CYBEX Hot Mom Walk Podcast

It’s time to check in one last time with our CYBEX Mama Mentor winners! Chloe Alleyne (@thesweatmovement) and Alex Trimble (@alex_trimble) are back to conclude Season 2 of the CYBEX Hot Mom Walk Podcast and our Mama Mentors Search. In this episode, Alex and Chloe are joined once again by our winners to talk all about their Mama Mentor experience - from creating unique podcasts, to hosting their own CYBEX Hot Mom Walks, and more! Congratulations again to our winners, and thank you to our listeners for joining us this season. Show notes: https://www.instagram.com/cybex_usa https://www.instagram.com/thesweatmovement www.instagram.com/alex_trimble https://www.instagram.com/jennamaaac https://www.instagram.com/arober14 https://www.instagram.com/eastcoastivfmom

It’s a final return for our CYBEX Mama Mentor, Ashley Roberts (@arober14). In part-one of this two-part episode, Ashley chats with her very first mom-friend Gill about the rosy expectations vs. hard core realities of becoming a new Mama. This heartfelt and honest conversation between good friends will make you laugh, cry, and nod along! Show notes: https://www.instagram.com/cybex_usa https://www.instagram.com/arober14/

In part-two of Ashley’s final episode, listeners will get to meet fellow CYBEX Mama Mentor Top 10 finalist, Raksha!  Ashley and Raksha will continue to chat through the expectations vs. realities of motherhood, the importance of making new mama friends, and how unique cultural traditions play a role in the post-partum journey.  Show notes:  https://www.instagram.com/cybex_usa https://www.instagram.com/arober14/

It's time for one final dose of wisdom from CYBEX Mama Mentor, Theresa Hudson (@eastcoastivfmom). Theresa is joined in her final episode by Maria Radelich, a pelvic floor “guru” and physiotherapist from Pelvico Health. In this episode, the two discuss how the practice helped Theresa in her own pregnancy and postpartum journey, and why it's so important for all mamas to explore. Show notes: https://www.instagram.com/cybex_usa https://www.instagram.com/eastcoastivfmom https://www.instagram.com/pelvicohealth/

CYBEX Mama Mentor Jenna Christie (@jennamaaac) joins us again to discuss the importance of "The Village". In her final episode this season, Jenna is joined by mom-friend and fellow entrepreneur Andrea France, founder of the Moms Niagara social community and Mama Bear Wellness. Together, they provide tips and insight into finding your village and building your mama community. Show notes: https://www.instagram.com/jennamaaac https://www.instagram.com/momsniagara  

Welcoming back our new Mama Mentor, Ashley Roberts (@arober14) - and her mom!   In this candid conversation, they’re pulling back the curtain and discussing all things motherhood, past and present. Listen as they share personal stories filled with laughs, frustrations, challenges and accomplishments.  Show notes:  https://www.instagram.com/arober14/

Welcome back, CYBEX Mama Mentor, Theresa Hudson (@eastcoastivfmom).  Theresa’s friends Allie and Sam (@allieandsam) are joining today’s episode to share how they became moms. As same-sex parents and partners, they discuss their fertility journey, the roles and responsibilities each mom had, and the importance of finding time to enjoy yourself and your partner. Show notes:  https://www.instagram.com/eastcoastivfmom https://www.instagram.com/allieandsam/

CYBEX Mama Mentor Jenna Christie (@jennamaaac) is back to remind you that you’re more than just a mom.  Join Jenna as she strips away the pressure around goals and shares a framework that makes them more achievable and less intimidating. With this new approach, and support from your CYBEX Mama Mentor and community, you’ll have  everything you need to achieve your goals and rediscover yourself. Show notes:  https://www.instagram.com/jennamaaac

Welcome one of our new Mama Mentors, Ashley Roberts (@arober14) and her partner, Hayden!  Ashley’s 1st episode is an interesting look into parenthood from a dad’s perspective. In this episode, Hayden retells their birth story, shares how to be a more supportive partner when challenges and hurdles arise, and gives tips to help new or soon-to-be dads stay in the good books and be better partners. Show notes: https://www.instagram.com/arober14/

In this episode, we hear from one of our new Mama Mentors, Theresa Hudson (@eastcoastivfmom). Listen as she tells the story of how she became a mom. It’s a story of hope, loss, perseverance and miracles. Theresa’s vulnerability gives listeners a unique learning experience about infertility and helps bring us all closer. Whether you can relate to Theresa’s story or know someone who can, know that no matter what your journey to motherhood looks like — you are never alone. Warning: this episode features topics that may be triggering to some people. Listener discretion is advised. Show notes: https://www.instagram.com/eastcoastivfmom

In this episode, we hear from one of our new Mama Mentors, Theresa Hudson (@eastcoastivfmom). Listen as she tells the story of how she became a mom. It’s a story of hope, loss, perseverance and miracles. Theresa’s vulnerability gives listeners a unique learning experience about infertility and helps bring us all closer. Whether you can relate to Theresa’s story or know someone who can, know that no matter what your journey to motherhood looks like — you are never alone. Warning: this episode features topics that may be triggering to some people. Listener discretion is advised. Show notes: https://www.instagram.com/eastcoastivfmom

