Conversations with Nick Thompson

In this episode, Nick shares his favorite clips from 2025 covering the world of reality TV and unscripted content. Chapters 00:00 Introduction to the Best of 2025 Reality TV Edition 01:28 Reality TV's Dark Side: A Married at First Sight Contract Exposé w/ Ben Walters FULL EP: https://youtu.be/lyxwJNfc3aA 23:24 Another Love is Blind Lawsuit: What you Need to Know & Reality TV is Facing a Labor Dilemma w/ Jasmine Weg FULL EP: https://youtu.be/5AC5NujHfas 43:43 Reality TV's Hidden Truths: Author Reviews New Qualitative Study w/ Dr. Christine Chapais FULL EP: https://youtu.be/NiPW0igDPvg 01:01:09 Reality Bites: A UK Theatrical Play Commentating on Reality TV Takes Center Stage w/ Laura Shipler Chico & Andy McLeod FULL EP: https://youtu.be/0VgAr7CuhyE 01:09: 35 Dirty John Survivor Talks Public Life and Turning Her Experience into Helping Others w/ Terra Newell FULL EP: https://youtu.be/UaX0W3Se8oM Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/

In this episode, we will check out some of my favorite clips from this year! Chapters 00:00:00 Introduction to The Best of Eyes Wide Open with Nick Thompson 01:38 The Future of Stem Cells as Regenerative Treatment w/ Dr. Jeff Gross FULL EP: https://youtu.be/lsc4yaILBXw 11:26 What Actually is Gaslighting? The Answer WILL Surprise You w/ Dr. Isabelle Morley Full Ep: https://youtu.be/Z9ooiHzYMxs 22:35 THIS is How Your Environment Impacts Your Health and Wellness w/ Dr. Jaban Moore FULL EP: https://youtu.be/MgCeA5hd7ew 32:48 How P*rn Addiction DECREASES BRAIN FUNCTION & Physical Structure w/ Dr. Trish Leigh FULL EP: https://youtu.be/DdvSngeMiVo 42:22 Parasites are EVERYWHERE! What can you do? w/ Kim Rodgers "The Worm Queen" FULL EP: https://youtu.be/cITAnthU_7M 53:03 This is Why You Should Do Your Own Research Before Trusting a Doctor w/ Dr. Greg Burzynski FULL EP: https://youtu.be/RkLq1ubU5Z0 01:03:30 Why America is a Traumatized Nation Stuck in Response w/ Amber Trejo FULL EP: https://youtu.be/L1nDdx26FSw 01:14:06 Economics Impact Mental Health and Class-Conscious Counseling is Essential w/ Tyrone Powell FULL EP: https://youtu.be/XtqhreL_UVc 01:20:30 Why Public Agencies Have Lied About Health Recommendations for Decades w/ Dr. Angela Petersen FULL EP: https://youtu.be/P989RLnVbdU Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/

In this conversation, Christian Rasmussen shares his journey from addiction to becoming an advocate for plant medicine, particularly Amanita Muscaria. He discusses the transformative effects of microdosing, the science behind Amanita, and its potential benefits for mental health. Nick explored Christian's story of addiction and the impact it was having on his mental health, relationships, and ability to be the person he wanted to be. The conversation also touches on the legality of plant medicine and how the new research is showing the benefits of plant-based medicine for the treatment of many mental health conditions. As the founder of Amantara, Christian shares the importance of spirituality and connection to nature in personal healing. Christian emphasizes the need for education and community support in promoting the benefits of plant medicine. Key Takeaways Christian Rasmussen's journey from addiction to plant medicine advocacy. Amanita muscaria's potential benefits for mental health and neuroplasticity. Microdosing can provide immediate and long-term benefits. The importance of personal experience and journaling in the healing process. Amanita muscaria is legal in most states, except Louisiana. The need for research and education on plant medicine. Christian's vision for Amantara includes community support and healing. Spirituality plays a significant role in personal growth and healing. The connection between nature and mental well-being. The potential for psychedelics to become more mainstream in mental health treatment. Chapters 00:00 Introduction to Christian Rasmussen and Plant Medicine Advocacy 03:06 Christian's Journey: From Addiction to Plant Medicine 05:58 Discovering Amanita Muscaria: A Life-Changing Encounter 08:46 The Science Behind Amanita: GABA and Glutamate Systems 11:56 Microdosing Amanita: Experiences and Benefits 15:05 The Potential of Amanita in Mental Health Treatment 18:00 Challenges in Researching Plant Medicines 21:01 Dosing Amanita: Guidelines and Effects 24:03 The Heroic Dose: Deep Insights and Experiences 26:51 Connecting with the Higher Self through Amanita 34:42 Exploring Plant-Based Medicines and Microdosing 40:03 The Importance of Self-Awareness and Thought Monitoring 44:37 Connecting with the Universe and Spirituality 52:31 Legal Landscape of Psychedelics and Amanita 56:56 Vision for Amanita and Community Impact Find Christian Rasmussen here: Instagram: https://www.instagram.com/amentara.shop/ Website: https://www.amentara.com/ YouTube: ​​https://www.youtube.com/@Amentara Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/

