Empowering Her with Melody Pourmoradi
E Podcast

Empowering Her with Melody Pourmoradi

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Welcome to Empowering Her - a podcast for women who are ready to uncover their magic, empower girls, and create a life & career that rocks! I’m your host Melody Pourmoradi, author of Empowered Women Empower Girls and XOXO from a girl who gets it, Certified Empowerment Coach, Twin Girl Mama, and the creator of the GiRLiFE Academy. I’ve made it my life’s work to train passionate female leaders to claim true empowerment for themselves so that they can share it with the girls in their lives. After all, isn’t that what we women do when we’ve got something good to share? We spread the love. After working with hundreds of women on unlearning the fears they picked up on in their adolescence, I’ve made it my mission to set our girls up with an unshakable mindset so they can move through their lives with intention, grace and ease...especially when it feels like the hardest thing to do. Join me each week for empowering conversations and actionable steps on how you can shine our own light, claim your own worth and pave the way for our future female leaders. Girls WILL transform our world so let’s do this thing.... Together let’s change the world one girl at a time.

Welcome to Empowering Her - a podcast for women who are ready to uncover their magic, empower girls, and create a life & career that rocks! I’m your host Melody Pourmoradi, author of Empowered Women Empower Girls and XOXO from a girl who gets it, Certified Empowerment Coach, Twin Girl Mama, and the creator of the GiRLiFE Academy. I’ve made it my life’s work to train passionate female leaders to claim true empowerment for themselves so that they can share it with the girls in their lives. After all, isn’t that what we women do when we’ve got something good to share? We spread the love. After working with hundreds of women on unlearning the fears they picked up on in their adolescence, I’ve made it my mission to set our girls up with an unshakable mindset so they can move through their lives with intention, grace and ease...especially when it feels like the hardest thing to do. Join me each week for empowering conversations and actionable steps on how you can shine our own light, claim your own worth and pave the way for our future female leaders. Girls WILL transform our world so let’s do this thing.... Together let’s change the world one girl at a time.

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Ep. 290 – How To Lead With Intention in a World Built on Applause {inspired by George Michael}

What if the most meaningful things we ever do are the ones no one will ever see? This episode was inspired by a powerful article I read about George Michael and the countless acts of anonymous generosity he carried out during his life. (You’ll hear me accidentally say he passed in 2026 instead of 2016 — a very human slip — but the heart of the story stands.) His legacy is a reminder that real impact is quiet, soulful, and never dependent on recognition. In a world that has become increasingly performative, today’s conversation guides us back to intention, depth, and the kind of giving that comes from our truest selves. What you’ll hear in this episode: The George Michael story that sparked today’s message Why so much of our world has become performative How to check your intention before you give or serve What it feels like to act from soul instead of ego Why approval seeking keeps us disconnected Reflection questions to help you return to heart-led action A reminder that real impact never needs an audience Closing affirmation: I choose to give because it feels right, not because it will be seen. Sponsor note: If you want to deepen your connection with the young person in your life, pick up The Connection Book on Amazon. It’s filled with prompts, questions, and simple practices to help you talk more, scroll less, and grow closer together. Get it at www.melodypourmoradi.com/connection Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 3 days
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12:44

Ep. 289 - Anonymity as Empowerment: How Being Unknown Helps You Grow

What if the version of me that grows the fastest is the version nobody knows?  That question has been echoing through me lately as I move between Long Island and my new part-time life in Manhattan. There is something deeply liberating about walking through a place where no one knows your history, your roles, or your patterns. In the absence of being “known,” you suddenly get to follow curiosity instead of expectation. You get to try new things, say yes more boldly, and meet parts of yourself that don’t always get airtime in your everyday world. In this episode, I’m exploring the unexpected power of anonymity — not as loneliness, but as an opening. A clean slate. A doorway into reinvention. I share how anonymity has been expanding me in real time and offer simple, beautiful ways you can create your own pockets of being unknown, right where you are. In this episode, you’ll learn: why anonymity can unlock rapid personal growth how shedding your usual roles creates space to experiment the freedom that comes from not being recognized or expected to perform how doing things alone reconnects you to your inner girl and your intuition practical ways to create micro-moments of anonymity in your daily life why reinvention becomes easier when no one is watching Affirmation: I allow myself to step into moments where no one knows me, and I let new versions of me rise. To partner with the show and amplify your message within our global community, visit melodypourmoradi.com/sponsorship. To explore my book, The Connection Book, and create deeper conversations with the young people in your life, visit melodypourmoradi.com/connection. Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 1 week
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14:27

