Eat Great Live Well

Segment 1: In our Trends and Insights Segment, Master Coach Nafissa Shireen talks with us about the growing expectation that clients have for one-on-one coaching. Segment 2: Our Success Interview is with the owner of Carey Conley, founder of a community of entrepreneurs, Infinite Nation. She talks with us about how she has created and grown a very successful coaching business. Segment 3: In our Business Builder Segment we’re talking about the value of having your own branded process and how it can form the framework for all your products and services. 

Segment 1: In our Trends and Insights Segment, Master Coach Nafissa Shireen talks with us about the growing expectation that clients have for one-on-one coaching. Segment 2: Our Success Interview is with the owner of Carey Conley, founder of a community of entrepreneurs, Infinite Nation. She talks with us about how she has created and grown a very successful coaching business. Segment 3: In our Business Builder Segment we’re talking about the value of having your own branded process and how it can form the framework for all your products and services. 

Sports Performance and Sports Injury Specialist Dr. Jon Porman talks with us about finding and unleashing your unique inner greatness. Dr. Jon has worked with more than 950 professional and Olympic athletes from 27 countries, and now he is bringing his experience to everyone. He believes that people can make simple shifts in their life that propel them to another level of greatness, not just in sports, but in business and life.

Sports Performance and Sports Injury Specialist Dr. Jon Porman talks with us about finding and unleashing your unique inner greatness. Dr. Jon has worked with more than 950 professional and Olympic athletes from 27 countries, and now he is bringing his experience to everyone. He believes that people can make simple shifts in their life that propel them to another level of greatness, not just in sports, but in business and life.

Chef Jennifer Johnson talks with us about how she turned her passion for healthy cooking into her business. Jennifer traveled the world for her previous business, taking cooking classes wherever she went. And now she shares what other cultures can teach us about healthy cooking. 

Chef Jennifer Johnson talks with us about how she turned her passion for healthy cooking into her business. Jennifer traveled the world for her previous business, taking cooking classes wherever she went. And now she shares what other cultures can teach us about healthy cooking. 

Do you know someone who suffers with an eating disorder? This episode is for you! Registered Art Therapist Lanie Smith talks with us about how art can be used to help women discover their innate value and worth, and create a healthy relationship with their own body. We cover a range of topics including how to identify healthy versus unhealthy eating patterns and practical tips for improving your relationship with food and your body.

Do you know someone who suffers with an eating disorder? This episode is for you! Registered Art Therapist Lanie Smith talks with us about how art can be used to help women discover their innate value and worth, and create a healthy relationship with their own body. We cover a range of topics including how to identify healthy versus unhealthy eating patterns and practical tips for improving your relationship with food and your body.

Bonnie Roill has more than 30 years of experience helping women in mid-life reach their healthy weight, look great, and be happy. Bonnie talks with us about how you can outsmart your mid-life weight gain.

Bonnie Roill has more than 30 years of experience helping women in mid-life reach their healthy weight, look great, and be happy. Bonnie talks with us about how you can outsmart your mid-life weight gain.

Speaker, author and radio host Cathy Alessandra talks with us about her amazing journey to a healthy lifestyle. She knew being healthier would make a difference in how she felt about herself, but she had no idea how transformational it would be to her career and her life. Our conversation with Cathy will inspire you and help you to see what is possible in your own life.

Women’s fitness expert Jodi Books-Stokes talks with us about the importance of fitness and how to tap into your fitness spirit. Jodi believes that a powerful, vibrant spirit exists within each and every one of us, and it’s her mission to help you tap into it.

Registered Dietitian and Board Certified Specialist in Oncology Nutrition, Terri Taylor talks with us about the importance that diet plays in your body’s ability to naturally prevent disease. Terri is passionate about translating the science of nutrition into practical, everyday lifestyle habits for cancer prevention and survival, and she’ll share her best tips with us on today’s show.

Dr. Jody Stanislaw talks with us about her experiences living and working in other countries and what lessons we can apply from other cultures to create the daily healthy habits that are the foundation for a healthy future.

Stress Management Specialist and Registered Nurse, Sara Regester talks with us about how to turn your stress into success! Sara is an expert in the mind-body-spirit techniques that will help you align your busy life with stress resiliency so you can be successful without burning yourself out. 

Dieting is a $61 Billion industry in America, yet 63% of Americans are still overweight or obese! How can that be? We live in a “supersized world” – a world of 64 ounce sodas, double cheese burgers, and “personal” sized pizza that’s large enough to serve 4 people. No wonder we are an overweight country. Food Psychology Coach Johnell McCauley gives you her top 10 secrets for eating less without dieting or giving up the foods you love!

Nutrition and exercise expert and Professional bikini model Tawnya Cline talks with us about the importance of good nutrition as the basis for a truly healthy life. Tawnya believes that health goes way beyond feeling good. To be truly healthy, she believes you have to be your best, spiritually, mentally and physically. On today’s show, Tawnya tells us her secrets for creating a healthy mindset and a healthy lifestyle.  

What is your inner S.H.E.R.O.? Certified Health Coach, Jentrey Potter believes that health starts with self-care, self-love and self-empowerment. She talks with us about her approach and why you should focus on yourself first. Whether you are seeking weight loss, more energy, or life balance, it is essential that you first understand your own unique needs and find your inner S.H.E.R.O.  

Do you need to find a balance in your personal or professional life? Would you like greater productivity, better relationships, and amazing health? Dynamic Mobility Trainer Michelle Brown tells us how you can create higher vitality in your life and take a quantum leap in your health, without spending a lot of time or money.  

Executive Health Coach Carol Egan talks with us about how eating the right foods can heal and energize your body, help you lose weight naturally, and increase your creativity and performance. Carol has literally transformed her own life by changing her eating habits and now she is transforming the lives of so many others. On today’s show, she can help you transform yours too!