
Podcast
Elite Man Podcast | Lifestyle | Business | Health
379
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How To Heal Your Mind And Body Using Energy, Frequency, And Vibration – Dr. Katelyn Lehman (Ep. 375)
Dr. Katelyn Lehman is the Chief Systems Architect and Co-Founder of Quantum Clinic, and health and wellness center in Los Angeles. Dr. Katelyn uses a range of tools and modalities to help facilitate optimal health and healing in her clients. In today’s episode she dives into a number of these tools and breaks down the science behind how they work, focusing most on the body’s energy. If you’re wondering how to heal your mind and body using energy, frequency, and vibration, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
Blending the traditional clinical psychology with the new emerging science of energy work and healing
Why Dr. Katelyn shifted her life’s work into what she’s doing now
Sound frequencies and how they can put the body into alignment and into a state of healing
Rife frequency vs. Isochronic tones vs Binaural beats
The fact that research has been done but not well known into some of these natural healing techniques
Why sound deprivation can help the body heal
How long you can be in a sound derivation state and why too much may harm you
Biofeedback and how Dr. Katelyn uses it to help her clients
The power of heart coherence and why this seems to be the best state for healing
Precognition and the science behind it
The nature of humans and whether or not we are inherently good
Our debate about whether Big Oil magnates and other big industry titans would ever give up there power
The Heart Math Institute
The fact we are all connected energetically
Check out Dr. Katelyn on:
Website: https://www.quantumclinic.com/
Facebook: https://www.facebook.com/quantumclinicusa
Instagram: https://www.instagram.com/quantumclinicusa/?fbclid=IwAR0F0gPiY8m1_RrkeHCWey8rLdTXCM-cJCb6dtFmN7KBNaQL6tIxLOk9eQc
Sponsors:
* Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition
*Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/
*Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw
*Check out Justin’s bestselling book ELITE MIND at EliteMindBook.com
The post How To Heal Your Mind And Body Using Energy, Frequency, And Vibration – Dr. Katelyn Lehman (Ep. 375) appeared first on Elite Man Magazine.
55:16
How To Supercharge Your Gut And Optimize Your Health – Marc Washington (Ep. 374)
Marc Washington is the founder and CEO of Super Gut – a revolutionary brand designed to improve the gut microbiome by using patented prebiotic fiber in shakes and snack bars. Marc joins our show today and talks about his executive experience, his habits and routines for success, and his revolutionary take on gut health and why it’s so important to optimize. Marc dives deep into how the gut microbiome works, how to balance out good and bad bacteria, and what optimizing specific strands of bacteria can do for your health. If you’re wondering how to supercharge your gut and optimize your health, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
Marc’s early life as a competitive athlete
His drive to succeed and what led him to success at Princeton and Harvard
The deeply personal family event that led him into studying the gut
What Marc learned from being a CEO of a massive company
The difference between being a CEO and being a founder
Why being an entrepreneur is harder and more stressful than being a CEO
Gathering a team around you for success
The impact that nutrition has on your health
The importance of your gut micribiome health
The fact that your body has good and bad bacteria all the time in a balance
How to better balance the gut
Why fiber isn’t enough to keep the health of your gut
Prebiotics vs. probiotics
The problem with probiotics
Check out Marc on:
Website: https://supergut.com/
Facebook: https://www.facebook.com/Supergut/
Sponsors:
* Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition
*Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/
*Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw
*Check out Justin’s new book ELITE MIND at EliteMindBook.com
The post How To Supercharge Your Gut And Optimize Your Health – Marc Washington (Ep. 374) appeared first on Elite Man Magazine.
