Deeper with Sophie Josephina

What does it mean to be a feminine woman choosing love & grace... over taking a stance... (in a world that is increasingly polarized) ... WITHOUT people pleasing, ... WITHOUT positive bypassing, ... WITHOUT good girling But real love — the kind that can hold heartbreak, conflict, and even ghosting… without closing or judging or diminishing someone else She shares her own story of choosing love and grace — even in the hospital, even in ghosting, even when people were unkind online, and why she’s no longer interested in being “powerful” through being right, harsh, or polarizing. This is an episode about feminine power in a new way. The soft, embodied kind. The kind that lets you become a source of love — even when life is hard. Inside, she explores: What it really means to be a source of love (without losing your boundaries) Why she doesn’t ever publicly “take sides” (+ how that’s not people-pleasing) Ghosting, rejection, and choosing grace over judgment Why polarity teachings can sometimes create an “us vs. them” that keeps us lonely Sky Daddy, grief, and choosing to trust that even this is love How grace can disarm conflict, soften men, and return us to union Mentions: Sky Daddy/ Sky King : https://www.sophiejosephina.com/sky-king David Ghiyam on manifestation & certainty Calling Him In: https://www.sophiejosephina.com/calling-him-in Healing the Masculine: https://www.sophiejosephina.com/healing-the-masculine Website: www.sophiejosephina.com Instagram: @sophie.josephina

Together with her man, Sophie Josephina explores the raw, unfiltered heart of what it means for a modern man to provide — emotionally, financially, physically, practically. (no polarity books, no men’s circles — just a man connected to his instinct) Is it okay to desire a man to provide for you financially? what would that even look like? What is the exchange and do men even want this? What does this look like for a succesful woman? Inside, they explore: Why provision isn’t about control — but devotion, generosity, and care What inspires a man to want to provide, and when that desire gets shut down Provider vs alpha vs nice guy Receptive woman vs a gold digger vs a mommy The heartbreak of 50/50 The practicals — splitting bills, giving him gifts, building a life when she already has children What if he goes through hardship — burnout, financial challenges, job loss or long building seasons What happens when a man stops showing up — and how to recognize it early Making more money than him -- what happens to this when she is successful/ambitious Do men that want to provide only exist in certain cultures? Road rage - A surprising glimpse into masculine energy… If you’ve ever wondered what it could feel like to be held by a man like this —this episode will move something in you. Topics: Provision as devotion, not control How softness invites leadership Why ambition and receptivity can live together in a woman Mentions: To receive the --‘Releasing Independence, Opening to Being Provided For’ -- embodiment practice, simply send a screenshot of your podcast review. (listen at the end for instructions) Calling him in: https://www.sophiejosephina.com/calling-him-in Healing the Masculine: https://www.sophiejosephina.com/healing-the-masculine Website www.sophiejosephina.com Instagram: https://www.instagram.com/sophie.josephina/

In this episode, Sophie Josephina explores the misconceptions surrounding the need for extensive healing before finding love. She shares why this is simply not true, and what is actually needed to find love as a feminine woman Course mentioned: Calling Him In https://bit.ly/sj-callinghimin Instagram: @sophie.josephina

In this episode I share the very personal story of my conscious uncoupling, going into what that looked like, how to stay feminine through a breakup, the reality of love & compatibility, how to be with the anger, and checks on whether to stay or go. This is a story of hope. (as shared in the podcast, please do send me a DM on instagram (@sophie.josephina) with what youre taking away from this episode. This is so personal and I am recording this to be useful and hopeful for you. Shownotes 00:00 - why I only recorded the podcast now 02:00 - what the stay/go is so much harder than the actual breakup 04:00 - why him and I broke up (3 reasons) - 5 checks for the feminine whether this relationship still serves her - how did we know it was over - how we did the conscious uncoupling - 4 ways I did this breakup the feminine way ( - on the Scorned Angry Woman that was done wrong) - how we did our closing ceremony - how men and women process breakups differently - a story of hope of how Im doing now - Question: what to do when the other doesnt want to consciously uncouple? - Question: the big 5 checks on whether to stay or go - Question: a resource for anyone going through stay/go - Question: a resource for anyone moving through a breakup