In this episode, Dr. Sharon Niv discusses her work at Joyus, a public benefit company focused on revolutionizing mental health care through personalized at-home microdose ketamine treatments. Dr. Sharon explains the history of ketamine as a treatment for mental health, its mechanisms of action, and the importance of community support in the healing process. Nick asks Dr. Sharon questions that address common concerns and stigma surrounding ketamine treatment, emphasizing its low risk and potential benefits. Their conversation also explores the role of neuroplasticity in mental health recovery and the future of AI in therapy. Dr. Sharon provides insights into personalized treatment protocols and encourages both patients and therapists to consider the benefits of ketamine therapy. Key Takeaways: Dr. Sharon Niv is a cognitive psychologist bridging neuroscience and therapy. Joyus offers personalized at-home microdose ketamine treatments. Ketamine was first synthesized in the 1950s and is used safely in medical settings. The drug has shown promise in treating severe depression and suicidality. Ketamine works primarily on the glutamate system, unlike traditional psychedelics. Lower doses of ketamine can provide therapeutic benefits without destabilizing experiences. Community support is crucial for individuals undergoing ketamine treatment. Neuroplasticity allows the brain to change and adapt, which is enhanced by ketamine. Personalized treatment protocols are essential for effective ketamine therapy. AI has potential in mental health, but should not replace human therapists. Chapters 00:00 Introduction to Dr. Sharone Niv and Her Work 02:58 The Journey to Psychology and Entrepreneurship 05:47 The History and Safety of Ketamine 08:45 Ketamine as a Treatment for Mental Health 11:36 Understanding Ketamine's Mechanism and Effects 14:44 The Psycholytic State and Its Benefits 17:40 Addressing Stigma and Concerns Around Psychedelics 20:48 The Joyus Approach to Microdosing Ketamine 23:24 Personal Experiences and Emotional Release 26:45 The Importance of Connection and Exploration 27:14 Exploring Psychoactive Substances and Their Impact 28:14 The Tragic Story of Matthew Perry 32:56 Neuroscience and Mental Health: The Role of Neuroplasticity 39:45 Personalized Treatment Protocols for Mental Health 45:22 Community Support in Mental Health Treatment 47:48 The Future of AI in Therapy 53:07 The Dark Side of AI in Mental Health 54:37 Innovative Uses of AI in Therapy 56:09 Training Therapists for New Technologies 59:43 The Journey of Integrating Ketamine Treatment 01:02:09 Encouragement for Patients and Therapists 01:04:22 Understanding the Risks and Benefits of Ketamine 01:09:52 Navigating the Decision to Try Ketamine 01:12:08 Practical Considerations for Microdosing Ketamine Find Dr. Sharon Niv here: Instagram: https://www.instagram.com/joyous.team/ Facebook: https://www.facebook.com/joyous.friends Website: https://www.joyous.team/ LinkedIn: https://www.linkedin.com/in/sharon-niv/ | https://www.linkedin.com/company/joyousteam/ Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/

In this engaging conversation, Dr. Angela Petersen discusses her journey from traditional nursing to regenerative medicine, emphasizing the importance of hormone optimization and the challenges posed by the current healthcare system. Dr. Angela details her transition from traditional nursing to regenerative medicine due to her deep passion for helping people reclaim their health. She critiques the influence of pharmaceutical advertising and the misconceptions surrounding health and healthcare treatments. Dr Angela and Nick also discuss the challenges of the healthcare system in the United States and how it prioritizes pharmaceutical profits over patient wellness. They also explore the details of how the U.S. healthcare system often treats symptoms rather than addressing root causes, and the heavy influence of pharmaceutical advertising on public perception of health and wellness. The discussion also touches on the role of influencers in health, the significance of nutrition, and how the political landscape misleads people about health and wellness products. Getting back to the basics, Dr. Angela shares her expertise on key fundamentals in our health, such as the importance of nitric oxide for circulation, sodium for hydration and cellular function, and how processed foods and seed oils contribute to chronic health issues. She also shares best practices and treatments for hormone regulation, optimal cellular function, and the significance of receiving personalized care from your physicians. Dr. Angela introduces her book, 'The Wellness Glitch,' which aims to address the systemic issues in healthcare and promote better health practices. Chapters 00:00 Introduction to Dr. Angela Peterson 02:46 The Evolution of Healthcare and Longevity 05:42 Challenges in Traditional Medicine 08:39 The Influence of Pharmaceutical Advertising 11:51 The Impact of SSRIs and Mental Health 14:43 The Role of Influencers in Health and Wellness 17:51 Understanding Erectile Dysfunction and Treatment Options 26:06 The Importance of Nitric Oxide 28:55 Cellular Activity and Peptides 30:23 The Role of Sodium in Health 33:18 Debunking Dietary Myths 38:08 The Politics of Food and Health 46:43 Vaccines and Public Health Concerns 52:55 The Complexity of COVID Vaccination 57:45 Fear and Compliance During the Pandemic 01:01:43 Exploring Health Glitches and Societal Issues 01:07:38 Angela's Book: The Wellness Glitch 01:15:52 Authenticity and Personal Experiences Find Angela Peterson here: Instagram: https://www.instagram.com/amplified_total_wellness/ | https://www.instagram.com/amplified1209/ Website: www.ampdhealth.net The Wellness Glitch Book: https://tinyurl.com/ycy3stz9 Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513 | https://www.instagram.com/the_ucan_foundation YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org Website: https://www.engagewithnick.com/