56:40
How To Find True Happiness And Success Without Chasing It – Prince EA (Ep. 373)
Prince EA is a filmmaker, inspirational speaker, and social media celebrity with over 23 million followers. In today’s episode Prince talks about his rapid rise to internet celebrity and his more impressive ascension into fulfillment. He covers his early career as an up and coming rapper and what made him transform his work into something much more personally rewarding and spiritually fulfilling. Prince and I cover a number of important topics including, mindset, inspiration, spirituality, the universe, purpose, and ultimate happiness. If you’re wondering how to find true happiness and success in life without chasing it, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
How Prince EA came up with his unique name
Changing the world by changing the individual
Prince’s background performing with Ludacris and DJ Khalid
Why he was miserable as a rapper
Comparison being the doorway to suffering
The fact that happiness is only found within
How Prince changed his life and how he blew up his career
Not chasing fame or success but having it come to you
Where ideas originally come from and the fact that humans can be lighting rods for ideas
Tesla’s incredible accident that turned his genius on
The Silva Mind Control Method
Tapping into infinite wisdom by doing a simple exercise
Spirit goals vs. Ego goals
The fact we as humans are all connected
Finding inspiration and going after success without falling into the comparison trap
Not using “should” or “must” in life
The importance of relationships
Check out Prince on:
Podcast: https://podcasts.apple.com/us/podcast/sauna-sessions/id1663569265
YouTube: https://www.youtube.com/channel/UCDgUAAHgsV2fFZQm2fIWBnA
Facebook: https://www.facebook.com/PrinceEa/
Instagram: https://www.instagram.com/prince_ea/
Sponsors:
* Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition
*Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/
*Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw
*Check out Justin’s new book ELITE MIND at EliteMindBook.com
The post How To Find True Happiness And Success Without Chasing It – Prince EA (Ep. 373) appeared first on Elite Man Magazine.
59:49
The Magic Of Surrender – Kute Blackson (Ep. 372)
Kute Blackson is a transformational teacher, speaker, visionary, guide and national best-selling author of You.Are.The.One. and The Magic of Surrender. In today’s episode Kute talks about the magic of letting go and what this can do for your life, your soul, and your happiness. He covers the power of surrender and why this is such a profound facilitator for growth and enlightenment for all aspects of your life. If you’re wondering how to properly surrender to propel your life into true happiness and fulfillment, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
What he’s been up to the past few years and how he’s dealt with the Pandemic
The surrendering that many have had to do since 2020
Kute’s father and his ability to heal and perform miracles
Whether all humans have the ability to heal themselves in this same capacity
The innate intelligence behind life
Getting out of your own way
The power of surrender
How to think from a spiritual level as opposed to an egoic level
Remembering who we really are
Awakening to our true nature
The incarnation into the human form and why this conditions us to forget we are infinite beings
The soul and the importance of surrendering for the soul
How to surrender to the fact that your life has been flipped upside down in times of crisis
Acceptance and observation when it comes to emotions
Allowing life to lead you
Check out Kute on:
Website: https://kuteblackson.com/
Book: https://www.amazon.com/Magic-Surrender-Finding-Courage-Let-ebook/dp/B08LMJ8YQF?ref_=ast_author_dp
Sponsors:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
The post The Magic Of Surrender – Kute Blackson (Ep. 372) appeared first on Elite Man Magazine.
01:10:36
How To Use Mindfulness To Unlock Your True Happiness – Mark Coleman (Ep. 371)
Mark Coleman is an insight meditation teacher who has been teaching meditation retreats worldwide since 1997. Mark is passionate about integrating meditation and nature and regularly leads wilderness retreats through his organization, Awake in the Wild, where he also offers nature-based meditation teacher training. In today’s episode Mark talks about becoming more mindful of nature and the world around you and how awareness really works. He covers a multitude of fascinating topics including how to properly meditate, the importance of breath, what mindfulness really is, why awareness is so important to understand, and much more. If you’re wondering how to use mindfulness to unlock your happiness, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
How the Pandemic changed life for everyone
Why 2020 made a lot of people go outside and get in touch with nature
Cultivating your mind to be more present and aware
How to meditate if you have failed at meditating in the past
Why analytical people have a tough time meditating
The meaning of the phrase “short moments, many times”
The secret to meditating properly
The research behind the health benefits of meditating regularly
Moving or walking meditations
The beauty of being mindful outside and being aware of nature
Staying present in a chaotic world
The power of your breath
The attitude of accepting and allowing what’s currently here
The true meaning of awareness
Surrendering to that which you cannot control
Check out Mark on:
Website: https://markcoleman.org/
Book: A Field Guide to Nature Meditation
Sponsors:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
The post How To Use Mindfulness To Unlock Your True Happiness – Mark Coleman (Ep. 371) appeared first on Elite Man Magazine.