“If you understand how to create polarity without tension, and understand alpha and omega at deep levels, then you can bring them very effortlessly through your essences and then make love through those differences.” In this episode, Sophie speaks with Londin Winters, a sacred intimacy teacher and author renowned for her groundbreaking work on feminine power and sacred sexuality. Londin shares her journey from a sexually suppressed childhood,to becoming a celebrated author and teacher, delving into the transformative power of embracing one's Shakti - the essence of feminine energy.  Londin is the author of notable works such as "The Awakened Woman's Guide to Everlasting Love" and "Playing with Fire." In these books, she shares wisdom on the foundations of profound and enduring relationships, highlighting the importance of trust and love in fostering deep intimacy. Through her own experiences, Londin discusses how to maintain a rich sexual and emotional bond within long-term partnerships, despite the hurdles and the responsibilities of parenthood.She also talked about common concerns about engaging one's partner in the journey of sacred intimacy, sharing powerful examples on the transformative effects of genuine acceptance. In this conversation, Londin challenges conventional perceptions of relationships, advocating for a world where profound trust, love, and sexual freedom ignite the deepest connections between partners. So if you are curious about how you can also have a long, lasting, healthy, and passion-filled relationship with your partner, then this episode is for you. Let’s dive in!  Episode Highlights 05:30 Navigating Parenthood with Passion and Polarity 14:42 The Famous Morning Practice: Cultivating Connection and Trust 23:28 The Inner Marriage: Reflecting on Alpha and Omega 35:40 Embracing Polarity and Difference in Relationships 43:11 Cultivating Intentionality and Trust in Love 51:02 The Transformative Power of Genuine Receiving Londin’s bio Londin Angel Winters is an author, teacher, and thought leader in the conversation of sacred intimacy. Her passion is helping others reclaim pleasure, thrive in sacred relationship, and love like they’ve never been hurt. She and her life partner, Justin Patrick Pierce, are the authors of Playing With Fire: The Spiritual Path of Intimate Relationship and The Awakened Woman’s Guide to Everlasting Love, owner’s manuals for attracting love, creating passion, and sustaining sacred relationship. Together, they lead transformative, high-end retreats that immerse attendees in their signature training, Yoga of Intimacy. Londin offers private intimacy coaching for singles and couples, weekend workshops, monthly group calls, as well as online video courses. www.LondinAngelWinters.com For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

“We tend to make our men 'God,' and then we get so upset and so disappointed.” In this episode, Sophie is joined by Courtney McNabb who is a Women’s Empowerment Coach. In this conversation, Courtney shares her unique perspective on self-partnership, working through trauma, and understanding the role of polarity in relationships. She highlights the importance of the journey inward, prioritizing self-awareness, self-love, and self-worth. She shares that instead of polarity being a lifestyle, it should be viewed as an additional tool to keep a healthy and secure relationship passionate. Courtney also discusses the limits of polarity work, the power of inner child work, the concept of 'self partnering', and how misplaced worship can hinder genuine connection in relationships.  If you’re ready to challenge your beliefs about polarity and the transformational power of healing and self-awareness, be sure to tune in until the end of this very juicy conversation. Let’s dive in!  01:42 The Limits of Polarity Work and the Need for Trauma Awareness 02:40 The Misuse of Polarity and the Consequences of Ignoring Trauma 06:14 The Illusion of External Validation and the Reality of Self-Love 08:06 The Journey of Inner Child Healing and Self-Partnering 13:02 The Power of Compassion and the Challenge of Feeling Our Feelings 20:02 Cultivating Our Inner Masculine and the Role of Self-Worth 22:45 Understanding Self Worth 24:09 Finding Self Worth in God 24:56 Exploring the Role of God in Self Worth 27:28 Understanding Triggers and Self Reflection 29:48 Navigating Relationships and Values 36:47 Exploring the Role of Polarity in Relationships 38:35 Understanding Secure Relating Connect with Courtney on Instagram @courtneymcnabbco and check out her amazing work!  For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

