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Bringing you the latest information from health industry experts.

Bringing you the latest information from health industry experts.

1,573
3

What Weight Loss Patients Should Expect Before, During, and After Plastic Surgery with Dr. Robyn Daugherty

  Dr. Robyn Daugherty, a double board-certified female plastic surgeon and the Founder of Daugherty Plastic Surgery in Baton Rouge, Louisiana, serving patients throughout the greater Baton Rouge area, Lafayette, and the Northshore communities again joins eHealth Radio and the Plastic Surgery Information Channel. She specializes in aesthetic procedures for the breast, body, and face, providing natural-looking results and dedicated, compassionate care to every patient. Listen to interview with host Eric Michaels & guest Dr. Robyn Daugherty discuss the following: As many patients who have undergone significant weight loss often arrive with unique nutritional needs, how do you assess where patients stand before moving forward with surgery, and how does that evaluation factor into healing? What specific nutrition guidance do you give patients who are considering surgery after weight loss to make sure their bodies are truly ready for the operating room? How do you help patients address factors like protein deficiency and muscle loss that can accompany significant weigh loss as part of their perioperative plan? What does the post-operative nutrition plan look like for a weight loss patient, and how do you help them stay on track with their healing, especially if they have a complicated relationship with food and their body? 5. What are the most common nutritional mistakes that weight loss patients make before or after body contouring surgery, and what do you wish every patient knew before coming in for their consultation? As a double board-certified female plastic surgeon and the founder of Daugherty Plastic Surgery in Baton Rouge, Louisiana, Dr. Robyn Daugherty has built her practice on a simple but powerful belief: that the surgical result is only part of the story. The experience surrounding it, including how well a patient is prepared, how supported they feel on the day of surgery, and how thoughtfully they are guided through recovery, is just as important to a beautiful outcome as what happens in the operating room. In this episode, she walks us through her approach to perioperative care across the full spectrum of plastic surgery procedures, from tummy tucks and mommy makeovers to breast surgery and facial rejuvenation, and how she ensures that every patient at Daugherty Plastic Surgery feels informed, confident, and genuinely cared for at every stage of their journey. Dr. Daugherty will also address the questions and concerns she hears most often, including what patients should realistically do – and avoid – in the weeks before and after surgery, how she tailors recovery guidance for busy moms, working professionals, and active patients with real lives to return to, and what separates a smooth surgical experience from a stressful one. As a wife and mother who understands the demands her patients manage every day, she approaches these conversations with both clinical expertise and genuine empathy. Whether you are just beginning to explore your options or you are already scheduled for surgery and want to know how to prepare, this episode offers a clear, honest, and encouraging roadmap for what great perioperative care can look like and how Dr. Daugherty partners with every patient to make the entire process feel as seamless as the results. Website: https://www.daughertyplasticsurgery.com   Social Media Links: Facebook: https://www.facebook.com/drrobyndaugherty   Instagram: https://www.instagram.com/daughertyplasticsurgery   Youtube: https://www.youtube.com/@daughertyplasticsurgery  LOCATION & CONTACT DETAILS Dr. Robyn Daugherty | Daugherty Plastic Surgery 6717 Perkins Road Baton Rouge, LA 70808 (225) 235-3884 People also listened to this: Self-care Is Not SELFISH!
Health, home and consumption Today
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14:00

Self-care Is Not SELFISH!

  Carlos A. Reyes, a 36 year veteran of the health & wellness industry, who works with high performers over the age of 50 and helps them prioritize their health & well-being so that they can continue to perform at a high level into the future and beyond joins eHealth Radio and the Fitness and Health News Channels. Listen to interview with host Eric Michaels & guest Carlos A. Reyes discuss the following: What do you credit your longevity in the health & wellness industry to? Why did you pick the over 50 population to concentrate on? You’ve worked with a very diverse clientele over the last 36 years, what’s different about working with someone over 50 versus a much younger client? How much improvement could a person over the age of 50 see if they’ve never exercised before…wouldn’t it be too late for it to really make a difference? If someone over the age of 50 is listening right now and is motivated to start taking better care of themselves how would they start? If there was one area of health & well-being that our audience could start to improve upon today, that would positively impact all of the others, what would that be? Carlos is a veteran of the health & fitness industry and has extensive experience as a Wellness Coach & Certified Personal Trainer. Over the past thirty six years, Carlos has been fortunate enough to work with a very diverse group of individuals whose goals were just as diverse, such as, weight loss, weight gain, body reshaping, and post-injury fitness & rehabilitation. What he is most proud of are the long standing relationships that he has established with many of his clients, and more importantly, the trust and confidence that they have placed in his abilities over the years, the decades, and their different life stages in helping them stay healthy and well — and to continue to perform at a high level into their 60’s, 70’s, 80’s and beyond. He currently works with 50+ active individuals who want to combat the aging process in the most efficient and effective way. His unique approach to fitness focuses on the practical, the possible, and the productive using a holistic framework that addresses total-well-being, including lifestyle, longterm health, and independence. Carlos is certified by the American College of Sports Medicine, the National Strength & Conditioning Association, the Functional Aging Institute, and the WellCoaches Corporation. Linkedin - linkedin.com/in/carlos-a-reyes Facebook - facebook.com/CAReyes.C3R  Facebook Group - facebook.com/groups/agelessperformersforever  People also listened to this: What Hair Loss Patients Should Know Before, During, and After Hair Restoration with Dr. Leena Ramani
Health, home and consumption 4 days
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09:12

What Hair Loss Patients Should Know Before, During, and After Hair Restoration with Dr. Leena Ramani

