Definitely Baby

In this episode, we chat with Jacquie Ward - psychologist, author and mum to three. Jacquie speaks about temperament in our kids, with a focus on supporting highly sensitive kids (and highly sensitive parents!).  We chat: What temperament is and why temperament differences exist in humans  The difference between neurodivergence and temperament High sensitivity as a temperament type, considering strengths and challenges, and how to spot this in your kids How high sensitivity can impact sleep and socialising in your kids Practical tips to support yourself as a parent if you're parenting a more sensitive kiddo or perhaps highly sensitive yourself  Temperament and high sensitivity is a piece of the puzzle that is sometimes overlooked so we hope this helps any parent out there navigating this. Highly sensitive kids have such beautiful insights, awareness and emotional depth and this temperament can also come with increased overwhelm, meltdowns and transition changes - as Jacquie shares, understanding our kids better is the first step in supporting them ❤️ --- You can join our Growing community on instagram⁠ ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

In this episode, Em speaks with Senior Clinical Psychologist and mum to two, Louise Thorpe. Louise specialises in family, relationships, and child and adolescent psychology and came on the podcast to answer some of your listener questions on raising our beautiful boys.  We discuss how we, as parents, can start to navigate toxic stereotypes and limiting narratives of masculinity with our little people. We chat raising respectful boys, raising kind boys, raising secure and emotionally aware boys. Louise talks about the importance of role models and being a safe space for our kids.  Basically this is the interview I want to listen to as a mum with the privilege and responsibility of raising a boy into, hopefully, a good man. We hope you enjoy. You can join our Growing community on instagram⁠ ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

In this episode, Chels is joined by Liv – a mother to two-year-old twins and a newborn, who they recently welcomed to the world. Liv shares her motherhood journey on the podcast: looking back at her experience becoming a new mum to twin babies, and looking forward as she was getting ready to welcome her third beautiful baby.  Liv spoke about the surprise of finding out she was having twins, her birth preferences and care experience in hospital, and how the birth of her girls unfolded. She shares her postpartum experience, the highs and lows, and how she navigated those early months with the support of her partner and village to find her groove as a twin mum. She chats about managing a 3-hour feeding cycle in early postpartum, navigating colic and a cow’s milk protein allergy, and the emotional stretching of trying to meet two baby’s needs. It was such a joy talking with Liv and hearing about her family and story. She has such a calming presence and we know you’ll love listening to her.  You can join our Growing community on instagram⁠ ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

In this episode, we speak with Jodi Wilson (@practisingsimplicity) - mother of four, health journalist and bestselling author of three books. Our chat with Jodi was ultimately a chat on becoming, on the daily learning journey that is parenting and motherhood, and the importance of being more compassionate and soft with ourselves while also lowering our demands and expectations. There are some tender moments of care in this episode, and we hope Jodi’s words offer you some care too.  Jodi has been mothering longer than us, so it was lovely to hear her words of wisdom and how she invites slowness and intention into the chaos that can be everyday life. Jodi’s latest book, ‘A Brain that Breathes’, explores how we can support our brains in this chaos and is available for pre-order now. You can join our Growing community on instagram⁠ ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

In this episode, Chels talks to Alexis and Lilian (@one99four & @lilianbrilliant_) who have recently welcomed their baby daughter into the world. Alexis and Lilian share their love story and journey to parenthood - from navigating reciprocal IVF to their birth story and a NICU stay, and finding their rhythm in postpartum and shared motherhood.  Alexis and Lilian also touch on the stigmas or hurdles they’ve had to navigate as a same sex family. In Germany, where their daughter was born, only the birth mother is legally and automatically listed on the birth certificate - meaning Lilian would have to ‘adopt’ her own daughter in an arduous process which can take up to 18 months.  Alexis and Lilian run @sapphiccircle - retreats and community events for queer women. You can find their beautiful YouTube channel here. You can join our Growing community on instagram⁠ ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

In this amazing episode, Chels is joined by Tash (@tashdelrosario) - a mother to two girls, Ava and Aliyah, who are both autistic with additional support needs. Tash uses her social media platform to share insights into her family’s everyday life - including joyful moments and happy stims, sound fixations and sensory challenges, outings with support workers, morning GRWMs for school, and afternoon dance parties. Tash has reached over 425k people on her social media platforms and her message is clear: difference doesn’t need fixing, and if we all had a little more awareness around autism and what it can be like living with a disability the world would be a better, more inclusive place. We chat about: The isolation and identity shift that Tash experienced as a carer and a mother The personal journey she went on to learn about autism, advocate for her girls, and become their safe space Sensory differences, communication devices, and non-verbal communication and connection The realities of how hard (and important) it is to look after herself The incredible bond she has with her girls and how she creates a safe space in a world that doesn’t always accommodate them We were so honoured Tash took the time to chat so honestly and openly with us, she is incredible and we hope you enjoy this episode.   You can find Tash on instagram and TikTok. You can join our Growing community on instagram⁠ ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

