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Buddhability
Podcast

Buddhability

275
5

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

The reality is, we’re already enlightened. It’s only as we face obstacles, stress and our own messiness that we start to forget it. This is a show about how to believe in yourself again, told by a community of Buddhists doing it every day, and changing the world along the way. Hosted by Cassidy Bradford, each week you’ll hear an honest conversation about real life and how to tap into your Buddhability. From relationships and dream jobs to lessons from psychology and activism, subscribe to Buddhability on Apple, Spotify, or wherever you get podcasts so you never miss an episode. For more stories, tips on practicing SGI Nichiren Buddhism, and our newsletter, visit www.buddhability.org.

275
5

How I Beat Burnout [March 2024]

Episode in Buddhability
Download the Buddhability App Apple iOS Android Our daily lives can be challenging and we might be asking ourselves, “Is there anything more to life than sleeping, eating and going to a job I don’t like?” If you’re feeling burnt out, you’re not alone. But Buddhist practice can refresh us and help us lead fulfilling lives. Today’s guest, Kyle Maharlika-Roper, of Miami, shares how he went from burnt out in an unfulfilling job to finally pursuing his childhood dream of art.   References: The New Human Revolution, vol. 16. The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 392–393.
Mind and psychology 5 days
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0
5
55:31

Charting My Own Course

Episode in Buddhability
Download the Buddhability App Apple iOS Android It can be intimidating to embark on uncharted territory. Mother and restaurateur, Karina Mahbubani, of Montego Bay, Jamaica, shares the story of pursuing her happiness while fighting for the happiness of others.  Listen to this episode on YouTube
Mind and psychology 1 week
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0
7
48:00

Embracing Myself One Step at A Time

Episode in Buddhability
Download the Buddhability App Apple iOS Android Sasha Ndam, of Boston, struggled with self-esteem since adolescence, which showed up most in her relationships. Today she talks about the process of human revolution and how that helped her love herself more each day. Watch today's episode on YouTube. Quote Mentioned: “On the Treasure Tower”—Awaken to Your Inner Treasure!
Mind and psychology 2 weeks
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0
7
41:47

Buddhability Short: What Do You Want to Accomplish This Year?

Episode in Buddhability
Download the Buddhability App Apple iOS Android Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about having a dream, setting goals in the new school year, and accomplishing our 2026 goals.   To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org   Resources: Stand Up for Hope and Respect, p. 7 Learning From the Gosho, reprint edition, p. 116 The Wisdom for Creating Happiness and Peace, part 2, revised edition, p. 192 The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 171 Setting Concrete Goals and Determinations
Mind and psychology 3 weeks
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0
7
09:44

Would You Quit Trying After 2,000 Job Applications?

Episode in Buddhability
Download the Buddhability App Apple iOS Android Seongjae Choi, of Alabama, wondered “why me?” when his peers were landing jobs and he was being ghosted by potential employers. With a strict deadline for his visa, he was determined to land a job in time. Today he tells the story of how chanting Nam-myoho-renge-kyo gave him the ability to keep going and find meaning in his struggle.
Mind and psychology 1 month
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0
5
01:02:59

One Report Card Almost Ended His D1 Dream

Episode in Buddhability
Download the Buddhability App Apple iOS Android Sierra Canyon Alumna Spencer Parham, of Utah, was hit with a problem that almost derailed his D1 college aspirations. Today he shares his experience how chanting Nam-myoho-renge-kyo helped him excel as a busy student athlete. Watch this episode on YouTube. Book mentioned: A Youthful Diary Download the Buddhability App Apple iOS Android
Mind and psychology 1 month
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0
7
28:56

Buddhability Short: Can Money Buy Happiness?

Episode in Buddhability
Download the Buddhability App Apple iOS Android Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about money and our relationship to it.   To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org   Resources: Becoming People of True Wealth The Wisdom for Creating Happiness and Peace, part 2, p.40. Interview with Sherman Download the Buddhability App Apple iOS Android
Mind and psychology 1 month
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0
7
13:13

Navigating Uncertainty After Losing My Job

Episode in Buddhability
Download the Buddhability App Apple iOS Android Laila-Rose Galvin, of Maryland, had to move back home when she lost her first job out of college. Today she shares the story of how she made it through the uncertainty by chanting Nam-myoho-renge-kyo. Watch this episode on YouTube. References: Discussions on Youth, revised edition, p. 101 Hope Is a Decision, p. 5 Download the Buddhability App Apple iOS Android
Mind and psychology 2 months
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0
6
46:10

Claudia Jessie on the Buddhist Practice That Led Her to Bridgerton

Episode in Buddhability
Bridgerton star Claudia Jessie talks about her working class roots, improbable career and Buddhist practice. She opens up about the challenges she experienced as a young person, the winding road to finding an agent and how practicing Buddhism helped her respect her life and go for her dreams. Watch today's episode on YouTube Download the Buddhability App Apple iOS Android
Mind and psychology 2 months
0
0
6
01:02:08

