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Podcast
CRUSH THE F*CK PODCAST
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The thoughts and advice of entrepreneur, Justin Spencer. Justin is the founder and creative force behind 'Chaos and Kindness' and 'Recycled Percussion', an Emmy award winning director, author, and philanthropist. After carrying his home-grown "junk rock" band, 'Recycled Percussion' to international success, he shifted his energy to developing a TV show that would inspire the world. It would blend his love for being crazy with his passion to help people in need.
The thoughts and advice of entrepreneur, Justin Spencer. Justin is the founder and creative force behind 'Chaos and Kindness' and 'Recycled Percussion', an Emmy award winning director, author, and philanthropist. After carrying his home-grown "junk rock" band, 'Recycled Percussion' to international success, he shifted his energy to developing a TV show that would inspire the world. It would blend his love for being crazy with his passion to help people in need.
why can't we get along ?
Episode in
CRUSH THE F*CK PODCAST
using our energy to understand others and our unique qualities is a huge key to happiness.
16:07
8 questions that can change your life
Episode in
CRUSH THE F*CK PODCAST
in this episode Justin asks 8 questions designed to get you back on a road to making yourself have more happiness!
20:40
$10,000 money hunt
Episode in
CRUSH THE F*CK PODCAST
This episode acts as clues #16 #17 to finding the $10,000 the other clues are located at www.chaosandkindness.com/blogs/moneyhunt
06:36
You have it all already.
Episode in
CRUSH THE F*CK PODCAST
On this episode I talk about what is truly important, what we should be thankful for and the art of gratitude.
13:05
23:12
Amazing Story of The Brodeur Family
Episode in
CRUSH THE F*CK PODCAST
We hear from an amazing family and their amazing story of turning tragedy into inspiration.
23:45
Aggressive and A Q&A
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CRUSH THE F*CK PODCAST
Discussing the past, what got us here, and what project the future holds. Also answering some of your questions.
22:35
So Thankful / Eliminate Excuses
Episode in
CRUSH THE F*CK PODCAST
Some days you wake up feeling gratitude, others you feel the struggle. The easiest thing to find in the world is an excuse.
19:19
Yesterday is Gone
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CRUSH THE F*CK PODCAST
Don't rest on the success of yesterday. Keep going, keep pushing, never stop living life to the fullest.
17:42
How to get your life back on track
Episode in
CRUSH THE F*CK PODCAST
Getting motivated is easy but getting started is hard. Find ways to keep yourself from feeling like failure is unavoidable and reach those goals that have been looming over you for years.
11:13
5 Rules to Kicking Ass
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CRUSH THE F*CK PODCAST
Even if you have an excuse, it's not an excuse.
15:57
The Importance of Kindness
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CRUSH THE F*CK PODCAST
We talk about what kindness means beyond the words and the act of kindness. How bringing people together is one of the truest ways of feeling kindness.
04:55
Your Excuses Suck
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CRUSH THE F*CK PODCAST
You're in control. Stop making excuses. Stop finding a scape goat for your problems.
13:34
We Commit Daily Sabotage
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CRUSH THE F*CK PODCAST
Discussing the one question I get more than any other. It's time to step up and take action over your own life, challenges, and lows.
14:47
This is going to be VERY HARD
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CRUSH THE F*CK PODCAST
Preparing for the HARDEST stunt I've ever attempted. Traveling around the world in 6 days. This will not only be the hardest stunt but will also kick start the busiest 6 weeks of my life with huge business and brand developments.
24:00
Kicking Ass
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CRUSH THE F*CK PODCAST
Rebounding off the low and embracing the new trajectory. Something big is just on the horizon.
15:21
Difficulty in Day 2
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CRUSH THE F*CK PODCAST
What is your Gallon of water? How do we find the motivation on Day 2? How do we keep ourselves on track to recover form our spiral? We talk about it.
15:25
Stopping a Downward Spiral
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CRUSH THE F*CK PODCAST
I talk about the lows I'm feeling, how I identify them, and how to keep pushing forward.
19:54
Friday Trivia
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CRUSH THE F*CK PODCAST
Driving and trivia. Guess the object based on its description.
24:01
5 Thoughts Of An Anxious Mind
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CRUSH THE F*CK PODCAST
Do you overthink? do you feel there are those around you who aren't matching your energy? Today we talk about those things and how to manage the stresses that come along with personal relationships and the way we overthink.
12:46
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