This week we are joined by Ellen (ellen.tuzi) - a body image and intuitive eating counsellor - to chat all things food relationships and our children.  We chat about: Avoiding food hierarchies and the impact of diet culture on us, as parents.  How to use neutral language around food and food choices to reduce the morality or emotions associated with some foods.  Navigating dietary differences or picky eaters.  How to guide our kids (and really, ourselves) to trust our bodies, enjoy food and mealtimes, and untangle a lot of the harmful messaging that exists around food, bodies and health.  Ellen has some recommendations for anyone interested to explore more: Books How to Raise an Intuitive Eater- Sumner Brooks and Amee Severson Intuitive Eating, 4th Edition, by Evelyn Tribole and Elyse Resch Ellyn Stater has a great website, books and many resources Instagram @Anti.diet.kids - Diana Rice @thefamilynutritionist - Alexandra Turnbull @growing.intuitive.eaters - Dr Taylor Arnold @kids.eat.in.color - Jennifer Anderson @kid.food.explorers - Dani Lebovitz @jennthedietitian - Jenn Messina @nicolecruzrd - Nicole Cruz You can join our Growing community on instagram⁠ ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

Hello! We are back from our winter break with an incredible episode with Emily, founder of the @emily.the.meal.dealer, and a queer, single parent. Emily (they/them) has done something pretty amazing - they have built a business grounded in community and care while navigating a marriage separation, figuring out co-parenting, and getting to know themselves as a queer person. We got the opportunity and joy to speak with Emily 3 years on from the point of building their business, and it was such a privilege to hear their reflections and insights in looking back. Emily is kind, thoughtful, and generous with their story.  We spoke about the financial side of separation and single parenting, and the balance of needing to make money while still being in the trenches of early parenting. Emily shared the journey of integrating their queer identity, survival mode after life upheaval, the necessity of platonic love and community, and the growth of their business - weekly meal packages and community funded mutual aid meals in Naarm/Melbourne.  You can join our Growing community on instagram ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

Hello, we have some updates in today’s episode! Raising two children stretches you in every way, and in Chels’ experience is not ‘getting easier’ as they get older. We also touch on our hormones and cycles post kids, with a shout out to a free, online Hormone masterclass happening tomorrow night (details below!). Finally, we share what’s helping us find some pockets of peace in this season.  Things we mention: Caitlin, the @unmaskednaturopath is running a free and online Hormone Reset Masterclass for Neurodivergent Women (June 24th at 7pm AEST).  The @calmandconnect cards, kindly gifted to us by Dr Chloe O’Brien, women's health osteopath. 52 cards for gentle nervous system support. Use GURUPOD20 for 20% off until Dec 31 2025.  Join our Growing community on instagram ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

In this episode, we are joined by Lily from Leid by Design ⁠@leidbydesign⁠ (previously known as Launch Mama). Lily is a mother to two, and a certified Career and Corporate Psychology Practitioner. Lily joins us on the podcast to answer the question of how we can better align our careers with our motherhood identities and demands. The intersection between career and motherhood is such a complex, multifaceted one and looks different for us all. We talk: imposter syndrome, and common challenges parents face when they return to work; Ikigai, identity shifts, and how to make sense of any new career goals or priorities  How to make practical changes that work in this season of motherhood  This episode is part of our How Do I series, a segment of the pod where we unpack questions that have been on our minds. This series has been designed to answer your targeted questions, and leave you with practical takeaways.  You can find Lily ⁠⁠@leidbydesign⁠⁠. She offers Leadership coaching and workshops; Career discovery and development coaching; Cycle syncing support to improve wellbeing in the workplace; and Human Design & Astrology readings.  Please know: Lily has recently rebranded to Leid by Design, and in this episode we refer to the previous name of Launch Mama. Where you hear Launch Mama - think Leid by Design. Join our Growing community on instagram ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