  Dr. Leena Ramani, a board-certified dermatologist and fellowship-trained hair restoration surgeon and the founder of Palm Beach Skin & Hair Restoration in Jupiter, Florida joins eHealth Radio and the Dermatology, Hair Health and Health News Channels. Listen to interview with host Eric Michaels & guest Dr. Olivia MaDan discuss the following: What are the two types of hair transplant procedures? How do you determine patients are candidates for surgical procedures like FUE or FUT hair restoration procedures, including ensuring they are medically and emotionally ready? How do you prepare and educate patients to give the transplanted grafts the best possible chance of thriving long term? What does recovery from a hair transplant actually look like, and how do you help patients understand the timeline to visible results so that they maintain confidence in the process? What are the most common misconceptions patients carry into their first hair restoration consultation? As a board-certified dermatologist and fellowship-trained hair restoration surgeon and the founder of Palm Beach Skin & Hair Restoration in Jupiter, Florida, Dr. Leena Ramani has built her practice on a belief that most patients never hear from their doctors: that hair loss is not just a cosmetic concern. For the people who experience it, hair loss can quietly reshape the way they carry themselves, the way they feel in a room, and the relationship they have with their own reflection. In this episode, she walks us through her comprehensive approach to hair restoration, including the causes of hair loss, medical therapies, surgical procedures, and regenerative treatments she uses to help them reclaim what they have lost and protect what remains. Dr. Ramani will also address what patients most need to understand before starting any hair restoration journey, including why an accurate diagnosis matters more than any single treatment, how she tailors surgical plans for men and women with different patterns, presentations, and goals, and what separates a result that looks natural from one that looks obvious. A South Florida native shaped by a childhood steeped in fine art, classical music, and medicine, she approaches every case with an unusual combination of clinical rigor and artistic sensibility – one that allows her to restore not just density, but proportion, balance, and confidence. Whether you are noticing early thinning and wondering what your options are, or you have been navigating hair loss for years and are finally ready to take action, this episode offers an honest, thorough, and genuinely encouraging look at what modern hair restoration can achieve and how Dr. Ramani partners with every patient to make the journey feel as seamless as the results. Website: palmbeachskinhair.com Procedure Discussed Link: palmbeachskinhair.com/hair-restoration Social Media Link: Instagram: @palmbeachskinhair Contact information: Dr. Leena Ramani 240 W Indiantown Rd Ste 107 Jupiter, FL 33458 Phone: (561) 486-8400 People also listened to this: Lighter, Freer, More Like You: Breast Reduction with Dr. Stephanie Teotia
Health, home and consumption 1 week
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19:01

Lighter, Freer, More Like You: Breast Reduction with Dr. Stephanie Teotia

  Dr. Stephanie Teotia, a board-certified female plastic surgeon and the founder of her namesake practice in Flower Mound, Texas, serving patients across the greater Dallas–Fort Worth area again joins eHealth Radio and the Plastic Surgery Information Channel. Known for her natural-looking results, compassionate patient-first approach, and all-female team, she has helped countless women find relief from chronic discomfort, physical limitations, and self-consciousness through breast reduction surgery, delivering outcomes that are as life-changing as they are beautiful. Listen to interview with host Eric Michaels & guest Dr. Stephanie Teotia discuss the following: What brings women to your door after years of the physical and emotional burden of oversized breasts, and how do you approach that first conversation? Who is an ideal candidate for breast reduction, and what factors do you consider when determining whether a patient is ready to move forward? Can you walk us through what breast reduction surgery involves and what patients can expect on the day of their procedure? How does recovery compare to what most patients expect, and when do they begin to notice the full physical and emotional benefits? What are the most common misconceptions women have about breast reduction, and what do you wish every patient knew before coming in for a consultation? As a board-certified female plastic surgeon and the driving force behind one of the Dallas–Fort Worth area’s most trusted aesthetic practices, Dr. Stephanie Teotia has built her reputation on something that goes well beyond surgical skill: a genuine commitment to partnering with each patient and helping them achieve results that truly change their quality of life. In her approach to breast reduction, she combines advanced surgical technique with a deeply personalized philosophy to help women find relief from the chronic discomfort, physical limitations, and emotional burden that come with disproportionately large breasts. In this episode, she walks us through the most important considerations patients should understand before pursuing the procedure, and how she builds customized treatment plans that address each woman’s unique anatomy, goals, and lifestyle. Dr. Teotia will also tackle the questions she hears most often, including what recovery really looks like, how long results last, and how she approaches scarring to ensure outcomes that feel natural and proportionate. Whether you’ve been living with neck and back pain for years, struggling to stay active, or simply ready to feel more comfortable in your own skin, this episode offers an honest, expert perspective on what breast reduction can realistically achieve and how Dr. Teotia guides every patient from that first conversation to results they’ll love for years to come. Website: drstephanieteotia.com Procedure discussed link: drstephanieteotia.com/breast/breast-reduction  Social Media Links: Facebook: facebook.com/SBeidlerMDDallasPlasticSurgery Instagram: instagram.com/stephaniebeidlerteotia X: x.com/StephanieTeotia Youtube: CLICK HERE CONTACT INFORMATION: Dr. Stephanie Teotia 2301 Olympia Dr, Suite 100, Flower Mound, TX 75028 Phone: (214) 823-9652 People also listened to this: How Technology Is Helping People Make Smarter Health Decisions
Health, home and consumption 1 week
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21:17

The Motiva Preservé Technique: How Dr. Olivia MaDan Preserves Natural Tissue During Breast Augmentation

  Dr. Olivia MaDan, a board-certified female plastic surgeon and founder of BEYOND Collective in Nashville, Tennessee joins eHealth Radio and the Plastic Surgery Information Channel. Listen to interview with host Eric Michaels & guest Dr. Olivia MaDan discuss the following: What is Motiva Preservé, and how is it different from a traditional breast augmentation? Why does preserving the breast’s anatomy matter? Who is the ideal candidate for Motiva Preserve? What is recovery like compared with traditional breast augmentation? Why are you excited to offer Motiva Preserve at BEYOND? Dr. Olivia MaDan is a board-certified plastic surgeon and founder of BEYOND Collective in Nashville, Tennessee, where she leads an all-female team dedicated to helping patients reclaim their confidence and body positivity. Known for creating a patient experience built on authentic connection, education, and empowerment, Dr. MaDan offers a wide range of breast, body, and facial procedures, with a particular focus on the latest advancements in breast augmentation technique and technology. In this episode, she introduces listeners to the Motiva Preservé technique, a tissue-conscious approach to breast augmentation designed to protect a patient’s natural anatomy while still achieving beautiful, lasting results. Dr. MaDan will explain what sets this technique apart from more traditional implant approaches, how it may influence the recovery process, and why preserving the body’s own tissue and support structures can matter for how results look and feel years down the road. She’ll also share how she determines whether a patient is a good candidate for this approach and what she wishes more women understood about the evolution of implant technique before walking into their first consultation. Whether a patient is considering augmentation for the first time or simply wants to understand her options more fully, this episode offers a clear, approachable look at how thoughtful surgical technique can support both beautiful and enduring results. Website: yournashvilleplasticsurgeon.com Procedure Discussed Link: yournashvilleplasticsurgeon.com/plastic-surgery/motiva-preserve Social Media Link: Instagram: @beyond_nashville Contact information: BEYOND Collective | Dr. Olivia MaDan 1914 Charlotte Ave #101 Nashville, TN 37203 Phone: (615) 327-0303 People also listened to this: The Non-Surgical Facelift with Dr. Doriana Cosgrove
Health, home and consumption 1 week
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14:05

