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Podcast
Dharma Pathways
By dpways
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Dharma Pathways is a collaboration of monastics offering the teachings of Buddhism.
Dharma Pathways is a collaboration of monastics offering the teachings of Buddhism.
Prajna as Emptiness - January 14,2021
Episode in
Dharma Pathways
We finish the exploration of prajna with this longer passage on Emptiness by Norman Fischer from his book "The World Could Be Otherwise":Understanding in Mahayana Buddhism means, specifically, understanding the empty nature of all phenomena… The word usually translated as “emptiness” is sunyata in Sanskrit. It comes from a root word suggesting swelling, something puffed up and hollow, with nothing inside, like a balloon. Emptiness implies a kind of deception. Beings, all things, thoughts, ideas, feelings—these are all deceptive. They seem to be something big and full, like a balloon, but when you prick them, they pop, Wizard of Oz–like. Like the Wizard, they are empty, completely lacking the substantiality they appear to have.
Over the centuries, Buddhists have put it like this: Things don’t actually exist. To say they do is an exaggeration, an overstatement of the case.Existence is an illusion. But to say things don’t exist isn’t right either. How could it be, when throughout our whole life we see, hear, taste, smell, touch, and feel the world? Being is a paradox. The middle way, Mahayana Buddhists have said, isn’t, as originally conceived, a path of moderation between asceticism and sensuality; it’s the middle ground between the two extremes of existence and nonexistence. It’s the way things really are, neither existing nor not existing: empty, ungraspable, ineffable. As concluded in another of the perfection of understanding sutras, the Diamond Sutra, being is like a dream, a phantom, a flash of lightning, a magic show, a bubble, a dewdrop.
A balloon is empty of things but full of air. An empty glass is empty of liquid but also full of air. If being is empty, what is it empty of? And what is it full of?
The technical answer to the first question is that beings are empty of svabhava, own-being... To be empty of own-being is to lack independent substantial being—such as a soul or an essential consciousness—that can be isolated and grasped… Our mistaken notion of svabhava, or own-being, is what ties feeling-sensation in a painful knot. Without knowing we are doing it, we viscerally impute to things a deeply, almost physically held sense that they are there in a way they actually aren’t. If we truly appreciated that things are not there in the way we think they are, that they are there in some completely different way, we would not react to them in the way we normally do. Our pain would disentangle from its false support.
What about the second question? Like the empty balloon and the empty glass, if beings are empty of own-being, what are they full of? They are full of connection; they are full of one another; they are so radically interdependent they cannot exist in their own right as separately existent entities. There are, in fact, no things: there is only the endless ebb and flow of being, Avalokiteshvara’s compassionate ocean.
*
Today’s talk comes from a year-long exploration of the paramitas, the perfecting qualities that lead to liberation, offered by HaiAn during the Thursday Meditations. Email haian@dharmapathways for the link to join these sessions on Zoom.
This session explores aspects of the sixth paramita, prajna or wisdom. If you’re unfamiliar with the paramitas, Chapter 25 in Thich Nhat Hanh’s “The Heart fo the Buddha’s Teaching” offers an introduction and Norman Fischer’s “The World Could be Otherwise” gives a deeper dive. The paramitas are related to the parami, in Pali, for the Theravada tradition.
We are happy to offer these teachings to you. If you would like to support us to continue to make these teachings available, go to https://www.dharmapathways.org/donate
29:41
The Inner Critic and the Inner Sage - Prajna Paramita - Dec 17, 2020
Episode in
Dharma Pathways
Today we will continue the theme of prajna/panna with a journalling practice to explore the inner critic and the inner sage as a way to connect to intuitive wisdom. Today’s talk comes from a year-long exploration of the paramitas, the perfecting qualities that lead to liberation, offered by HaiAn during the Thursday Meditations. Email haian@dharmapathways for the link to join these sessions on Zoom.
This session explores aspects of the sixth paramita, prajna or wisdom. If you’re unfamiliar with the paramitas, Chapter 25 in Thich Nhat Hanh’s “The Heart fo the Buddha’s Teaching” offers an introduction and Norman Fischer’s “The World Could be Otherwise” gives a deeper dive. The paramitas are related to the parami, in Pali, for the Theravada tradition.