In this conversation, Nick Thompson interviews Ron Souers, an ADHD advocate and coach, who shares his personal journey with ADHD and addiction. They discuss the importance of self-discovery, the challenges of navigating life with ADHD, and the significance of emotional expression and communication. Ron emphasizes the concept of fierce kindness, advocating for genuine acts of kindness without expecting anything in return. He also provides valuable advice for those diagnosed with ADHD, highlighting the need for continuous work and exploration in managing the condition. The conversation wraps up with insights on the societal challenges surrounding mental health and the importance of fostering understanding and support. NOTE: Ron shared his rap hobby and agreed to share his three tracks with our audience. You can check them out here: Worthless Water Change Chapters 00:00 Introduction to Ron Souers and His Journey 01:58 Childhood Dreams and Aspirations 04:35 Exploring Creative Outlets: Rapping and Writing 11:42 The Challenges of Podcasting 12:55 Life Before and After ADHD Diagnosis 22:13 The Importance of Daily Work and Maintenance 26:41 Emotional Vulnerability and Communication 32:31 Understanding Intentions in Relationships 33:58 The Power of Listening and Understanding 37:11 Time vs. Money: The Value of Life 39:51 The Impact of Social Media on Mental Health 43:46 Fierce Kindness: Redefining Compassion 46:35 Starting a Podcast: Purpose and Vision 01:00:58 Advice for Those with ADHD Find Ron Souers here: Instagram: https://www.instagram.com/ronnyreel/ TikTok: https://www.tiktok.com/@ron.solo1 Website: https://www.youradhdguy.com Podcast: https://podcasts.apple.com/us/podcast/dont-mind-me-i-just-have-adhd/id1782815978 LinkedIn: https://www.linkedin.com/in/ron-souers-9162b1a0/ Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/

In this conversation, philosopher and counselor Tyrone Powell discusses his journey from a corporate career to becoming a counselor. He focuses on the importance of self-discovery and the impact of economic stress on mental health. He critiques the reliance on labels in mental health and advocates for a more holistic approach that considers the individual's environment and societal factors. They also discuss how labels and diagnoses in mental health can be both helpful and harmful depending on their use cases, and how coping mechanisms can become harmful when overused. The discussion also touches on the significance of community support over traditional systems, the role of coping mechanisms, and the need for a shift in how mental health is perceived and treated in society. Tyrone and Nick deeply discuss how economic stress significantly impacts mental health and the importance of class consciousness in counseling. They also discuss how the current economic conditions are causing the middle class to disappear into poverty, and how our government and societal systems will continue to fail to lift those out of poverty. Enjoy this episode and go through life with your eyes wide open. Chapters 00:00 Introduction to Tyrone Powell 01:43 Journey to Counseling and Self-Discovery 05:28 The Role of Labels in Mental Health 09:10 Understanding Mental Wellness 12:42 The Impact of Environment on Mental Health 16:09 Coping Mechanisms and Their Effects 19:58 The Shadow Self and Personal Growth 23:34 Class Conscious Counseling and Its Importance 27:02 Challenging the Status Quo in Therapy 33:04 The Interconnection of Economic and Mental Health Issues 35:23 Therapeutic Approaches to Financial Stress 39:05 Generational Perspectives on Financial Literacy 42:06 The State of the Middle Class and Economic Anxiety 45:52 The Role of Community in Addressing Systemic Issues 50:31 Capitalism is Eating Itself and Disappearing the Middle Class 57:22 Everything in Your Life Comes Back to Politics Find Tyrone Powell here: Instagram: https://instagram.com/tyronethephilosopher YouTube: https://www.youtube.com/@TyronethePhilosopher Podcast: "It's Okay, Man" https://podcasts.apple.com/us/podcast/its-okay-man/id1809681299 Website: https://hellotyrone.ca/ Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/

