Coronavirus Courage and Calm

Recorded on May 28, 2020.  Having concluded the eight-part series called Coronavirus: Courage and Calm channel, Catherine is returning to her usual channel of In the Deep with Catherine Ingram and will be posting twice monthly podcasts on that channel once again.  There we will continue to discuss news and reflections on our historical moment.  We are also starting up twice monthly online zoom sessions with Catherine.  See the website for details: www.CatherineIngram.com/schedule/. The post Coronavirus Podcast Message from Catherine appeared first on Catherine Ingram.

As more places in the world plan to “open up,” Catherine discusses some of the new evidence indicating longterm effects of COVID-19 on the human body and encourages us to stay vigilant until more is known and there are treatments.  She also looks at the habit of living in a slower way and proposes that we can choose to live more at that pace even if the world goes back to a speedier mode.  The weekly version of this channel will change to a more occasional schedule as information or thoughts about our predicament emerge.  Catherine plans to begin online live interactive sessions later in May 2020.  Please subscribe to this channel to be notified or join our mailing list at: www.catherineingram.com The post Not So Fast appeared first on Catherine Ingram.

Catherine discusses a study about when viral shedding is at greatest transmission, recommends Jeff Gibbs’s and Michael Moore’s new film “Planet of the Humans,” which you can watch for free on YouTube.  And she has a talk with her friend Michael Shaw about seeing both the rose and the thorn in the covid crisis. Recorded on April 21, 2020 in NSW, Australia. The post The Rose and the Thorn appeared first on Catherine Ingram.

Catherine discusses a promising antibody treatment that may disintegrate the virus. She then recommends the Dark Horse Podcast, discusses controlled trials of Elderberry syrup as an immune booster, reports on California governor Gavin Newsom’s six-part plan for ending stay-at-home measures, and shares her emotions in watching the living world and its other creatures breathe a sigh of relief. The post The Earth Sighs appeared first on Catherine Ingram.

Catherine assesses coronavirus news about best materials for masks, gender disparities in covid morbidity, and  a new trial in Detroit for hydroxychloroquine.   She also discusses the ubiquitous phenomenon of strange dreams in the time of the coronavirus. The post Strange Dreams appeared first on Catherine Ingram.

Catherine offers some of the past week’s coronavirus information regarding safety.  She also notes how raw and close to the surface are our emotions in this crisis and offers encouragement and acceptance in dealing with those feelings. The post Pent-up Emotions appeared first on Catherine Ingram.

Catherine Ingram discusses coronavirus news and living in lockdown, and offers encouragement and gratitude for our medical teams.   The post Living in Lockdown appeared first on Catherine Ingram.

Catherine shares some practical news about packaging and food safety and how to wisely manage our attention in the “new” world of a pandemic. The post Mind Management appeared first on Catherine Ingram.

Introduction to “Coronavirus: Courage and Calm with Catherine Ingram.” Catherine explains her intention for the coming series, discusses some of the news out of Italy, and encourages us to use this time of containment in helpful and calming ways. Recorded on March 12, 2020, in New South Wales, Australia. The post Coronavirus: Courage and Calm Introductory Podcast appeared first on Catherine Ingram.