We are happy to offer these teachings to you. If you would like to support us to continue to make these teachings available, go to https://www.dharmapathways.org/donate
33:59
Understanding over Wisdom - Prajna Paramita - January 7, 2021
Episode in
Dharma Pathways
We explore prajna as understanding with this passage from Norman Fischer's "The World Could be Otherwise": The Sanskrit word prajna is usually translated as “wisdom,” but I have decided to render it as understanding. Let me tell you why.Wisdom is an old-fashioned word. We hardly use it these days. We think of people as quick, clever, intelligent, creative, innovative, knowledgeable, maybe as having good judgment, but seldom do we call them wise... Today’s world seems too fast and shifty for wisdom. The word wisdom suggests probity, character, the discernment that comes from long experience. A wise person is sober and careful, stodgy almost—and usually older. Synonyms for wisdom include sanity, caution, prudence.
Understanding, however, is an interesting double-sided word. It includes much of what the word wisdom does. If you understand, you see things clearly and from all sides, which will give you discernment. But the word understanding hides within it something more. Etymologically, to understand is “to stand with.” The “under” part of the word doesn’t mean under. It comes from a proto-Indo-European root that means “among, or between,” not “beneath.” So understanding means to be close to, to be with... The perfection of understanding includes both sides of what is meant by the English word understanding: to understand deeply how things are—to know, to see, how elusive and shimmering this life is and, at the same time, with and through this seeing, to be understanding of life, to care for it, to stand with it in empathy, love, and compassion.
Today’s talk comes from a year-long exploration of the paramitas, the perfecting qualities that lead to liberation, offered by HaiAn during the Thursday Meditations. Email haian@dharmapathways for the link to join these sessions on Zoom.
This session explores aspects of the sixth paramita, prajna or wisdom. If you’re unfamiliar with the paramitas, Chapter 25 in Thich Nhat Hanh’s “The Heart fo the Buddha’s Teaching” offers an introduction and Norman Fischer’s “The World Could be Otherwise” gives a deeper dive. The paramitas are related to the parami, in Pali, for the Theravada tradition.
We are happy to offer these teachings to you. If you would like to support us to continue to make these teachings available, go to https://www.dharmapathways.org/donate
20:24
Prajna Paramita - Wisdom - November 26, 2020
Episode in
Dharma Pathways
Thich Nhat Hanh writes, “This is the highest kind of understanding, free from all knowledge, concepts, ideas, and views. Prajna is the substance of Buddhahood in us. It is the kind of understanding that has the power to carry us to the other shore of freedom, emancipation, and peace. In Mahayana Buddhism, prajna paramita is described as the Mother of All Buddhas.”
Today’s talk comes from a year-long exploration of the paramitas, the perfecting qualities that lead to liberation, offered by HaiAn during the Thursday Meditations. Email haian@dharmapathways for the link to join these sessions on Zoom.
This session explores aspects of the sixth paramita, prajna or wisdom. If you’re unfamiliar with the paramitas, Chapter 25 in Thich Nhat Hanh’s “The Heart fo the Buddha’s Teaching” offers an introduction and Norman Fischer’s “The World Could be Otherwise” gives a deeper dive. The paramitas are related to the parami, in Pali, for the Theravada tradition.
We are happy to offer these teachings to you. If you would like to support us to continue to make these teachings available, go to https://www.dharmapathways.org/donate
20:45
Prajna Paramita - Innate Wisdom -December 3, 2020
Episode in
Dharma Pathways
“The Tathagata has only spoken and taught in relation to one thing: suffering and the end of suffering” Anuradha Sutta “Wisdom is an innate faculty, and it’s not just theoretical. It’s more like the discernment of a raccoon whose wise paws can distinguish between a rock and a clam in a stream. . . mental awareness (citta) already has enough wisdom to recognize and resonate with qualities like kindness, generosity, truthfulness and integrity. We know what goodness feels like when it occurs; it is something that strikes us” (Ajahn Sucitto, Parami, 2012, p.65). Today’s talk comes from a year-long exploration of the paramitas, the perfecting qualities that lead to liberation, offered by HaiAn during the Thursday Meditations. Email haian@dharmapathways for the link to join these sessions on Zoom.
This session explores aspects of the sixth paramita, prajna or wisdom. If you’re unfamiliar with the paramitas, Chapter 25 in Thich Nhat Hanh’s “The Heart fo the Buddha’s Teaching” offers an introduction and Norman Fischer’s “The World Could be Otherwise” gives a deeper dive. The paramitas are related to the parami, in Pali, for the Theravada tradition.
