Capture Your Confidence

Closing a chapter is a decision that often carries more meaning than we’re taught to recognize. In this episode, we’re sharing the behind-the-scenes of a decision that didn’t happen overnight: choosing to sunset this podcast after five years. We unpack what it looks like to honor a season that has been meaningful, impactful, and deeply loved, while still acknowledging when it’s time to move forward. This isn’t about walking away from something broken. It’s about recognizing growth, shifting priorities, and trusting that evolution requires change. You’ll hear how this podcast was built in the margins of full lives, what it taught us about confidence in real time, and why the ability to reflect on your own growth is one of the most powerful things you can do. We also talk about the tension between holding on and letting go, how to recognize when something has fulfilled its purpose, and why closing this chapter creates space for what’s next.   Today we cover: Why ending something meaningful can be a sign of growth The behind-the-scenes of deciding to sunset the podcast How seasons of life shift your priorities and capacity What building something “in the margins” teaches you about yourself Reflecting on how much you’ve grown over time Why confidence is built through trying, failing, and trying again The importance of honoring what a season gave you How to recognize when something has served its purpose Why letting go creates space for what’s next   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

Walking away is a decision most women are taught to avoid, even when it’s exactly what’s needed. In this episode, we’re talking about the confidence to quit and why so many women stay committed to things long after they’ve stopped serving them. We unpack the internal pressure to follow through at all costs, the fear of being seen as a failure, and the deeper truth that quitting is often not a breakdown, but a sign of growth. We also explore how attachment to “forever” keeps you stuck, even though the only constant in your life is you. You’ll hear why confidence is rooted in self-trust, not circumstance, how to use past proof to make aligned decisions, and why the discomfort of change often keeps you in situations longer than necessary. We also get practical with recognizing the signs it’s time to walk away, releasing the fear of disappointing others, and understanding that quitting can create the space for what’s actually meant for you because confidence isn’t built by holding on, it’s built by knowing when to let go.    Today we cover: Why quitting is often the highest form of confidence The internal pressure to never give up or disappoint others How fear of failure keeps you holding on too long Why “forever” is an illusion and self-trust is the real constant Using past proof to make confident decisions The hidden cost of avoiding discomfort and delaying change Signs it’s time to walk away from something How quitting creates space for alignment and growth Why choosing yourself gives others permission to do the same   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

Confidence dips have a rhythm most women are never taught to recognize. In this episode, we’re talking about the mental side of the menstrual cycle and why so many women suddenly question everything about their work, decisions, and identity right before their period starts. We unpack the quiet pattern that shows up month after month: comparison spikes, confidence drops, and the urge to burn everything down, only to realize a few days later it was hormonal, not catastrophic. We explore the practical awareness that changes everything. Tracking your cycle. Recognizing the mental signals your body sends before your period arrives. And learning how to adjust your expectations for a few days instead of spiraling into self-doubt. You’ll hear why physical factors like iron deficiency can quietly affect confidence and mental clarity, how slowing down communication during these days can prevent unnecessary conflict, and why building the habit of repairing quickly instead of mentally spiraling is a confidence skill every leader needs. 234-PreDS We also talk about modeling body awareness for the next generation. The importance of being open about cycles with our families. And why understanding what your body is doing is one of the most practical forms of self-trust you can build. Because sometimes the most powerful thing you can do is recognize the pattern… and give yourself grace instead of rewriting your entire life during a hormonal dip.   Today we cover: Why confidence and comparison often spike right before your period The mental patterns that make you question everything in your business How tracking your cycle can prevent unnecessary spirals Why iron levels and physical health can impact confidence and clarity Communication habits that help prevent conflict during hormonal dips The difference between spiraling and repairing quickly Why teaching body awareness to the next generation matters   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

Growth requires the courage to change without permission. In this episode, we’re talking about the confidence it takes to let yourself evolve without explaining every pivot along the way. We unpack why so many women feel pressure to justify change, how loyalty to past versions of ourselves keeps us stuck, and what happens when you finally stop performing your growth for an audience. We explore the quiet work that real evolution requires. The internal rewiring that happens before the public pivot. You’ll hear why sharing everything in real time can slow your growth, why not every transition needs a public explanation, and how protecting your nervous system during change might be the most strategic move you make. We also talk about identity. The version of you people expect. The fear that evolving looks like quitting. The tension between visibility and self-trust. Letting yourself change will expose your attachment to approval, your fear of judgment, and the stories you’ve built around success. But evolution is not failure. When you stop explaining every move, you start rebuilding something deeper than approval. You rebuild self-trust. You reclaim your voice. You create space to grow into the next version of yourself before the world has an opinion about it. And that is where real confidence lives.   Today we cover: Why the pressure to explain your pivots can delay your growth The difference between evolving and “quitting” Why doing transformation work privately can protect your confidence How audience visibility can interfere with identity shifts Why self-trust grows when you stop over-explaining your decisions   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