47:41
7 Household Things That Are Killing You – Justin Stenstrom (Ep. 370)
Justin Stenstrom, alternative health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 7 things around the house that are killing you and stealing your health. He covers a multitude of fascinating topics in this one as he reveals the dangerous things killing you without you even knowing. If you’re wondering how to protect yourself in your own home from dangerous things that may be killing you, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
The fact you don’t need to be perfect with your health to be healthy
Mitigating the dangerous around your house
The fact that pathogens are everywhere
The toxic world we live in
This common product that is wreaking havoc on your health
The most dangerous aerosolized smells in the world
One of the number one causes of asthma
Eliminating these toxic cleaners and replacing them with better alternatives
The common thing that can rob you of your health for up to 6 months or longer
Whether or not mold is dangerous
Hidden toxins in all your personal care products
Gas stoves and if they are safe
Filtering your air
Check out Justin on:
Website: AmericanFreedomTribe.com
Book: EliteMindBook.com
Sponsors:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
*Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!
The post 7 Household Things That Are Killing You – Justin Stenstrom (Ep. 370) appeared first on Elite Man Magazine.
01:07:58
5 Ways To Drastically Improve Your Leadership Skills – Marty Strong (Ep. 369)
Marty Strong, combat-decorated Navy SEAL, accomplished leader, and an active corporate CEO and Chief Strategist, joins our show in this special episode of the Elite Man Podcast! In today’s episode Marty talks about his life in the Navy SEALs and what he learned about leadership from being a part of this elite group of soldiers. He covers a multitude of fascinating topics covering strategy, mentorship, war, psychology, influence, and leadership in this action-packed episode. If you’re wondering how to lead like a Navy SEAL, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
Marty’s background in the Navy SEALs
Where he learned his leadership skills from
Having a corporate plan vs. coming up with a plan on the fly
The old school way of doing things in the military vs. the new way
Learning from opposing schools of thought
Why it’s so important to be nimble in the Navy SEALS and in life
Understanding yourself, what you’re good at and what you’re not good at
Applying collective wisdom to your business
Who you should consult with
Having mentors for business and for life
Identifying the strengths and weaknesses of those on your team
Being humble and being open to information
Being a visionary and how far ahead to think
Check out Marty on:
Website: https://martystrongbenimble.com/
Book: Be Nimble
Sponsors:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
*Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!
The post 5 Ways To Drastically Improve Your Leadership Skills – Marty Strong (Ep. 369) appeared first on Elite Man Magazine.
57:24
The Fascinating Link Between Owls, UFOs, Death, and Synchronicities – Mike Clelland (Ep. 368)
Mike Clelland, author, illustrator, and UFO researcher, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mike talks about his work studying owls and the fascinating connection they have to supernatural phenomena. He provides innumerable first and second hand accounts of owls appearing to humans around the time of death, UFO sightings, energetic experiences, and other paranormal and highly-charged events. There’s a certain mystery behind owls and their intermittent appearance and Mike does a great job unraveling the truth. If you’re wondering why owls are so fascinating and mysterious, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
The strange connection between owls and the paranormal
Why Mike began studying owls
Mike’s UFO incident as a child and the missing time event
Having amnesia after a UFO sighting
The gained time phenomena surrounding UFOs
The alien incident Mike had when he was in Maine
The fact the government has acknowledged UFOs in the last few years and the profound meaning behind this
The depression that was released by Mike after having a supernatural event
The owls that show up after a loved one has died
The meaning and power that Mike believes that owls have
The telepathic nature of UFOs and aliens within the folklore/literature
Whether owls might be shape-shifters of some sort and the many accounts of people who have told Mike this
How owls might be able to communicate for the dead or be a conduit from the afterlife to our world
The strange connection between energy workers and those who have paranormal experiences
Seeing the world for how it really is
Check out Mike on:
Website: https://mikeclelland.com/
Book: The Messengers
Sponsors:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
*Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!