Ep. 288 - Sarah Barnes-Humphrey on self-worth + the courage to be seen

What if losing everything wasn’t the end of your story, but the moment you finally found your voice? In this episode of Empowering Her, I sit down with Sarah Barnes-Humphrey – founder of Let’s Talk Supply Chain, creator of the Blended podcast and nonprofit, and author of the memoir “I Buried Her in a French Press: A Memoir About Finding My Voice and the Power of Being Heard.”-- We go deep into self-worth, visibility, rebuilding after loss, and what it actually looks like to create a life and brand around who you really are, not who you think you’re supposed to be. Here’s what we talk about in this conversation: How Sarah lost her family’s logistics business at 37 and rebuilt from the ground up with a mic, a podcast, and zero safety net Why “progress over perfection” is the hill she’s willing to die on – and how some of her most downloaded episodes came from imperfect, messy beginnings The moment she chose self-worth as the one word for her personal brand, and how that decision reshaped her content, her company, and her confidence The story behind her unforgettable book title, “I Buried Her in a French Press,” and how grief, intuition, and symbolism collided in one wild, sacred moment Public speaking panic: from childhood bullying and stage fright to live TV, panels, and keynotes – and how she learned to let anxiety move through her instead of running the show Redefining what speaking “has to” look like and giving yourself permission to choose formats that feel like you (fireside chats, panels, conversations instead of traditional keynotes) The difference between saying no from fear and saying no from alignment – and how to start telling the truth about which one is driving you The spiritual supports she leans on daily: crystals, sage spray, an abundance altar, and watching for signs of support and abundance in the smallest details Why she founded Blended Pledge to fund travel for underrepresented speakers, and how covering those expenses is literally getting more diverse voices on stages around the world What she would say to her 8-year-old self after years of bullying – and the reminder every woman needs about her worth, no matter how “late” she feels Connect with Sarah: Website: https://sarahbarneshumphrey.com  Book – “I Buried Her in a French Press: A Memoir About Finding My Voice and the Power of Being Heard” on Amazon: https://www.amazon.com/dp/1544549474  Let’s Talk Supply Chain podcast + platform: https://letstalksupplychain.com  Blended Pledge nonprofit + grants for diverse speakers: https://blendedpledge.org  Instagram: https://www.instagram.com/sarahbarneshumphrey  Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 3 weeks
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29:46

Ep. 287 - Stop Hiding Parts of Yourself: The Power of Full Self-Expression

What if the very parts of me I’ve been told to hide are the ones that make me whole? Lately, I’ve been reflecting on how often we tuck away pieces of ourselves to fit the moment — the job, the relationship, the image we think others want to see. But the truth is, the more we shelve, the more disconnected we become from our own essence. Integration, not perfection, is where peace lives. There was a time when I believed that sharing certain truths about myself would make me appear weak or too much. But every time I hid, I felt further from my own center. The moment I started showing up as the unfiltered version of me — even when it felt uncomfortable — I began to feel whole again. Here’s what you’ll take away from today’s episode: Why hiding parts of yourself creates distance from your truth. How integration leads to peace and personal freedom. What to ask yourself when you feel tempted to mask or shrink. The difference between privacy and self-protection vs. self-erasure. A reminder that every part of you — even the messy and tender ones — holds wisdom. Thank you for tuning in to Empowering Her. If today’s message resonated, share it with someone who might need the reminder that their wholeness is their power. Today’s episode is sponsored by Bright Girl by Dr. Angela Casey, a skincare line created to empower tweens and teens to care for their skin with confidence. Use code EMPOWER at checkout for 20% off your purchase at brightgirl.com/discount/empower. Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 3 weeks
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11:45