Expansion will expose your control issues.   In this episode, we’re talking about confidence in delegation and why “I’ll just do it myself” is not the flex we think it is. We unpack the hidden stories underneath over functioning, how control ties directly to safety and nervous system regulation, and why so many women prove their worth through exhaustion instead of leadership.   We explore what delegation actually requires. Not blind trust. Not perfection. But process. Communication. Context. You’ll hear why filming yourself doing a task can be more powerful than writing a long SOP, why forwarding emails without direction erodes trust, and how giving outcomes instead of just tasks builds stronger leaders. We also talk about the mistakes we make when we’re learning to delegate: taking tasks back too quickly, micromanaging from fear, assuming people can read our minds, and forgetting that what feels obvious to us is often stored as invisible knowledge in our heads.   Delegation is not about giving up control. It’s about building capacity. It will test your identity, your trust, and your leadership. But it will also give you your time, your life, and your nervous system back.   Today we cover: Why “I can do it better” keeps you stuck How control and safety are connected The biggest delegation mistakes leaders make How to build process without overcomplicating it Why your worth is not tied to your exhaustion   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

Friendship gets tested in the quiet seasons. In this episode, we’re talking about how to support a woman you love when her confidence takes a hit. Not when she’s announcing it from a stage, but when it’s subtle. When she’s quieter than usual. When something feels off. We unpack why so many women hesitate to ask for support, why the friend who wants to help often doesn’t know how, and how powerful it is to be the one who gently checks in first.   We explore what real support actually looks like. Not fixing. Not rescuing. Not flooding her with silver linings. But listening without a solution. Validating without minimizing. Asking permission before offering advice. And remembering that connection, not correction, is what most people are craving in hard seasons.   You’ll also hear about the common mistakes we make when we mean well: positive toxicity, turning someone’s story into our own, pushing action before they’re ready, or quietly taking responsibility for someone else’s confidence journey. Supporting a friend doesn’t mean saving her. It means seeing her, holding space, and trusting that she’s still capable, even when she temporarily forgets.   Today we cover: Why it often has to be you who checks in first How to listen without rushing to solve Why unsolicited advice erodes trust The difference between encouragement and pressure Why your friend’s confidence is not your responsibility   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

There’s something quietly radical about deciding you’re allowed to do things simply because you want to. In this episode, we’re naming 2026 as the year of giving yourself the green light without justification, productivity spin, or a five-step plan to make it “worth it.” We talk about why so many women struggle to honor desire unless it’s practical, impressive, or approved by everyone else, and how that hesitation slowly erodes confidence over time. We unpack the idea of desire as permission, not a problem to solve. From trying new hobbies just for joy, to changing your mind about commitments that no longer fit, to letting yourself stop doing things that drain you, this conversation explores what it actually looks like to trust yourself in small, everyday ways. Not the dramatic life overhauls, but the quiet choices that build self-trust muscle by muscle. You’ll hear why boundaries are essential for protecting what you want, how modeling joy and self-respect matters for the little people watching you, and why doing the small things for yourself makes the bigger decisions less terrifying when they eventually show up. This isn’t about blowing up your life. It’s about honoring the fact that wanting something is reason enough.   Today we cover: Why desire is a valid permission slip, not something you need to justify How small “I want to” choices build confidence over time The difference between honoring joy and chasing achievement Why changing your mind is honest, not flaky How modeling self-trust teaches your kids what’s possible   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/  Whitney IG: @whitneyabraham

So many of us grew up believing that being a “good girl” was the ultimate measure of success, and somehow, that belief followed us straight into adulthood. In this episode, we’re unpacking what it really means to break up with the good girl persona and why constantly being agreeable, quiet, and accommodating might be costing you more than you realize.   We talk about how early conditioning taught women to prioritize likability over honesty, comfort over truth, and other people’s needs over their own, and how those patterns quietly show up in everything from ordering dinner to navigating family dynamics and long-term relationships. Through candid stories and real-life examples, we explore how often we abandon ourselves just to avoid being perceived as “difficult.”   You’ll hear why constantly shrinking yourself erodes confidence over time, how people-pleasing sneaks into even the most loving relationships, and why learning to tolerate disappointment (yours and theirs) is a critical part of boundary work. This conversation isn’t about becoming selfish or blowing up your life, it’s about rebuilding trust with yourself, one small moment at a time.   Today we cover: Why “being a good girl” is often tied to approval, not integrity How self-abandonment shows up in everyday decisions (and why it adds up) The emotional cost of avoiding discomfort to keep the peace Why breaking the pattern feels scary and why that’s normal Small, practical ways to start using your voice without burning everything down   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/  Whitney IG: @whitneyabraham