In this episode, host Nick engages in a captivating conversation with Steve Marchese, a pioneering figure in the beauty and wellness industry and the CEO of LightStim.    They explore the fascinating world of light therapy, delving into its myriad benefits, common misconceptions, and the intricate science that underpins it.    Steve shares his remarkable journey from the car detailing business to becoming a leader in wellness technology, offering insights into the challenges and breakthroughs he encountered while developing effective LED devices.   Throughout the conversation, Steve emphasizes the critical importance of FDA clearance in validating the efficacy and safety of LED products. He also sheds light on the role of influencers in shaping public perception and the potential pitfalls of misinformation in the wellness industry.    As they delve into the future of light therapy, they discuss the growing interest in health and wellness technologies and the transformative impact these innovations can have across various sectors.   Listeners will gain a deeper understanding of how different wavelengths of light can promote skin health and overall wellness, as well as the technical hurdles that must be overcome to achieve successful outcomes.    Steve's personal anecdotes and professional experiences provide a compelling narrative that underscores the potential of LED therapy to revolutionize the way we approach beauty and health.   Chapters   00:00 Introduction to Light Therapy and Steve Marchese 04:27 Transition from Car Detailing to Wellness Technology 08:38 Understanding Light Therapy: Basics and Benefits 12:55 The Science Behind Red and Infrared Light Therapy 17:17 The Role of Nitric Oxide in Health and Wellness 21:51 Light Therapy in Sports: Enhancing Athletic Performance 26:02 Debunking Myths: Misconceptions About Light Therapy 30:23 Navigating the Market: Choosing the Right Light Therapy Device 34:51 The Future of Light Therapy and Industry Regulations 39:42 FDA Approval for Light Therapy Devices 50:03 How LED Therapy Cured Steve’s Son’s Dangerously High Blood Pressure 01:06:02 Why You Should Not Trust Influencers Selling LED Masks Find Steve Marchese here:   Instagram: https://www.instagram.com/lightstim  LinkedIn: https://www.linkedin.com/in/steve-marchese-04168472/  Facebook: https://www.facebook.com/lightstim  YouTube: https://www.youtube.com/c/LightStim  Website: https://lightstimpro.com/  - CODE: NICK for 10% off!   Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent   LinkedIn: https://www.linkedin.com/in/nickthompson13/     UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/  

NOTE: There are some visual elements to this episode, and we encourage you to view it on YouTube if you would like to watch: Full Video Episode on Youtube   In this compelling episode of Eyes Wide Open, host Nick sits down with Amber Trejo, a licensed marriage and family therapist and certified clinical trauma professional.     Amber shares her transformative journey of becoming a dedicated therapist specializing in childhood trauma.    The conversation delves into the profound impact of trauma therapy on individuals, families, and communities, highlighting the pivotal role millennials play in breaking generational cycles of trauma.   Nick invited Amber on his show to discuss a social media post where she shared what her approach would be if she were counseling couples on the left and right in America.    They go on to discuss her post, emphasizing that systemic issues, rather than individuals, often perpetuate societal divisions. Understanding and addressing these issues is crucial for healing the traumatized nation.   ​​Amber discusses the importance of regulating one's nervous system amidst overwhelming 24/7 news and social media, advocating for mindfulness and intentional consumption of information to stay regulated.   Chapters 00:00:00 Introduction to Amber Trejo 00:04:31 Impact of Trauma Therapy 00:10:31 Millennials and Generational Trauma 00:18:31 Therapeutic Language on Social Media 00:20:45 Navigating Political Polarization and Mental Health 00:30:08 Understanding Political Division as a Relationship Issue 00:36:24The Role of Trauma in Political Discourse 00:42:22 Media Manipulation and Its Impact on Society 00:49:19 Curiosity and Empathy in Political Conversations 00:54:25 Regulating Our Nervous System in a Chaotic World 00:58:28 The Evolution of Political Views 01:02:22 Key Issues and Personal Beliefs   Find Amber Trejo here: Instagram: https://www.instagram.com/integrativetraumatherapist/   Instagram Post: https://www.instagram.com/p/DO4CKzFgJU8/   America’s Therapist IG Post: https://www.instagram.com/p/DO4CKzFgJU8/   Website: https://www.theintegrativetraumatherapist.com/      Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/  |   https://www.instagram.com/the_ucan_foundation/     YouTube: https://www.youtube.com/@EyesWideOpenContent     LinkedIn: https://www.linkedin.com/in/nickthompson13/       UCAN Foundation: https://theucanfoundation.org/   Website: https://www.engagewithnick.com/    