The post The Fascinating Link Between Owls, UFOs, Death, and Synchronicities – Mike Clelland (Ep. 368) appeared first on Elite Man Magazine.
02:06:20
How To Understand The Secret Power Of The Universe And Real-Life Magical Phenomena – Dr. Dean Radin (Ep. 367)
Dr. Dean Radin, Chief Scientist at the Institute of Noetic Sciences (IONS), Associated Distinguished Professor at the California Institute of Integral Studies (CIIS), and the author of many bestselling books including his newest one Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dean talks about his work studying and providing evidence for what many of us have come to know as supernatural or paranormal phenomena. He provides many fascinating first-hand accounts of the evidence he’s come across and what the science reveals about these uncommon experiences. If you’re wondering what real magical looks like in the universe, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
What Dean Radin has been doing for nearly four decades when it comes to studying what many would consider supernatural phenomena
Why Dean hates the term “supernatural” and also the “paranormal”
How to go about studying and conducting proper experiments for phenomena that goes against the current laws of physics
Why science is so stubborn and hates studying that which they can’t explain
The most fascinating thing Dean Radin has ever witnessed
Precognition, what it really means and the many examples of this in life
The story of the magic bullet that would’ve killed Dean’s friend were it not for premonition
The overwhelming evidence of precognition in the laboratory
The feeling Justin gets of thinking of someone and then seeing that person or getting in contact with them very soon after
The fact our brain is operating at a quantum fashion and what this really means
What the observer effect is in quantum physics
The remarkable prevalence of physic abilities in regular, everyday people
The fact that abilities drastically vary from person to person on what they can do that’s super-normal
Dean Radin’s thoughts on ESP, clairvoyance, ghosts, UFOs, the afterlife, and many other unexplainable phenomena
Check out Dean on:
Website: https://www.deanradin.com/
Book: Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe
Sponsors:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
The post How To Understand The Secret Power Of The Universe And Real-Life Magical Phenomena – Dr. Dean Radin (Ep. 367) appeared first on Elite Man Magazine.
01:35:29
The Future of The Elite Man Podcast – Justin Stenstrom (Ep. 366)
Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin gives a very important update on the Elite Man Podcast. He shares what’s been going on in his personal life, the future of the Elite Man Podcast, and also a big announcement regarding American Freedom Tribe. If you’re wondering what to expect from the Elite Man going forward, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
The future of the Elite Man Podcast
What’s been going on in Justin’s personal life
Why the Elite Man Podcast hasn’t released a new episode in a while
Dealing with loss
Picking yourself up and going forward
The unexplainable in life
Having a purpose in life and doing what needs to be done
The most challenging thing in life
What life really is about
The fact we never really die
The reality of our world and what’s really going on
The beauty and tragedy of life
Check out Justin on:
Website: EliteLifeNutrition.com.
Instagram: instagram.com/justinstenstrom
Sponsors:
* For the best supplements in the world go to EliteLifeNutrition.com.
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Go to AmericanFreedomTribe.com now to get the best patriotic t-shirts, hoodies, hats, and gear!
The post The Future of The Elite Man Podcast – Justin Stenstrom (Ep. 366) appeared first on Elite Man Magazine.
