Concept Theory

Welcome to season three episode 1 of the Concept Theory Podcast by Cosmic Reiki LA. I'm your host, Jen. Today I'll be interviewing the co-founder and CEO of Aevum Therapeutics, Gail Chan. To learn more about the exciting treatment for Parkinson's and Alzheimer's that we discuss in this podcast episode, please read the  following articles to learn more. https://www.massgeneral.org/news/press-release/the-hormone-irisin-is-found-to-confer-benefits-of-exercise-on-cognitive-function https://www.nytimes.com/2021/08/25/well/move/exercise-brain-memory-benefits.html Follow Gail on LinkedIn https://www.linkedin.com/in/gail-chan-1049433a/ Thanks for listening cosmicreikila.com Twitter.com/cosmicereikila    instagram.com/cosmicereikila   tiktok.com/cosmicereikila --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support

Lessons: Keeping it real.  Staying true to your passion. Your inner calling and unique voice. Today's guest is the incredibly accomplished Nicholas Teixeira. He is a published author, world traveler, and art collector. His poems can be found at Muppoems.com where you'll find the Rainbow Connection.  During the show Nicholas references Gertrude Stein, Bob kaufman, Bernadette Peters. He's also inspired by James Joyce and T.S. Eliot. To learn more about Nicholas and his poetic journey, please follow @muppoet on twitter and instagram! Go to muppoems.com to read more! About me: My name: Jen Where I live: On Earth supposedly, locally found in California Ethnicity: Native Entity Backgrnd: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast Age: Infinite Biz name: Cosmic Reiki LA, serving energy and positive vibes Streams: Twitch streamer, Instagram, catwalk kind of streams Hobby: Reading, l love the ocean! Make up , classic films, penpals, dance music Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila Balance and Bliss Jen Business Inquiries: cosmicreikila@gmail.com www.CosmicReikiLA.com +Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below: instagram.com/cosmicreikila, twitter.com/cosmicreikila Balance and Bliss Cosmireikila.com To Book A Private Session : Cosmic-reiki-la.square.site Cosmicreikila.com #reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra #cosmicreikila #theconcepttheorypodcast #spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp #meditation #omniverse #love  #innerpeace #balance #divinity #infinite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support

Lessons: Keeping it real.  Staying true to your passion. Your inner calling and unique voice. Today's guest is the incredibly accomplished Nicholas Teixeira. He is a published author, world traveler, and art collector. His poems can be found at Muppoems.com where you'll find the Rainbow Connection.  During the show Nicholas references Gertrude Stein, Bob kaufman, Bernadette Peters. He's also inspired by James Joyce and T.S. Eliot. To learn more about Nicholas and his poetic journey, please follow @themuppoet on twitter and instagram! Go to muppoems.com to read more! About me: My name: Jen Where I live: On Earth supposedly, locally found in California Ethnicity: Native Entity Backgrnd: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast Age: Infinite Biz name: Cosmic Reiki LA, serving energy and positive vibes Streams: Twitch streamer, Instagram, catwalk kind of streams Hobby: Reading, l love the ocean! Make up , classic films, penpals, dance music Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila Balance and Bliss Jen Business Inquiries: cosmicreikila@gmail.com www.CosmicReikiLA.com +Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below: instagram.com/cosmicreikila, twitter.com/cosmicreikila Balance and Bliss Cosmireikila.com To Book A Private Session : Cosmic-reiki-la.square.site Cosmicreikila.com #reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra #cosmicreikila #theconcepttheorypodcast #spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp #meditation #omniverse #love  #innerpeace #balance #divinity #infinite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support

The Universe is expanding at an impressive percentage. What does that mean for individual people? Where do we go from here? More information about this movement can be found at nasa.gov.  About me: My name: Jen Where I live: On Earth supposedly, locally found in California Ethnicity: Native Entity Backgrnd: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast Age: Infinite Biz name: Cosmic Reiki LA, serving energy and positive vibes Streams: Twitch streamer, Instagram, catwalk kind of streams Hobby: Reading, l love the ocean! Make up , classic films, penpals, dance music Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila  Balance and Bliss Jen Business Inquiries: cosmicreikila@gmail.com  www.CosmicReikiLA.com +Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below:  instagram.com/cosmicreikila, twitter.com/cosmicreikila Balance and Bliss Cosmireikila.com  To Book A Private Session : Cosmic-reiki-la.square.site Cosmicreikila.com #reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra  #spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp  #meditation #omniverse #love  #innerpeace #balance #divinity #infinite --- Support this podcast: https://anchor.fm/cosmic-reiki-la/support

