Center for Empowered Women
Podcast

Center for Empowered Women

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Center for Empowered Women.com and Empowered and Living It.com are moving! Future shows will be podcasts and can be accessed directly from our site.Thank you for your loyalty and your interest in Empowerment. Please visit us at http://www.CenterForEmpoweredWomen.com and http://www.EmpoweredandLivingIt.com

Center for Empowered Women.com and Empowered and Living It.com are moving! Future shows will be podcasts and can be accessed directly from our site.Thank you for your loyalty and your interest in Empowerment. Please visit us at http://www.CenterForEmpoweredWomen.com and http://www.EmpoweredandLivingIt.com

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Empowered to Think-Empowered to Do-Empowered to Be Yourself

Once you Empower yourself, a whole new world opens up for you. Your thought processes change, you become more confident in your ability to accomplish things you never thought you could do, and you begin to allow the "real you" to come to the surface so people can meet the person you really are. You may hear things like "I didn't know you could do that." Or 'What you said made me think differently about that subject." Or "I'm really glad I met you." It's all about Self-Empowerment with a directed focus on making yourself a better person - a person who realizes his or her potential. Join Teresa Beeman at 11:00 am Eastern time for a more information on Empowered to Think - Empowered to Do - Empowered to Be Yourself. This show is brought to you by Center for Empowered Women.com and Empowered and Living It.com and can be heard every Monday and Wednesday at 11:00 am Eastern time. All previous shows can be found in the show's Archives. Be sure to check out the 52 Weeks to a More Empowered Life program by going to http://www.centerforempoweredwomen.com/52. The program begins October 1. Please note that beginning October 1, this show will be renamed Empowered and Living It so that everyone can benefit from learning to Empower themselves.
Mind and psychology 11 years
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02:34

Empowered to Think-Empowered to Do-Empowered to Be Yourself

Once you Empower yourself, a whole new world opens up for you. Your thought processes change, you become more confident in your ability to accomplish things you never thought you could do, and you begin to allow the "real you" to come to the surface so people can meet the person you really are. You may hear things like "I didn't know you could do that." Or 'What you said made me think differently about that subject." Or "I'm really glad I met you." It's all about Self-Empowerment with a directed focus on making yourself a better person - a person who realizes his or her potential. Join Teresa Beeman at 11:00 am Eastern time for a more information on Empowered to Think - Empowered to Do - Empowered to Be Yourself. This show is brought to you by Center for Empowered Women.com and Empowered and Living It.com and can be heard every Monday and Wednesday at 11:00 am Eastern time. All previous shows can be found in the show's Archives. Be sure to check out the 52 Weeks to a More Empowered Life program by going to http://www.centerforempoweredwomen.com/52. The program begins October 1. Please note that beginning October 1, this show will be renamed Empowered and Living It so that everyone can benefit from learning to Empower themselves.
Mind and psychology 11 years
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02:34

Dreaming Bigger Dreams to Empower Yourself

Have you ever heard anyone tell you to "think outside the box?" Did you know what they were talking about? Did they even bother to explain? Maybe they didn't know, but were using a phrase they had heard somewhere else and thought it sounded good. Thinking "outside the box" means to get a different perspective on things; to look for new, creative and innovative ways of approaching projects and tasks. It also means to think "bigger" - dream bigger! Find newer, better, different ways to achieve your dreams. Join Teresa Beeman for 30 minutes of discussion on "Dreaming Bigger Dreams to Empower Yourself." This show is brought to you by the Center for Empowered Women.com and can be heard on Mondays and Wednesdays at 11:00 am Eastern time. Be sure to check out the Empowered and Living It: 52 Weeks to a More Empowered Life program that starts October 1. You can find it at http://www.CenterForEmpoweredWomen.com/52
Mind and psychology 11 years
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29:50

Dreaming Bigger Dreams to Empower Yourself

Have you ever heard anyone tell you to "think outside the box?" Did you know what they were talking about? Did they even bother to explain? Maybe they didn't know, but were using a phrase they had heard somewhere else and thought it sounded good. Thinking "outside the box" means to get a different perspective on things; to look for new, creative and innovative ways of approaching projects and tasks. It also means to think "bigger" - dream bigger! Find newer, better, different ways to achieve your dreams. Join Teresa Beeman for 30 minutes of discussion on "Dreaming Bigger Dreams to Empower Yourself." This show is brought to you by the Center for Empowered Women.com and can be heard on Mondays and Wednesdays at 11:00 am Eastern time. Be sure to check out the Empowered and Living It: 52 Weeks to a More Empowered Life program that starts October 1. You can find it at http://www.CenterForEmpoweredWomen.com/52
Mind and psychology 11 years
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29:50