The Non-Surgical Facelift with Dr. Doriana Cosgrove

  Dr. Doriana Cosgrove, the Founder of Desert Med Aesthetics in Indian Wells, California, and one of the Coachella Valley’s leading specialists in non-surgical facial rejuvenation joins eHealth Radio and the Beauty and Health News Channels. Listen to interview with host Eric Michaels & guest Dr. Doriana Cosgrove discuss the following: Can you explain what PDO threads are and how they work to lift and tighten the skin? Who is an ideal candidate for PDO threads, and are there patients for whom it may not be the right fit? Which areas of the face respond best to PDO threads, and what kind of results can patients realistically expect? How does the procedure and recovery compare to more invasive options like a facelift? How long do PDO thread results last, and are follow-up treatments needed to maintain them? As the founder of Desert Med Aesthetics and the only provider within a 50-mile radius offering PDO thread treatments, Dr. Doriana Cosgrove has built her reputation on giving patients a real, effective answer to sagging skin that doesn’t involve a surgical solution. Her approach blends technical precision with a genuine, patient-first philosophy. Nowhere is this more evident than in her work with PDO Threads, where she uses a blunt-tip cannula technique and advanced imaging to deliver lifted, tightened results that look natural and last. In this episode, she walks us through everything patients should understand before pursuing treatment, from how threads work to what the experience actually feels like in the chair. Dr. Cosgrove will also address the questions she hears most often, including how PDO Threads compare to a surgical facelift, what the collagen-stimulation process really means for long-term results, and how she builds comprehensive rejuvenation plans for patients who want to go further. Whether you’re just beginning to notice changes in your jawline or you’ve been weighing your options for years, this episode will give you a clear and honest picture of what non-surgical lifting can and can’t do and how Dr. Cosgrove helps each patient decide if it’s right for them. Website: https://www.desertmedaesthetics.com   Procedure Discussed Link: desertmedaesthetics.com/cosmetic-services/pdothreads  Social Media Link: Instagram: @desertmedaesthetics   Contact information: Dr. Doriana Cosgrove 45-200 Club Dr A Indian Wells, CA 92210 Phone: (760) 777-8772 People also listened to this: What Are the Different Approaches to Cosmetic Lower Eyelid Surgery?
Health, home and consumption 2 weeks
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26:27

What Are the Different Approaches to Cosmetic Lower Eyelid Surgery?

  Dr. Jessica Lattman, a board-certified oculoplastic surgeon with over 26 years of experience, known for her surgical precision and compassionate care at her boutique Park Avenue practice in New York City again joins eHealth Radio and the Plastic Surgery Information Channel. She specializes in cosmetic eyelid and facial procedures including upper and lower blepharoplasty, ptosis repair, endoscopic brow lift, and facial fat grafting, with a philosophy rooted in enhancing natural beauty with elegance and care. Listen to interview with host Eric Michaels & guest Dr. Jessica Lattman discuss the following: Many people are told they look tired even when they feel great – what is actually happening structurally under the eyes, and how does lower blepharoplasty address it? You offer both a transconjunctival and an external approach to lower eyelid surgery – how do you decide which technique is right for each patient? As an oculoplastic surgeon, your training is highly specialized – why does that subspecialty matter when it comes to lower eyelid surgery specifically? Lower blepharoplasty is sometimes combined with fat transfer, laser resurfacing, or an upper blepharoplasty. How do you determine what combination will give a patient the most complete and natural result? What are the most common misconceptions patients have about lower eyelid surgery, and what do you wish everyone knew before coming in for their first consultation? As a board-certified oculoplastic surgeon with more than 26 years of experience and a practice built on trust, precision, and genuinely personal care, Dr. Jessica Lattman has earned a reputation as one of New York City’s most sought-after specialists in cosmetic eyelid surgery. Patients travel from across the country and around the world to see her not only because of her surgical results, but because of the experience she provides at every stage of the process. Her approach centers on listening, guiding, and never recommending a procedure unless she truly believes it is in a patient’s best interest. Her philosophy toward lower blepharoplasty requires her deep understanding of eyelid anatomy and her artistic eye for natural proportion to help patients address the puffiness, hollowing, and shadowing that can make the eyes look tired regardless of how rested someone actually feels. In this episode, she walks us through the structural changes that create under-eye bags, how she selects the appropriate approach based on each patient’s anatomy and goals, and why subspecialty training in oculoplastic surgery makes a meaningful difference in both the safety and the outcome of lower eyelid surgery. Dr. Lattman will also address the questions she hears most often, including when lower blepharoplasty should be combined with fat transfer, laser resurfacing, or upper eyelid surgery for a more complete result, what recovery realistically looks like, and how she ensures the outcome looks refreshed and natural rather than overdone. She’ll also speak to the unique collaborative care model she offers, working alongside leading facial plastic surgeons in New York City, when a more comprehensive facial rejuvenation plan is in a patient’s best interest. Whether you’ve been told you look tired for years or you’re simply ready to feel like the outside finally matches how you feel inside, this episode offers an honest, expert perspective on what lower eyelid surgery can achieve and how Dr. Lattman guides every patient toward results that feel like the best version of themselves. Website: drjessicalattman.com Procedure Discussed Links: drjessicalattman.com/cosmetic-procedures/lower-blepharoplasty  Social Media Links: Instagram: https://www.instagram.com/drjessicalattman  YouTube: https://www.youtube.com/@Dr.JessicaLattman  People also listened to this: How Technology Is Helping People Make Smarter Health Decisions
Health, home and consumption 2 weeks
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12:04