In this jaw-dropping conversation, Dr. Toni Engram sits down with Nick to share her journey from traditional dentistry to a holistic approach.   Dr. Toni emphasizes the importance of patient empowerment and the connection between oral health and overall wellness.    She discusses her personal health crisis that led her to explore integrative health practices and the significance of understanding the body's ability to heal itself.    They covers various topics, including the myths surrounding fluoride, the principles of biological dentistry, the impact of breathing on oral health, and the role of diet in maintaining gum health.    Dr. Toni also addresses common dental procedures, the implications of inflammation, and the aesthetic considerations of veneers, all while advocating for a more informed and collaborative approach to healthcare.   Chapters   00:00 Introduction to Dr. Toni Engram and Her Journey 02:42 The Shift from Traditional to Holistic Dentistry 05:29 Personal Health Crisis and Its Impact on Practice 08:15 The Importance of Patient Empowerment in Health 10:59 Challenging Conventional Wisdom in Dentistry 13:35 Understanding Biological Dentistry 16:25 Preventive Oral Care Practices 19:04 The Role of Breathing in Oral Health 21:38 Navigating Controversial Topics in Dentistry 35:20 Understanding CBCT and Its Importance 36:25 Navigating Dental Care: Finding the Right Practitioner 38:09 The Dangers of Mercury in Dental Fillings 44:49 Exploring TMJ: Causes and Treatments 49:47 The Role of Inflammation in Oral Health 55:22 Tooth Extractions vs. Root Canals: Making the Right Choice 57:16 Veneers: Aesthetic Appeal vs. Oral Health   Connect with Dr. Toni Engram here: Website: https://www.flourish.dental  LinkedIn:https://www.linkedin.com/in/dr-toni-engram-11081731  Instagram: https://www.instagram.com/drtoniengram  YouTube: https://www.youtube.com/@yourholisticdentist    Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/  |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent   LinkedIn: https://www.linkedin.com/in/nickthompson13/     UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/  

In this episode, Nick and attorneyJasmine Weg delve into the complexities of lawsuits surrounding the reality TV show 'Love is Blind.'    They discuss the latest class action lawsuit filed by former cast member Stephen Richardson, examining the implications of labor laws, the misclassification of cast members as independent contractors, and the ethical concerns surrounding working conditions on set.    The conversation highlights the challenges faced by reality TV participants, the public's perception of their experiences, and the potential for significant changes in the industry as a result of ongoing legal battles.    Jasmine provides insights into the legal aspects of these cases, emphasizing the importance of understanding contracts and the rights of cast members.    The discussion culminates in a call to action as Nick speaks directly to the Love Is Blind season 9 cast, encouraging them to unionize before the reunion episode is filmed.   The episode explores all of the lawsuits facing Love is Blind while calling for current and future reality TV participants to advocate for their rights and consider unionization.   Chapters   00:00 Introduction to Cultural Lawsuits 02:33 Understanding Class Action Lawsuits 05:11 The Work Environment and Labor Claims 08:16 The Misclassification of Reality TV Cast Members 11:02 The Role of Autonomy in Employment 13:46 The Impact of Contracts on Reality TV Cast 16:37 Public Perception and Reality TV Lawsuits 19:36 The NLRB Case and Its Implications 22:34 Comparing Lawsuits: Hartwell vs. Richardson 25:09 The Importance of Legal Representation 27:59 Arbitration and Its Consequences 30:44 The Future of Reality TV Contracts 33:55 The Call for Change in Reality TV 37:55 Real Labor Challenges Set Precedent 41:04 The NLRB States Love is Blind Casts are Missclassified 43:47 Reality Shows Treat You Better Once You’re a Celebrity 50:00 Nick’s Message to the Love is Blind Season 9 Cast 52:29 Conclusion and Final Thoughts Find Jasmine Weg here:   Instagram: https://www.instagram.com/jasminewegesq/ LinkedIn: https://www.linkedin.com/in/jasmine-weg-731b8513 TikTok: https://www.tiktok.com/@jas_the_lawyer Websites: https://www.wegesq.com   Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/  |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent   LinkedIn: https://www.linkedin.com/in/nickthompson13/     UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/     

In this reflective solo episode, Nick Thompson celebrates three years of his podcast, sharing insights gained from numerous conversations with diverse guests.    He expresses gratitude for the opportunity to learn and grow, emphasizing the importance of empathy, understanding, and critical thinking.    Nick encourages listeners to do their own research and question everything, highlighting that personal experiences shape our perspectives.    He concludes with a message of appreciation for his audience and a commitment to continue exploring meaningful topics.   Chapters   00:00 Celebrating Three Years of Podcasting 02:34 Reflections on Gratitude and Learning 05:09 The Importance of Empathy and Understanding 08:07 The Value of Personal Stories 10:46 The Role of Critical Thinking 13:22 Doing Your Own Research 25:32 Looking Ahead: The Future of the Podcast   Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/  