In this episode, our CYBEX Mama Mentor Search Grand Prize winner, Jenna Christie (@jennamaaac), is here to give the straight goods about her feeding journey as a new mom. She candidly recounts the issues she struggled with first hand, and how in the end she chose what was best for her, her daughter, and her whole family. So if you're looking for a new 'formula fed' mom friend, look no further - she's right here. Show notes: https://www.instagram.com/jennamaaac

The search is over, and the results are in. Chloe Alleyne (@thesweatmovement) and Alex Trimble (@alex_trimble) are back to conclude the CYBEX Hot Mom Walk Mama Mentors Search and introduce our winners! In this episode, our new CYBEX Mama Mentors are joining the discussion! We’ll hear about their unique mom journeys and what they have planned for their podcast episodes that will launch in June and July. Congratulations again to our winners, and thank you to everyone who entered. Show notes: https://hotmomwalk.ca/ https://www.instagram.com/thesweatmovement www.instagram.com/alex_trimble https://www.instagram.com/jennamaaac https://www.instagram.com/arober14 https://www.instagram.com/eastcoastivfmom

Listen as Chloe Alleyne (@thesweatmovement) and Alex Trimble (@alex_trimble) discuss feeling your best as a mom. Whether it’s a walk around the neighbourhood with your little one, date night with your special one, or some alone time with the most important one — find what makes you feel your best, and do it! Show notes: The CYBEX Mama Mentors Search - We are looking for aspiring mama leaders to grow CYBEX Hot Mom Walk. No previous experience required - just a passion to build mindfulness, companionship, and bring Canadian mamas closer. Up to $35,000 in prizes to be won! Join the movement. Enter the contest today! Hotmomwalk.ca Join us for free, in-person for weekly community walks, CYBEX Hot Mom Walk, hosted by CYBEX and West Coast Kids! Register today: westcoastkids.ca/hot-mom-walk https://www.instagram.com/thesweatmovement www.instagram.com/alex_trimble

Join Chloe Alleyne (@thesweatmovement) and Alex Trimble (@alex_trimble) as they talk about the struggles new moms face and how to overcome them. From relationships to mom shame and everything in between — our hosts are discussing real struggles to help new moms better prepare for their journey. Show notes: The CYBEX Mama Mentors Search - We are looking for aspiring mama leaders to grow CYBEX Hot Mom Walk. No previous experience required - just a passion to build mindfulness, companionship, and bring Canadian mamas closer. Up to $35,000 in prizes to be won! Join the movement. Enter the contest today! Hotmomwalk.ca https://www.instagram.com/thesweatmovement www.instagram.com/alex_trimble https://www.westcoastkids.ca/hot-mom-walk

In this episode, Chloe Alleyne (@thesweatmovement) and Alex Trimble (@alex_trimble) discuss what it was like to be a new mom and the #1 thing they wish they knew sooner. Listen as they share personal experiences, the unhelpful advice they received at the start, and the helpful advice they wish they got sooner — new moms, this episode is for you. Show notes: https://hotmomwalk.ca/ https://www.instagram.com/thesweatmovement www.instagram.com/alex_trimble https://www.westcoastkids.ca/hot-mom-walk

The CYBEX Hot Mom Walk presents The Mama Mentors Search! Chloe Alleyne (@thesweatmovement) and Alex Trimble (@alex_trimble) are back! And this time, they brought an exciting new contest: The CYBEX Mama Mentors Search! In this episode, we’ll kick off our search for our next community leader and podcast host, hear what it’s like to be a Mama Mentor from two of our OGs and learn how to better connect with your followers and grow as a content creator. The CYBEX Mama Mentors Search contest runs March 25th – May 3rd. Enter today at hotmomwalk.ca. Reference Links: https://hotmomwalk.ca/ https://open.spotify.com/episode/48WZGon0P9uwunGfEcCe1i?si=6f8f44265cd14ea5&nd=1&dlsi=447aead91efb4052 https://www.instagram.com/thesweatmovement www.instagram.com/alex_trimble

Welcome back Katie Watkins (@confidentiallykatie) along with her sister Liz Watkins (@watkinsliz). They share their journey to create Kinworth Co. while balancing the demands of motherhood. Join us as we delve into what makes moms exceptional entrepreneurs and why they often excel in this world, celebrating the uniqueness and how being a mom inspires their business. 

Join Barbara Nkansah (@mrsbarbarankansah) an entrepreneurial lifestyle creator as she shares her motherhood wisdom and raising two sons. From navigating breastfeeding challenges to seeking support, defining your unique parenting path, and resisting the pressures to “bounce back,” Barbara’s insights are sure to inspire new moms. 

In our newest episode, dive into discussions about motherhood across two generations with host Karalea Pleau-Pior (@karaleapior) and a special guest: her mom, Hazel. Learn about how pregnancy differs between now and then, and get ready for some real talk about isolation, guilt and finding an identity outside of motherhood.