We are happy to offer these teachings to you. If you would like to support us to continue to make these teachings available, go to https://www.dharmapathways.org/donate
27:24
Wonder, Listening, and True Understanding - Prajna Paramita, December 10, 2020
Episode in
Dharma Pathways
Today we will continue the theme of prajna/panna - wisdom, or understanding with reflections on these passages from Valarie Kaur's exquisite book, "See No Stranger: A Memoir and Manifesto of Revolutionary Love." Wonder is an admission that you don't know everything.Deep listening is an act of surrender. We risk being changed by what we hear.” “True understanding is not possible unless we risk changing our worldview. Otherwise we think we have built bridges to one another, but the bridges are rooted in sands that can shift with the tide.” Today’s talk comes from a year-long exploration of the paramitas, the perfecting qualities that lead to liberation, offered by HaiAn during the Thursday Meditations. Email haian@dharmapathways for the link to join these sessions on Zoom.
This session explores aspects of the sixth paramita, prajna or wisdom. If you’re unfamiliar with the paramitas, Chapter 25 in Thich Nhat Hanh’s “The Heart fo the Buddha’s Teaching” offers an introduction and Norman Fischer’s “The World Could be Otherwise” gives a deeper dive. The paramitas are related to the parami, in Pali, for the Theravada tradition.
We are happy to offer these teachings to you. If you would like to support us to continue to make these teachings available, go to https://www.dharmapathways.org/donate
27:37
Choiceless Attention Meditation - November 19, 2020
Episode in
Dharma Pathways
This thirty minute guided practice of choiceless attention meditation can be practiced on its own or in combination with listening to the Dharma Talk from the same day.
Today’s meditation comes from a year-long exploration of the paramitas, the perfecting qualities that lead to liberation, offered by HaiAn during the Thursday Meditations. Email haian@dharmapathways for the link to join these sessions on Zoom.
We are happy to offer these teachings to you. If you would like to support us to continue to make these teachings available, go to https://www.dharmapathways.org/donate
28:53
Choiceless Attention Meditation and DhyanaParamita - November 19, 2020
Episode in
Dharma Pathways
Today’s talk comes from a year-long exploration of the paramitas, the perfecting qualities that lead to liberation, offered by HaiAn during the Thursday Meditations. Email haian@dharmapathways for the link to join these sessions on Zoom.
This session explores aspects of the fifth paramita, dhyana or meditation. If you’re unfamiliar with the paramitas, Chapter 25 in Thich Nhat Hanh’s “The Heart fo the Buddha’s Teaching” offers an introduction and Norman Fischer’s “The World Could be Otherwise” gives a deeper dive. The paramitas are related to the parami, in Pali, for the Theravada tradition.
We are happy to offer these teachings to you. If you would like to support us to continue to make these teachings available, go to https://www.dharmapathways.org/donate
14:24
The Seven Factors of Awakening and Dhyana Paramita, November 12, 2020
Episode in
Dharma Pathways
Today’s talk comes from a year-long exploration of the paramitas, the perfecting qualities that lead to liberation, offered by HaiAn during the Thursday Meditations. Email haian@dharmapathways for the link to join these sessions on Zoom.
This session explores aspects of the fifth paramita, dhyana or meditation. If you’re unfamiliar with the paramitas, Chapter 25 in Thich Nhat Hanh’s “The Heart fo the Buddha’s Teaching” offers an introduction and Norman Fischer’s “The World Could be Otherwise” gives a deeper dive. The paramitas are related to the parami, in Pali, for the Theravada tradition.
We are happy to offer these teachings to you. If you would like to support us to continue to make these teachings available, go to https://www.dharmapathways.org/donate
19:28
Antidotes to the Five Hindrances and Dhyana Paramita, November 5, 2020
Episode in
Dharma Pathways
Today’s talk comes from a year-long exploration of the paramitas, the perfecting qualities that lead to liberation, offered by HaiAn during the Thursday Meditations. Email haian@dharmapathways for the link to join these sessions on Zoom.
This session explores aspects of the fifth paramita, dhyana or meditation. If you’re unfamiliar with the paramitas, Chapter 25 in Thich Nhat Hanh’s “The Heart fo the Buddha’s Teaching” offers an introduction and Norman Fischer’s “The World Could be Otherwise” gives a deeper dive. The paramitas are related to the parami, in Pali, for the Theravada tradition. We are happy to offer these teachings to you. If you would like to support us to continue to make these teachings available, go to https://www.dharmapathways.org/donate
28:41
The Five Hindrances and Dhyana Paramita, October 29, 2020
Episode in
Dharma Pathways
Today’s talk comes from a year-long exploration of the paramitas, the perfecting qualities that lead to liberation, offered by HaiAn during the Thursday Meditations. This week explores the fifth paramita, dhyana or meditation. If you’re unfamiliar with the paramitas, Chapter 25 in Thich Nhat Hanh’s “The Heart fo the Buddha’s Teaching” offers an introduction and Norman Fischer’s “The World Could be Otherwise” gives a deeper dive. The paramitas are related to the parami, in Pali, for the Theravada tradition. We are happy to offer these teachings to you. If you would like to support us to continue to make these teachings available, go to https://www.dharmapathways.org/donate
25:56
Dhyana Paramita, October 22 2020
Episode in
Dharma Pathways
Today’s talk comes from a year-long exploration of the paramitas, the perfecting qualities that lead to liberation, offered by HaiAn during the Thursday Meditations. This week continues the exploration of the fifth paramita, dhyana or meditation.