What is Rapid Resolution Therapy (RRT) and what makes it different from traditional therapies?  In this week’s episodefounder of, Sophie speaks with the founder Rapid Resolution Therapy, Dr. Jon Connelly. In this converstaion, they dive into what makes RRT a revolutionary therapeutic modality, its underlying concepts, and what makes it different from traditional therapies. Dr. Jon takes us on a journey as he guides Sophie through an RRT session on her relationship struggles, demonstrating its transformative potential. So if you’re curious about how this modality can help you move past your trauma and live a more fulfilled llife without having to go through the pain of reliving the past, then you’re in the right place. Let’s dive in!  00:24 Personal Experiences with Rapid Resolution Therapy 01:08 Understanding the Uniqueness of Rapid Resolution Therapy 03:57 The Difference between Rapid Resolution Therapy and Other Therapies 05:41 The Impact of Rapid Resolution Therapy on Personal Trauma 10:04 The Misconception of 'Feeling Bad to Feel Good' 12:48 The Role of Positive Thinking in Rapid Resolution Therapy 18:32 Addressing Relationship Issues with Rapid Resolution Therapy 26:52 Understanding the Source of Emotional Pain in Relationships 30:44 Understanding Emotional Responses and Exploring Personal Trauma 33:37 The Struggle of Blame in Relationships 43:49 The Role of Resentment in Healing 49:37 The Power of Femininity and Influence 55:53 Exploring Opportunities with Rapid Resolution Therapy Jon Connelly first founded the Institute for Survivors of Sexual Violence, a non-profit 501(c)(3) organization engaged in research and development of cutting-edge treatment for survivors of trauma.  His early career experiences as a child protective service worker and clinical supervisor in a program for traumatized teens helped shape the creation of Rapid Resolution Therapy.  Jon is the author of Life Changing Conversations with Rapid Resolution Therapy, a book demonstrating that a single conversation can dramatically improve one’s life.  He recently published another book, Grief is Not Sacred, demonstrating how grief can be resolved in a single meeting.  He also developed innovative training programs designed to teach Rapid Resolution Therapy to people looking to relieve suffering.  Doctors, dentists, mental health professionals, teachers, coaches, nutritionists, lawyers, caregivers, nurses, business owners and others have become Rapid Resolution Therapy members with the intention to learn and apply the fundamentals of Rapid Resolution Therapy to themselves and their field.   If you want to know more about RRT, head over to: https://www.rapidresolutiontherapy.com/ For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

Ready to unveil the mysteries of manhood, fatherhood, marriage, and relationships?  In this week's episode, Sophie gets on a heartwarming conversation on masculinity, fatherhood, leadership, mental health, and marriage with the Dad behind @thewisdomeofkings, Ryan King. Ryan, also known on the Internet as “The Dad You Never Had,” is renowned for his thought-provoking content that provokes conversation around male vulnerability and the societal expectations that often discourage men from seeking help. In this conversation, he shares his personal experience with mental health struggles and how a determined intervention by his wife, culminating in the discovery of a life-changing genetic mutation, led him on a path of recovery. Ryan emphasizes the healing power of love, the strength derived from acknowledging vulnerability, and the necessity of a purposeful life based around providing for and protecting his family.Don’t miss out on this super juicy episode – let’s dive in!  Higlights: 01:52 Ryan's Journey to Instagram and His Purpose 05:37 The Role of Men and Women in Relationships 10:21 The Struggles of Manhood and the Need for Role Models 17:52 Understanding Readiness for Marriage 24:09 The Impact of Marriage on Men and Women 30:40 The Importance of Joy in Relationships 37:28 The Misinterpretation of Motives in Relationships 39:43 The Perception of Selfishness in Men 41:33 The Role of Women in Relationships and Family 42:44 The Challenges of Balancing Personal Needs and Relationship Responsibilities 48:27 Understanding the On and Off Nature of Men's Attention 52:34 Navigating Mental Health Issues in a Relationship Follow along Ryan’s journey as a father, partner, leader and all his adventures on Instagram at @thewisdomeofkings.  For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

