Empowering Motherless Daughters

On today's episode we are going to be talking about why you should not compare your 24 hours to someone else is.  A mother of 2 abandoned her 3 and 4 year old kids after she got high off of fentanyl increasing the chances of her kids possible being abused or ending up on the wrong side of life or with the wrong person.  Crazy to think that a neighbor found the mother unconscious, did not call the cops or the ambulance to save the mother. However, she took the kids with her, had them for a total of 17 hours until someone recognizes that the two kids with the neighbor at the playground are missing kids.  Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow PINTEREST: https://www.pinterest.com/thezainabkanu BLOG: https://zainabkanu.com/blog-2 PODCAST: https://bit.ly/2HC9K3i BUSINESS EMAIL: thezainabkanushow@gmail.com --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

On this weeks episode, we are going to be talking about the importance of appropriate parental affection.  Why children need to be hugged and kisses to elevate their self-esteem and decrease anxiety. What are your thoughts? Do children need hugs and kisses?  Stay in the loop with The Zainab Kanu Show:  FACEBOOK: https://facebook.com/empoweringmotherlessdaughters  INSTAGRAM: https://www.instagram.com/the_zainabkanushow  PINTEREST: https://www.pinterest.com/thezainabkanu  BLOG: https://zainabkanu.com/blog-2 PODCAST: https://bit.ly/2HC9K3i  BUSINESS EMAIL: thezainabkanushow@gmail.com --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

Hello there!  Welcome to season III, its been a longtime coming. Thank you for your dedication to your healing. Thank you for your support. I hope that season III is everything you need to either continue on your healing Journey or initiate your healing journey.  On this season, we are going to dive into celebrities and some high profile mommy issues cases for educational purposes only. Example of celebrity: Oprah, Kenya Moore, Candice Bassett, Moniece Slaughter, Tonto, Atasha Johnson AKA Tommie, Darrell Hammond, and Mario to name a few. Please stay tune and grant me patience. I promise you, you are going to enjoy and it is going to propel you further into your healing Journey.  If you choose to, your are welcome to follow me on all social media platform. Below are the links.  Stay in the loop with The Zainab Kanu Show:  FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow  PINTEREST: https://www.pinterest.com/thezainabkanu  BLOG: https://zainabkanu.com/blog-2  PODCAST: https://bit.ly/2HC9K3i BUSINESS EMAIL: thezainabkanushow@gmail.com --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

A story you may not want to hear but need to hear. Let's talk about it!  The golden child's perspective, her views on the mother you both share.  Listen to Martina tell her side of the story and how she was Abel to bond and connect with the mother you both share. Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow PINTEREST: https://www.pinterest.com/thezainabkanu BLOG: https://zainabkanu.com/blog-2 PODCAST: https://bit.ly/2HC9K3i BUSINESS EMAIL: thezainabkanushow@gmail.com --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

Let's talk about it!  What is sexual pleasure? What is masterbation? Is it okay? Should you be doing it? Is it good or bad? How do you have pleasure after trauma? Any kind of trauma? What about female circumcision?  What is orgasm? Have you ever experienced it?  Lets talk about it with Katrina Marie  @myorgasmiclife If you are like me, you know sexual pleasure is a needed pleasure and not to be dismissed as long as you are having it in a healthy way with the right partner or by yourself.  Lets talk about it.  @the_zainabkanushow #taboo #sexualpleasure #pleasure #sexualpower #liberation #letstalkaboutit  Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow PINTEREST: https://www.pinterest.com/thezainabkanu BLOG: https://zainabkanu.com/blog-2 PODCAST: https://bit.ly/2HC9K3i BUSINESS EMAIL: thezainabkanushow@gmail.com --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

Let's talk about it!  Have you been the disposable friend? The friend that is discarded, cancelled, or called when the other party is bored? Have you been the friend that is not checked on, always reaching out, wanting to connect with a deadline on the other end?  Let's talk about being the easily disposed friend, the friend that only provides a temporary benefit to the other party. On this episode, I am going to show you how you can get out of the disposable friend zone, be the friend that you deserve to yourself first, and make an opening for the right friend to come.  Listen very carefully on the steps that you can take, to prevent or remove yourself from the disposable friend zone. @thezainabkanushow --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

Let's talk about always having doubts and uncertainty that has been pasted on from generation to generation. Doubts that are not even our own.  Limiting beliefs from family members filled with fear and despair unable to make a single move.  well guess what, on this episode, we are going to talk about leveling up mentally, going from I can't to "oh yes I can"  We are going to go from broken to blissful and from pain to purpose.  lets do the work, make that mental shift with Sambra Marrodan  @thezainabkanushow @heralignedlife --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

2020....The year of drastic changes, opportunities, and successes.  Let's talk about it. What could you have done differently, and what did you learn from it.  #2020 #2021 #newyear #newyou #challenges  A year to be grateful for, with lots of unwanted and devastating lessons. Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow PINTEREST: https://www.pinterest.com/thezainabkanu BLOG: https://zainabkanu.com/blog-2 PODCAST: https://bit.ly/2HC9K3i BUSINESS EMAIL: thezainabkanushow@gmail.com https://www.amazon.com/Soar-Build-Your-Vision-Ground/dp/1455553913/ref=sr_1_1?dchild=1&keywords=soar&qid=1611186770&sr=8-1 https://www.amazon.com/People-Who-Argue-Sick-Argumentative-ebook/dp/B00BLUTRIO/ref=sr_1_1?dchild=1&keywords=sick+people+argue&qid=1611186801&sr=8-1 --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