How long do you have? In all seriousness, we love dads, and millennial dads are absolutely raising the bar on what it looks like to be a father.  This chat is about society, and why dads seem to get praised for their parenting while mums are just… plain old parenting (and complaining about it on their hot mum walks, IYKYK). Our listeners had a lot to say on this one when we opened the polls up – 96% of you thought that dads do get more praise for parenting.  Is it because of deeply entrenched traditional gender roles? Is it a general lack of care for mothers and motherhood? Is it mums being cast as the ‘default’ parent who are *just” doing what’s expected of them? Is it stereotyped language around dad’s being ‘hands on’ or ‘babysitting’ their own kids?  Listen and hear from us, as well as you, our listeners, as we break this one down together.  Studies/articles mentioned in this chat: Grattan Institute Research on parenting dynamics in early years. UN Data 2023 on Unpaid Domestic Work in Australia and NZ. Household, Income and Labour Dynamics in Australia (HILDA) Survey 2022 on housework division. Australian Survey of Social Attitudes 2022 on Traditional Gender Norms. University of Queensland study on gender pay gap and parenting roles. Join our Growing community on instagram ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

Wow, this episode is so powerful and so precious. Hayley joins us on the podcast to share her story with Harry, her beautiful son who is now 4 years old and absolutely thriving. Hayley and her partner, Jordan, welcomed their boy into the world at just 24 weeks old, weighing a tiny 700 grams. Harry spent the first 16 weeks of his life in the NICU after being born so prematurely, miraculously coming home on his due date.  Hayley talks us through her entire story, from her joy at falling pregnant, to being hospitalised for premature labour and the anxiety-filled weeks that followed while medical staff tried to stop her labour progressing. She shares her birth with Harry, and the complications that arose for them both. Hayley talks vulnerably on the day-to-day NICU experience with a micro-preemie - the milestones of Harry opening his eyes for the first time, buying his first clothes and blankets, and also the challenges of waiting for his lungs to mature, navigating pumping and feeding, and sitting by his cot without being able to cuddle him.  Finally, Hayley and Jordan were able to bring Harry home and Hayley shares what these first few weeks and months looked like as they adapted to life outside of the hospital, and what has changed over the years as Harry continues to thrive.  This is such a beautiful episode, about a beautiful family. Hayley speaks so openly of an experience that so few walk, and we are so grateful for her sharing her’s and Harry’s story.  Links Hayley mentioned in the episode: Life’s Little Treasures Foundation Miracle Babies Foundation Join our Growing community on instagram ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land.

Ideally, we’d be raising our children in community – with others from different generations, backgrounds and skill-sets. Somebody to entertain the older kids, somebody to focus on feeding, to plan the day, to tend to the mothers in early postpartum, to hold sleeping babies, to help with laundry. In reality, most of us are doing all of this tending by ourselves, and mostly in isolation.  In this episode, Alice (@themodern.doula) joins the podcast to chat about all things modern day village. Alice is a doula and mother to two, so perfectly positioned to share how we can create (and contribute to) meaningful support systems in motherhood when they may not be available or close by.  This episode is part of our How Do I series, a segment of the pod where we unpack questions that have been on our minds. This series has been designed to answer your targeted questions, and leave you with practical takeaways.  Join our Growing community on instagram ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

In today’s episode we are joined by the incredible Zoe, who shares her experience with egg freezing here in Naarm/Melbourne. Zoe shares her experience from the perspective of a single woman in her 30s living with PCOS. She talks us through the decision to undertake egg retrieval, the process itself, practicalities of the procedure and how she was feeling along the way. Zoe also discusses her experience with ovarian hyperstimulation, a complication that can occur following egg retrieval. Zoe is so open and thoughtful in this episode, and we hope you enjoy listening. You can’t really know the ins and outs of an experience like this unless you’ve gone through it, and we’re so grateful to Zoe for sharing her own journey.  You can also find Zoe @orgpsych.adventures. Please note this episode cannot be considered as medical advice and only represents Zoe’s views and experiences. Please know Zoe does also mention the number of eggs collected if this is a sensitive topic for you. Resources mentioned: Knocked Up podcast Monash IVF free fertility nurse on call service *We recorded this episode before the recent event involving an incorrect embryo transfer occurred in QLD, Australia. We are sending you so much love and care if this news impacts you* Join our community on instagram ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

We are so excited to bring you this episode with Mikaela Ladocki. We had a beautiful chat with Mikaela all about her motherhood story. She speaks on her births and postpartum experiences with her two children, postpartum during covid, navigating breastfeeding challenges and choosing to formula feed, navigating the return to work after parental leave, showing up authentically on social media, and how she prioritises herself in motherhood even when it’s hard.   It’s a beautiful chatty episode – Mikaela is a joy to listen to and shares the ins and outs, ups and downs of her story. We hope you love listening.  Please be aware towards the middle to end of this chat, we do discuss weight loss and weight loss in postpartum.  Mikaela's instagram is @mikaelaladocki. Mikaela's Tik Tok is @mikaelaladocki. Join our community on instagram ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