This poem was written for you. It is charged with real love and infused with reiki energy. This free flowing declaration of love needs wings to fly, so I put it on the Concept Theory Podcast. Share it with someone special. How do you share love with the world? Let's share our love ! This one is dedicated to a real earth angel, RaMes. About me: My name: Jen Where I live: On Earth supposedly, locally found in Los Angeles, Ca. Ethnicity: Native Entity Background: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast Age: Infinite Biz name: Cosmic Reiki LA, serving energy and positive vibes Streams: Twitch streamer, Instagram, catwalk kind of streams all @cosmicreikila Hobby: Reading, I love the ocean! Make up , classic films, penpals, dance music Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila  Balance and Bliss Jen Business Inquiries: cosmicreikila@gmail.com +Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below Balance and Bliss Cosmireikila.com  instagram.com/cosmicreikila twitter.com/cosmicreikila twitch.com/cosmicreikila discord.com/cosmicreikila Cosmic-reiki-la.square.site Cosmicreikila.com #reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra #cosmicreikila #theconcepttheorypodcast #spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp  #meditation #omniverse #love  #innerpeace #balance #divinity #infinite #concepttheory --- Support this podcast: https://anchor.fm/cosmic-reiki-la/support

The shift is palpable. People are standing up for themselves more than ever and protecting their mental health. There must be more attention to detail as to not offend the collective as we all heal from the global atrocities that weigh heavy on our hearts. Let's stand together. You are not alone.  Below are some links and information that may assist you in your journey. 1-800-273-8255 National Suicide Hotline Sources: - Staff https://www.sciencebuddies.org/science-fair-projects/science-fair/steps-of-the-scientific-method - Erin Schumaker. September 2, 2020, 9:42 AM https://abcnews.go.com/Health/depression-rates-tripled-pandemic-study/story?id=72724832 Suicide Hotlines in The United States Crisis Text Line Text HOME to 741741 National Suicide Prevention Lifeline 1-800-273-8255 Trans Lifeline 1-877-565-8860 (for the transgender community) TrevorLifeline 1-866-488-7386 (for LGBTQ youth) About me: My name: Jen Where I live: On Earth supposedly, locally found in Los Angeles, Ca. Ethnicity: Native Entity Backgrnd: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast Age: Infinite Biz name: Cosmic Reiki LA, serving energy and positive vibes Streams: Twitch streamer, Instagram, catwalk kind of streams Hobby: Reading, I love the ocean! Make up , classic films, penpals, dance music Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila  Balance and Bliss Jen Business Inquiries: cosmicreikila@gmail.com +Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below Balance and Bliss Cosmireikila.com  instagram.com/cosmicreikila twitter.com/cosmicreikila Cosmic-reiki-la.square.site Cosmicreikila.com #reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra #podcast #cosmicreikila #spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp  #meditation #omniverse #love  #innerpeace #balance #divinity #infinite #theconcepttheorypodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support

The shift is palpable. People are standing up for themselves more than ever and protecting their mental health. There must be more attention to detail as to not offend the collective as we all heal from the global atrocities that weigh heavy on our hearts. Let's stand together. You are not alone.  Below are some links and information that may assist you in your journey. 1-800-273-8255 National Suicide Hotline Sources: - Staff https://www.sciencebuddies.org/science-fair-projects/science-fair/steps-of-the-scientific-method - Erin Schumaker. September 2, 2020, 9:42 AM https://abcnews.go.com/Health/depression-rates-tripled-pandemic-study/story?id=72724832 Suicide Hotlines in The United States Crisis Text Line Text HOME to 741741 National Suicide Prevention Lifeline 1-800-273-8255 Trans Lifeline 1-877-565-8860 (for the transgender community) TrevorLifeline 1-866-488-7386 (for LGBTQ youth) About me: My name: Jen Where I live: On Earth supposedly, locally found in Los Angeles, Ca. Ethnicity: Native Entity Backgrnd: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast Age: Infinite Biz name: Cosmic Reiki LA, serving energy and positive vibes Streams: Twitch streamer, Instagram, catwalk kind of streams Hobby: Reading, I love the ocean! Make up , classic films, penpals, dance music Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila  Balance and Bliss Jen Business Inquiries: cosmicreikila@gmail.com +Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below Balance and Bliss Cosmireikila.com  instagram.com/cosmicreikila twitter.com/cosmicreikila Cosmic-reiki-la.square.site Cosmicreikila.com #reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra #podcast #cosmicreikila #spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp  #meditation #omniverse #love  #innerpeace #balance #divinity #infinite #theconcepttheorypodcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support