46:16
How To Tap Into Your Intuition For Greater Wisdom And Success – Michael & Jamie Thornhill (Ep. 365)
Michael Thornhill, Co-founder of Casa Galactica, Curandero, Channel & Trauma-Informed Plant Spirit Healer, re-joins our show in this special episode of the Elite Man Podcast along with his wife, Jamie Thornhill, Intuitive-Medium, Assistant Healer & Co-founder of Casa Galactica! In today’s episode Michael and Jamie talk about tapping into your intuition, discovering your hidden psychic powers, and learning the truth about who you are.. If you’re wondering how to tap into your intuition for greater wisdom and success, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
How Michael and Jamie met
Talking to plants and what this really means and looks like
The living nature of all things in our world
Whether or not anyone can have psychic abilities
The power of plant medicine
Why Jamie was so attracted to plants and drawn to their essence
Michael’s view on healing from trauma
Contacting entities from other worlds and other dimensions
The illusion of time
Tapping into your intuition to get answers
Your higher self and connecting to it
What God really is according to Michael and Jamie
Letting go of your ego and what this can do for you
Listening to your gut despite your ego
What your intuition is telling you all the time and how to listen to it properly
What can happen when you tap into the power of your intuition
Check out Michael and Jamie on:
Website: https://www.casagalactica.com
Healing Retreat: https://www.casagalactica.com/ayahuasca-retreats-pisac-peru
Sponsors:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
The post How To Tap Into Your Intuition For Greater Wisdom And Success – Michael & Jamie Thornhill (Ep. 365) appeared first on Elite Man Magazine.
01:50:41
7 Things You Must Have For The Next Pandemic – Justin Stenstrom (Ep. 364)
Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to be prepared for the next Pandemic. He shares some powerful insights into what you can do today to make sure you have everything you need to keep you and your loved ones safe, no matter what happens next in our world. If you’re wondering how to best prepare for the next pandemic, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
The many viruses floating around in our world today
How covid has evolved in the past two years
The efficacy of the vaccines and whether they’re safe
What Justin wishes he knew two years ago
Keeping your nose clean
Keeping your throat clean
The truth about treating covid and other viruses with current medications
Why mainstream medicine only talks about vaccines
Keeping your inflammation down pre-covid and during acute covid
Making sure you avoid blood clots
The best medications to have on hand
The best supplements to boost your immune system
Taking care of your health before getting a virus
Check out Justin on:
Website: EliteLifeNutrition.com.
Instagram: instagram.com/justinstenstrom
Sponsors:
* For the best supplements in the world go to EliteLifeNutrition.com.
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Get to AmericanFreedomTribe.com now to check out our new site!
The post 7 Things You Must Have For The Next Pandemic – Justin Stenstrom (Ep. 364) appeared first on Elite Man Magazine.
01:27:45
How To Combine Conventional And Alternative Medicine To Heal Your Body And Optimize Your Health – Dr. Gary Kaplan.
Dr. Gary Kaplan, integrative medicine pioneer, board-certified family medicine and pain medicine doctor, and medical director of the Kaplan Center, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Kaplan talks about his work combining conventional medicine with alternative therapies like high-dose vitamin therapy, acupuncture, exosomes, PRP, and much more. He talks about what he’s doing to help people recover from long-haul covid using his unique, blended approach, and his vast array of tools that he uses to treat chronic disease in general. If you’re wondering how to optimize your health using all facets of medicine, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
Long-haul covid and how to properly treat it
Those most at risk for developing complications from covid
Optimal vitamin D levels in the body and its importance
Supplements like COQ10, omega-3s, resveratrol, glutathione
IV vitamin therapy and why its superior to oral supplementation
NAD and why it’s so important for mitochondrial function
Our differing views on Ivermectin and Dr. Fauci
The role of heavy metals in chronic disease
The powers of high dose vitamin C and its use in cancer treatment
The work of Linus Pauling and vitamin C
What exosomes are and how they may help the body heal
The power of stem cells and what we can do at the moment with them and what we may do in the future
Buying yourself time for the cure
Check out Dr. Kaplan on:
Website: https://kaplanclinic.com/
Facebook: https://www.facebook.com/KaplanCenterforIntegrativeMedicine
Sponsors:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
*Check out our new uncensored platform American Freedom Tribe at AmericanFreedomTribe.com!
The post How To Combine Conventional And Alternative Medicine To Heal Your Body And Optimize Your Health – Dr. Gary Kaplan (Ep. 363) appeared first on Elite Man Magazine.
