women) , Creator of BODY BLISS (online Yoga & Nutrition Programs ) and the host of this Podcast. Shivani lived a life of physical pain due to a spinal deformity and severe PMS until she discovered the keys to honouring her female body with simple and effective practices that she now shares with women all over the world. http://www.bodyblissbusiness.com————————————————–The BODY BLISS BUSINESS Podcast.Listen, Subscribe & Download for FREEiOS (iTunes Short Link) = http://bit.ly/1CQWv3YAndroid (Sticther Radio Short Link) = http://bit.ly/1zC2dop ————————————————   

What is a Lotus Birth ? Sara Shivani, host of the podcast, shares her experience with a Lotus Birth and how to care for the Placenta once it is birthed after the baby. She speaks about the cultural, medical and spiritual reasons many midwives and birth keepers recommend Lotus Birth. She reads an expert from her most trusted resource on this topic, Robin Lim's Book, " Placenta - The Forgotten Chakra".  Robin Lim ("Mother (Ibu) Robin,") is a midwife and founder of Yayasan Bumi Sehat (Healthy Mother Earth Foundation) health clinics, which offer free prenatal care, birthing services and medical aid to anyone who needs it.  She was awarded the 2011 CNN Hero of the Year award for helping thousands of low-income women in Indonesia with healthy pregnancy and birth services. Robin's book can be purchased on Amazon or directly from Yayasan Bumi Sehat in Ubud, Bali. http://www.bumisehatfoundation.org  Sara Shivani is founder of Venus Yoga ( a fusion of Tantra, Taoist & Hatha Yoga) , Creator of BODY BLISS (the online Yoga & Nutrition Program for women) and the host of this Podcast.To learn more about your Podcast Host, Sara Shivani, head towww.bodyblissbusines.com--------------------------------------iOS (iTunes Link) = http://bit.ly/1CQWv3YAndroid (Sticther Radio Link) = http://bit.ly/1zC2dop--------------------------------------The BODY BLISS BUSINESS Podcast.Subscribe & Listen for FREE on your phone - anytime, anywhere.

BBB 14: How to Thrive through the Highs AND Lows of Life with Rebecca Pflaum & Sara-Shivani    "When you are clear on your mission, you will attract the right experiences and people so you can manifest your desires"   In this conversation some of the things you will learn include;   ??How to cultivate inner trust and intuition, ??How you know when it's time to step back or move forward on, projects, ??How Yoga can give you new perspectives and possibilities on pain and dark chapters of life, ??How not to lose your sense of self when you are a busy mother, father and or worker,  ??Why Bali is such a creative and sacred island, ??What makes for effective business collaborations.   Rebecca Pflaum is Owner & Director of Naya Ubud, a retreat sanctuary in Bali. She is also the CEO of Chakra Ma (a Chakra inspired jewelry brand), Head of the Naya Academy for Inspired Arts, a Kundalini Yoga Teacher and mother of four adult sons. Rebecca, originally from the USA, has lived in Japan, Singapore, Hong Kong and New Zealand and guides Yoga workshops around the world, including 7 years at the Bali Spirit Festival, Milan Yoga Festival, Evolution Asia Yoga Conference and Namaste Festival. A gifted teacher and mentor Rebecca will inspire you to tap into your intuitive and creative abundance so you can live graciously and gratefully.   To learn more about Naya Ubud see www.nayaubud.com To learn more about  Rebecca Pflaum head to www.chakrama.com Sara Shivani is founder of Venus Yoga ( a fusion of Tantra, Taoist & Hatha Yoga) , Creator of BODY BLISS (the online Yoga & Nutrition Program for women) and the host of this Podcast.   To learn more about your Podcast Host, Sara Shivani, head to www.bodyblissbusines.com   Rebecca and Shivani are the Co-Founders of the Women's Yoga Institute ( RYS 200).    --------------------------------------   iOS (iTunes Link) = http://bit.ly/1CQWv3Y   Android (Sticther Radio Link) = http://bit.ly/1zC2dop   --------------------------------------   The BODY BLISS BUSINESS Podcast.   Subscribe & Listen for FREE on your phone - anytime, anywhere.

