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By Mamata Creating Nirvana
Creating Nirvana
Podcast

Creating Nirvana

By Mamata
4
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This is my first attempt on podcast. Hear me talk about my experiences on therapies, my tried and tested ways on dealing with different difficulties. Welcome aboard y'all.

This is my first attempt on podcast. Hear me talk about my experiences on therapies, my tried and tested ways on dealing with different difficulties. Welcome aboard y'all.

4
0

Personal Boundaries

Episode in Creating Nirvana
Check out my latest episode! Hear me talk about the importance of personal boundaries and ways to set them.
World and society 3 years
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0
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10:33

3. Dealing with Hell

Episode in Creating Nirvana
Check out my latest episode! Hear me talk about overcoming insecurities and comfort zone.
World and society 3 years
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06:57

Dealing with Anxiety

Episode in Creating Nirvana
Welcome back to another episode in Creating Nirvana. Thank you so much for the love you all showed in the first episode. This episode is about anxiety. The anxiousness that covers us and some ways to handle it. I hope, you will find this helpful. I am uploading an uncut version in my episode so that I can keep it real. Thank you listening.
World and society 4 years
0
0
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09:31

What this is about.

Episode in Creating Nirvana
Hi! My name is Mamata and this is my first attempt on podcast (though I talk a lot "alone"). This episode is all about the intro. Enjoy and excuse my awkwardness in the beginning.
World and society 4 years
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05:06
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