
Podcast
Clutter Breakthrough – Kelli Wilson
By Kelli Wilson
28
3
The Best Internet Radio. The Future of Talk Radio. It's Web Talk Radio.
The Best Internet Radio. The Future of Talk Radio. It's Web Talk Radio.
Clutter Breakthrough – Tame the Paper Clutter
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Clutter Breakthrough – Kelli Wilson
Even in the electronic age the volume of paper clutter we have to deal with has not reduced, it only seems to be getting worse. It’s amazing how quickly we can get buried in all the paper that we need to manage; school, work, bills, correspondence etc – it’s all too much.
Tune in for some simple yet powerful techniques to tame the paper clutter and start to immediately see a difference in how you feel about your paper clutter!
54:40
Clutter Breakthrough – Pets and Clutter
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Clutter Breakthrough – Kelli Wilson
Clutter, disorganization and chaos does not happen in a vacuum, it can affect every family member including our pets. Join me and animal communicator, Mary Argo, to learn about the different ways our environment, energy and emotions affect our pets health and even their behavior!
Mary Argo, Ph. D Mary is a gifted and knowledgeable communicator who acts as a translator for animal clients, bringing their thoughts, feelings and experiences to light for the people who care for them. Mary has been featured on local radio, newspapers, magazines, and TV throughout California. Her long experience and extensive training has made her well respected by a wide range of animal owners, trainers, veterinarians and other animal health professionals.
Mary’s fun-loving personality makes animal communication real and accessible for all animal lovers, turning it into a basic tool for routine animal care. Mary’s work has spanned from health and behavioral issues with house pets to performance issues with professional animal competitors, to many varieties of animals in between. In addition to acting as a translator for animals, Mary also is a skilled medical intuitive who is able to bring forth information directly from the animal’s body to provide information needed to facilitate healing, well-being, and a treatment plan. Mary incorporates studies in flower essences, herbs, homeopathy, and other nutritional therapies and research into her work in order to help the animals be as healthy and happy and they can be. She blends this intuitive training with her degrees in Behavioral Psychology from CSUS, Masters in Intuitive Diagnostics and a Ph.D. in Esoteric Philosophy and Hermetic Science from The Ritberger School of Esoteric Studies. Mary Argo’s diverse training and more than 15 years of dedication have given her work the calm ease and assurance that only comes from years of experience. Mary can be reached at www.petchat.net.
01:05:01
Clutter Breakthrough – The Simplicity of Living Well
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Clutter Breakthrough – Kelli Wilson
Staying healthy and active doesn’t have to be complicated, it is the simple things we do that can make a big impact on our health and happiness. Join me and Brenda Adams, a health and fitness expert, to learn about simple ways to incorporate healthy eating and activity into your daily living.
Why Brenda? (In her own words…)
Well, first, there’s what most people tend to look at: my formal education. I earned a bachelor’s degree in kinesiology from Simon Fraser University, which means I spent four (okay, maybe six) years studying the human body and how it functions. I’m also a Certified Professional Co-Active Coach (a life coach). And finally, I’m in the process of completing my master’s degree in adult education.
So my knowledge about the human body, combined with the tools I’ve acquired as a life coach, and my understanding of how adults learn best are the reasons why I am the one to do this work. From the experience side of things, I’ve been a fitness professional for over 18 years. In that time I’ve had the opportunity to work for provincial fitness organizations and to run one of the largest fitness centers in Canada. I’ve also watched many fitness programs come and go. It seems that the flashy, get-fit-quick programs and the get-fit-in-only-five-minutes-a-day gimmicks are what sell. But that doesn’t mean they work. It pains me to see people wrongly led to believe that living a healthy lifestyle is difficult, expensive and downright unattainable. Enough with the gimmicks, let’s make healthy habits that stick.
01:08:45
Clutter Breakthrough – Emotional Wellness – The Power of Journaling
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Clutter Breakthrough – Kelli Wilson
Just like clearing the physical clutter is necessary for us to clearly see what we have, so is clearing the mental clutter so we can get to the emotional wellness we desire. Join me and journaling expert, Ciel Ellis as we talk about the power of journaling and how it can be used as a tool to healing. Ciel offers research and her own experience to demonstrate how you can unlock the mental clutter that holds you back from your amazing life.
