Boldly You with Alicia Wolfe

Part of the Limited Series: Conversations on Grief In this conversation, Alicia Wolfe and Maria Dent explore the complexities of grief and the importance of support and community during times of loss. They discuss personal experiences with grief of losing their mothers, the ways in which signs and symbols help keep them connected to their moms, and the ways in which they honor their loved ones. The conversation emphasizes the need for presence, connection, and the power of shared experiences in navigating the journey of grief. Episode Resources: Signs: The Secret Language of The Universe by Laura Lynne Jackson Alicia's Substack Good Grief: https://aliciawolfe.substack.com/ Alicia Wolfe: Instagram

In this special episode of Boldly You, we explore the transformative power of visualizing your perfect day. This guided meditation is not just an exercise in imagination—it's a tool for creating clarity, intention, and alignment in your life. At La Colectiva, we've used this practice to design a life and business that reflects our core values of community, wellness, and purpose-driven work. Now, we're sharing this powerful technique with you. Join me as we take a few moments to dream without limits, uncovering what brings you joy, peace, and purpose. Whether you're seeking clarity in your personal life, career, or relationships, this meditation will help you connect with your inner desires and set the stage for a life that feels truly fulfilling. What You'll Learn in This Episode: The importance of envisioning your perfect day How this practice can help you live more intentionally The ways we've used visualization at La Colectiva to build a purposeful life and business A step-by-step guided meditation to help you dream big and align your actions with your deepest values Resources & Links: Visit La Colectiva's Website Follow La Colectiva on Instagram Learn More About Our Upcoming Workshops Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review! Your feedback helps us reach more listeners and continue to share valuable content.

In this episode of the Boldly You podcast, Alicia Wolfe shares her journey of moving abroad and the lessons learned about making choices in life. She emphasizes the importance of recognizing that nothing is permanent, and that we always have the power to make new decisions. Alicia encourages listeners to trust their intuition and embrace the fluidity of life, allowing for flexibility and growth. Through reflection and actionable prompts, she inspires individuals to overcome fear and take control of their lives by making intentional choices aligned with their values.

In this episode of the Boldly You podcast, Alicia Wolfe reflects on her journey of moving abroad to Panama and the lessons learned along the way. She introduces the concept of 'choosing your hard,' emphasizing that every choice comes with its own challenges. Alicia encourages listeners to get clear on their values and make intentional choices that align with their authentic selves, ultimately empowering them to navigate life's hardships with confidence. Episode Resources: Book Your FREE Discovery Call & learn how coaching can support you

Alicia welcomes Monique Pantel, mother, teacher and photographer. In this conversation the women talk about their personal experiences balancing motherhood and career ambition.  Alicia and Monique discuss how their definition of success has evolved since becoming mothers and how their priorities and values have shifted. Monique and Alicia discuss the different aspects of their lives and how they navigate the multiple roles they play. They emphasize the importance of embracing the various identities and giving oneself grace. The conversation ends with words of encouragement for moms who are trying to embrace multiple identities. Episode Resources Monique: Website / Instagram Alicia: Website / Instagram Boldly You Podcast: Spotify / Apple Podcasts

Marley Finnegan, founder of Purpose and Purpose Net Zero, and creator of The Blueprint, shares her journey of self-discovery and awakening to her purpose.  She discusses the importance of healing the inner self to create positive change in the outer world. Marley's journey began with a focus on sustainability in her personal and professional life, which led her to take certification courses and explore regenerative systems thinking. Through introspection, meditation, and seeking conversation with spiritual healers, Marley experienced a spiritual awakening and a deep connection to the unseen world. She emphasizes the importance of feeling all emotions and rewriting our stories to create a more purposeful and fulfilling life. The conversation explores the connection between emotions, energy, and the body, highlighting the importance of somatic healing. It delves into the concept of the body holding onto energy and trauma, and the need to release and move through these experiences. The conversation also touches on the power of intuition and the wisdom of the body, emphasizing the importance of listening to our body's signals. The Blueprint Within, a podcast and guided journey, is introduced as a resource for exploring spirituality, healing, and personal growth. Episode Resources:  Marley: The Blueprint Within / Events on Purpose / Instagram The Blueprint Podcast: Apple / Spotify Alicia: Instagram / Website Boldly You Podcast: Apple / Spotify  