59:44
How To Use Use Your Greatest Obstacles In Life To Proper You Into Achieving Your Wildest Dreams – Chris Duffin (Ep
Chris Duffin, Author, Educator, Engineer, and the only man to ever squat and deadlift 1000lbs for reps, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about how he faced incredible adversity as a child and overcame homelessness, abuse, and trauma while helping to raise his younger siblings. He talks about how this shaped his mental toughness and inspired him to push his life in areas most others can’t. If you’re wondering how to use your obstacles and adversities in life as a tool for remarkable success, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
The significance of the eagle and the dragon
Getting past your own limits in life
Being homeless for many years as a child
Making sure you don’t get weak in life, both physically and mentally
The problems with sharing your goals with the world
Whether Chris knew he was going to be great at powerlifting
Squatting 1000 lbs and deadlifting 1000 lbs for reps
The incredible sensation of squatting 1000 lbs and what this feels like
Mentally preparing for having half a ton on top of you
What Chris did differently than other powerlifters
How he used his brain to compensate for his smaller size compared to other giants
The importance of proper breathing
The science behind what happens when we do breathe the right way
Why almost all shoes are bad for your feet
How to strengthen your legs and feet and improve your health by not using ordinary shoes
Check out Chris on:
Website: https://christopherduffin.com/
Book: https://www.amazon.com/Eagle-Dragon-Story-Strength-Reinvention-ebook/dp/B07T57FS42/
Instagram: https://www.instagram.com/mad_scientist_duffin/
Sponsors:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
The post How To Use Use Your Greatest Obstacles In Life To Proper You Into Achieving Your Wildest Dreams – Chris Duffin (Ep. 362) appeared first on Elite Man Magazine.
01:13:24
How To Use The Exponential Theory To Think Big And Achieve Massive Success – Aaron Bare (Ep. 361)
Aaron Bare, whose life purpose is to create One-Million Exponential Leaders, is the Wall Street Journal and USA Today Bestselling Author of Exponential Theory and the Creator of the XMBA (eXponential Mindsets, Beliefs, and Attitudes — Group Coaching Program), joins our show in this special episode of the Elite Man Podcast! In today’s episode Aaron talks about how to think exponentially in your life to achieve unbelievable success. He breaks down the exponential theory, why all businesses must utilize it, and why the most successful people in the world are adopting it’s techniques in the 21st century. If you’re wondering how you can use the exponential theory to see massive results in business and life, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
What exponential theory is and why it’s changing the world
Thinking 10X vs. thinking 10%
Why all businesses need to think in terms of exponential growth
How RedBox and Netflix put Blockbuster out of business
Technology and how it’s dramatically changed the way we live and operate
The 35 disruptive technologies that are changing the game
Why linear growth will mean certain death
How small businesses can compete with massive corporations
How Aaron came up with the exponential theory
What makes Elon Musk so different and we he’s able to do so much
The type of exponential thinking that the most successful people in the world have
Aaron’s predictions for the future and what industries will die off or change dramatically
The power of the subscription model
What daily exponential thinking looks like
Exponential habits for massive success
Check out Aaron on:
Website: https://www.aaronbare.com/
Book: https://www.amazon.com/Exponential-Theory-Power-Thinking-Big/dp/1631956671
Instagram: https://www.instagram.com/aaronbare/
Sponsors:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
The post How To Use The Exponential Theory To Think Big And Achieve Massive Success – Aaron Bare (Ep. 361) appeared first on Elite Man Magazine.
01:03:18
How To Be A Man In Today’s Feminine World – Justin Stenstrom (Ep. 360)
Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to be a man in today’s world that attacks men and their role in society. He shares some powerful insights into why men and women are different, why this is a good thing, and where men fit into society despite what they’re being taught. If you’re wondering how to be a man in today’s crazy world, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
The fact that men are being attacked for being masculine
The de-masculating of men in today’s world
The Will Smith controversy
The fact that Will is being manipulated by his wife
Why Chris Rock is the man
Knowing your role in society
Being a strong, dominant man
The complementary nature of men and women
Why society is so messed up today
Barbarians and savages throughout history
Protecting your family and providing for them
What women do way better than men
Check out Justin on:
Website: EliteLifeNutrition.com.
