Date Yourself Radio

All this month, I’m sharing a new series on the podcast, all about why you’re attracting emotionally unavailable men. Today is the final installment! If you haven’t listened to parts 1-3, make sure you listen to that so today’s episode makes more sense, then dive in here. Important: Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. For daily inspiration and tips on living a life of love, connection, and abundance, join me on Instagram: @veronicaegrant If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links mentioned in episode: Why You’re Attracting Emotionally Unavailable Men Pt. 1 Why You’re Attracting Emotionally Unavailable Men Pt. 2 Why You’re Attracting Emotionally Unavailable Men Pt 3 Sponsor: Audible – Free audiobook download and a 30-day free trial. The post EP71: Why You’re Attracting Emotionally Unavailable Men Part 4 appeared first on Veronica Grant.

This is one of the biggest frustrations I hear from my clients, and really any woman who’s trying to make a change, do the work, but nothing is happening. It’s like you have the pedal down but you’re going nowhere. Or maybe you just have awareness of your patterns/beliefs, but still nothing is changing. If that’s you, then this episode is for you. In it, I give you 3 reasons why you’re doing the work but nothing is changing. Important: Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links mentioned in the show: Join me on Instagram! Sponsor: Audible – Free audiobook download and a 30-day free trial. The post QUICKIE: 3 Reasons Nothing Is Changing Even Though You’re Doing the Work appeared first on Veronica Grant.

EP70: Why You’re Attracting Emotionally Unavailable Men Part 3 Why Smart Successful Women Suck At Relationships All this month, I’m sharing a new series on the podcast, all about why you’re attracting emotionally unavailable men. Today is part 3! If you haven’t listened to parts 1+2, make sure you listen to that so today’s episode makes more sense, then dive in here. Important: Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. For daily inspiration and tips on living a life of love, connection, and abundance, join me on Instagram: @veronicaegrant If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links mentioned in episode: Why You’re Attracting Emotionally Unavailable Men Pt. 1 Why You’re Attracting Emotionally Unavailable Men Pt. 2 Balancing Feminine and Masculine Energy for Amazing Relationships Join Veronica on Instagram Sponsor: Audible – Free audiobook download and a 30-day free trial. The post EP70: Why You’re Attracting Emotionally Unavailable Men Part 3 appeared first on Veronica Grant.

Be more vulnerable! Be yourself! Act natural! Be authentic! Step into your authentic self! WTF does that all mean? I tackle one of them, how to be vulnerable and give you 2 very tangible and actionable things you can do to start being more vulnerable in your relationships. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links mentioned in the show: Join me on Instagram! Join the Dating Refresh and get clear on what you actually want in your ideal relationship. It’s totally free, and you can sign up here. EP48: Standing Up For Yourself Without Being a D*** with Amy Smith Sponsor: Audible – Free audiobook download and a 30-day free trial. The post QUICKIE: How to be vulnerable when it’s scary at s*** appeared first on Veronica Grant.

All this month, I’m sharing a new series on the podcast, all about why you’re attracting emotionally unavailable men. Today is part 2! If you haven’t listened to part 1, make sure you listen to that, then dive in here. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Sponsor: Audible – Free audiobook download and a 30-day free trial. The post Why You’re Attracting Emotionally Unavailable Men Pt. 2 appeared first on Veronica Grant.

I get this question a lot. Or I hear women say that they’re dating themselves and learning how to be happy being alone. No, no no! That’s not what dating yourself is meant for. Listen into this episode to hear what learning to be happy alone is really all about, and how to deal with the loneliness that comes from being alone. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) [hyperlink: veronicagrant.com/datingrefresh] Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links mentioned in the show: -Join me on Instagram! Join the Dating Refresh and get clear on what you actually want in your ideal relationship. It’s totally free, and you can sign up here. Sponsor: Audible – Free audiobook download and a 30-day free trial. The post QUICKIE: How to be happy being alone appeared first on Veronica Grant.

All this month, I’m sharing a new series on the podcast, all about why you’re attracting emotionally unavailable men. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Sponsor: Audible – Free audiobook download and a 30-day free trial. The post EP68: Why You’re Attracting Emotionally Unavailable Men Pt. 1 appeared first on Veronica Grant.