58:52
Clutter Breakthrough – Stress Related Diseases – What’s Your Body Telling You
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Clutter Breakthrough – Kelli Wilson
Healer, Teacher, Entrepreneur – Jolina Karen teaches you how to uncover the hidden function in your dysfunction. She translates the messages your body is trying to tell you with illness, stress or other symptoms and helps you take the action necessary to feel better and thrive. She says, “Everything in the external world reflects what is going on in our internal worlds. Our diseases, relationship conflicts and personal struggles show us where we’re playing small, giving away our power and not fully honoring ourselves. As such, they are powerful messengers and gateways to personal growth and more purposeful living.”
Nearly 20 years ago she watched helplessly as her mother battled cancer. If there was a therapy out there, her mother tried it. She lost. When Jolina found a tumor in her own breast she took a different approach. The tumor disappeared. Today she guides her clients to a deep appreciation for what is really going on in their health or relationship challenges, so they can free themselves from the drama and activate their powerful healer within. She helps her clients to access their own extra-ordinary internal genius and make themselves whole through her transformational 5-step process: Awakening GRACE™.
01:02:48
Clutter Breakthrough – Tips for Parents with ADHD Kids
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Clutter Breakthrough – Kelli Wilson
Board Certified Educational Therapist, Bonnie Terry, teaches parents all the ways to help their kids excel in school and life regardless of their ADHD. Bonnie is internationally recognized as America’s Leading Learning Specialist. The host of Learning Made Easy Talk Radio, Bonnie brings knowledge and fun to showing parents how to create success for themselves and their children. Her newest book School Strategies for ADHD Kids is THE guide for parents of ADHD kids.
44:06
Clutter Breakthrough – A Very Personal Story of Releasing Spiritual Clutter
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Clutter Breakthrough – Kelli Wilson
Spiritual clutter, like resentments, not only hurt the person who harbors them but it affects how you move through your life in relationship with others. It’s takes up space in your heart, soul and head and keeps you from being present to creating an amazing life. I invite you to share in MY very personal story of forgiveness, love and personal growth by releasing spiritual clutter.
47:29
Clutter Breakthrough – Do you remember? Powerful brain health to enhance your memory!
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Clutter Breakthrough – Kelli Wilson
If you’re like most of us the pace of life is fast, fast, fast – our brains are in overdrive to remember everything we need to do. According to Michael Green, Founder and President of Memory Spring, our ONE TRUE GIFT is our memory, not only in the sense of what we need to remember and do today but for preserving all the wonderful memories we have throughout our lives. Tune in to learn the four critical areas that affect brain health and for some tips for improving your memory. Michael has also created MemoryforMommies.com where Moms can go for information and resources to support the extra challenge that being a mom has on memory!
59:35
Clutter Breakthrough – Great Relief from Belief Clutter
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Clutter Breakthrough – Kelli Wilson
Spiritual clutter takes on a life of its own if it isn’t explored. It is the human experience to feel like there is something wrong with us if we can’t get ourselves organized like we “think” we should. The goal of A Simple Plan is to eliminate the shame around clutter and disorganization. This begins with understanding. Join me and my guest, Saniel Bonder as we take a spiritual journey around clutter and disorganization.
A Harvard grad and Honorary National Scholar, SANIEL BONDER founded the international Waking Down in Mutuality work and has authored a dozen books on spiritual and personal transformation as well as an acclaimed novel, Ultimaya 1.0: The Trouble with the Wishes of Leopold Stokes. He and his wife and teaching partner Linda Groves-Bonder, who’s also a singer, songwriter, and artist, are currently founding Human Sun Institute “to ease the pain and heighten the joy of living today — and to awaken, educate and empower leaders for tomorrow.” It’s their privilege and blessing to serve as mentors and “white-hot activators” of your Optimal Total Wellness™ and Down-to-Earth Spirituality & Enlightenment™.
59:00
Clutter Breakthrough – Build STRONG Confidence for Success
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Clutter Breakthrough – Kelli Wilson
Henry Ford said, “Whether you believe you can or you believe you can’t. You’re right.”