Rematriation : A return to a spiritual way of life with respect for Mother Earth. In this episode there's a special guest. She is an accomplished singer, song writer, activist, and environmental writer. She is a Filipina immigrant who is a descendant of revolutionaries, farmers, and indigenous healers.  Dana Viloria has a few concepts to share with us from rematriation, to matriarchy, to the value of the eternal feminine.  She also has a new album coming out soon with her band Wave Breaker! Check out her skateboarding tricks on the gram. You might learn something too! - Shop the Book! Emergent Strategy, by Brown, Adrienne Maree ISBN: 9781849352604 | 1849352607 https://tinyurl.com/4b3m2amh -On Instagram: Follow Dana Viloria at @Danaviloria Follow her band at @Wavebreakerx  -Dana's Website http://wavebreaker.org/ -Navigating Ancestral Trauma, Lyrica Fils-Aime, LCSW-R, RPT-S. April, 2021. Psychology Today. https://tinyurl.com/3ushsznd About me: My name: Jen Where I live: On Earth supposedly, locally found in Los Angeles, Ca. Ethnicity: Native Entity Background: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast Age: Infinite Biz name: Cosmic Reiki LA, serving energy and positive vibes Streams: Twitch streamer, Instagram, catwalk kind of streams Hobby: Reading, I love the ocean! Make up , classic films, penpals, dance music Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila  Balance and Bliss Jen Business Inquiries: cosmicreikila@gmail.com +Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below Balance and Bliss Cosmireikila.com  instagram.com/cosmicreikila twitter.com/cosmicreikila twitch.com/cosmicreikila To book a session click the link below: Cosmic-reiki-la.square.site Cosmicreikila.com #reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra  #spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp  #meditation #omniverse #love  #innerpeace #balance #divinity #infinite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support

Rematriation : A return to a spiritual way of life with respect for Mother Earth. In this episode there's a special guest. She is an accomplished singer, song writer, activist, and environmental writer. She is a Filipina immigrant who is a descendant of revolutionaries, farmers, and indigenous healers.  Dana Viloria has a few concepts to share with us from rematriation, to matriarchy, to the value of the eternal feminine.  She also has a new album coming out soon with her band Wave Breaker! Check out her skateboarding tricks on the gram. You might learn something too! - Shop the Book! Emergent Strategy, by Brown, Adrienne Maree ISBN: 9781849352604 | 1849352607 https://tinyurl.com/4b3m2amh -On Instagram: Follow Dana Viloria at @Danaviloria Follow her band at @Wavebreakerx  -Dana's Website http://wavebreaker.org/ -Navigating Ancestral Trauma, Lyrica Fils-Aime, LCSW-R, RPT-S. April, 2021. Psychology Today. https://tinyurl.com/3ushsznd About me: My name: Jen Where I live: On Earth supposedly, locally found in Los Angeles, Ca. Ethnicity: Native Entity Background: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast Age: Infinite Biz name: Cosmic Reiki LA, serving energy and positive vibes Streams: Twitch streamer, Instagram, catwalk kind of streams Hobby: Reading, I love the ocean! Make up , classic films, penpals, dance music Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila  Balance and Bliss Jen Business Inquiries: cosmicreikila@gmail.com +Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below Balance and Bliss Cosmireikila.com  instagram.com/cosmicreikila twitter.com/cosmicreikila twitch.com/cosmicreikila To book a session click the link below: Cosmic-reiki-la.square.site Cosmicreikila.com #reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra  #spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp  #meditation #omniverse #love  #innerpeace #balance #divinity #infinite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support

5 WAYS TO CLEANSE YOUR AURA 1. SPIRITUAL BATH 2. SMUDGING 3. CRYSTALS 4. NATURAL WATER 5. CHIMES About me: My name: Jen Where I live: On Earth supposedly, locally found in Los Angeles, Ca. Ethnicity: Native Entity Backgrnd: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast Age: Infinite Biz name: Cosmic Reiki LA, serving energy and positive vibes Streams: Twitch streamer, Instagram, catwalk kind of streams Hobby: Reading, I love the ocean! Make up , classic films, penpals, dance music Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila  Balance and Bliss Jen Business Inquiries: cosmicreikila@gmail.com +Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below Balance and Bliss Cosmireikila.com  instagram.com/cosmicreikila twitter.com/cosmicreikila Cosmic-reiki-la.square.site Cosmicreikila.com #reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra  #spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp  #meditation #omniverse #love  #innerpeace #balance #divinity #infinite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support