Ep. 286 - When Good Things and Hard Things Happen at Once: A Lesson in Expansion

Have you ever hit a moment where joy and heartbreak showed up at the exact same time — and you weren’t sure if it was self-sabotage, an upper limit, or simply life unfolding? In this episode of Empowering Her, I open up about the day my husband and I finally got our dream New York City apartment — a manifestation twenty years in the making — and just minutes later, learned of a family loss. It made me stop and ask one big question: Was this the universe testing me, or was it just life reminding me that I can hold it all? Here’s what you’ll hear in this week’s conversation: What the Upper Limit Problem really means, inspired by The Big Leap by Gay Hendricks How to recognize when you’re blocking your own expansion through fear or doubt The difference between an upper limit and life simply happening Why creating unnecessary meaning around hard moments keeps you stuck How to grow your capacity to hold both joy and grief at the same time Simple mindset shifts to help you move beyond self-sabotage and stay open to abundance If you’re navigating your own season of growth — one where things feel both incredible and uncertain — this episode will remind you that it’s safe to expand, to receive, and to feel all of it. Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 1 month
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11:31

Ep. 285 - How to Find Peace After Loss: Creating Your Own Belief System

What do you believe happens after we die—and does that belief bring you peace or pain? In this episode, we explore how loss invites us to reflect not only on legacy but on the beliefs we carry about the afterlife. We get to decide what serves us. We get to choose what feels true, comforting, and empowering. This conversation is about how we move through grief, how we create meaning, and how we pass that meaning on to those we love. Whether you're navigating loss right now or holding space for someone who is, this episode is an invitation to come back to what you believe—and why it matters. What you’ll hear in this episode: – A reflection on the power of choosing your belief system – Why belief is one of our greatest tools for healing and connection – Thoughts on how we explain loss to the next generation – A spiritual lens for processing death that centers peace and presence – The idea that legacy is built in real time—through the way we live, love, and show up – A reminder that meaning is something we get to create, moment by moment – An invitation to craft a relationship with the beyond that brings comfort and strength This episode is brought to you by Sarah Barnes-Humphrey, founder and host of Let’s Talk Supply Chain, one of the top 1% podcasts in the world. Sarah is a powerhouse in a male-dominated industry, and her new memoir I Buried Her in a French Press: A Memoir About Finding My Voice and the Power of Being Heard is a must-read for anyone ready to claim their voice. For a limited time, you can grab the Kindle version for just 99 cents at www.sarahbarneshumphrey.com. Stay tuned for her upcoming guest appearance on Empowering Her. "Love never dies. It transforms. It becomes the air we breathe, the sunsets we watch, the poetry we share. May we live in love like we already know that." Listen to more episodes at melodypourmoradi.com/podcast Follow along on IG at melodypourmoradi.com/instagram Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 1 month
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14:36

Ep. 284 - Stop Erasing Your Past: The Beauty of Every Chapter You’ve Lived

Every time I tried to run from my pain, I was also running from my power. In this episode of Empowering Her, I’m sharing what a single line from And Just Like That taught me about how we view aging, pain, and growth. When I heard the words “poof, the last 15 years are gone,” I felt something deep inside me shift. Why would I ever want to erase the years that shaped me—the ones that broke me open, stretched me, and turned me into the woman I am today? I talk about what it means to go through and grow through pain, how I’ve learned to heal my inner girl, and why that healing matters for the next generation watching us. When we stop trying to erase our stories, we become living examples of what strength, resilience, and authenticity look like for the girls who will come after us. In This Episode, I Share:Why I no longer wish away my past or try to “undo” the years that shaped me. How I learned to stop avoiding pain and start asking what it’s here to teach me. Why healing my inner girl helps me raise emotionally strong and grounded girls. The mindset shift from “Why me?” to “What did this teach me?” How reframing pain turns it into a powerful source of wisdom and strength. What the next generation learns when we model emotional honesty and healing. Why every challenge becomes a portal to our deepest power if we let it. If this message spoke to you, you’ll love my newest book, The Connection Book – 33 Prompts to Help You and Your Child Talk More, Scroll Less, and Love Deeper. It’s a simple yet powerful way to build meaningful conversations with the young people in your life. You can grab your copy at melodypourmoradi.com/connection And if you have a product, mission, or service that aligns with the heart of this community, I’m now accepting podcast sponsors for Empowering Her. We’re in the top 1% of all podcasts worldwide, and this is a beautiful opportunity to share your voice with a powerful audience of women who are here for growth, healing, and transformation. Learn more at melodypourmoradi.com/sponsorship. Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 1 month
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12:34

Ep. 283 - The Best Way I Know to Shift My Energy (When Nothing Else Works)