There’s something powerful about watching kids fully lose themselves in what they love. In this episode, we’re talking about healthy obsession — and why letting your kids dive headfirst into the things that light them up might be one of the most confidence-building (and regulating) gifts you can give them.   We unpack our own complicated relationship with “obsession,” how many of us were taught to earn our interests instead of explore them freely, and what shifts when we stop interrupting our kids’ passions just because they’re loud, messy, or uncomfortable for us. From soccer balls bouncing off the walls to rollerblades flying through the kitchen, we share the real-life moments that forced us to sit with our own discomfort — and what changed when we did.   You’ll hear how allowing space for obsession can reduce power struggles, support emotional regulation, and build the kind of confidence that carries far beyond childhood. This conversation is as much about parenting as it is about self-trust, letting go of control, and learning when our comfort isn’t the thing that needs to come first.   Today we cover: Why obsession isn’t a problem — and how it helps kids discover what lights them up How letting kids repeat, practice, and “annoy us” builds real confidence The surprising link between physical obsession and emotional regulation When setting limits is about safety… and when it’s about our own discomfort How supporting your child’s passion strengthens trust — for them and you   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/  Whitney IG: @whitneyabraham

Ambition doesn’t have to be loud to be powerful.   In this special cross-show episode, Stephanie joins forces with Holly Haynes of Crush the Rush for a deeply honest conversation with Amanda Goetz of Girlboss about redefining success, confidence, and what it actually means to “have it all” in real life.   Together, they unpack the myth that ambition should look the same in every season and explore why confidence grows when we stop forcing ourselves into one-dimensional definitions of success. From building a life-first business to honoring the different “roles” we play each day (leader, parent, partner, creative) this conversation invites you to step out of hustle-for-hustle’s-sake and into intentional ambition.   Amanda shares powerful insights from her own journey as a founder, CMO, author, and mom, including how learning to work in seasons (instead of all at once) changed everything. They talk about the hidden cost of comparison, why rest isn’t something you earn, and how confidence is built through self-trust, not perfection.   If you’ve ever felt pulled between wanting more and wanting space, this episode is your reminder that you don’t need to choose. You’re allowed to want depth, growth, joy, and rest... just not all at the same volume at the same time.   Today we cover: What a “life-first” business actually looks like in practice Why ambition doesn’t have to be one-dimensional How confidence grows when you stop doing everything at once The power of transition rituals between work, parenting, and rest Letting go of guilt, perfection, and the pressure to prove yourself   Connect with Amanda: Website: https://www.amandagoetz.com/  Life's a Game Newsletter: https://amandagoetz.kit.com/posts  Toxic Grit: https://amzn.to/4jEXk8A   Connect with Holly: Website: www.hollymariehaynes.com Instagram: @thehollymariehaynes   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/  Whitney IG: @whitneyabraham

Ever wonder how some women seem to juggle ambition, leadership, and life without burning themselves out?   In this live episode from the State of Women Conference, Stephanie is joined by Sophia Fifner and Danielle McKinley for a refreshingly honest, deeply practical conversation about working smarter, not harder, across career, motherhood, and personal life.   Together, they break down the real systems that help high-achieving women protect their energy, set boundaries without guilt, and stop overcommitting out of habit or expectation. From outsourcing and weekly “state of the union” check-ins at home, to redefining what productivity actually looks like in different seasons, this conversation is packed with tools you can implement immediately.   Sophia and Danielle also dive into the emotional side of ambition: people-pleasing, burnout, guilt, money stories, and the inner narratives that quietly drive how we work and live. You’ll hear why listening to your body matters just as much as any calendar system, how to say no without overexplaining, and why rest isn’t a reward, it’s a requirement.   If you’ve ever felt stretched thin trying to do it all, this episode is your permission slip to simplify, recalibrate, and build a life that actually feels good on your terms.   Today we cover: How to work smarter without sacrificing ambition or impact Simple systems that save time, energy, and decision fatigue Why “no” is a complete sentence (and how to practice it) Reframing guilt as a signal not a problem The power of boundaries in work, family, and relationships Why rest and slowing down make you a better leader How money stories shape the way we work, lead, and choose   Connect with Danielle: https://daniellemckinley.com/    Connect with Sophia: https://www.sophiafifner.org/ Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/  Whitney IG: @whitneyabraham