How Technology Is Helping People Make Smarter Health Decisions

  Jeffrey Lee Sawyer, Co-Founder and CMO of Hume Health, a consumer health technology company using body composition data, longevity science, and GLP-1 innovation to help people better understand and improve their health joins eHealth Radio and the Health News and Technology Channels. Listen to interview with host Eric Michaels & guest Jeffrey Lee Sawyer discuss the following: Hume Health is creating what you describe as a "Health Operating System." Would you mind explaining the meaning of this phrase and how it shifts from traditional views and approaches towards health management, going beyond weight tracking? As the use of GLP-1 drugs such as Ozempic and Wegovy has become widespread, Hume Health's focus now is on body composition monitoring rather than weight loss. What does this difference mean, and what are the key metrics for one to follow? One of the company's key values is the idea that data should be used to make healthier choices, not to burden the user with it. What would be three health metrics for every person to monitor on a regular basis? It often happens that people begin their health or fitness journey but can't keep up for long. Having worked with Hume Health, what would you suggest as easy habits that could lead to health improvements? How do you envision the future of consumer health technology? Specifically, what changes can we expect within five years regarding AI and personalized health insights, connected devices? Jeffrey Lee Sawyer is an entrepreneur and growth operator, and co-founder and CMO of Hume Health, a consumer health technology company building at the intersection of longevity science, body composition data and GLP-1 innovation. Prior to Hume Health, Jeff scaled multiple consumer brands from eight to nine figures, including FitTrack which reached $120M in revenue. He is known for building repeatable growth systems across DTC and ecommerce. Website: https://humehealth.com Social Media Links: Instagram: https://www.instagram.com/jefflsawyer  Linkedin: https://www.linkedin.com/in/jeffsawyerlee  People also listened to this: "Failure to Launch": Why It's a Brain Issue, Not a Character Flaw
Health, home and consumption 2 weeks
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14:32

"Failure to Launch": Why It's a Brain Issue, Not a Character Flaw

  Dr. Jesse Viner, MD, CEO & Chief Medical Officer at Yellowbrick, a national referral center for intensive, comprehensive treatment of troubled emerging adults joins eHealth Radio and the Brain Health and Health News Channels. Listen to interview with host Eric Michaels & guest Dr. Jesse Viner discuss the following: Explain what's is happening in the brain during emerging adulthood that makes the developmental window so fragile, and explain what "failure to launch" means? When a family is convinced their 20-something is just "unmotivated" or "lazy," what's the first thing you look for clinically that they've likely missed? What do well-meaning parents get wrong when they respond to this pattern with ultimatums, tough love, or discipline — and what happens to a young person's development when that approach backfires? For a parent listening right now who's been treating this as a motivation problem for years, what's one shift in mindset or first step you'd recommend before things get worse? Jesse Viner, MD, CEO & Chief Medical Officer at Yellowbrick Following his education at Yale, The Chicago Medical School, Northwestern University Medical School Psychiatry Residency and The Chicago Institute for Psychoanalysis, Dr. Viner has over four decades of experience applying the clinical and research knowledge of neuroscience, psychiatry and psychoanalysis to the challenge of creating meaningful and pragmatically effective treatment programs. Since 2005, Dr. Viner has been the Founder, CEO and Chief Medical Officer at Yellowbrick, a national referral center for intensive, comprehensive treatment of troubled emerging adults. He is also CEO and Chief Medical Officer of Synchrony Brain Health, a neuroscience-oriented outpatient psychiatric practice. Dr. Viner previously has served as the Medical Director for Inpatient Services at Northwestern Memorial Hospital/Northwestern Feinberg School of Medicine, Four Winds Chicago Hospital and University Behavioral Health, an outpatient group practice. Dr. Viner has served on the faculties of Northwestern University Feinberg School of Medicine, the Chicago Psychoanalytic Institute and Rosalind Franklin University of Health Sciences/The Chicago Medical School. He is a Training & Supervising Analyst and Secretary of the Board of Trustees at The Chicago Psychoanalytic Institute and Chair of the Ethics Committee at both the Chicago Psychoanalytic Institute and the American Psychoanalytic Association. Dr. Viner has been Board Certified in Psychiatry & Neurology and Forensic Psychiatry and is a Distinguished Life Fellow of the American Psychiatric Association. He is the recipient of the Illinois Psychiatric Society 2016 Award for Excellence & Innovation in Clinical Services. Dr. Viner is parent to 4 daughters and 2 sons, and Saba to eight grandchildren. Website: https://yellowbrickprogram.com People also listened to this: Burnout Doesn't Clock Out—Why the World's Most Cited Definition Is Wrong
Health, home and consumption 3 weeks
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17:57

Burnout Doesn't Clock Out—Why the World's Most Cited Definition Is Wrong

  Sarah Oelschig who is a human resources leader, certified professional coach, and author of her new book Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout joins eHealth Radio and the Health News and Stress Management Channels. Listen to interview with host Eric Michaels & guest Sarah Oelschig discuss the following: What is "Unburned," and what inspired you to write it? How do you know if you’re burned out versus just stressed or tired? Why do so many high-performing people end up burned out, even when they’re doing everything “right”? You talk about “finding your way back to yourself." What does that actually look like in real life? How does burnout impact your sense of identity, not just your energy? Was there a turning point in your own recovery? What’s one small step someone can take if they feel completely overwhelmed right now? If someone feels deeply burned out, what would you want them to hear first? Sarah Oelschig is a human resources leader, certified professional coach, and trained counselor whose career has centered on helping people navigate workplace exhaustion, transitions, and the inner critic. She holds an M.A. in Counseling Psychology from the University of San Francisco and a Professional Coaching for Life and Work Certificate from UC Davis. Her new book is Unburned: A Slightly Messy, Mostly Honest Guide to Life After Burnout. Website: sarahoelschigcoaching.com Social Media Links: Facebook: facebook.com/swoicicki   Instagram: instagram.com/unb.urned  Substack: sarahoelschig.substack.com   Linkedin: linkedin.com/in/sarahwoicicki  People also listened to this: Josh York on Discipline, Cold Plunges, and Building GYMGUYZ
Health, home and consumption 3 weeks
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17:14