In this short solo episode, I’m sharing my favorite way to shift my energy fast and come back to an abundant state of mind. Here’s what you’ll get inside: ✨ A simple mindset tool to help you move from lack to abundance ✨ How asking one powerful question can instantly change your state ✨ The science behind why your brain starts finding what you focus on ✨ How to retrain your energy to look for signs of possibility and hope ✨ Why being an active seeker of abundance opens new doors every day If you’ve been craving a reset or need a reminder of how powerful your focus really is, this episode will guide you back to your highest frequency. Grab your copy of The Connection Book at melodypourmoradi.com/connection, and if you already have it, please leave a quick Amazon review — every single one helps this message of connection and empowerment reach more people. Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 1 month
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11:14

Ep. 282 - The Antidote to a World That Feels Divided: Raising the Next Gen with Connection

What if connection really is the antidote to a world that feels divided — for us and for the next generation? In today’s episode, I’m inviting you into a real and unfiltered conversation (recorded right from my car) about what it means to choose connection in a world that seems designed to pull us apart. From family gatherings over the Jewish New Year, to my own shifts with technology, to a story from my travels in France — this episode is all about the simple, everyday ways we can reclaim presence and pass it forward to the kids and teens in our lives. Here’s what I share with you: Why reflection doesn’t have to be judgmental, and how I set intentions for what I want more of. A powerful reel from Jonathan Haidt that reframed the way I see kids and devices. My personal journey of breaking free from letting my phone hijack my mornings. The choice we all have between looking for darkness or looking for light. How attempting to speak French opened unexpected doors of connection while traveling. Why modeling connection matters so much for the next generation — and how we can do it daily. And of course, I’ll talk about The Connection Book, my newest release, which is designed to spark real, soul-filling conversations between kids and the grown-ups who love them. Because connection isn’t just for us — it’s the gift we hand down to the next gen. 👉 Grab your copy here: www.melodypourmoradi.com/connection If you already have the book, I’d love to see how you’re using it. Send me a selfie with your copy, or DM me on Instagram @girlifeempowerment. Finally, a heartfelt thank you: the Empowering Her podcast is now in the top 1% worldwide. That’s because of you. Your listens, shares, and support mean everything — and they allow me to keep creating meaningful conversations here. If you’d like to sponsor the show and share your book, business, or heart-centered project with our community, reach out to me at melody@getgirlpower.com. Connection is the antidote — for us, for our families, and for the next generation. Let’s keep choosing it, together. Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 2 months
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18:00

Ep. 281 - How to Go from Small Talk to Real Talk with The Kids In Your Life

What would shift in your relationship if you asked your child a question that made them light up—instead of just asking, “How was your day?” In today’s episode, I’m sharing a heartfelt companion guide to The Connection Book—because this book isn’t just a collection of prompts… it’s a doorway into deeper presence, more meaningful conversations, and lifelong memories with the children you love. Whether you're a parent, grandparent, auntie, mentor, or educator, this episode will walk you through the exact mindset shifts and simple tips that bring the prompts to life. These are the tools I use in my own home, and they’re the same ones I’ve heard are creating powerful ripple effects in homes around the world. If you’ve ever craved more connection but didn’t know how to begin—or if you’ve ever felt like the moments are slipping by too fast—this is your invitation to slow down and truly show up. Grab your copy of The Connection Book here: 👉 melodypourmoradi.com/connection In this episode, I’m walking you through:The 6 simple shifts that turn small talk into soul talk Why presence matters more than perfection How to hold space when your child takes the conversation somewhere unexpected What to do when a prompt feels silly or falls flat (hint: it’s still working!) The truth about connection and how just 5 minutes can change everything If this episode resonated with you, I’d love for you to screenshot it, share it on Instagram, and tag me @girlifeempowerment. I want to see how The Connection Book is showing up in your world. And if you haven’t yet, please subscribe, rate, and leave a quick review. It means so much and helps more families find their way back to what really matters. With so much love and connection, Melody 💛 Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 2 months
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21:22

