Emotional Management

Live with wisdom, and focus on gratitude for even the smallest things that you have.

The next time you’re angry, try taking a moment to doubt that you have ALL the information and allow the…

Everything that’s told on the inside ultimately impacts the outside.

Be mindful of your judgments of others, because you’re far more like others than you might like to acknowledge.

No matter where one or both of your feet are planted, your mind is free to turn in any direction…

With all that goes on in each minute, it’s probably worth it to ask yourself if it’s worth getting caught…

All emotions eventually change.

If you knew you were to be held responsible for your judgments, you might just judge less harshly.

The world is what the world is, but what you expect of it will make all the difference in how…

The vast majority of anger is like this: it’s not about the person who has to receive it, it’s about…

Here’s a simple way to get back on track when you lose focus.

None of us wants to be judged on just a part of who we are.

Be mindful that whatever you say out loud is actually a snapshot of who you are. 

Make promises on what you can actually deliver, not on what your heart might want to deliver.   

Seek the taste of love by looking for the kindness of others, expressing gratitude for even the smallest acts, and…

It seems silly and selfish for any of us to demand that the outside world or others be all the…

Whether you’re relatively negative or positive…. however you are actually…. people are associating that attitude with being around you….

Consistent consequences, not violence, is the key to discipline. 

Emotional Management Minute: Taming the Dragon

Emotional Management Minute: What You See