Josh York on Discipline, Cold Plunges, and Building GYMGUYZ

  Josh York, Founder and CEO of GYMGUYZ – that provides an in-home and on-site personal training joins eHealth Radio and the Fitness and Health News Channels. GYMGUYZ — now a global mobile fitness brand with over 200 locations across 30 states and 6 countries, and one of the most compelling entrepreneurial stories in the fitness industry. Listen to interview with host Eric Michaels & guest Josh York discuss the following: You built GYMGUYZ from your parents' dining room table into a brand with 200+ locations across 30 states and 6 countries. What was the moment you realized this wasn't just a side idea anymore? You're up at 3:29 a.m. for a cold plunge, workout, and sauna before most people are awake. What does that morning routine actually do for your energy and mindset — and what would you tell someone who can't imagine waking up that early? A lot of people start a fitness routine and quit within weeks. From building a company around in-home training, what's the single biggest reason people fail to stick with it — and what actually works instead? What's one small, doable habit — something a busy listener could start tomorrow — that makes the biggest difference in someone's health? You've said rest is optional but building something extraordinary isn't. How do you personally balance pushing hard with not burning out? TIP: Pick one thing — not five. Most people fail at fitness or business because they try to overhaul everything at once. Choose one habit, whether it's a morning walk, a plunge, or ten minutes of movement, and stack consistency before you add complexity. Discipline compounds; overwhelm doesn't. GYMGUYZ is proud to be the first in-home mobile personal training and fitness franchise company. As the leader of in home personal training, we’re redefining physical fitness by bringing the workout to you, when and where it’s convenient for you. Professional and certified trainers bring the instruction, the equipment and they ensure every workout is customized for you depending on your fitness level and specific goals. The GYMGUYZ team is known for creating convenient, customized, and creative workouts for each individual client. By incorporating our philosophy of these three C’s into every fitness activity plan, we are able to bring our personal training services to people at any fitness level. Our certified Personal Trainers are experts in using GYMGUYZ methodologies, and they employ various techniques and tools to ensure that no two workouts are ever the same. We make sure that workouts are always fun and challenging. Website: https://www.gymguyz.com Social Media Links: Facebook: facebook.com/GYMGUYZ Instagram: instagram.com/gymguyz  X: x.com/GYMGUYZ Linkedin: linkedin.com/company/gymguyz People also listened to this: When Trauma Speaks Through the Body: Exploring Energy Healing, Memory and Emotional Release
Health, home and consumption 1 month
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08:28

When Trauma Speaks Through the Body: Exploring Energy Healing, Memory, and Emotional Release

  Nicolas Mérand, a French psychoanalytic practitioner, energy healing practitioner, author, and Founder of Téléphane Énergie Éditions et Multimédia, an association exploring the links between trauma, the unconscious, the body, and energy healing joins eHealth Radio and the Emotional Health and Health News Channels. Listen to interview with host Eric Michaels & guest Nicolas Mérand discuss the following: What inspired you to write Cleanse Your Traumas With Energy Healing? You describe trauma as something that can remain active in the body and energy system. What do you mean by that? How can unresolved emotional experiences show up later in life through symptoms such as fatigue, anxiety, sleep issues, or chronic stress? Your work creates a bridge between psychoanalytic insight and energy healing. How do these two approaches complement each other? What can listeners begin to do if they feel they are carrying emotional weight or trauma that they cannot fully explain? TIP: A simple first step is to listen to the body differently. Instead of seeing every symptom only as a problem to silence, we can gently ask: “What is my body trying to tell me?” This does not replace medical or psychological care, but it can open a new relationship with ourselves — one based on listening, awareness, and compassion. Nicolas Mérand is a French psychoanalytic practitioner, energy healing practitioner, author, and founder of the association Téléphane Énergie Éditions et Multimédia. After nearly thirty years in the technology sector, he turned toward therapeutic and energetic practices following a personal transformation. His work explores how unresolved trauma may continue to express itself through the body, emotions, energy, and recurring life patterns. In his book Cleanse Your Traumas With Energy Healing, Nicolas proposes a bridge between psychoanalytic understanding and magnetism, suggesting that the body may carry traces of what the mind has not fully processed. His approach invites readers to listen to symptoms, sensations, fatigue, anxiety, and inner blockages as possible signals of deeper emotional or energetic imprints. Through his books and association, he seeks to open a dialogue between psychology, symbolic healing, and complementary approaches to well-being. Websites: Telephane.org — non-profit association, available in both English and French. Merand.online — psychoanalysis and therapeutic practice website. Currently in French, English version coming soon. Session booking link available there. T-E-E-M.com — music production. The beliefs, views, ideas, thoughts and opinions expressed on any program are those of the persons appearing on the program and do not necessarily reflect the views and opinions of the eHealth Radio Network. People also listened to this: From Compliance to Care: Transforming Disability Support at Work
Health, home and consumption 1 month
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13:46

From Compliance to Care: Transforming Disability Support at Work

  Cristina Gutierrez, co-founder of Lotus Disability, a membership platform and vetted marketplace built around one core idea: navigating life with a serious health condition shouldn't be a full-time job on top of everything else joins eHealth Radio and the Health News Channel. Listen to interview with host Eric Michaels & guest Cristina Gutierrez discuss the following: Why is disability management so complicated today? Many organizations believe they have a strong disability-inclusion strategy, yet most disabilities remain undisclosed. Why do you think that gap exists, and what can employers do to build enough trust that employees feel comfortable asking for support? You've worked in HR and now lead a company helping employers navigate disability support. What is the biggest misconception employers have about disability management/benefits? How can they shift from a compliance mindset to one focused on employee success? Disability affects far more employees and caregivers than many organizations realize. How can employers better recognize the hidden impact disability has on productivity, retention, and engagement before it turns into burnout or turnover? As benefits packages continue to evolve, where do you think traditional health plans and employee-assistance programs fall short in supporting employees with disabilities and caregivers, and how can employers close those gaps? If you could give every CEO or CHRO one piece of advice about building a workplace where employees with disabilities can truly thrive, what would it be, and why is that investment good for both people and business performance? Cristina Gutierrez is Co-Founder of Lotus Disability, a membership platform and vetted marketplace built around one core idea: navigating life with a serious health condition shouldn't be a full-time job on top of everything else. Cristina and her co-founder, Emily Stanislaus, started Lotus after seeing firsthand how much time, money, and energy gets absorbed by what they call the "disability tax," the constant work of finding the right equipment, the right benefit, or the right person who can actually help. Lotus connects members directly to vetted vendors and resources across the areas that matter most, from adaptive equipment to personal care to legal and financial navigation, so members can spend less time searching and more time living their lives. Cristina brings over a decade of Fortune 500 HR leadership to that mission, having worked at American Express, Kabbage, Marriott International, and McKinsey & Company. She holds a B.A. in Psychology from Agnes Scott College and a Master's in Industrial Organizational Psychology from the University of West Florida, a combination that shapes how she approaches Lotus: less about building another platform and more about understanding people well enough to build something that meets them where they are. Outside of work, Cristina is happiest outside and on the move enjoying life with her wife and cofounder, and their two boys. Website: lotusdisability.com People also listened to this: Shedding Light on Lipedema, offering insight into how to recognize it and treatment options
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19:44

