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Chasing Life
Podcast

Chasing Life

236
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Chasing Life means living life to its fullest. That’s what Dr. Sanjay Gupta aims to do, and he wants you to join him on the journey.

Through conversations with leading voices in health and wellness, Sanjay demystifies complex issues at the expanding frontiers of science and shares insights from his decades-long quest to better understand the human body and mind — as a practicing neurosurgeon, CNN’s Chief Medical Correspondent, and, perhaps most importantly, a dad.

Chasing Life means living life to its fullest. That’s what Dr. Sanjay Gupta aims to do, and he wants you to join him on the journey.

Through conversations with leading voices in health and wellness, Sanjay demystifies complex issues at the expanding frontiers of science and shares insights from his decades-long quest to better understand the human body and mind — as a practicing neurosurgeon, CNN’s Chief Medical Correspondent, and, perhaps most importantly, a dad.

236
19

Can We Really Wait Longer to Have Kids?

Episode in Chasing Life
More people are using fertility treatments to have kids later. But how much time can science really buy? Sanjay talks with reproductive endocrinologist Dr. Lucky Sekhon about what science can — and can’t — promise. Jennifer Lai and Leying Tang produced this episode. Video production by Jilanne Doom and Ted Severson, with assistance from Jasmine Brooks. Andrea Kane is the medical writer. Dan Dzula is the technical director, and Dan Bloom is the showrunner. Ben Tinker is vice president of news at CNN, and Zach Goldbaum is senior director of podcasts at CNN. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption Yesterday
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0
7
35:30

Antidepressants: The Kids Are Alright, But Are Adults?

Episode in Chasing Life
Antidepressants are some of the most prescribed drugs in the US, but they may not be getting proper scrutiny. Dr. Sanjay Gupta talks to psychopharmacologist Dr. Joseph Goldberg about what to consider when stopping or starting one. Madeleine Thompson & Sofia Sanchez produced this episode. Video production by Ted Severson and Jilanne Doom with assistance from Jasmine Brooks. Andrea Kane is the medical writer. Dan Dzula is the technical director, and Dan Bloom is the showrunner. Ben Tinker is vice president of news at CNN, and Zach Goldbaum is senior director of podcasts at CNN. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 1 week
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0
7
38:28

Should You Give AI Your Medical Records? Sanjay Did.

Episode in Chasing Life
AI may be able to see things in your health records that a doctor wouldn’t... but it can also miss medical crises. AI researcher and urologist Dr. Ashwin Ramaswamy talks to Dr. Sanjay Gupta about using a chatbot for health guidance. Study mentioned in this episode: https://www.nature.com/articles/s41591-026-04297-7 Jennifer Lai, Leying Tang, and Madeleine Thompson produced this episode, with assistance from Sofia Sanchez. Video production by Jilanne Doom, with assistance from Jasmine Brooks. Andrea Kane is the medical writer. Dan Dzula is the technical director, and Dan Bloom is the showrunner. Ben Tinker is vice president of news at CNN, and Zach Goldbaum is senior director of podcasts at CNN. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 2 weeks
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0
5
34:11

Is AI Rewiring Your Kid’s Brain?

Episode in Chasing Life
Parents have spent years worrying about screens. Now the screen talks back. Dr. Sanjay Gupta asks early child development expert Dr. Dana Suskind what AI may be doing to kids’ brains — and why “brain rot” may be the wrong worry.  Resources mentioned in this episode:  • Common Sense Media’s AI resources for families  • The Anxious Generation movement  • Dr. Dana Suskind’s book, Human Raised  Jennifer Lai and Leying Tang produced this episode, with assistance from Madeleine Thompson and Sofia Sanchez. Video production by Jilanne Doom, with assistance from Jasmine Brooks. Andrea Kane is the medical writer. Dan Dzula is the technical director, and Dan Bloom is the showrunner. Ben Tinker is vice president of news at CNN, and Zach Goldbaum is senior director of podcasts at CNN. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 3 weeks
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0
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31:00

Revisiting: Exploring the Brain with 10-year-old 'Sean the Science Kid'