Instagram: instagram.com/justinstenstrom
Sponsors:
* For the best supplements in the world go to EliteLifeNutrition.com.
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Get to AmericanFreedomTribe.com now to check out our new site!
The post How To Be A Man In Today’s Feminine World – Justin Stenstrom (Ep. 360) appeared first on Elite Man Magazine.
01:07:32
How To Create A Confident Mind And Boost Your Performance In Any Area Of Life – Dr. Nate Zinsser (Ep. 359)
Dr. Nate Zinsser, international serial entrepreneur, best-selling author and expert in human behaviour, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Nate Zinsser talks about how to cultivate unshakeable confidence in any aspect of life. He breaks down his work with world-class athletes, including Superbowl champions and national wrestling champs, and the incredible trainings he uses to condition their minds for ultimate performance. If you’re wondering how to unleash your confident mind, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
Dr. Nate Zinsser’s work with Superbowl champion quarterback Eli Manning and how he helped Eli win 2 rings against the New England Patriots
Cultivating your mind to forget about the past bad performances and be optimistic now
The work that goes into confidence behind the scenes
How to cultivate the confidence muscle
The techniques and trainings that Dr. Z works on with world-class athletes
The importance of how you think about yourself
Working with your memories and past performance
The mental toughness involved in wrestling
The importance of training vs. mindset vs. genetics
The fact that we all have confidence in us already
Changing the way you think of yourself
The fact that you are unique and have something special
Honing in on your talents to maximize your success
Daily trainings that people can do to improve their confidence
The fact that confidence is situationally specific
The 3 questions you should be asking yourself at the end every day
Check out Dr. Z on:
Website: https://www.natezinsser.com/
Book: The Confident Mind
Sponsors:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
The post How To Create A Confident Mind And Boost Your Performance In Any Area Of Life – Dr. Nate Zinsser (Ep. 359) appeared first on Elite Man Magazine.
49:00
How To Conquer Adversity No Matter How Dire The Situation – Peter Sage (Ep. 358)
Peter Sage, international serial entrepreneur, best-selling author and expert in human behaviour, joins our show in this special episode of the Elite Man Podcast! In today’s episode Peter talks about how he survived being incredibly successful and wealthy to being sent to prison just a few years back. He breaks down his mentality going in, why he wasn’t afraid, and how he got along great with the other inmates and even changed many of their lives while locked up. If you’re wondering how to flip the script in life and not be brought down by dire circumstances, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
What caused Peter to be sent to prison a few years back
What it felt like going from such a high in life to possibly the worst place to be
Walking into the most dangerous prison in the country with no fear
How he dealt with his emotions on day 1
What Peter wanted to do while in prison
The job that he told himself he had to do whilst in there
His philosophy while being locked up
Why he wasn’t afraid of the other inmates despite them being so violent
Dealing with a crazy inmate who was not all there
Sleeping next to a killer
Being able to read people instantly
Fitting into different crowds and mixing with different personalities
Understanding what people really want
Looking at life with a blessing-in-disguise mentality
Growing from your most challenges adversities
Check out Peter on: Website: Peter’s Book
Website: https://www.petersage.com/
Instagram: https://www.instagram.com/petersage007
The post How To Conquer Adversity No Matter How Dire The Situation – Peter Sage (Ep. 358) appeared first on Elite Man Magazine.