You’ve done a lot of work on yourself. Things are going great. And then boom. You get triggered. Something throws you off. A date didn’t go as planned. Well, you have two choices. Listen into this episode to hear those two choices, then tell me, which choice are you going to make? Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links mentioned in the show: Join me on Instagram! Join the Dating Refresh and get clear on what you actually want in your ideal relationship. It’s totally free, and you can sign up here. Sponsor: Audible – Free audiobook download and a 30-day free trial. The post QUICKIE: When shit hits the fan (just when things were going so well) appeared first on Veronica Grant.

Here’s what you’ll learn: Why an imbalance in masculine-feminine energy could be sabotaging your relationships How to embrace your feminine How to be a feminist and feminine at the same time About Amanda: Flex your intuition muscles, find empowerment through exercise and ignite your inner-inspiration with Feminine Empowerment Guide, Mind Body Nutritionist and Pilates Instructor, Amanda Gyuran. After years of struggling with exercise obsession and binge eating, Amanda slowly watched her hormonal health, relationships and creativity dwindle away. It’s now her mission to help women embody their feminine energy, banish body bashing and rock their relationship with fitness so they can live more connected, more vibrant lives and pursue their passions with purpose. Using a unique combination of Eating Psychology, Holistic Nutrition, Radical Self Care Rituals and Mind Body Movement, Amanda works with creative women worldwide through her private mentorship program and her online Pilates course, The Liberated Movement Method. Learn more on her virtual home, amandagyuran.com. Your next steps: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to uplevel your life and relationships? If you’re ready for something big to change in your life, done with feeling crappy every day, feeling alone, or just keeping yourself busy to avoid the feels, apply my 1×1 coaching HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Resources mentioned in the show: Amanda on Instagram Amanda’s website Dating Refresh Interview with Maddy Moon Sponsor: Audible – Free audiobook download and a 30-day free trial. The post Balancing Feminine and Masculine Energy for Amazing Relationships with Amanda Gyuran appeared first on Veronica Grant.

If you HATE (or straight up can’t) make a decision this episode is for you. Whether you struggle with what to order at a restaurant or if you should stay in your relationship, it doesn’t have to be so hard. Listen in to hear my take on making decisions, which questions to ask, and why you really can’t mess it up. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! The post QUICKIE: How to make decisions easier appeared first on Veronica Grant.

I’m pulling out a fan (and personal favorite) episode this week. Don’t worry, it’s super relevant, and it’s all about how to meet men and make friends as an adult. In the intro, I list 3 things I’ve learned from my friendship with Casey, and how it can help you make more friends and meet more men. What you’ll learn: How to meet men you want to date How to deal with rejection if you show interest to a man How to go outside your social comfort zone… even if you’re introverted! The difference between being shy + introverted How to pull yourself out of the story Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Resources mentioned in the show: Dating Clarity Session Worthy + Well Facebook group Date Yourself Community facebook group Myers’ Brig StrengthsFinders How To Fascinate The post EP66: How To Meet Men + Make Friends As An Adult with Casey Berglund appeared first on Veronica Grant.

What to do when can’t get over an ex. Are you struggling to get over an ex and let a relationship go? I’m not talking you just got out of a relationship and you’re still in the mourning phase. I mean, you reeeally can’t get over this one. And it’s been months, or even years since the relationship ended. If that’s you, then you’re missing something, and it may be in this episode. Important: Not sure what you actually want in your relationship? Get clarity by joining the Dating Refresh HERE. (It’s free!) Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! The post 4/17: QUICKIE: When you reeeeeeeally can’t get over that ex appeared first on Veronica Grant.