In this week’s episode, Sophie dives into a magnetic dialogue with Spiritual Transformation Teacher and advocate for Divine Masculine, Jamie Rea. In this conversation, Jamie takes us on an enlightening journey where he shares how we he navigated through pain, awakening, and transformation. He talked about the energy dynamics between the masculine and the feminine, their unique spiritual paths, the testing nature of love, and discovering godliness in seemingly ungodly experiences. Brace yourself for a conversation that is as inspiring as it is polarizing, as enlightening as it is daring. Don't miss out—listen in!  02:25 Jamie's Spiritual Journey and Awakening 04:11 The Role of Pain in Spiritual Growth 08:21 Understanding the Divine Masculine and Feminine 17:40 The Challenges of Embracing Divine Masculine Energy 21:12 Perceptions of Masculine Energy and Its Impact 23:13 The Role of Feminine Energy in a Man's Life 27:43 Understanding the Relationship Between Masculine Energy and Anger 32:15 How to Inspire a Man to Embody Masculine Energy Jamie Rea is a Spiritual Transformation Teacher, Award-Winning Screenwriter, Filmmaker, Storyteller, Comedian and Comedy Writer. Jamie works in the realm of Divine Energetics, Divine Embodiment, and Divine Union, and helps people embody their own inner Divine Union to step into their own God Frequency within themselves. Jamie has helped men and women all across the world to embody their God Frequency and break karmic ancestral patterns to step into their own divine holy power. Jamie regularly lends his comedy talents to his teaching, combining a space of play, humor and lightness with the sacred healing work he does with his clients.  If you want to learn more about divine energetics, embodiment, and union, you can checkout his Instagram @jamie.n.rea, check out his website at www.jamienrea.com, or stay connect with him on Facebook https://www.facebook.com/jamienrea For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

How does trauma bonding affect your relationships? In this week’s episode, Sophie dives into a profound conversation with Dr. Nima Rahmany, a teacher and renowned speaker who talks about relationship dynamics and how people can heal from their trauma bonds. In this conversation, Dr. Nima shares his personal journey of healing from trauma and how it inspired him to help others in theirs. He dives deeper into the concept of trauma bonds, how they can manifest in different ways, and how healing from trauma bonds requires deep introspection and self-awareness. You will also hear about ways on how it’s possible for you to find secure love. Listen in!  00:48 - Dr. Nima’s background and his healing journey  05:41 - Understanding trauma bonds  14:56 - Sophie’s personal healing story and insights  17:08 - What it takes to break trauma bonds  25:00 - How to navigate relationship triggers 44:40 - Understanding the need for love in relationships 46:09 - What’s possible for your relationships when you commit to healing  Dr. Nima Rahmany dreamt of going beyond the four walls of his chiropractic practice to teach people about how to become their own medicine in 2013. After a long 5+ year climb to finally break free from a trauma bond, Dr. Nima retired from his chiropractic career to speak and teach people who are stuck in “Should I Stay or Go?” relationship dynamics;  how to heal the root cause of their trauma bonds and create what he considers to be the “Holy Grail of human existence” — secure relationships in the family home, as he is a Husband to Diana and father to his son, Dominic. He teaches this through his content on social media and keynote talks, as well as his online community in the #Cyclebreakers Academy.  You can learn more about his programs, workshops, and speaking events on healing from trauma bonds on Instagram @drnima, or on the web at www.drnima.com For more on Sophie Josephina, check out her work on Instagram @sophie.josephina or www.sophiejosephina.com