Episode in Chasing Life
At 10 years old, brainiac ⁠'Sean the Science Kid⁠' Atitsogbe already has plenty in common with Dr. Sanjay Gupta: He loves to learn and explain science to his million-plus Instagram followers. He's an advocate for positivity. And when he grows up, he wants to be a ("neuro-cardio") surgeon. So, Dr. Gupta passes the mic and lets Sean interview him about the things on his heart and brain. Original Credits: Producer: Sofia Sanchez Medical Writer: Andrea Kane Showrunner: Amanda Sealy Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 4 weeks
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28:35

A Doctor, a Dad, and a Player Talk Football Safety

Episode in Chasing Life
CNN's Dr. Sanjay Gupta, Andy Scholes and Coy Wire -- who played nine seasons in the NFL -- sit down to discuss their love of the game, what's changed, and what all parents and kids need to know. This episode was produced by Dan Bloom and Nadia Kounang. Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcats: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 1 month
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0
6
24:11

Revisiting: Did You Take Your Vitamins Today? Maybe You Don’t Have To

Episode in Chasing Life
Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill  or a potion for everything, from losing weight to boosting brain power. But how do you know what you need? Join Dr. Sanjay Gupta for a conversation with supplement safety expert Dr. Pieter Cohen to learn how these add-ons are policed and what to look for on the label. This episode originally aired in July 2025. This episode was produced by Madeleine Thompson and Leying Tang. Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 1 month
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0
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29:12

Revisiting: Why You're Breathing Wrong, and How to Fix It

Episode in Chasing Life
Chronic disease, anxiety, ADHD, and even the shape of a person's face could be consequences of dysfunctional breathing. And most of us, it turns out, are doing it wrong – but it’s never too late to fix it. Sanjay sits down with journalist James Nestor to discuss the fifth anniversary edition of Breath: The New Science of a Lost Art, and how simple changes to the way we breathe can start improving our health right away. This episode originally aired in January 2025. This episode was produced by Jesse Remedios and Leying Tang. Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 1 month
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0
9
28:41

Revisiting: Relax, Jealousy is Normal

Episode in Chasing Life
No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr. Joli Hamilton to demystify jealousy and why the complex emotion is not only natural but could actually be beneficial.   This episode originally aired in February 2025.  This episode was produced by Sofia Sanchez, Jesse Remedios, and Grace Walker. Medical Writer: Andrea Kane Senior Producer: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 1 month
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8
27:13

Your Checklist for Medical Care Abroad

Episode in Chasing Life
More Americans are traveling abroad for medical care. Sanjay talks with Harvard Law professor Glenn Cohen about vetting providers, understanding risks and asking the right questions, plus a practical checklist for navigating the process. Harvard Law Bulletin, “Patient Without Borders,” July 1, 2013 We're taking a short summer break and will be back in September with plenty of exciting new episodes. This episode was produced by Jennifer Lai and Sofia Sanchez. Video production by Ross Helman, Bob Nebel, Jasmine Brooks Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 2 months
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29:11

How to Protect Yourself from Extreme Weather

Episode in Chasing Life
CNN meteorologist Derek Van Dam has been covering the weather for more than 20 years, and sees the increasing rate of extreme weather events as our new reality. He shares some of his stories and tips for staying safe in dangerous conditions with Dr. Sanjay Gupta. This episode was produced by Madeleine Thompson and Leying Tang  Medical Writer: Andrea Kane  Showrunner: Dan Bloom  Technical Director: Dan Dzula  Sr. Director of Podcasts: Zach Goldbaum  Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 2 months
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0
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24:41

The Next Breakthrough Addiction Treatment May Be Here

Episode in Chasing Life
The diabetes drugs that transformed weight loss may be key to treating addiction, too. Dr. Sanjay Gupta speaks with Dr. Dhruv Khullar about how GLP-1s affect the brain, its reward system, and maybe even addiction. This episode was produced by Jennifer Lai and Sofia Sanchez.  Video production by Ross Helman, Bob Nebel and Jasmine Brooks.  Medical Writer: Andrea Kane  Showrunner: Dan Bloom  Technical Director: Dan Dzula  Sr. Director of Podcasts: Zach Goldbaum  Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 2 months
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0
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28:16