10 Powerful Affirmations to Empower Your Life

Do you realize that your brain is listening to every word you say? Your spirit is listening  and your heart is listening. Your Inner Self is paying attention to every thought you have - whether negative or positive. Why? Because you are like a sponge. You soak up everything around you, everything you hear, everything you see - even if you aren't really trying to do so. This is why it is so very important to pay attention to your thoughts, your words and to what you allow into your psyche. You are influenced by everything you come into contact with - and you must be alert to keep those things from being the majority of what you hear and see. If you have been accustomed to listening to the news media or friends complaining, you may find it hard to shut out all those things at first. Is there anything that helps? Yes! Daily Powerful Affirmations! Join Teresa Beeman as she gives you some food for thought with 10 Powerful Affirmations to Empower Your Life. This show is brought to you by theCenter for Empowered Women.com. It can be heard every Monday and Wednesday at 11:00 am Eastern time. Catch Teresa's free webinar this afternoon at 2:00 pm Eastern time: Empower Your Life - 11 Simple Tips to Show You How
Mind and psychology 11 years
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29:44

10 Powerful Affirmations to Empower Your Life

Do you realize that your brain is listening to every word you say? Your spirit is listening  and your heart is listening. Your Inner Self is paying attention to every thought you have - whether negative or positive. Why? Because you are like a sponge. You soak up everything around you, everything you hear, everything you see - even if you aren't really trying to do so. This is why it is so very important to pay attention to your thoughts, your words and to what you allow into your psyche. You are influenced by everything you come into contact with - and you must be alert to keep those things from being the majority of what you hear and see. If you have been accustomed to listening to the news media or friends complaining, you may find it hard to shut out all those things at first. Is there anything that helps? Yes! Daily Powerful Affirmations! Join Teresa Beeman as she gives you some food for thought with 10 Powerful Affirmations to Empower Your Life. This show is brought to you by theCenter for Empowered Women.com. It can be heard every Monday and Wednesday at 11:00 am Eastern time. Catch Teresa's free webinar this afternoon at 2:00 pm Eastern time: Empower Your Life - 11 Simple Tips to Show You How
Mind and psychology 11 years
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29:44

Secondhand Stress-Stop Giving Away Your Empowerment

Secondhand Stress is contagious! Protect yourself by holding firmly to your Empowerment. Allowing yourself to absorb the stress of others will stip you of the Empowerment you worked so hard to achieve. How can you recognize Secondhand Stress and what can you do to stop it from affecting your life? Join Teresa Beeman for 30 minutes of discussion on Secondhand Stress - Stop Giving Away Your Empowerment. This show airs live every Monday and Wednesday at 11:00 am Eastern time and is brought to you by the Center for Empowered Women.com. Be sure to check out Empowered and Living It: 52 Weeks to a More Empowered Life. The program starts Wednesday, October 1. Make an investment in yourself and enroll today!
Mind and psychology 11 years
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29:39

Secondhand Stress-Stop Giving Away Your Empowerment

Secondhand Stress is contagious! Protect yourself by holding firmly to your Empowerment. Allowing yourself to absorb the stress of others will stip you of the Empowerment you worked so hard to achieve. How can you recognize Secondhand Stress and what can you do to stop it from affecting your life? Join Teresa Beeman for 30 minutes of discussion on Secondhand Stress - Stop Giving Away Your Empowerment. This show airs live every Monday and Wednesday at 11:00 am Eastern time and is brought to you by the Center for Empowered Women.com. Be sure to check out Empowered and Living It: 52 Weeks to a More Empowered Life. The program starts Wednesday, October 1. Make an investment in yourself and enroll today!
Mind and psychology 11 years
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29:39