Feeling stuck has to be one of the most frustrating feelings for me. As someone who always wants to be pushing ahead and moving forward, when I get stuck, my default is to try harder or do more! I often feel like I’m just spinning my tires, which leads me to try more, which leads to more stuckness, and the cycle goes from there. Today, Well-Being Coach Shira Gura walks us through an amazing process to help you get unstuck from whatever is keeping you stuck. Here’s what you’ll learn: How to know if you’re stuck in love or relationships (and what even being stuck means) Shira’s amazing method to help you get unstuck (we walk through the whole thing on the show!) About Shira: Shira Taylor Gura is a well-being coach and author of the book, Getting unSTUCK – Five Simple Steps to Emotional Well-Being. She created The S.T.U.C.K Method™ to teach people how to turn their “stuck” spots into sources for energy and positive change. Shira is also regular contributor to The Huffington Post and has been a guest on several podcasts including the award winning EO Fire. She lives with her husband and four children in Israel. Your next steps: Ready to uplevel your life and relationships? If you’re ready for something big to change in your life, done with feeling crappy every day, feeling alone, or just keeping yourself busy to avoid the feels, apply my 1×1 coaching HERE. Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1×1 coaching HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Resources mentioned in the show: www.thestuckmethod.com The Stuck Method Facebook group Getting unSTUCK Facebook group Sponsor: Audible – Free audiobook download and a 30-day free trial. Weekly book recommendation: Essentialism: The Disciplined Pursuit of Less The post EP65: Get Unstuck In Love with Shira Gura appeared first on Veronica Grant.

I don’t usually pull out the soapbox, but women, I’ve been hearing too much of this lately. I’ll leave it here and let you listen in. If you want a healthy, meaningful relationship, you MUST stop doing this. Important: Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. Come say hello on Instagram! I’m @veronicaegrant. Take a picture of how you listen to Date Yourself Radio, and tag me in the comment! If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! The post For the love of all things holy, please stop doing this appeared first on Veronica Grant.

Y’ALL: This episode is a treat. Or maybe I’m just a nerd, but if someone can get geeky with me, on almost any topic, I’m all for it. And in this episode, Professor Marisa Cohen tells us about the science of first dates, what makes relationships work, and what the hell love even is, scientifically. Here’s what you’ll learn: The REAL reason why online dating can make dating less successful How to successfully date online, get tips and advice based on real data and science What makes a first date successful Why relationships tend to fall flat after 6 months or a year About Marisa: Marisa T. Cohen is currently an Associate Professor of Psychology at St. Francis College in Brooklyn and the co-founder of the Self-Awareness and Bonding Lab (SABL), which is a relationship science lab.  In addition, Marisa is the author of From First Kiss to Forever: A Scientific Approach to Love (published by Open Books). This book relates relationship science research to everyday experiences and real relationship issues confronted by individuals. Your next steps: Ready to uplevel your life and relationships? If you’re ready for something big to change in your life, done with feeling crappy every day, feeling alone, or just keeping yourself busy to avoid the feels, apply for my 1×1 coaching HERE. Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1×1 coaching HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Resources mentioned in the show: https://www.facebook.com/1stKiss24evr/ My lab website (Self-Awareness and Bonding Lab) 36 Questions To Make You Fall In Love Dr. Gotham Modern Romance The Science of Sex Appeal Sponsor: Audible – Free audiobook download and a 30-day free trial. The post EP64: The Science of Love with Professor Marisa Cohen appeared first on Veronica Grant.

No doubt, at some point in your life, someone will say something crappy to you. Maybe you’re even in a relationship with that person. If you hear it enough, it’s hard to NOT internalize it. “…Maybe they were right?” “Maybe no one else would be with me?” are the thoughts going through your mind. In this episode, I’ll help give you tangible ways and insights you need to hear so that you don’t take on the crappy things people may say to you. Important: Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. Come say hello on Instagram! I’m @veronicaegrant. Take a picture of how you listen to Date Yourself Radio, and tag me in the comment! If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! The post QUICKIE: How to not internalize crappy things people say to you appeared first on Veronica Grant.