A Skeptic's Approach to Buddhism [Feb 2024]

Episode in Buddhability
It’s natural to have doubt. The key, however, is whether we use our questions as fuel to seek out answers. Confidence in the power of Buddhist practices grows with time as you see actual proof of change in your life. Today’s guest, Devesh Kumar, a medical student in Milwaukee, Wisconsin, shares how he tested Buddhism to see whether her could really make his impossible dreams a reality. References: Jan. 2, 1998, World Tribune, p. 11 Hope Is a Decision, p. 5 The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 126 The Buddha in Your Mirror, pp. 207–10
Mind and psychology 2 months
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0
6
40:15

You Don’t Need to Hide Your Struggles

Episode in Buddhability
Buddhism isn’t about being perfect. Even so, it can be difficult to share that you’re struggling with something. Kenichi Hackman, of Los Angeles, used to think he could only share the good parts of his life. Through opening up, he was able to overcome serious financial and relationship challenges. Watch today's episode on YouTube. Check out Enlighten Up, Bro YouTube Instagram TikTok
Mind and psychology 2 months
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0
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50:32

Buddhability Short: A Life of Ease

Episode in Buddhability
Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about feeling constrained by things like our income, relationships and obligations.   To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org   Resources: Discussions on Youth, revised edition, pp. 269–82. The Wisdom for Creating Happiness and Peace, part 1, pp. 16–19.
Mind and psychology 2 months
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0
6
09:34

Euphoria’s Adewale Akinnuoye-Agbaje: The Life Experience No Acting School Could Teach

Episode in Buddhability
Actor Adewale Akinnuoye-Agbaje (“Oz,” “Lost,” “Euphoria”) shares how his difficult childhood shaped him into the actor, writer, and director he is today. He also opens up about how chanting Nam-myoho-renge-kyo helped him cultivate deep happiness and create meaning from his pain. Watch today's episode on our YouTube channel
Mind and psychology 3 months
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0
7
01:08:14

Buddhability Short: Make Your True Self Shine

Episode in Buddhability
Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talking about true individuality and how to bring it out.   To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org   Resources: Discussions on Youth, revised edition, pp. 283–96.
Mind and psychology 3 months
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0
5
09:29

Finding Self-Worth Outside of My Job

Episode in Buddhability
How can we strive to do our best without tying our self-worth to the outcome? Today’s guest, Sandeep Ramanthan, of Seattle, struggled with an emptiness any time he was alone and not working. Through diving into Buddhist practice, he found self-worth independent of his friendships and a career. Watch today's episode on our YouTube channel.
Mind and psychology 4 months
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7
55:12

What it Took to Finally Believe in Myself

Episode in Buddhability
Each of us is already enlightened but it can be difficult to believe when we hit problems. Dr. Victoria Smith, of New Orleans, had overcome so much through Buddhist practice but still struggled to see herself as a Buddha. Today she shares how she finally broke through. Watch today's episode on YouTube.
Mind and psychology 4 months
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0
6
54:40

A Tap Dancer on the Power of Being Yourself

Episode in Buddhability
Is it possible for someone who wasn’t always a top student to land a full-ride scholarship? Gabe Morris, of New York, shares how being himself and following his passions as a gifted tap dancer helped him open doors to college and more. Watch today's episode on our YouTube channel.
Mind and psychology 4 months
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0
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45:57

How I Got Unstuck (Buddhability Live in New York)

Episode in Buddhability
When you feel stuck, it’s hard to see a path forward. Buddhability sat down with Kimberly Cadillo, Tom Hatton and Marco Giannavola for our first ever live taping to tell their stories of getting unstuck. Watch the live taping on our YouTube channel.
Mind and psychology 4 months
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0
6
57:47

Buddhability Short: One Simple Way to Increase Your Joy

Episode in Buddhability
Buddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge, we’ve touched on in an interview. Today we’re talking about the role appreciation plays in our happiness.   To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org   Resources: The Power of a Grateful Heart The New Human Revolution, vol. 17, p. 72 A Foundation for Your Life, pp. 52–53
Mind and psychology 5 months
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0
6
08:37

From No Contact to Best Friends

Episode in Buddhability
If you’re not on speaking terms with someone, can that relationship ever change? Today’s guest, Min Kim Sieling, reach many of her life goals like moving to the U.S. and getting married. But she realized she wanted to strive for something deeper: her relationship with her mom. Min shares the story of how chanting Nam-myoho-renge-kyo helped her go from no-contact to best friends with her mom.   Watch today's episode on YouTube Resources: The Opening of the Eyes, p. 65
Mind and psychology 5 months
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0
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50:54
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