Why not believe you can? Join me and my guest Shari Strong, Breakthrough Strategist and President and CEO of Strong Organization, to talk about confidence and how to move yourself forward when you feel stuck. Whether in life, business, parenting or getting organized believing in yourself is first and foremost to your success. Shari has had an incredible life filled with events that she could have let be an excuse for giving up, instead she remained strong and found the opportunity in life. Her amazing and inspirational story along with her STRONG Blueprint can create life changing results! Tune in now!
58:12
Clutter Breakthrough – Keep it Simple with “NO”
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Clutter Breakthrough – Kelli Wilson
Your schedule is packed with back to back commitments and at the end of the day you fall into bed only to get up and do it all over again. You rush from place to place without knowing where your time has gone.
If your schedule is packed because you cannot say NO to a request for your time or your house is cluttered because you HAVE to have that new thing this is a powerful show for you.
My guest Julie Hawkins is the President and founder of Julie Hawkins Center for Spiritual Studies and Empowerment. As a master trainer and gifted intuitive, Julie is passionate about teaching others to reclaim, connect and take charge of their life! She has a variety of powerful techniques to move your through your journey and she’s going to share some specific tips you can start using right away to start to slow down the pace and quiet the busyness in your life!
01:00:10
Clutter Breakthrough – Declutter your Body, Mind and Spirit with Yoga
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Clutter Breakthrough – Kelli Wilson
The importance of self care in the busyness of our lives today is critical to staying healthy; mentally, physically and spiritually! Yoga addresses all of these areas so you can declutter your mind, clear your space and reclaim your spirit. When we are slowing our pace and reducing our stress we become more focused and energized which helps with organization!
On this show yoga instructor Kristi Hyland and I explore the mental, physical and spiritual benefits of Yoga
01:04:17
Clutter Breakthrough – Photo Organization
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Clutter Breakthrough – Kelli Wilson
You stand in front of the boxes and boxes of photographs that you have taken and collected throughout the years and are frozen in utter overwhelm. There’s the stack that is (was) going to be the baby scrapbook for your now 13 year old son, then there’s the wedding photos from your first marriage, and all the vacation photos from when traveled to a handful of exotic locations only to have the photos buried in a box jumbled with everything else.
Join me and photo organizing expert Melinda Hollis with Out of the Box Photo Organizing to get easy tips and tricks to get the photos out of the jumbled mess and into safe photo storage! Move past the overwhelm and into action to keep your photos safe and accessible for when you are ready to share them with family and friends!
46:41
Clutter Breakthrough – Sex and Clutter with Dr. John Gray
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Clutter Breakthrough – Kelli Wilson
Join me and internationally known communication and relationship expert Dr. John Gray as we talk about the Mars and Venus of clutter and sex. The stuff you have piled all around you keeps you from having healthy intimacy and sex in your relationship. We’ll talk about how men and women think about clutter differently and how slight changes in living space can rev things up in the bedroom.
We’ll also address how clutter can serve to keep you disconnected from yourself and your relationships. We’ll discuss how to begin to let go of clutter and still feel safe to live into your life and relationships.
For more than 35 years, John Gray has conducted public and private seminars for thousands of participants. In his highly acclaimed books, videos and transformation seminars, John entertains and inspires audiences with practical communication techniques. John’s purpose is to create a world where men and women understand, respect, appreciate and ultimately work together.
Visit MarsVenus.com for more information and be sure to tune into Dr. Gray’s daily advice show.
01:02:02
Clutter Breakthrough – Your Health | Your Clutter
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Clutter Breakthrough – Kelli Wilson
Running around at the pace of life today sometimes makes it challenging to make healthy food choices. Once critical factor is being aware of your body and your choices; be conscious of yourself. So many times we go through the drive through because we’re running behind or have not planned ahead enough – driving out the other side feeling unsatisfied and even less energetic because of the food choice. Today is all about making conscious choices to nourish your body consciously. Join me and my guest Wellness Expert StaciJoy to learn about ways to become more aware and more healthy.
StaciJoy published One little thing: how to make big leaps with tiny steps in March 2012 – a simple little book that will transform your life one tiny step at a time! For more teachings from StaciJoy tune into Health Zone, weekly internet radio show that she hosts on 1MusicNetwork.com
51:54
Clutter Breakthrough – Small Business Guru Michael Gerber on Perseverance
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Clutter Breakthrough – Kelli Wilson
Whether you are organizing your home or office, setting goals for your business or making choices in life perseverance plays a critical role in your success. Knowing your intention and giving it your attention until it is complete is how you make things happen. Tune in to my conversation with entrepreneurial legend Michael Gerber as we get to the core of where success and perseverance come from; within.