If you’re unfamiliar with the paramitas, Chapter 25 in Thich Nhat Hanh’s “The Heart fo the Buddha’s Teaching” offers an introduction and Norman Fischer’s “The World Could be Otherwise” gives a deeper dive. The paramitas are related to the parami, in Pali, for the Theravada tradition. We are happy to offer these teachings to you.
If you would like to support us to continue to make these teachings available, go to https://www.dharmapathways.org/donate
19:13
Dhyana Paramita, the perfecting quality of meditation, October 15 2020
Episode in
Dharma Pathways
Today’s talk comes from a year-long exploration of the paramitas, the perfecting qualities that lead to liberation, offered by HaiAn during the Thursday Meditations. This week is an introduction to the fifth paramita, dhyana or meditation. If you’re unfamiliar with the paramitas, Chapter 25 in Thich Nhat Hanh’s “The Heart fo the Buddha’s Teaching” offers an introduction and Norman Fischer’s “The World Could be Otherwise” gives a deeper dive. The paramitas are related to the parami, in Pali, for the Theravada tradition. We are happy to offer these teachings to you. If you would like to support us to continue to make these teachings available, go to https://www.dharmapathways.org/donate
22:44
Teachings on Love Week 9
Episode in
Dharma Pathways
This is the final in a 9-week series on the Brahma Viharas, the Buddha's teachings on true love.
This course is offered by Dharma Pathways, a collaboration of dedicated Buddhist monastics whose aspiration is to support individuals and communities on the path of awakening, service, and wellbeing. Click here to sign up for our Newsletter and be informed about future offerings.
As monastics we share the Dharma freely and live from what is offered. We rely solely on donations to support our basic needs, our outreach, and our studies. You are welcome to make a donation to the teacher or the whole organization here to help us continue to make courses like these possible. Quote from Caroline Jones and Paul BurrowsMetta, [kindness] the love that connects, is an antidote to all forms of aversion. It is not attachment. If it slides into sentimentality, karuna [compassion] brings the heart back into balance. Karuna, the love that responds, is an antidote to cruelty. It is not pity. If it slides into sorrow, mudita [appreciative joy] brings the heart back into balance.
Mudita, the love that celebrates, is an antidote to envy. It is not competitive. If it slides into agitated excitement, upekkha [equanimity] brings the heart back into balance.
Upekkha, the love that allows, is the antidote to partiality. It is not indifference. If it slides into disconnection, metta brings the heart back into balance.
59:21
Earth Holding Love In Action: Social and Racial Justice
Episode in
Dharma Pathways
This talk offered to the new Irish Earth Holders community on Sunday, June 28th. Begins with a guided meditation and then some dialog and discussion of how we can respond to the multiple crises of justice that we face.
01:28:46
Teachings on Love Week 8
Episode in
Dharma Pathways
In a time of physical isolation it is essential to know how to generate love from the inside. The Brahma Viharas, or The Four Immeasurable Minds, are the Buddha’s teachings on love. The four qualities of friendliness, compassion, resonant joy, and equanimity offer a time-tested path that anyone can follow to nurture the deepest love for all beings, including ourselves.
This week's practice:
- Every day cultivate upekkha (the love that allows with spaciousness, stability, and inclusivity) for at least 10 minutes towards someone you care about with the recorded meditation or with your own wording. Notice your reaction to the practice as well as the effect on your relationship.
Quotes:
What is the heart of this old monk like?