Reset Your Mind Reclaim Your Empowerment

Even when we feel that we have everything in our lives aligned with our beliefs and our purposes, things can happen that throw a monkey wrench in the works. We suddenly find our world in a crazy spin, maybe spiralling downward - like an airplane out of control - and we are struggling to get everything upright again. Maybe it's a financial setback just when we thought all the bills were paid and we might have enough left over to go to a movie. Maybe it's an emotional setback - like someone close to us becomes ill or dies. Maybe it's a physical setback such as sudden onset pain or illness ourselves and suddenly we are not in control any longer. Things like this happen to everyone. These events catch us off-guard and we lose our equilibrium. We wonder if the room is spinning or is it just in our heads? These things cause us to be sad, become angry, bewildered or grief-stricken. First we want to know why it's happening. Then we want to know what we can do to stop the madness. We want to escape. We want to go back in time. We want to hit the Reset button and start again at the point when things were getting better. Is that possible? Join Teresa Beeman for 30 minutes of discuss on how to Reset Your Mind and Reclaim Your Empowerment. This show is brought to you by the Center for Empowered Women.com. It can be heard live every Monday and Wednesday at 11 AM Eastern time. Check out Empowered and Living It: 52 Weeks to a More Empwoered Life. The program starts October 1.
Mind and psychology 11 years
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29:46

Reset Your Mind Reclaim Your Empowerment

Even when we feel that we have everything in our lives aligned with our beliefs and our purposes, things can happen that throw a monkey wrench in the works. We suddenly find our world in a crazy spin, maybe spiralling downward - like an airplane out of control - and we are struggling to get everything upright again. Maybe it's a financial setback just when we thought all the bills were paid and we might have enough left over to go to a movie. Maybe it's an emotional setback - like someone close to us becomes ill or dies. Maybe it's a physical setback such as sudden onset pain or illness ourselves and suddenly we are not in control any longer. Things like this happen to everyone. These events catch us off-guard and we lose our equilibrium. We wonder if the room is spinning or is it just in our heads? These things cause us to be sad, become angry, bewildered or grief-stricken. First we want to know why it's happening. Then we want to know what we can do to stop the madness. We want to escape. We want to go back in time. We want to hit the Reset button and start again at the point when things were getting better. Is that possible? Join Teresa Beeman for 30 minutes of discuss on how to Reset Your Mind and Reclaim Your Empowerment. This show is brought to you by the Center for Empowered Women.com. It can be heard live every Monday and Wednesday at 11 AM Eastern time. Check out Empowered and Living It: 52 Weeks to a More Empwoered Life. The program starts October 1.
Mind and psychology 11 years
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29:46

The Ripple Effect of Empowerment

Please Note: Due to BlogTalkRadio's technical difficulties on Monday, August 18, Butterfly Proof of Empowerment did not record. We will reschedule for a later date. Today we're going to talk about the Ripple Effect of Empowerment. When the repercussions of an event or situation are experienced far beyond its immediate location - such as when you drop a rock into a pool of water  and the ripples keep going outward - away from where you are - that is the Ripple Effect. It is a spreading effect or series of consequences caused by a single action or event. These ripples can be positive or negative - depending on what you did and who is affected by it. By making sure your words and actions are positive, you can literally spread the Ripple Effect everywhere you go, to everyone you meet. You may not realize the effect of Empowerment you have on others. In fact, you may never know if what you did or said helped someone decide to become Empowered themselves. But you can be sure that if you continually produce the Ripple Effect of Empowerment, the lives of others will change. In turn, the world will become a better place. Join Teresa Beeman this morning for a 30-minute discussion about the Ripple Effect of Empowerment. This show is brought to you by the Center For Empowered Women.com and can be heard every Monday and Wednesday at 11:00 am Eastern time. Check out 52 Days to a More Empowered Life. It starts September 1.
Mind and psychology 11 years
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29:43

Empowering Yourself to Let Go and Thrive

Are you living or just existing? Is emotional pain keeping you from living an Empowered life? Did you know that the human response to hurt, painful experiences and general frustration in life is to hang onto them? Why? If you touch a hot handle on a pot or pan, you let go immediately. Yet over and over again, you continue to torture yourself with the things that sear your heart and soul. The fact is, every new experience you have - good, bad or indifferent - becomes embedded in your brain. Unfortunately, those experiences can pop back up again at the most inopportune moments. Of the 50,000 thoughts you have every day, the negative ones will come to mind more often - and more quickly - than the positive ones - unless you learn to Empower yourself to let go. Letting go of the past, letting go of the hurt, the frustration in life, the pain you've felt in your heart and soul is an Empowering experience in itself. But it takes practice and focused attention - time to retrain your brain - before the positive things will be first in line in your thought patterns. How can you do that? It will require a dedication of purpose, a willingness to evolve into a more postive, Empowered person and a commitment of time, but you can do it. Join Teresa Beeman at 11:00 am Eastern time for Empowering Yourself to Let Go. This program is brought to you by the Center for Empowered Women.com. Join us every Monday and Wendesday at 11:00 am for more information on the topic of Empowerment. Also, check out Empowered and Living It: 52 Weeks to a More Empowered Life. Fall classes start September 1 and Registration is open now.
Mind and psychology 11 years
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29:48