New year… same you — just more confident. In this episode, we’re pushing back on the pressure to reinvent yourself every January and offering a quieter, more sustainable way to step into the new year. Instead of grand resolutions and identity overhauls, we’re talking about small, intentional shifts that actually support confidence, clarity, and alignment—especially in this winter season of life.   We reflect on what it really means to do less but better, why saying no is often the most powerful form of self-trust, and how comparison quietly erodes confidence if we let it. From learning to build a pause before committing, to listening to your intuition (even when it’s inconvenient), this conversation is a reminder that confidence isn’t built by doing more—it’s built by honoring what already fits.   If you’re heading into the new year feeling reflective, a little tired, but ready for more alignment without more pressure, this episode is your permission slip to choose less noise, more trust, and confidence that grows at your pace.   Today we cover: Why “new year, new you” might be the wrong goal altogether How doing less can actually help you show up bigger where it matters Practical ways to say no (or not yet) without guilt Why comparison fuels self-doubt—and how to loosen its grip Learning to trust your intuition before your mind talks you out of it   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/  Whitney IG: @whitneyabraham

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our most popular episode of the year was Why Betting on Yourself is the Boldest Confidence Move with Erin Fehrenbach.   Ever wonder how a side hobby turns into a booming business with a warehouse, staff, and multiple spin-offs? In this episode, we’re joined by Erin Fehrenbach, founder of Young & Wild Balloon Co., who shares her incredible journey from stay-at-home mom to powerhouse entrepreneur. Erin opens up about building a thriving creative business during the pandemic, the messy middle of rapid growth, and how she reclaimed her time with smart boundaries and a solid team. You’ll walk away inspired to trust your gut, take bold action, and build a business on service, heart, and grit.   Today we cover: How Erin built a six-figure balloon business from a single DIY post on Instagram The power of saying yes—even when you’re not "ready" or perfectly trained How she scaled through trial, error, and a lot of YouTube tutorials Creating healthy work-life rhythms (and keeping kid drop-off and hot cocoa car washes non-negotiable) Why helping others in your industry might just be your greatest business strategy   Connect with Erin: Instagram: @youngandwildballoonco Website: https://www.youngandwildballoonco.com/    Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/  Whitney IG: @whitneyabraham

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our second most popular episode of the year was How to Create a Win Win Professionally and Personally with Rebecca Sposita.   What does it really take to succeed in a high-stakes, male-dominated field? Today's guest, Rebecca Sposita, President of Sam Bernstein Law and author of Win Win, knows firsthand. Rebecca’s journey from litigator to law firm leader is nothing short of inspiring—balancing career, family, and even writing a book to help institutions better support survivors of trauma.   In this episode, Rebecca shares the importance of self-trust, the reality of imposter syndrome (even at the highest levels), and why bold, fearless decision-making is key to success. From juggling law school with a newborn to navigating leadership with confidence, she reveals the lessons she’s learned along the way. This episode is a must-listen for anyone striving for confidence in leadership, career growth, and making an impact while staying true to yourself.   Today we cover: Rebecca’s journey to becoming a law firm president and what it took to get there The power of trusting yourself, even when others doubt you How institutions can better support survivors of trauma Writing Win Win and the mission behind it Finding balance between ambition, leadership, and personal well-being   Connect with Rebecca: Website: https://rebeccasposita.com/  Instagram: @rebeccasposita   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/  Whitney IG: @whitneyabraham

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our third most popular episode of the year was The Impact of Social Media on Confidence and Self Worth.   Is social media quietly chipping away at your confidence? Today, we’re diving into the complicated relationship between social media, self-worth, and mental health. Whether you use it for work, personal connection, or just to pass the time, the way social media impacts your mindset might be more powerful than you think. From navigating comparison traps to setting healthy boundaries, we’re sharing insights and strategies to help you take control—without having to log off completely.   Tune in to hear: Why even the most confident people aren’t immune to social comparison How a social media detox can shift your mindset (and give you time back!) Tips for consuming less while still showing up online Why awareness is key to making social media work for you, not against you   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/  Whitney IG: @whitneyabraham