In this episode of "Eyes Wide Open," host Nick Thompson engages in a profound conversation with Michelle Niemeyer, a former lawyer who transformed her life into that of a certified health and life coach.    Michelle shares her compelling journey from the high-stress world of law to discovering holistic wellness and personal development.    Her experiences with burnout led her to create the "Art of Bending Time" framework, a groundbreaking method designed to help individuals reclaim joy, balance, and fulfillment in their lives. In this candid discussion, Michelle reveals how aligning one's life with true passions can lead to a more meaningful existence.    Listeners will gain valuable insights into managing time effectively, overcoming burnout, and embracing a holistic approach to well-being.    Tune in to learn how you can bend time to your advantage and live a more balanced, joyful life so you can show up in the world with your eyes wide open.   Chapters 00:00 Introduction to Michelle Niemeyer and Her Journey 02:37 Transition from Law to Wellness Coaching 05:31 The Pathway to Burnout: Personal Experiences 08:10 Recognizing Burnout: Symptoms and Realizations 11:06 The Impact of Personal Loss and Isolation 14:03 Understanding Burnout: A Deeper Look 16:55 The Art of Bending Time: Time Management Insights 19:42 Holistic Health and Personal Development 22:21 Reclaiming Joy: Finding What Lights You Up 25:06 Becoming a Time Suck Ninja: Strategies for Balance 29:07 Navigating Workplace Challenges 32:01 The Importance of Prioritization 33:19 Achieving Flow State for Productivity 37:17 Managing Digital Distractions 37:58 Mindset and Intentions in the Workplace 39:52 Empowering Teams and Delegation 41:54 The SWORD Analysis for Goal Setting 51:19 Building Community and Connections 53:20 Redefining Productivity and Work-Life Balance Fine Michelle Niemeyer here:   Website: https://www.michelleniemeyer.com/  Instagram: https://www.instagram.com/michelle_niemeyer_wellness/  Facebook: https://www.facebook.com/michelle.melin.niemeyer  SPECIAL OFFER to Join the “Art of Bending Time Community:” https://www.michelleniemeyer.com/offers/dmNrobgd/checkout  Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/   

In this compelling episode of "Eyes Wide Open," host Nick Thompson sits down with Judith Belmont, a therapist and author, to explore the transformative power of mental health strategies in our personal lives and the  workplace.    As stress and anxiety become increasingly prevalent in professional settings, Judith shares her wealth of knowledge on how cognitive behavioral therapy (CBT) tips can be a game-changer.   Listeners will learn many practical tips designed to turn stress into a motivating force rather than a debilitating one. From mastering self-talk to setting realistic boundaries, Judith's insights are tailored to help you not only survive but thrive in your career.    Whether you're dealing with the "Sunday scaries" or seeking to improve your communication, work-life balance, or relationship with yourself, this episode is packed with actionable advice that can make a real difference.   Join us for a deep dive into the nuances of workplace wellness, and discover how small changes in mindset can lead to significant improvements in your mental health and productivity.    Don't miss this opportunity to learn from a leading voice in mental health. Tune in and take the first step towards a healthier, more balanced life so you can show up in the world with your eyes wide open.   Chapters 00:00 Introduction to Judy Belmont and Her Journey 03:01 The Importance of Self-Care and Mental Health in the Workplace 05:27 Understanding Stress and Its Impact on Employees 08:15 Cognitive Behavioral Therapy: Tools for Managing Stress 11:30 The Role of Self-Talk in Mental Health 13:57 Cognitive Distortions and Their Effects 17:02 Exploring Cognitive Behavioral Therapy (CBT) 19:35 Men and Therapy: Breaking the Stigma 22:28 Emotional Expression: A Strength, Not a Weakness 25:27 Identifying and Managing Emotions Effectively 30:05 The Power of Narrative in Therapy 31:01 Exploring CBT: Judith's Journey and Insights 32:51 Practical Tips for Everyday Life 37:31 Building a Toolkit for Mental Wellness 39:33 The Importance of Tracking Progress 43:16 Finding the Right Therapist: Tips and Insights   Find Judith Belmont here: “110 CBT Tips & Tools” Book: https://a.co/d/extFMtv  Instagram:  https://www.instagram.com/belmontwellness/  LinkedIn: https://www.linkedin.com/in/belmontwellness/  Website: https://belmontwellness.com/    LinkTree: https://linktr.ee/belmontwellness  Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