Shedding light on Lipedema, offering insight into how to recognize it and treatment options

  Dr. John Larson, a board-certified plastic surgeon and nationally recognized expert in Lipedema who practices in Newport Beach, CA joins eHealth Radio and the Health News and Plastic Surgery Information Channels. Listen in as Dr. Larson sheds light on Lipedema, offering insight into how to recognize it, what treatment options look like, and how his unique approach helps patients reclaim their mobility, comfort, and quality of life. Listen to interview with host Eric Michaels & guest Dr. John Larson discuss the following: What makes Lipedema fundamentally different from obesity or just “stubborn fat”, and why do so many women go years without a proper diagnosis? What are the stages of Lipedema and how does that affect the surgical plan you build for them? One of the factors that sets your approach apart is addressing both the diseased fat and the excess skin together. Why is that combination so critical to your results? Your practice boasts a robust team of insurance specialists. Can you walk our listeners through what that process looks like, and how it affects patients seeking Lipedema treatment? For a patient sitting across from you who has never heard of Lipedema before but suspect they may have the symptoms, what do you tell them, and where should they look to start their journey with you? Dr. John Larson is a board-certified, nationally recognized plastic surgeon based in Newport Beach, CA at Larson Aesthetics and an expert in lipedema treatment. Listen to today’s episode as Dr. Larson walks us through everything you need to know about lipedema, a chronic, painful, and widely misunderstood fat disorder that affects women almost exclusively, causing disproportionate fat accumulation that simply doesn’t respond to diet or exercise. From understanding the stages of lipedema, to Dr. Larson’s powerful multi-modal approach, and his team of insurance specialists, Dr. Larson breaks down the full journey from diagnosis to recovery. Whether you’re newly diagnosed, years into managing symptoms, or caring for someone you love, this episode is packed with the answers you’ve been searching for. Schedule your private consultation or virtual consultations for out-of-town patients – by filling out our online form or by calling(949) 688-7733 today! Website: https://johnlarsonmd.com Social Media Links: Instagram: @johnlarsonmd  YouTube: youtube.com/@johnlarsonmd  People also listened to this: Why Our Usual Defenses Don’t Function After Experiencing Trauma
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12:49

Why Our Usual Defenses Don’t Function After Experiencing Trauma — And How to Reset Them

  Dr. Christopher Cortman a Florida Licensed Psychologist, specializing in emotional trauma and anxiety disorders joins eHealth Radio and the Health News and Emotional Health Channels. His new book is, The Guided Imagery Cure: The Best Proven Methods for Quickly Resolving and Healing Trauma, describes a profoundly impactful tool for addressing trauma, grief, and more. Listen to interview with host Eric Michaels & guest Dr. Christopher Cortman discuss the following: Please tell us what inspired you to write this book? What do you find to be transformative about the guided imagery technique? One may ask, why not just use EMDR, what is your response to that? Is it really possible to put away horrific childhood experiences and traumas? How else do you effectively use the guided imagery technique to help people? After 40 years of faciliating psychotherapy, what have you learned that may be useful for the rest of us? Dr. Christopher Cortman has facilitated over 80,000 hours of psychotherapy during his distinguished career spanning ​forty years. A Florida Licensed Psychologist, he maintains a thriving private practice while specializing in emotional trauma and anxiety disorders.  ​He’s appeared nationwide on talk radio and television. The acclaimed author of ​f​ive previous books, his new book, The Guided Imagery Cure: The Best Proven Methods for Quickly Resolving and Healing Trauma, describes a profoundly impactful tool for addressing trauma, grief, and more. Website: https://srqshrink.com Social Media Links: TikTok: tiktok.com/@drchristophercortman   Facebook: facebook.com/drchristophercortman   instagram: instagram.com/drchristophercortman   Linkedin: linkedin.com/in/dr-christopher-cortman  People also listened to this: Expanding the Mission: How Atossa Therapeutics is Scaling Its Rare Disease Pipeline
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25:06

Expanding the Mission: How Atossa Therapeutics is Scaling Its Rare Disease Pipeline

  Janet R. Rea, MSPH, Senior Vice President, Research & Development at Atossa Therapeutics, a clinical-stage biopharmaceutical company developing innovative medicines in oncology and other areas of significant unmet needs joins eHealth Radio and the Health News Channel. Listen to interview with host Eric Michaels & guest Janet R. Rea discuss the following: Janet, with over 35 years of experience bringing landmark treatments like LEUKINE® and FLU-BLOK® from clinical development to commercialization, you have a deep public health and scientific perspective on drug development. From an R&D leadership standpoint, what drew you to this chapter at Atossa, and how does your background shape your vision for the company’s expansion into rare diseases? Over the past several months, Atossa has made an aggressive, synchronized push into the orphan disease space securing back-to-back FDA Rare Pediatric Disease designations for Duchenne Muscular Dystrophy (DMD) and McCune-Albright Syndrome (MAS), while simultaneously appointing a dedicated Medical Director for Rare Diseases. Why is now the optimal moment for Atossa to rapidly scale this multi-pronged, rare disease strategy alongside your established breast oncology programs? The company’s lead product candidate is (Z)-endoxifen. For those unfamiliar with the compound, how does Atossa’s proprietary oral formulation differ from traditional treatments like tamoxifen, particularly regarding its safety profile, and mechanisms like PKC inhibition? The FDA has granted (Z)-endoxifen both Orphan Drug and Rare Pediatric Disease (RPD) designations for DMD. How do these specific designations alter Atossa’s clinical and regulatory strategy?