Julia and I talk a lot about single motherhood in this episode and what dating as a single mom is like, however it’s really for anyone who feels that time (or the world) is stacked up against them or who has shame on where they are in life. Here’s what you’ll learn: 5 questions to consider BEFORE you introduce your kid to your partner How to deal with the stigma of being a single mom How to know when you’re ready to date after divorce or a breakup How to balance your energy and time, and actually go on dates without going broke from paying babysitters all the time. About Julia: Julia Hasche is a blogger, podcast host, author and life coach for single parents. She became a single mother in 2013 when her daughter was just a few months old, and created Single Mother Survival Guide in 2016 to assist newly single mothers in all things they may need to know about. The Single Mother Survival Guide aims to inform single mothers on relevant issues, support single mothers on their journey, inspire them, and motivate them to create the happy single mother life that they want. By providing a community for single mothers, and providing honest and inspirational content through her website, blog, podcast, and social media. She lives in Sydney, Australia with her daughter. Your next steps: Sign up for the Meaningful Love Meditation Challenge and get 5 days of unique meditations designed specifically to help you effortlessly bring more love into your life. Join us HERE. Ready to stop feeling lonely and anxious and find a meaningful relationship? Apply my 1×1 coaching HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Join me on Instagram! It’s my favorite way to connect with you online. My handle is @veronicaegrant. Resources mentioned in the show: Facebook: https://www.facebook.com/singlemothersurvivalguide/ Instagram: https://www.instagram.com/singlemothersurvivalguide/ Pinterest: https://au.pinterest.com/single_mother/ Twitter: https://twitter.com/Singlemother_SG The post EP63: Dating as a single mom or when the world feels stacked against you appeared first on Veronica Grant.

In this QUICKIE episode, I’ll teach how how to LET GO. Whatever you’re holding onto, whatever you can’t stop obsessing over or over analyzing, this episode will show you how to let it go. Important: Sign up for the Meaningful Love Meditation Challenge and get 5 days of unique meditations designed specifically to help you effortlessly bring more love into your life. Join us HERE. Ready to figure out what’s missing in your life so they can stop the cycle of unhealthy relationships? Apply for a FREE Love/Life Consult HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! The post QUICKIE: How to let go of over thinking, over analyzing, obsessing, and future tripping appeared first on Veronica Grant.

Are You Holding Back in Love? Veronica is flying solo in this Date Yourself Radio, but she’s here to tell you the #1 thing holding you back in your quest towards love. Your next steps: Ready to uplevel your life and relationships? If you’re ready for something big to change in your life, done with feeling crappy every day, feeling alone, or just keeping yourself busy to avoid the feels, Apply my 1×1 coaching HERE. If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! Links mentioned: Apply for your free Love-Life Consult Brene Brown on blame Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead The Power of Vulnerability The post EP62: The #1 thing holding you back from love appeared first on Veronica Grant.

You all are in for a real treat with this episode. Julie is so eloquent and poised as she shares priceless insight into coaching, confidence, feminine power, and relationships. We touch on a lot of important topics in this episode, and if you’re struggling with confidence, friendships not benefiting you anymore, or wondering when you’ll meet the one, you’ll love this episode. Here’s what you’ll learn: When you need coaching vs. when you need counseling How to manage losing friendships as you grow and move down the path of self-development Why you feel confident in work, then lose it all in a relationship How Julie went from wondering where he is to meeting her husband Your next steps: Ready to uplevel your life and relationships? If you’re ready for something big to change in your life, done with feeling crappy every day, feeling alone, or just keeping yourself busy to avoid the feels, apply my 1×1 coaching HERE. About Julie: Hailed by ELLE Magazine as a ‘self-help guru,’ Julie Parker is the Founder of The Beautiful You Coaching Academy where she passionately trains and supports heart centered people to bring their talents into the world as life coaches. The Editor in Chief of inspired COACH Magazine, a published author, and in demand speaker, Julie has inspired thousands of people on stages all over the world for clients including Apple and Earth Events. Julie is the recipient of numerous leadership and women’s business awards and she appears regularly in the media including Sunrise and The Morning Show, as well as publications such as Cosmopolitan, Peppermint Magazine and Sunday Life. Julie is also a modern day Priestess and is committed to contributing to a world where feminine qualities of intuition, presence, nurturing and love, sit comfortably within the realms of global for profit entrepreneurship. Links mentioned in the show: https://www.facebook.com/juliesuzanneparker https://www.instagram.com/julesyparker www.juliesuzanneparker.com Beautiful You Coaching Academy The post EP61: Coaching, Confidence, and Relationships with Julie Parker of the Beautiful You Coaching Academy appeared first on Veronica Grant.