Ep. 280 - What Parisian Women Know About Living That We Don’t

Have you ever watched someone move through life with such presence that it feels like they’re living in a different dimension? That’s exactly what I felt in Paris—and it inspired today’s episode. Here’s what I’m sharing: My week in France and how Parisian women seem to hold a secret to living with more ease and presence Why meals in Paris aren’t about eating less but about enjoying more (and how that can shift our own relationship with food) The refreshing way French women embrace natural beauty—confidence, laugh lines, and all The lesson of surrender: letting things be exactly as they are instead of pushing for “extra” or “different” What I noticed about French kids and the way food and gratitude are intertwined in their culture The absolute gift of seeing people off their phones—and how that connects beautifully with what inspired me to write The Connection Book The magic of “boisson du moment”—living for this moment instead of chasing the next one Paris reminded me that life isn’t measured by accomplishments or checklists—it’s measured by how much we connect, savor, and live right now. If you want to bring more of that presence and connection into your own life, pick up a copy of The Connection Book at melodypourmoradi.com/connection. It’s the perfect companion for sparking conversations and savoring the moments that matter most. Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 2 months
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18:25

Ep. 279 - The Simple Experiment That Changes Your Relationships For The Better

What if the secret to stronger relationships with your kids — and yourself — is as simple as presence? In today’s episode, I’m sharing The Presence Experiment — a three-step practice you can use anytime to put down distractions, look up, and truly connect. Whether you’re with your child, a loved one, or even by yourself, this experiment is a reminder that presence changes everything. Here’s what you’ll hear inside this episode: Why presence is the most underrated form of power we have The 3 simple steps of The Presence Experiment you can try today How to create deeper family connection in just a few minutes a day Why reducing screen time (for you and your kids) opens the door to better conversations The inspiration behind The Connection Book and how it gives families the words to connect when they don’t know where to start I wrote The Connection Book: 33 Prompts to Help You and Your Child Talk More, Scroll Less, and Love Deeper for parents, caregivers, and anyone who wants to build meaningful relationships with kids of any age. Inside you’ll find ready-to-use conversation starters that help children feel seen, heard, and deeply supported — while making family time more intentional and joyful. Grab your copy here: www.melodypourmoradi.com/connection Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 3 months
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15:49

Ep. 278 - The Connection Book Is Here: How to Talk More, Scroll Less, and Love Deeper

It’s here! My brand-new book, The Connection Book: 33 Prompts to Help You and Your Child Talk More, Scroll Less, and Love Deeper, has officially been released. This book poured through me and I can't believe it's finally here! I created it for children and the grown ups who love them — parents, grandparents, aunts, uncles, mentors, teachers, and caregivers — to reconnect with the children you love in a world that’s full of noise and distraction. Inside, you’ll find 33 prompts designed to spark real conversations, strengthen bonds, and bring presence back to everyday moments like dinnertime, car rides, and bedtime. These aren’t surface-level chats — they’re invitations to talk about identity, values, dreams, boundaries, fears, and joys. In this episode, I’m sharing: ✨ Why I wrote this book now (and why another one is still waiting on the shelf). ✨ What I’ve noticed about our “connection deficit” in everyday life — from phones at the dinner table to AI-generated birthday messages. ✨ How our devices have stolen presence, and what it costs us when listening becomes a lost art. ✨ Why true connection is our birthright — and how we can reclaim it with the children we love. I truly believe connection is the medicine we all need right now. And this book is my love letter to every child who deserves to be seen, heard, and known — and to every brave grown-up who chooses presence over distraction. 👉 Grab your copy here: www.melodypourmoradi.com/connection (Available in both hardcover and paperback — the perfect gift for the people you love most.) If this book speaks to you, I would be so grateful if you shared it with a friend, a parent, a teacher, or anyone who craves more connection in their lives. Because when we reconnect with each other, we begin to heal the world. Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 3 months
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09:28

Ep. 286 - How to Mentor, Parent, and Coach Without the Fix-It Trap

What would happen if you started showing up like you — exactly as you are — were already enough? In this episode of Empowering Her, I’m getting real about something I call “fix-it culture.” It’s the sneaky belief that we (or the people we love) are broken and need repairing before we can live our fullest lives. Spoiler alert: it’s an illusion — and it’s exhausting. This conversation was sparked by a private coaching session where I kept hearing the phrase “fix it.” It got me thinking about how deeply this mindset is baked into our self-talk, parenting, and even our work as mentors and coaches. So today, we’re breaking it down and reframing it completely. Here’s what we explore: The illusion of brokenness and how society trains us to believe we’re incomplete Why wholeness is our birthright — we are born with nothing missing and nothing wrong Swapping “fix it” language for “evolve” — the powerful shift from lack to growth A reflection on Coldplay’s Fix You and why love isn’t about repair The truth that we can’t “fix” anyone — not our kids, not our clients, not our friends How parents, coaches, and girls’ empowerment leaders can hold space without trying to solve or repair The impact of modeling self-love and personal evolution instead of perfection Reframe questions to try this week for yourself and the people you lead And… I share a little teaser about Book Baby #3, coming out next week! This one is for children and the grown-ups who love them — a beautiful tool for connection you can share with the kids in your life. Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 3 months
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12:11