 The regulatory landscape for orphan drugs is transforming rapidly, especially with the FDA's new Rare Disease Innovation Hub and accelerated approval frameworks. How are these new federal guidelines changing the way biotech companies design clinical trials and talk to regulators? Given your prior leadership role at AVI BioPharma (now Sarepta Therapeutics), a pioneer in Duchenne Muscular Dystrophy, and your background teaching biomedical regulatory affairs, how does that specific rare-disease experience inform your scientific and clinical strategy as Atossa advances (Z)-endoxifen for DMD and McCune-Albright Syndrome? As you look toward the next 12 to 18 months, what is the primary clinical milestone or breakthrough that you are most excited to deliver to patients and shareholders? Janet R. Rea, MSPH brings over 35 years of industry leadership experience in clinical development through commercialization in biologics and small molecules, with focus on oncology, infectious diseases, orphan and rare-diseases. A Washington native, she obtained her B.S. degree in Microbiology from the University of Washington and was conferred a Master of Science of Public Health from the same institution. Prior to rejoining Atossa, she was an independent consultant to biopharmaceutical companies. She has held senior leadership positions with AVM Biopharma, Poniard Pharmaceuticals, AVI BioPharma (Sarepta), Protein Sciences (Glaxo), and Atossa Therapeutics, playing key roles in the approval of Immunex’s initial product, LEUKINE® and Sanofi’s rDNA influenza vaccine, FLU-BLOK®. Rea has lectured at both Shoreline Community College and the University of Washington for the Biomedical Regulatory Affairs Certificate and Master’s Program, where she also served as a part-time Assistant Clinical Professor. Website: atossatherapeutics.com  Social Media Links: Facebook: facebook.com/atossageneticsinc   Linkedin: linkedin.com/company/atossatherapeutics  X: @atossainc  People also listened to this: Dr. Caroline Szpalski on Natural Breast Reduction Results, Symptom Relief & What to Expect
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17:07

Dr. Caroline Szpalski on Natural Breast Reduction Results, Symptom Relief & What to Expect

  Dr. Caroline Szpalski a Board-certified and fellowship-trained plastic surgeon joins eHealth Radio and the Plastic Surgery Information Channel. Dr. Szpalski discusses breast reduction, covering the fundamentals of the procedure, how she tailors surgical plans to each patient’s anatomy and goals, and the physical and emotional relief it can provide. Dr. Szpalski also shares her insights on ideal candidates, recovery, and results that restore both comfort and confidence. Listen to interview with host Eric Michaels & guest Dr. Caroline Szpalski discuss the following: How do you counsel patients on target Breast size, and what can be expected in terms of results? How do you help patients understand the relationship between symptom relief and a breast size that feels natural and proportionate? What are the most common misconceptions patients bring to their breast reduction consultation? How does your less-is-more philosophy affect your results? How do you help patients navigate insurance coverage? Join board-certified and fellowship-trained plastic surgeon Dr. Caroline Szpalski of Glen Ridge, NJ for an in-depth look at breast reduction – one of the most transformative procedures in plastic surgery today. Dr. Szpalski explains what reduction mammoplasty involves; how removing excess skin, fat, and glandular tissue can relieve chronic back, neck, and shoulder pain, eliminate skin irritation, and restore freedom of movement; and how it delivers a smaller, lifted, and beautifully proportioned result. She’ll discuss how she evaluates each patient’s anatomy and goals to design a customized surgical plan, how she identifies strong candidates, and how she helps patients navigate insurance approval. Dr. Szpalski has performed multiple breast reductions throughout her career because she has seen firsthand how life-changing this procedure can be. Learn more about breast reduction by scheduling your consultation with Dr. Szpalski by contacting us online or by calling (646) 777-0170 today. Website: szpalskimd.com   Procedure Discussed Links: szpalskimd.com/breast/breast-reduction Instagram: @drszpalski  People also listened to this: CEO Mike Powers Bridges Ecological Restoration and Healthy Environments
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11:38

CEO Mike Powers Bridges Ecological Restoration and Healthy Environments

  Mike Powers, CEO and Founder at CoolPath a rangeland ecological restoration project in California joins eHealth Radio and the Health News Channel. This carbon farming project is an initiative of Agromin, which has grown to become the largest producer of compost in California. Listen to interview with host Eric Michaels & guest Mike Powers discuss the following: You have a very accomplished background. Tell us how your path in healthcare got you into the industry you’re in today. Tell us about CoolPath and how this business came about. How does the work that CoolPath does help to create a healthier environment? What do you see for the future of CoolPath and the impact that you aim to achieve in the markets you serve? Where can our audience learn more about you and CoolPath? CEO and Founder Mike Powers has spent the last few years leading and developing the CoolPath project, a rangeland ecological restoration project in California. This carbon farming project is an initiative of Agromin, which has grown to become the largest producer of compost in California. The project is based on large-scale application of high-quality compost, along with other regenerative practices, financed by verified, high-integrity nature-based carbon credits. He and his partners have helped guide the pioneering project to submission for initial registration as “Under Validation” with Verra, one of the world’s leading voluntary carbon registries. Powers is passionate about fulfilling the mission of CoolPath and Agromin to achieve ecological restoration while reducing greenhouse gas emissions through a sustainable business model and strong partnerships. Website: https://www.coolpath.com People also listened to this: Healing from Within: How PolarityBio is Rewriting the Rules of Wound Care
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13:43

Healing from Within: How PolarityBio is Rewriting the Rules of Wound Care

  Dr. Ned Swanson, President & Chief Medical Officer and Dr. Nikolai Sopko, Chief Operating Officer, Chief Scientific Officer & Director, at PolarityBio, a late-stage biotechnology company developing regenerative multicellular biologics, specifically their lead autologous cutaneous cell therapy designed to treat complex chronic wounds joins eHealth Radio and the Health News Channel. Listen to interview with host Eric Michaels & guests Dr. Ned Swanson & Dr. Nikolai Sopko discuss the following: To begin, both of you bring strong clinical and scientific expertise to executive leadership. How have your respective backgrounds as medical doctors and researchers uniquely shaped your roles in driving PolarityBio through its late-stage clinical milestones? PolarityBio has just reached a major corporate milestone with the submission of a Biologics License Application (BLA) for SkinTE. From a leadership perspective, what were the most significant operational and clinical hurdles your team had to overcome to prepare this asset for FDA review? The company is fundamentally focused on regenerative multicellular biologics. How did the initial vision for this technology form, and how has it evolved under your joint leadership?