In celebration of the year ending, we are reviewing our top five most listened podcast episodes of 2025. And our fourth most popular episode of the year was How to Rebuild with Jolie Steele.   Ever felt like your life doesn’t fit anymore, but you’re too scared to do something about it? Today, we’re joined by empowerment coach Jolie Steele, who knows firsthand what it’s like to completely unravel everything you once believed in—only to build something stronger in its place. Jolie shares her journey of breaking free from a life that no longer served her, navigating major identity shifts, and stepping into self-trust despite the fear. If you’ve ever struggled with the idea of disrupting your life—even when you know it’s necessary—this conversation will give you the courage (and the tools) to move forward. This is your permission slip to stop ignoring the signs and start trusting yourself.   Today we cover: Jolie’s journey from a structured life to full-blown reinvention How ignoring your intuition only delays the inevitable The difference between fear that keeps you stuck and fear that pushes you forward Practical ways to rebuild self-trust after big life transitions What stepping into true confidence actually looks like   Connect with Jolie: Website: https://www.joliesteele.com/  Instagram: @yourknowing Substack: https://joliesteele.substack.com/    Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/  Whitney IG: @whitneyabraham

Feeling stretched thin but full of gratitude? Same. In this Thanksgiving week episode, we’re reflecting on what this year has really looked like behind the highlight reel — the hard work, the growth, and the gratitude that came from it all. From navigating parenting challenges and packed sports schedules to learning how to lean on others and find joy in the not-so-sexy seasons of personal growth, we’re getting real about what this year has taught us.   We also share the small, everyday practices that help us stay grounded — from gratitude jars and “rose, bud, thorn” conversations to reframing chaos as connection. Whether you’re juggling carpools or carving a turkey, this episode is your reminder that even the messy moments are something to be thankful for.   Today we cover:  • The hard-earned lessons we’re most grateful for this year  • Why growth often feels uncomfortable before it feels rewarding  • Simple family gratitude rituals that actually stick  • How to reframe chaos and busy seasons with compassion  • The power of showing up with passion and purpose, even when it’s hard   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

Ever feel like you’re doing all the things for everyone else—and forgetting where you fit into the picture? In this live episode from the State of Women Conference, Stephanie sits down with Olivia Hare and Ashley Osinski to talk about what it really means to work smarter in parenthood. From ditching the guilt to redefining self-care as something deeper than bubble baths, they unpack how modeling self-respect and boundaries shapes not just your wellbeing—but your kids’ too. The conversation gets real about the difference between “motherhood” and “mother-should,” and how to rebuild trust in your own instincts so you can parent from a place of confidence, not comparison.   Today we cover: Why true self-care is about sustainability, not indulgence How modeling rest and self-respect teaches kids emotional regulation The mindset shift from “mother-should” to motherhood that fits you Why trusting your intuition is the key to confident parenting Simple ways to realign your routines with your values   Connect with Ashley: https://ashleyosinski.com/ Connect with Olivia: https://www.greenhousecounselingservicesllc.com/ Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

Ever felt torn between ambition and the need to slow down? In this live episode from the State of Women Conference, Whitney sits down with Hannah Wardenburg, co-founder of The Wealth Collaborative, for a raw and empowering conversation about building a heart-led business, setting boundaries, and redefining success on your own terms. Hannah opens up about the courage it took to launch a financial firm for women in a male-dominated industry, the reality of burnout, and how learning to just be helped her find alignment in both business and motherhood. From navigating early entrepreneurship to creating a company that serves women with integrity, this conversation is a masterclass in working smarter—not harder—and giving yourself permission to ebb and flow with life’s seasons.   Today we cover: The mindset shifts that help you stay grounded during uncertain seasons What it really looks like to build a business in an industry dominated by men How burnout became the wake-up call that changed Hannah’s approach to work The power of boundaries and asking for help without guilt Why slowing down can actually help you scale faster How to find (and trust) the right financial advisor for your goals Tips for women scaling service-based businesses without losing themselves   Connect with Hannah:  Instagram: https://www.instagram.com/hannahwardenburg Website: https://thewealthcollaborative.co/ Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham

Ever have a “what were we thinking?” moment that turned out better than you imagined? Today, we’re taking you behind the scenes of our State of Women Conference—how it started as a half-day workshop with one attendee (camera off!) and grew into a sold-out, life-giving event four years running. We share what it’s really like to host something that evolves with you, the lessons we’ve learned about working smarter (not harder), and why letting go of perfection makes space for purpose and connection. Whether you’re dreaming of starting your own event, business, or passion project, this one will remind you that small beginnings still count—and consistency is everything.   Today we cover: The wild story of how State of Women began Why “working smarter, not harder” became this year’s rally cry How to create impact even when only one person shows up The power of collaboration, delegation, and dropping perfection What’s next for State of Women and why these conversations still matter   Connect with Whitney & Stephanie: captureyourconfidencepodcast@gmail.com Stephanie IG: @_stephanie_hanna_ The Other 85: https://theother85.net/ Whitney IG: @whitneyabraham