Episode 8  Did Sugar Destroy My Dreams? This in an invitation to research sugar, anti-inflammatory foods and their effects. Listener discretion is advised. Consult your health care practitioner. I am not a doctor, and I am not prescribing any lifestyle changes. This is a personal reaction episode! To learn more, please read the articles listed below.  Research Resources: 4 effects of sugar" 1. DEPRESSION 2. ADDICTION 3 ANXIETY 4 LEARNING & MEMORY https://www.psychologytoday.com/us/blog/where-science-meets-the-steps/201309/4-ways-sugar-could-be-harming-your-mental-health General  Ma•laise mă-lāz′, -lĕz′►     n.     A vague feeling of bodily discomfort, as at the beginning of an illness.     A general sense of depression or unease.     Uneasiness; discomfort; specifically, an indefinite feeling of uneasiness, often a preliminary symptom of a serious malady.  sug•ar shoo͝g′ər►     n.     A sweet crystalline or powdered substance, white when pure, consisting of sucrose obtained mainly from sugar cane and sugar beets and used in many foods, drinks, and medicines to improve their taste.     Any of a class of water-soluble crystalline carbohydrates, including sucrose and lactose, having a characteristically sweet taste and classified as monosaccharides, disaccharides, and trisaccharides.  -Sugars and dental caries.  https://academic.oup.com/ajcn/article/78/4/881S/4690063 -Article : 50 Years Ago, Sugar Industry Quietly Paid Scientists.  2016.  https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat But wait.. There's more. GLUCOSE BECOMES MONOSACCARIDES thru HYDROLYSIS! -An  enzyme called amylase is present in saliva and begins the break down of starch.  https://www.enotes.com/homework-help/what-process-by-which-starch-broken-down-into-451262 -The effects of sugar on murine (rat) teeth by Dr. Ralph Steinman at Loma Linda University. https://scratchpad.fandom.com/wiki/John_Leonora https://www.healingteethnaturally.com/dentinal-fluid-transport-steinman-leonora.html "Welcome! So excited  and I truly appreciate you stopping by :) Stay a while, relax in this safe,  nice place in the interweb... Let's build an amazing community together :) About me: My name: Jen Where I live: On Earth supposedly, locally found in Los Angeles, Ca. Ethnicity: Native Entity Backgrnd: Artist, songwriter, vegan foodie, cat lover and a fashion enthusiast Age: Infinite Biz name: Cosmic Reiki LA, serving energy and positive vibes Streams: Twitch streamer, Instagram, catwalk kind of streams Hobby: Reading, l love the ocean! Make up , classic films, penpals, dance music Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila  Balance and Bliss Jen Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila, twitter.com/cosmicreikila  www.CosmicReikiLA.com +Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below Balance and Bliss Cosmireikila.com  Cosmic-reiki-la.square.site Cosmicreikila.com #reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra #cosmicreikila #concepttheory #concepttheorypodcast   #spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp  #meditation #omniverse #love  #innerpeace #balance #divinity #infinite --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support

Shadow Work What is the shadow in terms of personal development? Where do you stand when your foundation is not what it seems? With an open heart, I ask that you reflect on what works in your life. Look at your role in life and evaluate if it's truly feeding your soul or if it's a hindrance. Stay in touch ! Follow me on Instagram by @CosmicReikiLA and on my sites below. Balance and Bliss Cosmic-reiki-la.square.site Cosmicreikila.com #reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra  #spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp  #meditation #omniverse #love #innerpeace #balance #divinity #infinite  --- Support this podcast: https://anchor.fm/cosmic-reiki-la/support