Self-Empowerment Leads to Success and Satisfaction

Self-Empowerment Leads to Success and Satisfaction with Life. How could it not? The more Empowered you are, the more likely you will be to try new things, to embark on new adventures, to start new journeys and to seek out Success. Finding Success will lead to greater Satisfaction with your life. Maybe you are debating about which way to turn, but you would still like to see Success in 2014. Is there time to achieve anything before the end of the year? You bet, there is! Maybe you are thinking about 2015 and beyond. In general, you want Success in Life, Success in Business, but you also want satisfaction. Not everyone who is successful is satisfied. Our purpose here is to help you find Self-Empowerment that Leads to Success AND Satisfaction with your life. Just because you are good at something doesn't mean you want to spend all your time doing it. BUT, once you find the thing that you would do, even if you didn't get paid for it, you will be much closer to knowing how to empower yourself. Join Teresa Beeman at 11:00 am Eastern time for 30 minutes of discussion on Self-Empowerment Leads to Success and Satisfaction in Your Life. This program is brought to you by the Center for Empowered Women.com. Join us every Monday and Wednesday at 11:00 am Eastern time for more informatin on how to Empower Yourself.
Mind and psychology 11 years
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29:50

Achieving Empowerment Takes Work

There are so many quotes about "if it's worthwhile, it takes work." Sometimes, the thing you need to achieve will come to you easily, but for the most part, it requires focusing your attention on what needs to be done - then doing the work. There are some people who will never understand that. But think about it. Everyone from Olympic athletes to concert pianists to country music stars or rock and roll artists, actors and actresses - no matter what the field of endeavor - they must all practice their craft over and over. They make the necessary contacts and they work hard to be able to live their dreams. Many so-called "overnight successes" were 10, 15 or even 20 years in the making. Most of those people laugh when someone calls them an overnight success because they know how hard they worked to get there. They worked daytime jobs and perfected their crafts at night. Sleep was a luxury most of them could ill-afford. How much work will it take to achieve your Empowering dream? Join Teresa Beeman every as she discusses Achieving Empowerment Takes Work. This show is brought to you by the Center for Empowered Women and can be heard every Monday and Wednesday at 11:00 am Eastern time. Be sure to check out Empowered and Living It: 52 Weeks to a More Empowered Life
Mind and psychology 11 years
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29:55

Defeated Does Not Mean Disempowered

While we would all prefer to have everything run smoothly and go according to plan, sometimes we run into setbacks. Sometimes the outcome appears to be a downright defeat. It's easy to become depressed, think our efforts are not worth it and that our dreams are never going to happen. Then suddenly, maybe without warning, the smoke clears, the skies become brighter and we see something we haven't see before. It is entirely possible that your problems have already been solved. You just haven't yet arrived at the place where the answers are located. One thing is certain. Life is fluid. It keeps moving. Sometimes we wish time would stand still so we can figure out what's going on and which way to go next. But trust is required of us - trust that things will be right again. Join Teresa Beeman for 30 minutes of discussion on Defeated Does Not Mean Disempowered. This show will is brought t you by the Center For Empowered Women.com and can be heard every Monday and Wednesday at 11:00 am Eastern time. Also be sure to check out Empowered and Living it: 52 Weeks to a More Empowered Life.  
Mind and psychology 11 years
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29:59

Spreading the Message of Empowerment

There are many new movements going on all around us. People are coming together to spread information about new ideas and new concepts. The number of people willing to accept what corporate and government entities say is dropping every day. Society is realizing that it is OK to have original thoughts. In fact, many say that it is imperative that everyone use their brains to generate ideas. Ideas create new business and new and better lives for everyone. But there is something crucial that is required of all the things I've named. Empowerment must be included as part of the message of hope for new business or new concepts. When spreading the idea that a new concept can work, Empowerment must be part of that message. For some reason, many people are afraid of Empowerment. It's exciting, but foreign to those who want to break free of imaginary prisons they have built for themselves. Todays' show will cover ideas for how you can learn more about Empowerment as well as how you learn how to spread the message to others. There is hope for Empowerment. There are positive changes associated with Empowerment. There are new horizons to explore with Empowerment. In fact, The message of Empowerment can totally change your life and send you in a new, more rewarding direction. Join Teresa Beeman as she discusses Spreading the Message of Empowerment. This show can be heard live every Monday and Wednesday at 11:00 am Eastern time and is brought to you by the Center For Empowered Women.com. Don't forget! Empowered and Living It: 52 Weeks to a More Empowered Life  starts September 1!
Mind and psychology 11 years
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02:38