Why Peptides Are So Popular

Episode in Chasing Life
An FDA panel has recommended allowing compounding pharmacies to make six unapproved peptides. Dr. Sanjay Gupta and CNN Health's John Bonifield discuss their popularity, safety concerns and what comes next. This episode was produced by Madeleine Thompson and Leying Tang. Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 2 months
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0
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23:40

When Snoring Becomes a Danger to Your Health

Episode in Chasing Life
Dr. Sanjay Gupta talks with Dr. Paul Hoff, an Ear, Nose and Throat specialist (otolaryngologist) at the University of Michigan, about why sleep apnea is often missed, how it can harm the body and mind, and the latest treatment options. This episode was produced by Madeleine Thompson and Andrea Kane.  Video production: Bob Nebel and Jasmine Brooks.  Medical Writer: Andrea Kane  Showrunner: Dan Bloom  Techical Director: Dan Dzula  Sr. Director of Podcasts: Zach Goldbaum  Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 2 months
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26:27

Ticks are on the Move, Here’s How to Protect Yourself

Episode in Chasing Life
Climate change and land use are helping ticks spread into new areas, bringing serious diseases, including one that can trigger an allergy to red meat and dairy. Dr. Sanjay Gupta explains how to protect yourself, while Meg Tirrell reports from one tick hotspot.  This episode was produced by Leying Tang, Madeleine Thompson, and Andrea Kane. Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 2 months
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0
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13:45

Cyclosporiasis: Fact vs Fiction

Episode in Chasing Life
UPDATE: Federal officials continue eyeing shredded lettuce as the cause of the cyclosporiasis outbreak centered in the Midwest. Food safety expert Dr. Jennifer McEntire explains how cyclospora spreads and why outbreaks are hard to trace. This episode was produced by Jennifer Lai with assistance from Sofia Sanchez and Andrea Kane. Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 2 months
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0
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31:43

How to Get a Good Night's Sleep

Episode in Chasing Life
It can be stressful making sure we get enough sleep, especially as we age. But the good news is there’s no rule that a full night's rest means being deeply unconscious for eight hours straight. Dr. Sanjay Gupta answers listeners’ questions about whether to be worried about sleep habits, with help from internist Dr. Brienne Miner.  This episode was produced by Madeleine Thompson  Medical Writer: Andrea Kane  Showrunner: Dan Bloom  Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 2 months
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0
7
14:20

What Pro Soccer Taught Me About Saving Lives

Episode in Chasing Life
Once defending goals in Major League Soccer, Dr. Marshall Leonard now defends lives as a physician. Today, he shares the wisdom that carried him through life transitions. Plus, the time he faced Brazilian soccer legend, Ronaldinho. This episode was produced by Sofia Sanchez. Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula  Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 3 months
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0
7
26:59

How to Tap Into Your 'Flow State'

Episode in Chasing Life
When Lionel Messi and fellow stars of the FIFA World Cup enter "the zone," what's happening in their brains? Today, neuroscientist Dr. Rui Costa tells Sanjay how you can think like a top athlete and find your own "flow state." This episode was produced by Sofía Sanchez. Medical writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 3 months
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0
5
25:06

Wake Up, Brush Teeth, Start Day

Episode in Chasing Life
We all know we should brush and floss our teeth. But the reason goes beyond a sparkling smile and keeping bad breath at bay. The mouth is a critical and often overlooked organ when it comes to improving overall health. Dr. Sanjay Gupta sits down with Dr. Kami Hoss, author of “If Your Mouth Could Talk,” to discuss the importance of oral health and the brushing routine he recommends for morning and night.  For more on Dr. Hoss’ oral care recommendations, check out his e-book: https://supermouthcdn.blob.core.windows.net/website/The_Oral_Care_Revolution.pdf  -- Editors’ Note: This episode originally aired in January of 2026 and was assembled from two interviews (one host-led and one producer-led) that took place on separate occasions. Our show was produced by Sofia Sanchez. Medical Writer: Andrea Kane Showrunner: Dan Bloom Technical Director: Dan Dzula Sr. Director of Podcasts: Zach Goldbaum Learn more about your ad choices. Visit podcastchoices.com/adchoices
Health, home and consumption 3 months
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0
6
30:20
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