Episode 6 <<<<<<<<  Whaiiit! What is Reiki? In this episode, the topic of reiki and my experience with the healing art form is explored. Reiki energy work has transformed my life and I want to share how much it means to me. To contact me, please visit my website to book a Cosmic Discovery Call at Cosmic-Reiki-LA.Square.site . For more information, please read the research studies linked below. + https://www.nccih.nih.gov/health/reiki - There’s no scientific evidence supporting the existence of the energy field thought to play a role in Reiki.  + https://pubmed.ncbi.nlm.nih.gov/31638407/ - A Large-Scale Effectiveness Trial of Reiki for Physical and Psychological Health . Published Oct 2019 + https://pubmed.ncbi.nlm.nih.gov/24582620/ - Effect of Reiki therapy on pain and anxiety in adults: an in-depth literature review of randomized trials with effect size calculations 2014 More research: Immediate Symptom Relief After a First Session of Massage Therapy or Reiki in Hospitalized Patients: A 5-Year Clinical Experience from a Rural Academic Medical Center. Vergo MT, Pinkson BM, Broglio K, Li Z, Tosteson TD. https://pubmed.ncbi.nlm.nih.gov/29620922/ Cosmic-reiki-la.square.site Cosmicreikila.com #reiki #lifestyle #wellness #mentalhealth #peace #relax #chakra  #spiritual #selfcare #selflove #selfesteem #beauty #balance #empower #selfhelp  #meditation #omniverse #love ############ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support

A conversation on how to solve a problem ...\r\n\nConsider the concept of manifesting..\r\n\n\r\n\r\n\nWhat  do you want?\r\n\nI want world peace.\r\n\nBut you already know that we\'re supposed to affirm what we want.\r\n\nYes\r\n\nSo, why don\'t we affirm the truth.\r\n\n\r\n\r\n\nThe truth of what?\r\n\n We have world piece.\r\n\n\r\n\r\n\nBut ..\r\n\n\r\n\r\n\n\n--- \n\nThis episode is sponsored by \n· Anchor: The easiest way to make a podcast. https://anchor.fm/app\n\nSupport this podcast: https://anchor.fm/cosmic-reiki-la/support

A conversation on how to solve a problem ... Consider the concept of manifesting.. What  do you want? I want world peace. But you already know that we're supposed to affirm what we want. Yes So, why don't we affirm the truth. The truth of what?  We have world piece. But .. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support

Lesson: You matter so much. Your thoughts are worth billions. Mind your words because they spell a spell. Believe in yourself and speak from the heart! I touch on speaking your mind in the face of popular opinion and how to get past limiting beliefs for those in the introvert community. Do you and do it now ( if you're not ready, no rush). This is my favorite episode so far so, enjoy and stay tuned for more from Cosmic Reiki LA. Reiki energy work is here for you for your self-care and mental health needs. Book a session by going to my bio on : instagram.com/cosmicreikila . Click the book now button. Balance and Bliss Jen Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila , facebook: @cosmicreikila , twitter.com/cosmicreikila CosmicReikiLA.com + --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support

Lesson: You matter so much. Your thoughts are worth billions. Mind your words because they spell a spell. Believe in yourself and speak from the heart! I touch on speaking your mind in the face of popular opinion and how to get past limiting beliefs for those in the introvert community. Do you and do it now ( if you're ready, no rush). This is my favorite episode so far so enjoy and stay tuned for more from Cosmic Reiki LA. Reiki energy work is here for you for your self-care and mental health needs. Book a session by going to my bio on : instagram.com/cosmicreikila . Click the book now button. Balance and Bliss Jen Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila , facebook: @cosmicreikila , twitter.com/cosmicreikila CosmicReikiLA.com + --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support

Lesson: Choose your words wisely. This is the most tremendous, inspiring, and life changing episode of Concept Theory. This podcast was recorded in the prime of the year.  This is the perfect time to listen to this third episode because the topic of powerful, dynamic and enthralling language is discussed.   Be a part of this ground breaking moment as Jen takes you into a euphoric audio experience unlike anything you have ever heard. Balance and Bliss Jen Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila , facebook.com/cosmicreikila , twitter.com/cosmicreikila CosmicReikiLA.com + --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support

Concept Theory Episode 2 Lesson: Write your own myth. Concepts are fine, well and good until pesky biases pop up! Are we able to create, even at the conceptual level without bias? How have myths affected your life? Consider creating a new myth that serves your highest aspiration. Balance and Bliss Jen Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila , facebook: @cosmicreikila , twitter.com/cosmicreikila +  Cosmicreikila.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support

Episode 1 Lesson 1 : What to expect when you're expecting a new episode. Concept:an abstract idea; a general notion ; a plan or intention; a conception #This realm allows free form thought. The realm allows any thought about any conceivable object doing any conceivable action or non-active existence. We can create any concept we want to for any reason at all ! Balance and Bliss Jen  Book a session with me ! Click here Cosmicreikila.com Business Inquiries: cosmicreikila@gmail.com , instagram.com/cosmicreikila , facebook: @cosmicreikila , twitter.com/cosmicreikila --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cosmic-reiki-la/support