Producer of the award winning documentary, ‘HAPPY’,  Eiji Han Shimizu shares with us his discoveries on leading a "happy" (fulfilling) life.    Learn;    the key ingredient for experiencing and living true happiness.  how to easily cultivating happiness in daily life,  how Eiji overcame his mid life crisis, discovered what happiness really is and transformed his career, life purpose and lifestyle.  Eiji Han Shimizu- is a film producer and media publisher with his acclaimed Manga series published in 10 languages in over 25 countries. Eiji is perhaps best known as the producer of the award winning documentary called ‘HAPPY’. He traveled the world with academy-nominated film director, Roko Belic, and interviewed the brightest minds in psychology, neuro-science, philosophy and spirituality as they looked deep into what makes people genuinely happy.  ‘HAPPY’ become a #1 documentary on iTunes in USA/Canada/Australia, and is used as educational material at some of the leading psychology institutes. The quest for genuine happiness changed Eiji’s life profoundly. He is now a passionate meditator, develops and delivers programs and seminars around the world to educated and entertain people in the science and lifestyle of happiness and mindfulness. To watch HAPPY  go to http://www.thehappymovie.com/film/To learn more about Eiji Han Shimizu head to http://latinsamurai.comTo learn more about your Podcast Host, Sara Shivani, head towww.bodyblissbusines.com

BBB 12: Turn on Your Inner CEO: How to Start Your Own Business Effectively & Achieve Success.  Ingrid Arna is a board certified holistic health counsellor, business coach, nutrition expert, author, mother and wife. In this short & powerful episode Ingrid talks about BUSINESS & the keys to being a successful entrepreneur.Some of the things she mentions include ;  Why you need support, mentorship and or a coach, What the core foundation of success really is, How to turn on your inner CEO. To hear Ingrid speak about BODY & BLISS listen to Episode BBB 11: How to Relax, Increase Daily Pleasure & Heal Relationship Wounds. You can learn more about Ingrid as well as  score a free chapter of her book BODY LOVE DIET  at http://www.ingridarna.comTo learn more about your Podcast Host, Sara Shivani, head to www.bodyblissbusines.com 

  How to Relax, Increase Daily Pleasure & Heal Emotional Wounds with Ingrid Arna & Sara Shivani.  Ingrid Arna is a board certified holistic health counsellor, business coach, nutrition expert, author, mother and wife. Sara Shivani is your podcast host, Creator of the Body Bliss online program, Founder of Venus Yoga, Massage Therapist, Life Coach and mother. In this episode we some of the things we discuss include ; How to heal underlying issues that drive emotional eating, weight gain, chronic exhaustion and negative body image.  How and why "trust, relaxation, pleasure and support" are key elements for radiant health and loving relationships  Why breast massage for self pleasure rather than just a self medical check is important  How you can have the best body ever post child birth- both Ingrid and Shivani are examples of the fact that its a myth that child birth negatively changes your body and weight.  The importance healing mother-daughter relationship wounds and how Tips for effective communication with your romantic partner when your needs are not being fulfilled.          Ingrid recounts two very personal situations in this interviewing and by doing so demonstrates how healing and health are possible even if you feel like you or another is a lost cause. To hear Ingrid speak about BUSINESS listen to EpisodeBBB 12: Turn on Your Inner CEO. You can learn more about Ingrid as well as  score a free chapter of her book BODY LOVE DIET  at http://www.ingridarna.comTo learn more about your podcast host, Sara Shivani, head to www.bodyblissbusines.com   

Leza Lowitz (Guest 1) returns for a quick chat on"How to Thrive in Relationships" .Leza is a mother, has been happily married for 20 years,  is a best selling author with19 books published and a Yoga studio owner in Tokyo, Japan.Leza talks about;1) What makes a relationship work and thrive?2) How do you know when a relationship has run its course?3) How do you make tough life decisions when it comes to relationships, work and life purpose?Learn more about Leza here www.lezalowitz.com Learn more about the Podcast and your host, Sara-Shivani, here www.bodyblissbusiness.com

Podcast Host, Sara-Shivani talks with Gudni Gudnason, the Founder of the Modern Mystery School and Director of 7 Global Companies.     In this episode some of the things we discuss are;   ?How the death of his twin brother at birth taught Gudni about the body-mind- spirit connection.  ?The importance of daily and annual rituals to nourish long term partnerships and marriage.  ?The key ingredient for staying energised and focused in daily life.  ?Tips for create a successful team and what to do when disagreements or trust issues arises. ?The importance of kindness and community service in creating inner fulfilment and global peace.   Learn more about Gudni and his 46 Schools here  http://modernmysteryschool.com   Learn more about the Podcast and your host, Sara-Shivani, here www.bodyblissbusiness.com

Moving on from episode #02, that was aboutexpanding our pleasurable possibilities,episode #08, is a Q&A, whereDestin answers some common questionspeople ask about improving theirsex lives and romantic relationships.This conversations is for both women and men no matter your relationship status or sexual orientation.Some of the things Destin & Shivani talk about include ; How to end masturbation and sex ruts so you can reach your peak potential as a lover, How to talk about improving your sex life in a way that reassures rather than creates insecurity for your partner, How to create an Erotic Self Exploration (ESE) practice, How a man can achieve orgasmic mastery by expanding his connection to pleasure, How a man can hold space for his woman to awaken her true sexual energy, The Jade Egg Practice for Women and how it can help both partners enjoy better love making, How to increase pleasure in the Tantric energy position "Yab Yum". About the featured Guest:Destin Gerek is a sex and relationship coach. Working in the field of human sexuality for over 17 years, he specializes in helping people awaken their sexual energy, orgasmic mastery, and harness the power of manifestation for relationship and career success.Destin was also the featured guest in Episode 2 of the Podcast.TAKE IT TO THE NEXT LEVEL- INTIMACY, SEX, LOVE.About the Podcast Host:Sara Shivani is a Tantrika, Creator of Venus Yoga, and BODY BLISS- an online Tantra Yoga & Nutrition coursre for women. She is passionate about sharing the ancient Yoga secrets of sacred sex and teaching women the Jade Egg Meditation Series.  

