ELLE.OL

It's Therapy Thursday! I love listening to other people's advice and experience in their relationships so this episode features your words of wisdom for each stage in relationships. Relationships are one of the most complicated and sweet things in the world to navigate. Listen in for new perspectives whether you're in a relationship, considering one, or just curious <3 Love is in the aiiirrr! 

Move over daddy issues- because it is time to talk about Mommy Issues! Mommy issues just does not get enough attention. I have the absolute most loving and sacrificial mother but our relationship definitely has its pain points. The generational and cultural gap, misaligned expectations, unwillingness to accept and respect adulthood, and the struggles between a mother and child. I hope this is relatable content that will help spark helpful conversation, create helpful boundaries, and lead towards a healthier relationship 😊

You want to be in a committed relationship but you find yourself self sabotaging & pushing people away. You're done with jumping from person to person and you want something lasting. Commitment is huge and comes with a lot of anxiety & fears. Sharing how I dealt with my commitment issues and some tips I gathered along the way! Hope this helps!

Why do we give so many fuc**s? We concern so much about what other people think, what society tells us to do, and live our lives following a suffocating model of what it is "supposed" to look like. It is so hard to let go and be true to yourself but it all starts with awareness. Awareness that you cannot please everyone without the expense of losing your sense of self. Listen in to how we can break free from expectation and learn to breathe a little easier 😌

You like her but she tells you that "you are an amazing friend". The infamous friendzone. It may seem like you will never escape this realm but I am here to give you hope & advice on how to get out. Life is too short not to take your shot! (As long as you do it right 😉)

Once again I answer questions guys want to know about girls. What do periods feel like, when to stop chasing her, do we notice when you look at our boobs???! All my personal opinions buuuut I think I'm right 😆. Listen to find out 🤔 

Answering the top questions guys have about girls. What exactly goes on in the bathroom and why do we go in packs? Turn ons turn offs? Do we actually like 🍆 pics? 😂 I answer the questions from my POV. Decoding for you.

Hello! In light of everything going on in our world, I want to honor the lives lost and pray for peace for their families. I am thankful that people are using their platforms and using their voices to support one another. I wanted to do a more personal episode this week where I share about my personal experience growing up. The feeling of not fitting in either cultures- but a unique, distinctive mix. This barely scratches the surface but hope you find it relatable & understanding. Thank you! <3 

Time for another uncertified therapy session to find out why we are the way we are! People are social beings and we create bonds with each other. Whether you are secure, avoidant, anxious, or disorganized, your attachment style, built from your childhood, affects your relationships. I share how I went from an avoidant to a more secure attachment style and some advice I hope will be helpful for each. You can help yourself so much just by understanding and being aware of what attachment style you have. If you are wondering which you are give it a listen and if you still don't know take an online quiz! 

The Five Love Languages! Even if you “speak” the same love language, everyone will have a different shade to how they give & receive love. Learning the love languages are so important for all relationships with friends, family, & partners! You may be pouring your love out to someone but unless it is in their language, their love tank can still feel empty. You will understand someone so much better after knowing their language! ❤️

BABIES! This is a bit of an interesting topic but something I have been thinking a lot about recently. It is the expectation that you will and have to have children. I talk about how there is so much that goes behind making this massive life decision and that it should never be expected of you or another. It is an essential conversation where all parties involved should do their research and be considerate. There is more than one way to live a fulfilling life and I never think it is too early to think about the future you want and to take actions to secure it.

We're upgrading and we have made it to Dating 201! This is by far my most revealing, exposing, & longest episode yet. I talk about the unhealthy guys I have met and their big ass red flags. Remember that there are 2 sides to every story and that people even without meaning to be can be toxic. Everyone has baggage but it is not right for them to dump it on another person and harm them. I open up about and read the messages from the most toxic person I have ever met (guy #3 in this episode) in hopes that my story will be a huge warning to avoid and never accept manipulative behavior like this. Thank you always for listening & I'll see you next week! ❤️  

Okay, so here is some dating advice from someone who doesn’t know what she is talking about 😂 When are you even ready to date? Should you have sex on the first date? Listen to find out. I was not ready to date til my mid 20s and I am glad I waited because it would have just been a mess 😅. Happy valentine’s day! ❤️

I have 23 years of being single. I share exactly why I was single, how I dated a guy for less than 24 hours then had it annulled, and why single life is best life 😉 Being single challenges you to grow & build yourself outside of anyone else. It is the month of love and who better to love than yourself ❤️

Probably one of the hardest but most pressing topics I talk about. Depression comes in many forms and so many suffer under it. Your brain is sick and hurting but too often it is ignored. I wish to share my story to offer hope & empathy. You are not alone & we will work through this ❤️

Do nice guys finish last? No, let’s get into this and why the “nice guy” may not actually be the nice guy. We get into the red flags of some men who feel entitled to things they definitely should not. Finally throwing this overused line out the window.

Hello! This is episode 2 and I am so excited to share this week's conversation of WOMEN FOR WOMEN! WOO! Let's go against the toxic culture between female relationships and let's be there for each other. Uplift and Empower. Follow this podcast and I promise this will help you avoid those TOXIC men on dates, feel confident, and spark conversation about some controversial topics. We'll have some fun. 

What you NEED to hear. Well overdue but this is my first episode! Your relationship with yourself is one of the most important. Building confidence in a world that is built to weigh you down is so hard but we’re all in this together. Better everyday ❤️ thank you so much for listening!

Hello! I would love to introduce my new podcast ELLE.OL!  I have been wanting to do this for the LONGEST time ever. Sorry for the breathy, lip smacking introduction. I felt nervous 😂 and was having a bit of an off day. But I am very excited for this!  Hope you guys enjoy & thank you for listening!  Full length episode 2 coming next Thursday ❤️️