In today’s snappy ep we are discussing the “7 types of rest” through the lens of motherhood. Have you heard of them? This is such an important conversation for mothers and new parents, when our most obvious form of rest (AKA sleep) goes out the window. We chat through the 7 types and how they can show up in motherhood. The 7 types of rest were identified by Dr. Saundra Dalton-Smith, a US physician. She describes ways to incorporate rest and restoration in these 7 different aspects of our lives: physical, mental, emotional, social, sensory, creative, and spiritual.  Join our community on instagram ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land.  Take the 7 types of rest quiz: https://www.restquiz.com/quiz/rest-quiz-test/ More information on Dr Dalton-Smith and the 7 types of rest. *when we say 133 days, we mean 133 nights - the sleep deprivation is bad but not that bad!

Today's ep is with Jane of @doingmotherhood. Jane is a mother of two and a mental health occupational therapist specialising in matrescence and the perinatal period, currently working at @themindfulbirthmovement.  Jane joins us to discuss: Matrescence from an occupational therapist’s POV and why it can be such a challenging time for our sense of self, confidence and functioning  What a mental health perinatal occupational therapist does and how they can help mothers navigate changes in their functioning or achieve their specific goals (whether that’s related to your pelvic floor, returning to work, your identity, or more) Nervous system regulation, both daily strategies to build your capacity and things to do in times of dysregulation in you or your children  How understanding our values can help us to navigate transitions and shifting identities  This is such an insightful episode. Jane describes how motherhood is unique because most of us are really thrown into parenthood without any real opportunity to learn or practice the skills and tasks that come with mothering. It makes sense then, that our sense of self and confidence may be rocked through the experience, and that this can have flow-on impacts to our functioning. Jane shares why this all occurs and what we can do about it.  —--------------------- Jane offers the newly launched ‘Birth of Us’ antenatal program - a program designed to help parents step into parenthood with confidence and practical knowledge.  Resources, counselling and support are also available at The Mindful Birth Movement. Join our community on instagram ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

Welcome to the first episode of our new segment – How Do I – a series where we unpack questions that have been on our minds – sometimes with wonderful experts, sometimes between us, your co-hosts, and often with experiences shared by you, our beautiful listeners. This series has been designed to answer your targeted questions, and leave you with practical takeaways.  In our first How Do I, we are joined by a return guest, Caitlin, for a timely ep on co-regulation as we head into the Victorian school holidays!  Caitlin (@unmaskednaturopath) is a naturopath, nutritionist, and mother of two boys. Caitlin and Chels chat all things co-regulation with your child – the importance of co-regulation, what it actually is and how we can support our nervous systems as parents, and co-regulate with our children. As an AuDHD mother to a son with cerebral palsy and autism, Caitlin also shares her insights on co-regulation in a neurodiverse family. Join our community on instagram ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land. 

In this week's ep, we have Part 2 of our conversation with Amy Pearson of @sunmotheramy. This chat focuses on neurodiversity - on Amy's experience raising a child who is neurodivergent and how that journey impacted her understanding and learning of her own ADHD.  We chose to split this interview into two parts because Amy speaks openly and honestly on the experience of having a highly sensitive baby, and we hope this ep reaches anyone who is navigating a similar experience. From another mama with a sensitive baby who cried non-stop in a dark room, it can be an isolating and overwhelming time where your only focus is trying to improve things for this tiny person and get through each night. We see you, you're doing wonderful things, and we hope Amy's beautiful words reach you.  Find part 1 of our chat with Amy here. Join our community on instagram ⁠⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land.

In today's ep we bring you a conversation with Amy Pearson, aka the brains, beauty and impact behind Sun Mother (@sunmotheramy). Amy is a mother to two, and a Brand and Marketing Strategist + Coach. She joins us on the podcast to chat all things motherhood, identity and career.  She reflects on her matrescence journeys, building a business while raising a family, and some musings on motherhood now her kids are a little bit more grown.  Join our community on instagram ⁠⁠@growingupraisinguspodcast⁠⁠⁠⁠⁠ to see photos of our weekly guests, behind the scenes moments, and keep up to date with episode releases. This podcast was recorded on the unceded lands of the Taungurung, Wurundjeri and Boon Wurrung/Bunurong peoples of the Kulin Nation. We acknowledge that sovereignty of the lands on which this podcast was recorded was never ceded and pay our respects to the original storytellers of this land.