Ep. 285 - Rebecca Minkoff on the Passion, Vision, and Fierce Drive Behind Her Global Brand

What shifts when you stop waiting for permission—and choose yourself instead? In this episode of the Empowering Her Podcast, I sit down with fashion icon and global brand founder Rebecca Minkoff to talk about the power of believing in your vision and doing whatever it takes to bring it to life. We go deep into the creative mindset that helped her stand out, the early days of getting her products into the right hands, and the unwavering commitment it takes to build something that lasts. Whether you're an aspiring entrepreneur, creative visionary, or someone standing on the edge of your next big chapter—this conversation is your permission slip to go all in. IN THIS EPISODE: 0:00 Intro 1:10 Rebecca’s path from idea to global brand 4:22 Choosing yourself and trusting your voice 9:50 How she got her designs noticed in a crowded industry 14:45 Staying rooted in your mission 18:30 Advice for women ready to make a bold move 22:40 Where to connect with Rebecca ✨ Follow Rebecca Minkoff: Instagram (Brand): https://instagram.com/rebeccaminkoff Instagram (Personal): https://instagram.com/beckyminkoff Her book is called Fearless and is available on Amazon, Audible, Kindle, and Barnes & Noble Be sure to share this podcast and tag both Rebecca + myself and we will be sure to repost! Thanks for your listenership! Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 3 months
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36:45

Ep. 283 - Why You Need to Start the Thing (Even if It’s Messy)

What if the thing you're dreaming about is waiting for you to just start — messy, imperfect, and straight from the heart? In this special 5-year anniversary episode of the Empowering Her podcast, I’m sharing the truth about starting scared, honoring your inner voice, and how taking imperfect action can lead to personal growth, transformation, and a ripple effect of empowerment. [00:00] Reflections from the wisdom tooth rollercoaster — for all the caregivers out there, I see you [04:10] Celebrating five years of Empowering Her (and why we don’t do this enough) [11:35] How I started with just a voice memo — and how you can start too [17:45] Your voice, your story, your message: the world needs it [24:20] Ditching perfection and people-pleasing so you can say yes to what’s on your heart My invitation: a free coffee for your podcast review ☕ Instagram: @girlifeempowerment Website: www.melodypourmoradi.com Empowerment Programs: https://www.getgirlpower.com What are you saying YES to today — even if it’s messy? Subscribe, rate, and review the show for weekly personal growth and empowerment inspiration. Screenshot your review and tag me on Instagram @girlifeempowerment for a Starbucks coffee on me 💛 Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 4 months
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13:11

Ep. 282 - Why feeling good changes everything in your life and business

What if the way you feel in one area of your life is the secret to success in every other part? Hey beautiful soul, in today’s episode of Empowering Her, I’m diving into a truth that I’ve experienced again and again: how we do one thing is how we do everything. When we align our energy and move through life from a place of joy, freedom, and full-body alignment, we don’t just feel better—we attract better. I’m sharing the story of how a spontaneous one-month stay in the tiniest Manhattan apartment became a catalyst for one of my most expansive seasons yet—enrollments flowed in, dream clients appeared out of nowhere, and even a podcast episode with Rebecca Minkoff came to life through one aligned decision and a whole lot of joy. You’ll hear: The ripple effect of choosing pleasure and inspiration—even in tiny ways Why energy is the most underrated (and most powerful) business strategy How living from joy sparked major wins in my business, creativity, and relationships A peek into the origin story behind one book I almost finished… and the one I did finish and will be publishing soon A loving challenge to reconnect with your personal joy and follow what lights you up Whether you’re building a business, calling in your next season of life, or just craving more magic—this episode is your reminder that alignment is the portal. It’s never just about where you are, but how you feel while you’re there. Your Empowered Action Step: After listening, take one tiny step today that lights you up. Something that feels good. Something just for you. Because that’s where the magic begins. P.S. If you’re loving this podcast, I’d love to gift you a cappuccino. ☕ Leave a review on Apple or Spotify, screenshot it, and tag me on Instagram @girlifeempowerment. I’ll send you a cappuccino on me as a thank-you for supporting this work. Subscribe & Review: If this episode moved you, please hit that follow button and leave a quick review. Every rating helps us reach more women who are ready to remember their power. Listen now and let yourself be reminded: it’s not about the place—it’s about how you feel while you’re there Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 4 months
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10:49