Michael Gerber is the author of the mega-bestseller “The E-Myth Revisited” and 13 other business coaching books plus numerous co-authored titles. He personally leads a business start-up incubator call The Dreaming Room where ideas are born and supported!
If you’ve ever doubted your dreams or held back because of an old belief or another person’s opinion listen to this and go forward with all you want to do in your life!
56:54
Clutter Breakthrough – Productivity: Motivation Follows Action so Just Do It!
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Clutter Breakthrough – Kelli Wilson
Many people find procrastination an overpowering block to achieve the goals and tasks they have set out for themselves. Procrastination originates from a mindset (mental clutter) of fear, doubt and lack. Making progress, even slight forward momentum, is necessary for success in anything you set out to do. My guest, Gina Hiatt, is the creator of Finish Agent and an expert in helping people take the action needed to succeed! If it’s fear or self doubt that keeps you from taking action I challenge you to take one action item and do it anyway! There is a famous quote by M. Scott Peck that says, “Courage is not the absence of fear, courage is taking action in spite of fear.”
49:30
Clutter Breakthrough – Attention Deficit Disorder (ADD)
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Clutter Breakthrough – Kelli Wilson
Millions of adults and children are affected by Attention Deficit Disorder (ADD-ADHD). A highly misunderstood brain disorder, ADD can be frustrating for those affected as well as for those who have loved ones challenged with living day to day with ADD. Join me and my guest, Denslow Brown with The Coach Approach, as we demystify ADD and lighten the load for all who are touched by it. We’ll explore the mindset, symptoms and practical ways to cope with ADD whether you have it, think you have it or love someone who does.
52:36
Clutter Breakthrough – The Power of Setting Goals
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Clutter Breakthrough – Kelli Wilson
Just the act of setting goals proves to be a winning mindset and activity. Don’t let mental clutter keep you from setting and achieving audacious goals for your life and business. So much depends on our attitudes ABOUT ourselves and what we want to accomplish. Join me and my guest, Founder and CEO of eWomen Network, Sandra Yancey, as we get to the heart of setting goals, living life full out and getting everything you want out of life. We both believe deeply in what the great Zig Ziglar taught; “You can have everything you want if you just help enough people get what they want.”
Sandra Yancey lives that in everything she has achieved, but not without her challenges. Listen in to our candid conversation about how setting goals and persevering can make the difference in EVERYTHING you do!
01:07:19
Clutter Breakthrough – Where does mental clutter come from?
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Clutter Breakthrough – Kelli Wilson
Clutter, disorganization and chaos rules the lives of many people in the world today, this is especially evident by our crazy pace and our growing need to accumulate. The multi-billion dollar organizing industry is serving to help people get their things in order yet there tends to be little attention paid to why is this way in the first place. Join me and my guest Ciel Ellis as we explore how clutter, disorganization and chaos affects our lives and how it truly serves us. We’ll explore ways to move through the mental clutter to free yourself into the life you dream of living.
48:04
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Si te gusta el programa, puedes votar por él en los premios Ivoox:
https://go.ivoox.com/wv/premios25?c=3325
En cuadernos de Inlogika intentaré exponer lo que he observado más útil en la práctica clínica a lo largo de casi 30 años y 35.000 horas de práctica profesional en el campo de la psicoterapia. Creo que con 48 años ha llegado el momento de trasmitir las conclusiones de mi trabajo, además de las herramientas y enfoques que me han resultado más útiles y eficaces a la hora de aliviar la mayor cantidad de sufrimiento afectivo ajeno posible en el menor tiempo razonable.
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Hablaremos así mismo, no solo de lo que entiendo por buena praxis, buena psicología clínica, si no también de lo que entiendo por charlatanería , psicología folclórica popular, y demás basura que culpabiliza, frustra, y ayuda a cronificar síntomas y empeorar en ocasiones seriamente el pronóstico de muchos trastornos, dificultando el trabajo de psiquiatras y psicólogos sanitarios; únicos profesionales acreditados legalmente para trabajar con psicopatología.
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