In this conversation, Alicia interviews Calli Mechem about her experience leaving the LDS church. Callie shares her journey of self-discovery and leaving the church. In this conversation, Calli shares the process of leaving the LDS church and the challenges and growth that come with it. They explore the importance of curiosity and open-mindedness, as well as the need for acceptance and love within families. Calli shares her personal journey of questioning her beliefs and finding her own identity outside of the church's rules and dogma. They also discuss the impact of shame and judgment within religious communities and the importance of creating a safe space for children to make their own choices and learn from their mistakes. Episode Resources: Calli: Website / Instagram Alicia: Instagram / Website Boldly You Podcast: Apple / Spotify    

In this conversation, Alicia Wolfe and Katie Gorman discuss the power of living authentically, and the impact of the Clarity Method. The Clarity Method is highlighted as a transformative framework for gaining clarity, setting goals, and designing a fulfilling life. The conversation touches on topics such as grief, self-discovery, and the pursuit of a life without regrets. In this conversation, Katie reflects on her experience with the Clarity Method and how it has transformed her life.  Through the process, she gained clarity on her vision and values, which led her to make significant changes in her life. Katie emphasizes the importance of trust and surrender in the process of manifesting one's vision. She also discusses the connection between freedom and choice, and how living in alignment with her values has brought her a sense of grounding and fulfillment. Join the next round of The Clarity Method HERE - We Start September 8th! 

In this conversation, Mary Lyn Jenkins and I discuss the significance of morning rituals, the value of slowing down, and the transition from a hustle-driven lifestyle to a more present and process-oriented approach. We share the impact of the pandemic on our personal perspectives and the importance of enjoying the journey rather than fixating on end results. The conversation explores the themes of embracing the process, resilience, and the impact of strategy on relationships. It delves into the importance of being present, enjoying the journey, and teaching resilience to children. The conversation also highlights the significance of personal responsibility and the power of choice in shaping experiences. Episode Resources: Mary Lyn: Website / Instagram Alicia: Instagram / Website Boldly You Podcast: Apple / Spotify  

Jenny Noonan defines intuitive motherhood as being connected to one's intuition and using it as the primary source of guidance in motherhood. In this conversation, Alicia and Jenny discuss the concept of intuitive motherhood and the common struggles that mothers face. Jenny shares her journey to becoming a coach and the importance of connecting to one's intuition as a mother. They explore the challenges of outsourcing information and judgment, and the need to trust oneself and listen to body sensations.  They explore the concept of listening to the body's signals and emotions, and how this can guide decision-making. They emphasize the need to filter out external noise and trust one's own intuition. They also discuss the balance between selflessness and self-care, and the importance of taking care of oneself in order to show up as the best parent. They highlight the significance of building self-esteem and self-worth, and not tying one's value to external factors. The conversation concludes with the reminder to do things differently and follow one's intuition, even if it means going against societal norms. Episode Resources: Jenny: Website / Instagram Alicia: Instagram / Website Boldly You Podcast: Apple / Spotify

In this conversation, Alicia Wolfe and Allie Nunzi explore how creativity is not limited to traditional artistic expression but is a vital life force that can be harnessed in various aspects of life. They also emphasize the significance of social and emotional intelligence in creating healthy cultures and sustaining businesses. Allie shares her journey of constantly evolving and innovating in her yoga studio and consulting agency, highlighting the importance of deep inner listening and trusting the process. The conversation explores the importance of creativity, imagination, and emotional intelligence in leadership and the workplace. It emphasizes the need to tap into the whole person and honor individuality while also balancing the needs of the collective. The concept of failure is reframed as a necessary part of the journey to success, and the importance of staying unattached to outcomes is highlighted. The conversation concludes with a discussion on defining success and finding fulfillment in the process. Inspired Takeaways Creativity is a vital life force that can be harnessed in various aspects of life, not just traditional artistic expression. Deep inner listening and trusting the process are key in personal and professional growth. Honoring the whole person are crucial for success. Failure is a necessary part of the journey towards your human potential. Staying unattached to outcomes allows for greater creativity and trust. Defining success and finding fulfillment in the process is key. Episode Resources: Allie: Instagram / LinkedIn / ALGN Consulting Alicia: Instagram / Website Boldly You Podcast: Apple / Spotify