In this week’s episode, Sophie is joined by Andrew & Dawn, a married 24/7 Dominant/submissive couple. There are so many misconceptions around this topic so in this conversation, they are going to share the depth, love and devotion that is possible when incorporating Dominant/submissive power dynamics into a loving relationship. You will also hear the reasons why this works for them, and why it’s nothing to be ashamed of. Listen in! 1:40 How Andrew & Dawn met and how they got into what they are doing today 4:05 What is a Dominant/submissive relationship and real-life examples 10:30 What made Dawn feel good about incorporating Dominant/submissive power dynamics into their relationship 16:15 Common misconceptions with Dom/sub relationship 21:15 D/s during a disagreement 23:45 How Andrew got into this work and interest in this work 27:15 Masculine/feminine energy in their relationship 33:16 Blocks that can show up in this D/s relationship 41:30 Dominant as God in a human form 56:00  Wearing a collar in public 1:01:00 What it really means to be in a D/s relationship Andrew & Dawn are a married 24/7 Dominant/submissive couple. Together, they work to support individuals and couples in their integration of D/s as a healthy, loving way of relating. Through their deep connection, they have developed a powerful understanding of the intersection of D/s, masculine/feminine polarity, and divine union, and they make a practice of teaching and sharing from their authentic lived experience. You can learn more about their potent mentorship and offerings for men, women, and couples on Instagram @_InfiniteDevotion, or on the web at infinitedevotion.com. For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

In this podcast episode, sexual healer Federico opens up about his unique work that he has been doing for more than 2 decades now. In this conversation with Sophie, they will talk about various topics: intimacy, sex, pleasure and much more! 3:25 Who is Frederico, his background and what is it that he does 4:05 Reason why now he is ready to share more about his work 13:05 Types of clients he works with and who search for his work 24:30 How his work transform relationships of his clients and why it should be normalised in today's society 26:15 His story and how and when he started with his work 30:15 Women’s pleasure can nourish men  38:30 How to be a better listener in your relationship 44:00 Sex drive in women vs. men 49:20 His view on men expressing their love only through sex 57:30 His exploration with working with men Federico is a sexual healer who spent over 2 decades in service of women. He works with both individuals and couples, and currently focuses on introducing husbands to the Secret Realm of their Wife's Sexuality. If you want to work with Federico, you can send a request to info@massage-her.co.uk For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

In this episode, Sophie is joined by Igor Vasilevitsky who is a a spiritual maturity mentor, writer and speaker, and focuses a lot of his work on sacred intimacy and relationship. In this episode they will cover both of these topics but also talk about polarity, masculine energy, father & mother wound and much more. Listen in! 5:00 Who is Igor Vasilevitsky, what he does and his field of expertise 4:52 Biggest misconceptions about polarity in our society 10:06 What is gaslighting and how it looks like in real life 13:26 The stigma surrounding men and vulnerability 21:21 What is spiritual bypassing and how it is used in a relationship 25:15 Masculinity: A feminist's perspective 29:59 Letting go of the shame of who we really are 32:26 Father and mother wound in men how it translates into a relationship 40:15 Archetypes of sacred relationships 45:30 Quote: “The woman that loses herself in a relationship is not held firmly and safely enough by a man.” 50:52 More about his work and his offerings Igor is a psychotherapist, a spiritual maturity mentor, writer and speaker, and focuses a lot of his work on sacred intimacy and relationship.    You can find out more on:   https://www.instagram.com/igor_healing/  https://www.facebook.com/igor.vasilevitsky or contact Igor directly on  Igor@holisticlifecounselling.com.au   For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

In this week episode, Sophie interviews a trauma healer, period whisperer and embodiment coach, Monica Yates and they talk about the difference between being a lover vs a mother in a relationship. 3:00 Who is Monica Yates, what it is that she does and how she got to where she is today 5:06 The biggest pain the feminine has toward masculine 9:05 How women emasculate their men without even realizing it 17:15 Difference between entitlement vs letting men to lead 23:05 What it's really like to make more money than your partner 29:15 Signs and how to stop mothering in a relationship 43:00 Codependency and the difference between caretaking and caregiving Monica is a trauma healer, period whisperer and embodiment coach. She's a double Sagittarius and a rising Gemini, an enneagram 8 and a generator. Monica helps women get into their magnetic as fuck feminine energy, and men feel ecstasy and intimacy. Monica’s work is commonly described as ‘unlike anything else’ and ‘indescribable.’ Over the years, Monica has become an expert in helping women step out of their masculine amour, tap into their core feminine desires and live a life in alignment. Through the use of trauma healing, inner child healing, womb clearing, womb activation, subconscious reprogramming, embodiment, somatic work and a shit ton of other modalities, she has helped thousands of women heal their cycle, reconnect with their period, break their trauma cycles and no longer be triggered by their past. You can learn more about Monica here: monicayates.com.au For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

