Body Learning: The Alexander Technique

Body Learning: The Alexander Technique

Guided Constructive Rest with Mary McCann

This talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is...

Add to ... 

Guided Constructive Rest with Andrea Bruno

This talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is...

Add to ... 

Guided Constructive Rest with Meade Andrews

This talk was given live during a session at the ATTGP online Alexander Technique Summit in October 2020, and is...

Add to ... 

It Really IS the Use of the Whole Self!

Debi Adams, an Alexander Technique teacher in the Boston area talks with Robert Rickover about the power of her...

Add to ... 

How the Alexander Technique has influenced Centered Riding

Margreet Bouwmeester, a Dutch Alexander Technique Teacher and Level 4 Centered Riding Clinician, talks with Robert...

Add to ... 

Covid Economics for Alexander Technique Teachers

Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the dramatic...

Add to ... 

How the Alexander Technique can help with recovery from cancer surgery

Tessa Viotti, an Alexander Technique teacher in Milan, Italy, talks with Robert Rickover about the ways the Technique...

Add to ... 

How the Alexander Technique can help Musicians

Bob Lada, an Alexander Technique teacher in the Boston area talks with Robert Rickover, an Alexander Teacher in...

Add to ... 

Refining your ability to use Alexander Technique Directions Effectively

Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska talks with Eileen Troberman about a challenge to...

Add to ... 

How the Alexander Technique helped recovery from a hysterectomy

Karen Evans, an Alexander Technique teacher in Ashby-de-la-Zouch, England talks with Robert Rickover about the ways...

Add to ... 

Two views about Alexander Technique Distance Teaching

Alexander Technique teachers Bob Lada and Robert Rickover talk about their views on Alexander distance teaching. Bob...

Add to ... 

It Really IS the Use of the Whole Self!

(This podcast is primarily for Alexander Technique teachers and students, but may be of interest to others,...

Add to ... 

3 Gateways to Presence: Using Interoception, Proprioception, and Exteroception to foster Resilience

Alexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. In their last...

Add to ... 

Posture, Body Language, Stress and Trauma

Alexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. In their...

Add to ... 

How the Alexander Technique helped recovery from hip replacement surgery

Robin Gilmore, an Alexander Technique teacher in Annapolis, Maryland and the director of an Alexander Technique...

Add to ... 

“CyCling” with Ease to Down-Regulate Stress and Trauma

Alexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. In their...

Add to ... 

Stress, Trauma, Neuroscience and the Alexander Technique

Alexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. Imogen and...

Add to ... 

5 Things Anyone Can Do to Build Resilience in the Face of Pandemic Stress and Trauma

Alexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. In their...

Add to ... 

Suggestions for Teaching Alexander Technique lessons and group classes online

Angela Bradshaw, an Alexander Technique teacher in Woking, Surrey, UK, talks with Robert Rickover about her...

Add to ... 

Using the Alexander Technique to Help with Stress and Trauma

Alexander Technique Teacher Imogen Ragone in Conversation with Trauma Awareness Activist Shay Seaborne. In their...

Add to ...