In this episode of the Boldly You podcast, Alicia Wolfe interviews Mia Villarreal about her experience as a Latina woman in the tech industry and the challenges she has faced.  They discuss imposter syndrome and the feelings of self-doubt and questioning one's abilities that often come with it. They emphasize the importance of reframing negative self-talk and embracing a growth mindset. The conversation highlights the need for representation and support systems to navigate imposter syndrome and encourages listeners to share their struggles and normalize the ups and downs of success. In this conversation, Alicia and Mia discuss imposter syndrome and share practical tips for overcoming it. They emphasize the importance of self-reflection, setting boundaries, and creating a support system. They also highlight the power of having a clear vision for your life and aligning your actions with your core values. The conversation provides valuable insights and tools for anyone struggling with imposter syndrome. Episode Resources: Mia: Website / LinkedIn Alicia: Instagram / Website Boldly You Podcast: Apple / Spotify    

Alicia Wolfe interviews Brittny King, a life and business coach, about redefining success and tapping into one's fullest potential. They discuss the importance of creating one's own definition of success, separate from societal expectations, and the impact of limiting beliefs on personal growth. Brittany shares her gift of seeing people's potential and helping them remember their true essence. They both highlight the importance of self-discovery and self-acceptance in living a fulfilling life. In this conversation, Brittny and Alicia discuss the importance of finding one's enough-ness, authenticity, and potential. They explore the themes of fear, safety, and grounding, and how these factors can hold women back from embracing their true selves and reaching their full potential. The conversation provides practical advice on how to explore and overcome these challenges. Episode Resources: Brittny: Website /  Instagram / Positively Real Podcast on Apple Podcasts Alicia: Instagram / Website Boldly You Podcast: Apple / Spotify  

Are you curious about living abroad and expat life? This is the place to start!  Alicia Wolfe and her guest, Alex Katz, discuss their journeys of pursuing a non-traditional lifestyle of travel and living abroad. They share their experiences of following their intuition and taking bold leaps to create the lives they desired. They share the challenges and obstacles that come with living a nomadic lifestyle. Alicia shares her experience as a mother and wife, while Alex shares her experience as a single woman. Both highlight the need for representation and support in pursuing unconventional paths. In this conversation, Alicia and Alex discuss the importance of having a clear purpose and intention when making big life decisions. They share their personal why's for choosing to travel and move abroad and how it has supported them in really challenging moments. Together, the women share tools and thought prompts to help listeners access your intuitive knowing around what you want in life and the courage to build your life around it.   Episode Resources: Alex: Instagram / Connect with Alex Here Alicia: Website / Instagram Boldly You Podcast: Apple / Spotify

In this episode, Alicia Wolfe interviews Margaret James, an expert in women's health and Ayurveda. Margaret explains the three doshas in Ayurveda and how they influence our physical and mental characteristics. She emphasizes the need for balance and self-compassion in honoring our natural rhythms. The conversation also touches on the societal pressure to constantly be productive and the importance of rest and regeneration, if that supports your dosha balance. Overall, the episode provides valuable insights into women's health and the power of Ayurveda as a tool in doing so. In this conversation, Margaret James discusses the importance of understanding and honoring our menstrual cycles and how Ayurveda can support women's health. Margaret also discusses the doshas in Ayurveda and how they can help us understand our unique constitution and imbalances. She emphasizes the importance of making small shifts in our daily routines, diet, and lifestyle to support our health and well-being. Margaret also touches on the four core desires in Ayurveda and how they can guide us in making decisions aligned with our inner truth and integrity.