 SkinTE is described as a first-in-class, autologous cutaneous multicellular therapy. In plain terms, how does using a patient’s own healthy skin biology differ from traditional advanced wound care therapies already on the market? Chronic wounds like diabetic foot ulcers (DFUs) are notoriously complex and resistant to healing. What is the proposed biological mechanism of SkinTE? Because SkinTE utilizes autologous multicellular units, it relies entirely on the patient's own tissue. What are the potential advantages of this autologous approach? Your trial completed enrollment of 120 patients across multiple U.S. sites in just 14 months, significantly outpacing historical timelines for DFU trials. To what do you attribute this exceptionally fast clinical enrollment?

 SkinTE has received both Regenerative Medicine Advanced Therapy (RMAT) and Breakthrough Therapy designations from the FDA. How have these programs facilitated your interactions with the agency leading up to this BLA submission? Looking beyond Wagner Grade 1 diabetic foot ulcers, what does your development pipeline look like for other complex chronic wound indications, such as venous leg ulcers and pressure injuries?

 SkinTE will be the first new biologic commercially available for a common chronic wound indication in nearly 30 years, if approved. As you look toward the conclusion of this FDA review process, what will this milestone mean for the millions of patients currently facing the threat of severe morbidity and amputation, and what is your ultimate vision for how PolarityBio can potentially reshape wound medicine? Ned Swanson, MD is the President & Chief Medical Officer of PolarityBio with a background in surgical innovation and biomedical engineering. He previously served as Co-Founder & Chief Medical Officer of PolarityTE from 2016 to 2021. Dr. Swanson received his MD from Harvard Medical School and trained in Plastic Surgery at Johns Hopkins. His foundational expertise is rooted in Bioengineering from the University of Pennsylvania. Nikolai Sopko, MD, PhD is a Director, Chief Operating Officer, and Chief Scientific Officer of PolarityBio with a background in regenerative medicine. He previously served as Chief Scientific Officer and Vice President of Research & Development at PolarityTE. Dr. Sopko received his MD with honors from Case Western Reserve University and his PhD in Stem Cell Biology from the Cleveland Clinic through the National Institutes of Health Medical Scientist Training Program. He is a Board Certified Urologic Surgeon and completed his training as a Physician Scientist Scholar at Johns Hopkins. Website: polaritybio.com Social Media Links: Facebook: facebook.com/PolarityBio   Linkedin: linkedin.com/company/polaritybio1   X: @PolarityBio_  People also listened to this: Snuggle Shield: A Nurse & Mom’s Guide to Protecting Babies in Public
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21:09

Snuggle Shield: A Nurse & Mom’s Guide to Protecting Babies in Public

Nicole Noar, RN, IBCLC, the Founder and CEO of Snuggle Shield, an award-winning baby brand created to help families protect infants while traveling and navigating everyday public life joins eHealth Radio and the Infant Health and Health News Channels. Listen to interview with host Eric Michaels & guest Nicole Noar discuss the following:: You’re a registered nurse, IBCLC, inventor, and mom. What inspired you to create Snuggle Shield, and what problem were you trying to solve for families? Babies are too young to wear masks. What are some practical, evidence-based ways parents can help reduce their baby’s exposure to everyday airborne particles and environmental irritants while traveling and in public? What are some of the biggest misconceptions parents have about taking newborns and young infants out in public, and what advice do you give to help them feel more confident? As a maternal-child health nurse and lactation consultant, what are your top recommendations for helping keep babies healthy during everyday outings, doctor visits, shopping trips, airports, and family travel? What has the response been from parents and healthcare professionals since launching Snuggle Shield, and what do you hope families take away from your mission? SUMMARY: As both a nurse and a mom, I’ve learned that protecting our babies isn’t about living in fear—it’s about making informed, practical choices. Simple habits like washing hands, avoiding close contact with people who are sick, staying current with your pediatrician’s recommendations, breastfeeding when possible, and using thoughtful protective tools during higher-risk situations can all help reduce unnecessary exposure while allowing families to confidently enjoy life together. My hope is that parents feel empowered with knowledge, trust their instincts, and remember that small, intentional steps can make a meaningful difference. Nicole Noar, RN, IBCLC, is a registered nurse with more than 16 years of nursing experience in maternal health, certified in inpatient obstetrics, an International Board Certified Lactation Consultant, entrepreneur, patented inventor, and the Founder & CEO of Snuggle Shield. After becoming a mother herself, Nicole recognized an unmet need for helping protect babies who are too young to wear masks while in public settings. Combining her professional healthcare experience with her firsthand perspective as a mom, she invented Snuggle Shield to help families reduce exposure to everyday airborne particles, allergens, and environmental irritants while maintaining comfort, breathability, and visibility. Today, Snuggle Shield has earned multiple national awards, including Parent Tested Parent Approved (PTPA), NAPPA Awards, and Baby Innovation Awards, and has been featured by major media outlets including FOX 5 San Diego, KTLA, LA Living, LA Parent Magazine and Baby Maternity Magazine. Nicole is passionate about educating parents on infant wellness, breastfeeding, safe travel, and practical ways to help protect babies without sacrificing life’s special moments. Her mission is to empower families with evidence-informed education and innovative products that help parents travel with greater confidence and peace of mind. Website: snuggleshield.com Social Media Links: Instagram: instagram.com/snuggleshield  Facebook: facebook.com/snuggleshield   Linkedin: linkedin.com/company/snuggle-shield  People also listened to this: jscreen.org leads the way in showing how Genetic Testing Saves Lives
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14:54
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