56:32
How To Invest In Real Estate Without Any Money Or Credit – Chris Prefontaine (Ep. 357)
Chris Prefontaine, real estate coach and bestselling author of Real Estate On Your Terms: Create Continuous Cash Flow Now, Without Using Your Cash Or Credit, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris comes back on the podcast to discuss how he and his students are investing in real estate in 2022 and going forward. He breaks down his method for finding and making profitable deals and also how he’s able to get 3 paydays from every deal he makes and how he teaches others this system. If you’re wondering how to invest in real estate today with no money or credit, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
The real estate niche that Chris specializes in and why it’s so profitable
The foolproof and recession-proof system Chris has come up with
Our first episode on the Elite Man Podcast with Chris
The coaching system Chris has created and how he helps others become millionaires
The biggest hurdle when it comes to real estate investing
What covid has done to the real estate market
The importance of having proper expectations
The proper mindset for real estate investing
Why Chris likes single-family homes best
Creating the 3 payday system
The fact the market is booming and when it may come back down
Why there are so many potential buyers who can’t get a bank loan
Why sellers want to work with Chris
The incredible amounts of money generated from doing these deals
How to make a deal with no money and no credit
Check out Chris on:
Website: http://smartrealestatecoach.com/mastersclass/
Facebook: https://www.facebook.com/smartrealestatecoach/
Sponsors:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
The post How To Invest In Real Estate Without Any Money Or Credit – Chris Prefontaine (Ep. 357) appeared first on Elite Man Magazine.
42:27
How To Invest In Real Estate Without Any Money Or Credit – Chris Prefontaine (Ep. 357)
Chris Prefontaine, real estate coach and bestselling author of Real Estate On Your Terms: Create Continuous Cash Flow Now, Without Using Your Cash Or Credit, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris comes back on the podcast to discuss how he and his students are investing in real estate in 2022 and going forward. He breaks down his method for finding and making profitable deals and also how he’s able to get 3 paydays from every deal he makes and how he teaches others this system. If you’re wondering how to invest in real estate today with no money or credit, check this episode out now!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
The real estate niche that Chris specializes in and why it’s so profitable
The foolproof and recession-proof system Chris has come up with
Our first episode on the Elite Man Podcast with Chris
The coaching system Chris has created and how he helps others become millionaires
The biggest hurdle when it comes to real estate investing
What covid has done to the real estate market
The importance of having proper expectations
The proper mindset for real estate investing
Why Chris likes single-family homes best
Creating the 3 payday system
The fact the market is booming and when it may come back down
Why there are so many potential buyers who can’t get a bank loan
Why sellers want to work with Chris
The incredible amounts of money generated from doing these deals
How to make a deal with no money and no credit
Check out Chris on:
Website: http://smartrealestatecoach.com/mastersclass/
Facebook: https://www.facebook.com/smartrealestatecoach/
Sponsors:
* Follow Justin on Instagram now for daily content not found anywhere else!
*Check out Justin’s new book ELITE MIND at EliteMindBook.com.
*Join our email list at EliteManMagazine.com/newsletter now!
The post How To Invest In Real Estate Without Any Money Or Credit – Chris Prefontaine (Ep. 357) appeared first on Elite Man Magazine.
44:27
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The Brendon Show
In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time New York Times bestselling author and the world’s #1 high-performance coach, helps toggle your brain to progress, excellence, and resilience as you make bold moves and chase your dreams.
The show drops as Seasons. This is Brendon’s most personal work yet, sharing the stories, motivation, and authentic decisions that have shaped his 25 years as one of the most respected leaders in personal growth and performance.
After archiving 1,000 episodes of his previous podcast, Motivation with Brendon Burchard, he’s flipping the switch from highlight clips to real conversations about what it takes to find your authentic path and move your life forward.
This is the life coaching you’ve been waiting for.
Next Steps:
1. Join Brendon’s newsletter Progress Mode for behind-the-scenes insights and exclusive essays on personal growth and excellence:
ProgressMode.com
2. Apply for Brendon’s private mastermind group, ULTRA:
UltraVIP.com
3. Get the world’s #1 daily life coaching and personal growth app:
GrowthDay.com
4. Read Brendon’s #1 bestselling books:
- High Performance Habits
- The Motivation Manifesto
- The Charge
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- Life's Golden Ticket
- High Performance Planner
- High Performance Journal
5. Watch inspirational clips from Brendon on YouTube:
YouTube.com/BrendonBurchard Updated
MindSet by Design: NLP | Self Improvement | Health
Your new standard of mental performance “rewire & upgrade into the ultimate entrepreneur” Updated