In this podcast conversation with Liz DiAlto & Sara Shivani some of the things you will learn include: A daily meditation that will revolutionise how you view your  body. How and why Liz integrated masculine (goal orientated) approaches to fitness with feminine (feeling based) approaches inspired by yogic modalities. Why less is more and "bliss over achievement" are more effective ways achieving your best body. How Liz gracefully and quickly overcame the sadness of a relationship breakup. Liz's most powerful business weapon to create success and inner fulfilment.  Liz DiAlto is Founder of Wild Soul Movement-  a 12 week onlineexperience of self discovery for women that combines movement,meditation and mantra. Sara Shivani is Creator of Venus Yoga, BODY BLISS (online Tantra Yoga & Nutrition coursre for women) and the host of the Body Bliss Business Podcast. 

In this episode some of the things you may learn include; How to use of space, colour, art and music etc; to refresh your mind and relationships. Why it is important to spring clean your home and your handbag. How to create a nourishing living space and support structure for your romantic relationship. Entrepreneurial tips to create and sustain a global business. Sara-Shivani talks with Mark Ainley, a Contemporary Feng Shui Consultant and Piano Expert. Mark travels the world sharing his passion and wisdom. He offers a simple, practical and highly effective approach to the ancient system of Feng Shui so we can better our homes, relationships and lifestyle.

In this episode some of the things you may learn include; how to replace fear with faith and totally transform your career and life how to stay focused, live a stress free and creative life why and how to say “NO” to things in order to move forward and find your “YES” in life.   Sara-Shivani talks with Sarah Alderson, an award willing author who reminds us that  sometimes to find your YES you have to say NO. In the space of a few years she totally transformed her career and life and now has nearly a dozen books published with a thriving global fan base. Sarah recounts her journey of how she quit her job in London and took off on a round the world trip with her husband and daughter. After almost a year wandering around India, Singapore, Australia and the US, the Alderson family settled in Bali for a few years while Sarah sipped on coconuts and wrote books to her heart’s content. Sarah will inspire you to follow your gifts and dreams and make the big changes you need to truly shine. 

Tyler Tolman is a renowned expert on health, fasting, and super foods. He leads health retreats in Bali and travels the world sharing his knowledge and experiences. In this episode some of the things you may learn include: Important tips on how to do a detox and Water Fast effectively. Why having a sensitive digestive system and or allergies can be a blessing in disguise. Two gateways to experiencing bliss in your romantic relationship. A male perspective on relationships and marriage. The importance of discovering your passion in the context of how it connects to your highest life values. Keys to creating a team driven for success and selfless service.

In this episode some of the things you may learn include; How to create a champion “mindset” to make your dreams become reality. How to heal an injury with hot and cold water therapy (“ice baths”) Why a medical doctors opinion of your physical condition is not the be all and end all. Claudine Chicheportichie is a  2 x GKR World Karate Champion and 12 x Australian Martial Arts champion. She is also a copywriter and has a background in leadership and project management and has run programs in Papua New Guinea, Cambodia and Women’s Leadership workshops in the Solomon Islands. She shares the amazing story of  how she overcame injury and defied doctor’s opinions to become World Champion.

In this conversation some of the things we talk about include ; Sexual Healing – what and how to de-armour your body and mind for endless guilt free pleasure Orgasmic Meditation and Mastery How to become a sexual empowered man How a woman can encourage her partner to open up to his amazing abilities as a man and a lover and so much more….. This episode is for both women and men not matter your relationship status.   Destin Gerek is a sex and relationship coach. Working in the field of human sexuality for over 17 years, he specializes in helping people awaken their sexual energy, improve their relationships and harness the power of manifestation.

  In this conversation some of the things you will learn include: ways to overcame disconnection and trauma how to find and define your BLISS. proven secrets of sustaining long term intimate relationships how to “birth” a book and have fun in the process. how to find your calling and unique gift in the world. Leza Lowitz is an award winning writer and has over 17 books published. Leza met her soulmate at a jazz club in Japan and moved her life from California to be with him. Ten years later, they opened a yoga studio in Tokyo and three years after that, they adopted a beautiful boy and rescued two dogs, starting a family in their mid-forties.