In this eye-opening episode of "Eyes Wide Open," host Nick Thompson sits down with Kim Rogers, affectionately known as the "Worm Queen."    Kim is a holistic wellness professional and co-founder of Rogers Hood Apothecary, and joins to share her incredible journey from battling chronic illness to becoming a viral sensation on TikTok.    Discover how Kim's personal health struggles led her to develop the Parify Kit, a detox regimen aimed at eliminating parasites, candida, and heavy metals from the body.   Kim and Nick delve into the often-overlooked world of parasites and their impact on health. Kim explains the science behind her detox process, the importance of proactive health measures, and the surprising ways parasites can affect our bodies.    Nick shares his own experiences with alternative health practices, and the two discuss the challenges of advocating for natural remedies in a world dominated by traditional medicine.   Join us for a candid discussion that challenges conventional health narratives and empowers listeners to take control of their well-being.    Whether you're curious about detoxing, interested in holistic health, or simply looking for an inspiring story of resilience, this episode is a must-listen.    Tune in to learn how you can make your body inhospitable to unwanted guests and embrace a healthier lifestyle so you can show up in the world with your eyes wide open.   Find Kim Rodgers here:   Instagram:  https://www.instagram.com/mrsrogers.hood/  TikTok: https://www.tiktok.com/@mrsrogershood  YouTube: https://www.youtube.com/@mrsrogershood  LinkTree: https://linktr.ee/RogersHood  Website: https://rogershood.com/   Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

In this episode, Dr. Trish Leigh, a cognitive neuroscientist, discusses the impact of p*rnography and social media on mental health, relationships, and brain function.    She emphasizes the normalization of p*rn, the effects of hypersexualization in media, and the importance of self-regulation and setting boundaries.    Dr. Trish shares insights on the neuroscience behind addiction, p*rn addiction, the crisis of masculine vitality, and offers practical strategies for managing screen time and improving brain health.   Nick and Dr. Trish explore how these digital influences shape our thoughts, emotions, and behaviors, and uncover strategies to maintain a healthy balance in a tech-driven world.    Join us as we discuss expert insights and personal stories that reveal the hidden costs of our digital habits.    Tune in to learn how to protect your mental well-being and cognitive function in the age of screens and instant gratification.    Chapters   00:00 Introduction to Dr. Trish Leigh 01:28 The Impact of Pornography on Brain Health 04:31 Navigating the Normalization of Sexual Topics 07:09 Understanding Compulsive Behaviors and Their Effects 10:20 The Relationship Dynamics Affected by Pornography 13:04 The Role of Social Media in Sexualization 15:57 Parasocial Relationships and Their Consequences 18:51 The Science Behind Brain Changes Due to Pornography 21:34 The Rise of Erectile Dysfunction in Young Men 24:36 The Importance of Open Communication in Relationships 32:19 Understanding Brain Desensitization and Arousal 36:48 The Role of Testosterone and Compulsive Behaviors 42:40 Navigating the Wired and Tired Brain 48:40 Strategies for Intentional Living and Boundaries 55:38 Creating a Life of Purpose and Balance Find Dr. Trish Leigh here:   Instagram: https://www.instagram.com/drtrishleigh  YouTube: https://www.youtube.com/@DrTrishLeigh  LinkedIn: https://www.linkedin.com/in/dr-trish-leigh-2742129a/  Mind Over Explicit Manner: https://www.amazon.com/dp/1400346991  Website: https://drtrishleigh.com/    Find Nick Thompson here:   Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

In this solo episode, Nick shares his personal experiences with burnout and explores its recurring nature in his life and the symptoms that accompany it. He discusses the cognitive overload he has been experiencing and the impact of chronic stress on his mental health. Through research, he uncovers the neuroscience behind burnout and shares strategies for recovery, emphasizing the importance of self-care, setting boundaries, and rewiring the brain for better mental health.    Chapters 00:00 Understanding Burnout: My Personal Journey 08:05 Researching The Neuroscience of Burnout 13:59 Strategies for Recovery and Rewiring the Brain  21:58 Taking Action: Prioritizing Your Mental Health   Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/