Understanding What it Means to Be Empowered

How do you know when you're Empowered? Is there tangible evidence? Is is just something you feel? Something you know? Can other people see it? The answer is "YES!" Being Empowered means you will see progress toward your dreams - results that others can see; positive results in your bank account; a different "You" that people will encounter. They'll notice that something is very different. Is it your hair? Did you lose weight? What has changed? They may not be able to figure it out exactly, but they'll know. And so will you. You'll sleep better at night. You'll wake up ready to get to work on your latest project. You'll work on that book you're writing; you'll put up new blog posts; you'll reach out organizations to find speaking engagements. Theyn word will spread and people will come to you instead of you having to look for them. When you are Empowered, you will feel it inside. You will know it in your hear. It will feed on itself and the feeling will grow. Soon you wil be spreading the feeling of Empowerment everywhere you go. And the world will thank you for it! Join Teresa Beeman every Monday and Wednesday at 11:00 am Eastern time for more discussions on the topic of Empowerment. This show is brought to you by the Center for Empowered Women.com and the up-and-coming Empowered and Living It.com. Check out the 52 Weeks to More Empowered Life program. It starts September 1. You can find out more information here.
Mind and psychology 11 years
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29:57

7 Tips for Building an Empowerment Network

Like everything else, living an Empowered Life means that sometimes we need a little help from a friend. Having a positive mindset, positive attitude and emitting positive energy will all help to build an Empowerment Network because others will be attracted to you. But there will be times when you need some help yourself.Everyone wants personal empowerment,. We all like to think we can handle things ourselves, in our own way. But the truth is, we need to build that Network of Empowered People because none of us has all the answers all the time. Sometimes we're just tired from working too many hours for too long. Sometimes we run across a situation we've never dealt with before. Sometimes we just want another person's opinion. But we don't want just anyone's help. We want the help of someone we trust; someone with more experience than we have; someone we respect. That's when you call someone in your personal Empowerment Network. Join Teresa Beeman for 7 Tips for Building an Empowerment Network. And be sure to check out the new program that starts September 1: Empowered and Living it - 52 Weeks to a More Empowered Life This show is brought to you by the Center for Empowered Women . It can be heard live every Monday and Wednesday morning at 11:00 am Eastern time.
Mind and psychology 11 years
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29:46

Think and Grow Empowered

Anyone who has read self-help books has probably read Napoleon Hill's Think and Grow Rich. Napoleon Hill was an American author in the area of the new thought movement who was one of the earliest producers of the modern genre of personal-success literature. He is widely considered to be one of the great writers on success. There are lots of Hill's quotes on the internet. Here are a few of them: Victory is always possible for the person who refuses to stop fighting.The starting point of all achievement is desire.Effort only fully releases its reward after a person refuses to quit.Action is the real measure of intelligenceDon't wait. The time will never be just right are just a few of them. He taught that we should think. Thinking, in turn would motivate us to take action on our dreams and in the end, we would see success. While not always true, successful people are empowered people.So if you could Think and Grow Empowered which could help you Think and Grow Rich, what is stopping you from taking action? Join Teresa Beeman  of the Center for Empowered Women.com as she discusses Think and Grow Empowered. at 11:00 am Eastern time.
Mind and psychology 12 years
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29:38

The Value of Being Self Empowered

Personal Empowerment - or Self-Empowerment - simply means that you are looking at who you are. You are becoming more aware of yourself as a unique individual with hopes and dreams; someone who has gifts and talents and wants to make a worthwhile contribution to society. Self Empowerment requires that you develop confidence and strength in your abilities, set realistic benchmarks you want to reach and work to fulfill your potential. Each individual has his or her  own strengths and weaknesses with a range of skills that are used in everyday situations. But very often, people are unaware of - or even undervalue - their true abilities. Learning to be Self-Empowered can open many doors to opportunities and adventures. Becoming Self-Empowered will help you to discover your value to yourself and to others. Join Teresa Beeman today as she discusses The Value of Being Self-Empowered. This show can be heard every Monday and Wednesday at 11:00 am Eastern time. It is brought to you by the Center for Empowered Women.com and the "coming soon" Empowered and Living It.com
Mind and psychology 12 years
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29:39
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