In this conversation, Alicia Wolfe and Ashley Tindall discuss the importance of community and connection, especially when relocating. Ashley shares her experience of moving from Atlanta to Seattle and the challenges she faced in building new friendships and connections. She talks about the value of community and how it can provide support, inspiration, and a sense of belonging. Ashley also shares her journey of starting a women's group in Seattle and the positive impact it has had on her and the women involved. Ashley and Alicia discuss their experiences starting women's groups and the importance of meaningful connections and deep conversations. They emphasize the need for authenticity and intention in creating these communities. They share their journeys of starting their own groups and offer advice for others who are interested in doing the same.

Brooke Rosolino is an organizational consultant and a high performance coach. She works with executives, teams, and individuals all over the country and in this episode she is sharing with listeners the concept of Sense Making vs. Thinking and how it can support your intuitive decision making.  In this episode, Brooke and Alicia discuss the importance of mindfulness in the workplace and give practical tools for shifting from a reactive state and into choice. Brooke helps Alicia access her intuition on a professional block she's been having and listeners can apply this same framework to themselves. Whether you're an executive, a leader, a team member, this episode is packed full of self-leadership tools to support you. Episode Resources: Brooke: N'Good Company Website / Work Therapy Podcast Alicia: Instagram / Website Boldly You Podcast: Apple / Spotify

  Lucca Petrucci is a motivational speaker and a DEI consultant and "an expert in the practice" of mental health, authentic leadership, self confidence, and belonging.    Alicia and Lucca discuss the responsibility we have to show up authentically AND how it can be difficult in era of highlight reels and this illusion of "the arrival."   Lucca shares the practices he has the support his mental health:  setting boundaries, music, scheduling intentional fun, talk therapy and many more... Episode Resources: Alicia: Instagram / Website Boldly You Podcast: Apple / Spotify / Join the Community Lucca: Website / Instagram / Free To Be Podcast on all platforms

Alicia welcomes Jen El Hage this week - Art Director, Creative Designer, Arabic Calligrapher, Brand Owner of Jen Tonic, Passionate Traveler & inspiring storyteller.  Jen and Alicia discuss the differences between positivity and optimism and how to overcome fear, doubt, and worry and cultivate an optimistic mindset.  Jen shares her three practices she uses to maintain her optimism and how she's manifested things in her life, despite adversity and challenges. "Optimism is being very realistic. It's acknowledging the situation, how hard it is, but also working hard, setting an intention, finding a solution based on values, and acting upon it." Jen shares incredible stories of growing up in Lebanon, traveling to Central & South America, her surfing journey, and the significance of finding beauty and the learning in every thing.  Episode Resources: Jen El Hage: Instagram / Website Boldly You Podcast: Apple / Spotify Alicia Wolfe: Instagram / Website

Alicia interviews Kristen Wojahn, a yoga instructor, community connector, and branding expert. Kristen shares her transformative journey and awakening that took place during her time in Panama. She discusses the concept of ego death and how it led her to unlearn patterns rooted in fear and scarcity mindset. Kristen emphasizes the importance of trusting in the universe and making decisions based on abundance and personal calling. Through her story, listeners are inspired to let go of fear and take control of their own lives. In this conversation, Kristen and Alicia discuss the concept of ego death and surrendering control. They explore the role of ego in decision-making and the importance of living in alignment with one's true self. They discuss the indicators of alignment and misalignment and the practice of living in the present moment. Practical tools for alignment are shared, including spending time in nature, meditation, and recognizing the body's signals. Inspired Takeaways Surrendering control and embracing ego death can lead to a deeper sense of alignment and fulfillment. Connecting to intuition and trusting your inner guidance is essential for living in alignment. Being unapologetically yourself in all aspects of life allows for a more authentic and fulfilling existence. Recognizing the indicators of alignment and misalignment in your body can guide you towards making choices that are in alignment with your true self.  Episode Resources: Alicia: Instagram / Website Boldly You Podcast: Apple / Spotify / Join the Community Kristen: Website / Instagram