In this episode of Eyes Wide Open, Nick Thompson engages with Julian Bermudez, a trauma-informed psychedelic integration guide.    They explore Julian's journey from a challenging childhood to becoming a guide for others seeking healing through psychedelics.    Julian shares insights on trauma, the importance of self-awareness, and the stigma surrounding psychedelics, emphasizing the need for compassion and understanding in healing processes.    Julian emphasizes the need for individuals responsibility in addressing emotional pain and the role of service animals in providing comfort and safety.   He discusses the impact of trauma on individuals, the importance of reconnecting with one's true self, and how psychedelic experiences can facilitate healing.    As the conversation progresses, Julian discusses the multifaceted nature of the psychedelic experience, emphasizing its historical significance and the importance of preparation and intentionality in navigating such journeys.    He explores the concept of bad trips, the therapeutic approaches he employs in his practice, and the distinction between healing and curing.    They also discuss the role of pharmaceuticals in mental health and the profound impact of animals, particularly his dog Layla, in the healing process.    Julian concludes by sharing insights on daily practices for maintaining mental health, highlighting the importance of structure and humor.   Chapters   00:00 Introduction to Julian Bermudez and His Work 05:19 The Catalyst for Change: Near-Death Experience 12:27 Reconnecting with the True Self 19:37 Understanding Trauma and Its Impact 27:22 Healing Through Self-Compassion and Awareness 31:51 The Stigma of Psychedelics and Their Potential 33:03 The Psychedelic Experience: A Historical Perspective 34:56 Navigating the Psychedelic Journey: Preparation and Intent 39:29 Understanding Bad Trips: Resistance and Acceptance 44:49 Therapeutic Approaches: Integrative Therapy and Inquiry 48:57 Healing vs. Curing: The Journey of Emotional Recovery 52:16 The Role of Pharmaceuticals: A Double-Edged Sword 54:14 The Healing Power of Animals: Layla's Impact 01:00:02 Daily Practices for Mental Health: Structure and Humor   Find Julian Bermudez Here: Instagram: https://www.instagram.com/psycheintegration  YouTube: https://www.youtube.com/@psycheintegration  LinkedIn: https://www.linkedin.com/in/julian-bermudez-ma-ccmp/  Website: https://www.humantherapists.com/    Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

In this episode, Nick chats with Laura Shipler-Chico and Andy McLeod, the creative minds behind Gooper Dust Productions and their upcoming play, Reality Bites.    The conversation explores their motivations behind founding their theater production company, and the themes of their play ‘Reality Bites.”   “Reality Bites” critiques the impact of reality TV on individuals and society. They discuss the complexities of character development, the importance of tone in storytelling, and the audience's role in the consumption of media.    The episode emphasizes the need for empathy and understanding in the portrayal of real people on screen, as well as the challenges of maintaining authenticity in a curated world.   I hope this conversation enlightens you on the importance of arts as cultural commentary and helps you show up in the world with your eyes wide open.    Chapters   00:00 Introduction to Gooper Dust Productions 02:44 Childhood Dreams and Career Paths 05:17 The Leap into Acting and Producing 08:21 The Vision Behind Reality Bites 11:17 The Impact of Reality TV on Lives 14:18 Exploring Themes of Consumption and Identity 17:24 Character Perspectives in Reality Bites 20:21 Directorial Approach to Monologues 23:37 The Role of Social Media in Reality TV 26:26 Concluding Thoughts on Reality and Performance 36:12 Character Exploration and Direction 37:25 Patty's Motivations for Joining Reality TV 39:10 The Complexity of Patty's Character 40:29 Tone and Humor in Storytelling 45:25 Reality TV and Identity Crisis 49:23 Post-Show Life and Advocacy 50:25 Authenticity vs. Narrative in Reality TV 55:30 Viewer Complicity in Reality TV 59:17 Final Thoughts on Humanity and Reality TV Find Laura Shipler-Chico & Andy McLeod here:   Laura Instagram: https://www.instagram.com/terranewell  Andy Instagram: https://www.instagram.com/andymcleod09/  Gooper Dust Instagram: https://www.gooperdust.com/  Indie GoGo: https://www.indiegogo.com/projects/off-in-a-cloud-of-gooper-dust#/  Website: https://www.gooperdust.com/    Find Nick Thompson here:   Nick Instagram: https://www.instagram.com/nthompson513/  UCAN Instagram: https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/   

Full Live Stream: https://www.youtube.com/watch?v=KGoZ5tc-Hjc&t=518s   SPECIAL NOTE: This episode of Eyes Wide Open features several key clips from a Hard Lens Media live stream, where Nick, Kit Cabello, and Larry Sharpe discuss the aftermath of the recent military strikes ordered by President Trump against Iran. Kit Cabello is a veteran, co-founder, and host of Hard Lens Media, a daily independent news show. Larry Sharpe is a veteran, former candidate for NY Mayor, and host of the Sharpe Way Show. Kit, Larry, and Nick explore the implications of these actions on international relations, public opinion, and the potential for escalation into a larger conflict. They go on to emphasize the need for public engagement and the importance of diplomacy over military action, while also addressing the potential consequences of the current trajectory. The conversation delves into the complexities of war, politics, and public perception, emphasizing the need for unity in the face of war with Iran and the importance of independent media.  They emphasize the importance of activism and collective action in driving change, while also addressing the challenges presented by political hypocrisy and the impact of media narratives.    Find Nick Thompson here:  Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/