389 Race Day Preparation Special Edition
Blog Settings Add Post Clear ALL DRAFTS REVIEW SCHEDULED 389 Race Day Preparation Special...
43:14
388 Coaching Advice Special: Swimming in Cold Water
This week we have a Coaching Advice Special on swimming in cold water. If you’re an athlete who...
33:30
387 Age Group Story: Emma Yates at St George Ironman World Championships
Emma Yates recently finished a fantastic 8th place at the Ironman World Championships in St....
01:08:42
Lionel Sanders recently finished 2nd at the St George Ironman World Championships. This week...
40:14
385 Matt Bottrill on Team Kristian's Sub 7 Attempt
Matt Bottrill is one of the UK’s most successful time trialists, and has gone on to become a...
59:19
384 Ironman World Championships Review Show, with Andy Blow
This week, we bring you all the action from St. George at the 2021 Ironman World Championships! A...
01:01:55
383 Age Group Story: Simon Maguire Completes his Ironman
Simon Maguire is an Age Grouper and has been a member of Team Oxygenaddict for the last two...
01:02:53
382 Dr. Rebecca Robinson - 2022 Covid Recovery Guidelines for Athletes
Dr. Rebecca Robinson is a Consultant in Sport and Exercise Medicine and splits her time between...
01:18:08
381 Dave Scott on Strength and Conditioning
This week, we have a Dave Scott interview from the archive, to talk strength and conditioning for...
53:58
Jan Sibbersen broke the Kona swim record in 2018, recording an incredible 46.29. This is made all...
01:05:05
379 Richard Murray - From Cardiac Care to Podium
Richard Murray has had one of the most decorated triathlon careers - double World Junior duathlon...
01:13:48
378 Dan Dixon - GB’s next Superstar
Dan Dixon is a young talent from the North East of England, who has burst onto the senior scene...
54:26
This week we have a true legend of triathlon on the show. Mark Allen is a six time winner in...
01:27:27
376 Early Season Training Inspiration
This week is a special short edition of the podcast, aimed at giving you inspiration to breathe a...
24:47
375 Steve Cram and Marcus Cram - organisers of The Northumbrian Iron Distance Triathlon
Steve Cram and his son Marcus Cram are race directors of The Northumbrian - a new triathlon...
54:02
374 Yoga For Triathletes - Abi Carver From Yoga15
Abi Carver, founder and instructor of Yoga 15, is a two-time 200-Hour Yoga Alliance Certified...
43:28
373 Iain Hamilton, Outlaw Triathlon Race Director
Iain Hamilton is the race director of the Outlaw Triathlon race series in the UK - they have one...
50:34
372 How to Train for an Iron Distance and Half Iron distance Triathlon
In this episode, Coach Rob talks through everything you need to know about how to structure...
29:19
371 Heart Rate Variability, with Dr. Marco Altini
Heart Rate Variability is possibly the easiest to use tool that’ll make the biggest difference to...
01:02:48
370 Sam Renouf from the PTO: Triathlon can be as popular as UFC!
Sam Renouf is the CEO of the Professional Triathlete’s Organisation. We talk to him to hear about...
57:45
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