Ep. 281 - Your Light Was Made for Days Like This

Ever feel like the world is just… too much? Same. But here's the truth: your light isn’t meant to hide—it’s meant to lead. Hey love, It’s Melody, and in this drive-time riff, I’m getting real about something that came up in my Zumba class (yes, inspiration can strike anywhere). A conversation with a woman I admire reminded me why it’s so easy to feel overwhelmed by the world—and exactly why that means we need to shine brighter than ever. In this quick but powerful episode, I’m diving into: ✨ Why your energy gets hijacked by fear-driven social content ✨ How algorithms are feeding your anxiety—and how to break the loop ✨ The power of being a light in heavy, chaotic times ✨ Real ways to show up with love, grace, and hope—without burning out Whether you’re feeling the weight of the news, your social feed, or something closer to home, this is your reminder that even the smallest spark can shift the entire room. This episode is for you if: You're emotionally drained from what you're consuming You’re craving connection, light, and a deeper sense of purpose You want simple, real-life ways to feel empowered again 💫 PS: Want a cappuccino on me? Leave a review for Empowering Her, post a screenshot, and tag me @girlifeempowerment on Instagram or Facebook—and I’ll send you a Starbucks gift card as a thank-you. It’s my way of saying I see you, and I’m so grateful you’re here. Let’s go shine—especially when it’s hardest. Melody 💛 Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 4 months
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05:23

Ep. 280 - The kind of woman I want to be when nobody is watching

Who are you when there are no likes, no audience, no one to impress—just you and your own company? In this episode of Empowering Her, I’m getting honest about what it means to live in alignment when no one’s around to applaud. In a world where so much of what we see is curated for public approval, I want to talk about what it looks like to embody kindness, sisterhood, and integrity when it’s just you and your thoughts. Inside this conversation, you’ll hear: A reflection on showing up in real integrity—even when it’s not seen or celebrated What it means to actually be a girls’ girl My personal struggles with sharing online vs. keeping what’s sacred, sacred How we can become the kind of women we’d want the next generation to look up to ✨ If this message hits home and you know you’re meant to be one of the women leading the next generation of girls, this is your final chance to join the waitlist for the private launch of the GiRLiFE Academy. This is the lowest pricing we’ve ever offered, and we’re only sharing the details with those on the live waitlist. This round will not be promoted on social media or anywhere else. 👉 melodypourmoradi.com/livewaitlist Let’s keep showing up for each other—loudly, quietly, and always from the heart. Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 4 months
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15:48

Ep. 279 - The Sneaky Mindset Blocking Women from Doing the Work They’re Born to Do

Is your all-or-nothing mindset secretly holding you back from the life—and impact—you’re here to create? In this week’s episode of the Empowering Her podcast, I’m unpacking the one mindset I see blocking so many women from stepping into their power, sharing their voice, and building the purpose-driven life or business they dream about. Whether you’re navigating a personal challenge, a new season of growth, or considering becoming a girls’ empowerment coach, this conversation is your invitation to shift how you show up. Inside this episode, we explore: • Why the “all-or-nothing” mentality is keeping women stuck • What to do when perfectionism gets in the way of purpose • How to take aligned, sustainable action toward your dreams • The trait I see in every successful GiRLiFE empowerment coach • A real-life update on what’s been going on behind the scenes in my own life If you’re craving forward movement but feel overwhelmed by the idea of doing it all, this episode will show you a gentler, more powerful way to create momentum—one small step at a time. ✨ Ready to empower the next generation of girls? Get on the GiRLiFE LIVE waitlist—this is the only way to access our upcoming private enrollment, along with exclusive pricing and early access to the GiRLiFE Academy. If you’ve ever thought about becoming a girls empowerment coach, now’s the time to lean in. Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out. I’d love to connect with you and continue this beautiful journey together! 🌟 Website: www.getgirlpower.com 🌟 Instagram: @girlifeempowerment
Children and education 5 months
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11:25
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