In this podcast, certified coach, and facilitator of men’s work, breath work, plant medicine and sacred intimacy, Nic Warner talks about the importance of finding your life purpose in order to unlock your best life and also other topics like healing your father’s wounds, toxic masculinity and more. 3:00 Who is Nic Warner and his story of how he got to where he is today 9:05 How to know if you are living your life or the one society wants you to live 11:45 What to do if you've lost your sense of purpose 15:05 How to heal from a 'father wound' 19:45 Heal your wounds and find your true self 23:45 His thoughts about the recent supreme court ruling event 28:00 The real problem with toxic masculinity is that it assumes there is only one way of being a man 34:05 Women’s expectation for a man to ejaculate 41:10 His journey with porn addiction recovery 47:10 Finding your purpose in life Nic is an architect of transformative experiences. A certified coach, and facilitator of men’s work, breath work, plant medicine and sacred intimacy. After discovering he didn’t fit society’s version of the dream life, he gave up his architect career and marriage to create his own. For three years he traveled the world, learning in jungles, darkness, ashrams and silence. Nic spent the past 6 years helping guide and hold space for those willing to step into their own darkness. To release, heal, integrate, and reconnect with their deepest truth. You can find his work here:  www.instagram.com/nicwarner www.nicwarner.com For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

In this podcast, teacher of trauma-informed embodiment Coach, Michael Angelo and Sophie dive into a topic of feminine testing what it is and why it's so important, healthy vs toxic feminine testing and MUCH more.   5:00 Who is michael angelo and what it is that he does 7:12 What is feminine testing? 12:30 Toxic feminine testing and what happen when women cross the line 19:30 Masculine entitlement in a relationship 25:05 He shares his personal experience with toxic feminine testing 30:45 The impact of unresolved trauma on relationships 42:30 When your heart isn’t in it anymore 45:45 Giving your man a space vs feminine testing - where is the line? 55:55 Opening up emotionally in a relationship Michael Angelo is a teacher of trauma-informed embodiment Coach. His mission is to assist in ushering in a body-based, relationally grounded, heart centered spirituality that does not bypass our Humanity, nor forget our Divine Origins.  You can find his work here:  www.itismichaelangelo.com   www.instagram.com/itismichaelangelo  For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

In this week's episode, we welcome Men's Embodiment Coach Allan Isbell. In this conversation, Sophie and Allan talks about feminine energy, how to keep love alive at different levels of consciousness, leadership and discernment in relationships and much more. 3:00 Who is Alan McGrath Isbell 4:55 His journey with feminine energy 8:13 Men and emotions: why guys struggle with expressing emotions 13:11 When a woman criticizes a man 21:30 Why women criticize men 22:30 The Importance of Boundaries in Romantic Relationships 25:05 3 Stages in a relationship 30:30 Is self-sacrifice ruining your relationship? 34:43 When a woman closes in relationship 39:05 Quote: The masculine is the most attractive when it needs nothing 44:15  Mediation is access to masculine 47:35 Dismantling the parent-child relationship 55:30 Leadership and discernment in relationships 58:05 What he likes about the feminine 1:30:00 Where to learn more about Alan’s work Allan is a Men's Embodiment Coach that specializes in Masculine Training and Polarity Mentorship. With 7 years in the trenches of men’s work and 13 years of meditation practice, he has committed himself to the art of living as a fearless and authentic man and walking the talk that he has shared with countless men and women. His work lies in helping his clients bring their depth, heart, and consciousness to their life and relationships in the most liberating and loving ways possible. You can find his work here: https://www.allanmcgrathisbell.com/ For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