A gentle wind beneath the vast sky ~ Ryokan
Bhikkhu Bodhi states: “The real meaning of upekkha is equanimity, not indifference in the sense of unconcern for others. As a spiritual virtue, upekkha means stability in the face of the fluctuations of worldly fortune. It is evenness of mind, unshakeable freedom of mind, a state of inner equipoise that cannot be upset by gain and loss, honor and dishonor, praise and blame, pleasure and pain. Upekkha is freedom from all points of self-reference; it is indifference only to the demands of the ego-self with its craving for pleasure and position, not to the well-being of one's fellow human beings. True equanimity is the pinnacle of the four social attitudes that the Buddhist texts call the 'divine abodes': boundless loving-kindness, compassion, altruistic joy, and equanimity. The last does not override and negate the preceding three, but perfects and consummates them.”[1]
~This course is offered by Dharma Pathways, a collaboration of dedicated Buddhist monastics whose aspiration is to support individuals and communities on the path of awakening, service, and wellbeing. Click here to sign up for our Newsletter and be informed about future offerings.
As monastics we share the Dharma freely and live from what is offered. We rely solely on donations to support our basic needs, our outreach, and our studies. You are welcome to make a donation to the teacher or the whole organization here to help us continue to make courses like these possible.
01:01:35
Teachings on Love Week 8 Meditation
Episode in
Dharma Pathways
This guided meditation on equanimity accompanies the eighth week of the course: "Teachings on Love" with HaiAn (Sister Ocean.)
Offered to you by Dharma Pathways
We are happy to offer these teachings and practices freely. If you'd like to support our work and the monastics, please make your way to our donation page.
09:49
Teachings on Love Week 7
Episode in
Dharma Pathways
In a time of physical isolation it is essential to know how to generate love from the inside. The Brahma Viharas, or The Four Immeasurable Minds, are the Buddha’s teachings on love. The four qualities of friendliness, compassion, resonant joy, and equanimity offer a time-tested path that anyone can follow to nurture the deepest love for all beings, including ourselves.
This week's practice: - Practice sending metta, karuna, or mudita to a person you find challenging every day this week. See what happens. - Play with the idea that "people are doing their best, given their circumstances." What do you notice in your body in response to this phrase? Are there different words and phrases that help you to stay open in the face of people you find difficult, grounded in the impermanent, conditioned nature of existence?
“Everyone wants a happy life without difficulties or suffering. We create many of the problems we face. No one intentionally creates problems, but we tend to be slaves to powerful emotions like anger, hatred and attachment that are based on misconceived projections about people and things. We need to find ways of reducing these emotions by eliminating the ignorance that underlies them and applying opposing forces.” ~ HH the Dalai Lama
*This course is offered by Dharma Pathways, a collaboration of dedicated Buddhist monastics whose aspiration is to support individuals and communities on the path of awakening, service, and wellbeing. Click here to sign up for our Newsletter and be informed about future offerings.
As monastics we share the Dharma freely and live from what is offered. We rely solely on donations to support our basic needs, our outreach, and our studies. You are welcome to make a donation to the teacher or the whole organization here to help us continue to make courses like these possible.
01:26:19
Teachings on Love Week 7 Meditation
Episode in
Dharma Pathways
This guided meditation on experiencing unpleasant sensations for the fifth week of the course entitled "Teachings on Love" with Sister HaiAn (Sister Ocean.)
Offered to you by Dharma Pathways
We are happy to offer these teachings and practices freely. If you'd like to support our work and the monastics, please make your way to our donation page.
19:46
Teachings on Love Week 6
Episode in
Dharma Pathways
In a time of physical isolation it is essential to know how to generate love from the inside. The Brahma Viharas, or The Four Immeasurable Minds, are the Buddha’s teachings on love. The four qualities of friendliness, compassion, resonant joy, and equanimity offer a time-tested path that anyone can follow to nurture the deepest love for all beings, including ourselves.
This week's practice: Continue with last week's practice, in reverse:
Several times a day pause and ask yourself, "Is there something to celebrate here? Can I rejoice? Is there suffering here? Can I care for it? "
Resources Mudita Phrases:
I appreciate your good qualities
I take joy in your good fortune
May your joy continue, may it grow.
May it lead you to full liberation/awakening.
"If I am only happy for myself, many fewer chances for happiness. If I am happy when good things happen to other people, billions more chances to be happy!" ~ H.H. the Dalai Lama
Song: Your Joy is My Joy
~This course is offered by Dharma Pathways, a collaboration of dedicated Buddhist monastics whose aspiration is to support individuals and communities on the path of awakening, service, and wellbeing. Click here to sign up for our Newsletter and be informed about future offerings.
As monastics we share the Dharma freely and live from what is offered. We rely solely on donations to support our basic needs, our outreach, and our studies. You are welcome to make a donation to the teacher or the whole organization here to help us continue to make courses like these possible.
01:13:56
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