In this episode, Devin Fredericksen returns to the podcast to talk about the relationship between money and polarity, and the significant shifts crypto is creating in the world. 02:26 - Who is Devin Fredrickson 04:44 - Sophie’s first crypto conversation with Devin 05:54 - Devin’s journey in crypto 08:53 - the connections between crypto and polarity 10:41 - the main contractions people have when it relates to crypto 14:57 - sitting in the volatility of crypto and the feminine 19:18 - The concept of “green” and “red” in the market 26:41 - How to deal with investing in the “wrong” project 35:35 - what is the moon with crypto 40:43 - what crypto is showing us about power 44:38 - the idea of fear, greed, invest 49:45 - where do you start with crypto? 56:54 - how crypto gives everyone the opportunity to gain wealth 59:30 - where to learn more about Devin’s work Devin Fredericksen helps people reconnect to themselves, each other, and Mother Earth in a heart centered path. He supports the Regeneration of the Masculine, with the intention to reunite the global brotherhood. He specializes in sacred sexuality, conscious intimacy, permaculture, and is an ecstatic chef and regenerative farmer. By weaving these elements together, Devin facilitates the process of living in harmonious relationship with ourselves. Devin embraces life with gratitude for every day because of the gift of this opportunity to live life NOW! You can find his work here: https://www.devinfredericksen.com For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

In this first episode of 2022, Will de Roode, a Trauma Informed Coach comes onto the podcast to talk about the science of the nervous system and polyvagal theory as it relates to the way we interact and have relationships with others. 3:46 - Who is Will de Roode 6:18 - What is polyvagal theory? 11:14 How your nervous system gets encoded when you are young 14:02 What is happening when men shut down in relationship 17:17 What can women do to support their partner emotionally 22:40 Creating safety when shutting down emotionally 25:59 What to do when you’re shutting down 30:30 What to do when you’re drowning in your emotions 38:13 The importance of taking time and space from your partner after an “activation” 42:09 The phenomenon of fawning and people pleasing 51:08 How do you know if you are in a fawning state 56:45 When you want to do something, but you feel shut down emotionally 58:17 Everyone’s nervous system is unique and different 1:01:16 The importance of conscious rest 1:08:27 How focusing on regulating your nervous system can help your career/business 1:14:40 How to heal your nervous system 1:19:14 Where to learn more about Will de Roode Will is a Trauma Informed Coach who offers Nervous System Support & Coaching. He helps his clients heal at the nervous system level without digging into their past using an approach which involves Applied Polyvagal Theory, Neuroplasticity, HeartMath tools and daily HRV biometrics tracking. Will emphasizes proactive nervous system education, regulation practice, somatic-work & daily resonance frequency breathing to help his clients operate from safety, trust, intimacy, play & Self-Leadership. You can reach out to Will on Instagram: @Will.deroode For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com

In this week's discussion, relationship coach Max Trombly comes on the podcast to discuss the simplicity and power of polarity. Sophie and Max talk about situations in which women make more money than men in relationship, and what the solution might be to keep excitement and polarity. 02:21 Who is Max Trombly? 05:11 What is polarity? 07:45 Why resentment comes up in a relationship 11:09 The dance and flavors of polarity 13:03 How to keep polarity when SHE makes more money than HIM 16:28 What is the role of the masculine if it isn’t financial 21:23 What is the feminine responsibility when she makes more money  24:56 What can we do to create polarity? 26:56 What he should do if she is paying for an expensive date 32:49 The embodiment work for the masculine 35:13 Energetic atunement  37:23 Find the guy who is not too much for you 39:23 What is the provider energy 42:24 Resistance is often just a test 45:38 The true gift of the masculine  47:44 How he can bring her back to her femininity  50:00 Where to learn more about Max Trombly’s work I help couples and individuals find and cultivate deeply conscious and sustainably passionate (as in Hot AF) relationships. I lead men toward lives of clear purpose, mission and capacity in pursuit of the life are meant to have. Max Tromby is a Men's Work facilitator and Conscious Relationship Coach based in New Orleans, Louisiana. You can learn more about Max Trombly at www.ashiftinbeing.com or on his instagram at @maxtrombly For more on Sophie Josephina, check out her work on instagram @sophie.josephina or www.sophiejosephina.com