For more content like this, subscribe to my YouTube channel ***new content every Thursday***    #unchained #triggered #triggerprotectionmantra    Stay in the loop with The Zainab Kanu Show:  FACEBOOK: https://facebook.com/empoweringmotherlessdaughters  INSTAGRAM: https://www.instagram.com/the_zainabkanushow  PINTEREST: https://www.pinterest.com/thezainabkanu  BLOG: https://zainabkanu.com/blog-2 PODCAST: https://bit.ly/2HC9K3i  BUSINESS EMAIL: thezainabkanushow@gmail.com  For  1:1 support/coaching email: Thezainabkanushow@gmail.com     Let's talk about your past trauma..... How it can physically cripple you  Mentally paralyze you  In this video, we talk about ways on how to unchain yourself from your childhood/past trauma to help you embrace your blissful life  Steps on how to unchain yourself --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

There is so much power in becoming the hero that you deserve.  For more content like this, subscribe to my YouTube channel ***new content every Thursday***  Stay in the loop with The Zainab Kanu Show: FACEBOOK: https://facebook.com/empoweringmotherlessdaughters INSTAGRAM: https://www.instagram.com/the_zainabkanushow PINTEREST: https://www.pinterest.com/thezainabkanu BLOG: https://zainabkanu.com/blog-2 PODCAST: https://bit.ly/2HC9K3i BUSINESS EMAIL: thezainabkanushow@gmail.com For  1:1 support/coaching email: Thezainabkanushow@gmail.com Don't be like me, be better. Instead of wasting your time and waiting for someone to save you, save yourself.  Don't give your power away by waiting for someone to save you.  Instead choose you.  #becomeunstoppable #beunstoppable #hero Timeline 1:26 Issues that lead to be looking for a supper hero 2:40 - The type of superhero I was looking for 5:39 - The power in becoming the super hero you deserve 07:45 - what is a super hero 9:53 - What happened when I gave my power away 14:20 - How to take back your power 14:55 - why you should become the hero you deserve 19:06 - Steps on becoming the hero you deserve --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

For more amazing content follow me on  IG @thezainabkanushow  Facebook: TheZainabk.show  website: www.zainabkanu.com   This weeks guest is Faith Akana, the beauty is dimples and a beautiful smile. Faith will be discussing how she had to change her mind to overcome the rape that she endure back in 2011.    You can find Faith on IG @ FaithAkano @thehealedwomanfoundation @Femdigitalng @churchgirlclothing   Timeline:  5:45 - when the raped happened  8:20 what is rape, what is taken, and what it affects?  09:10 what Faith experienced   10:30 what did the costed Faith?  11:25 how Faith morned her experience   12:15 Mistakes her parents made in Faith's healing journey  14:40 Faith getting her voice back  16:30 Pastor re-truamatized Faith again   20:00 Faith's encounter with God  22:30 Faith's Isolation period to start the healing process  24:00 Faith starting using the word "NO"  24:45 Faith's forgiving journey  26:35 Faith using her voice to heal  30:30 How to hear God  32:15 Detaching from toxic people  33:15 What is healing  34:00 The meaning of Faith's dream  42:00 Victim shaming and blaming by the police  44:57 How to have closure  47:15 Faith's organization   55:10 Healing is possible  58:00 Faith's advice --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

This week our guest is the amazing Taryana Rocha. For more amazing content follow me on IG @thezainabkanushow Facebook: TheZainabk.show website: www.zainabkanu.com You can find her on IG @Taryanarocha  Youtube channel is Taryana Rocha  Where to begin when it comes to the process of choosing you. How do you even know or make the determination that you need to choose you?  A very painful process at first, when you come to the realization that you where never loved, nurtured, or even chosen by the one person that is supposed to love you the most.  Well, look no further, Taryana is going to give you step by step instructions on how to do that.  Timeline: 1:00 Who is Tary and what does she do? 2:55 reparenting yourself 7:43 what does loving yourself mean 26:00 secure attachment 28:00 self-gaslighting 32:20 attachment trauma 36:45 the golden child  37:02 feeling shame 38:50 the 2 types of Narc 42:50 How to choose you 63:00 How to go no contact 68: 00 how to know which voice is yours 73: different types of flying monkeys --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

When we look at social media, everyone and everything looks perfect. However, a lot of times, the person that we maybe looking at is not actually living the life portrayed. Looks can be very deceiving.    At first, I thought Theawna Brown, had the perfect life with her mother, and comes from the perfect family.    Until we had this interview session, I had no idea she had to choose herself, in order to change the trajectory of her life as well as her daughters life. In choosing herself, Theawna was able to start the healing process, that later transferred not only to her mother but to her daughter as well.   Healing is an energy! Once you begin the work, the energy can radiate beyond your wildest capacity and generational curses will be broken.   Let the healing begin.    Theawna has a bachelors of science in nursing, currently studying to be a nurse practitioner, a full time mother, full-time nurse, and a full-time life learner with a passion of healing through reiki.   Listen to Theawna heart felt poem as she describes what it was like growing up with her mother.    IG: healingwiththea --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

How can you show kindness and compassion to others if you don't know how to give that to yourself. It all starts with you. What you give yourself, is what you reflect or radiate to others. so if hatred is what you give yourself on a day to day basis, then that is what you will display to the world. Show yourself some mercy by starting with empathy. --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

How can you show kindness and compassion to others if you don't know how to give that to yourself. It all starts with you. What you give yourself, is what you reflect or radiate to others. so if hatred is what you give yourself on a day to day basis, then that is what you will display to the world. Show yourself some mercy by starting with empathy. --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

When it comes to healing from within, you have to go within and replaced the old negative thoughts that is running within. you can't take from within and not replaced, and this is where filling your cup comes in.  Healing from within requires for you to be an active participant, know what you deserve, and go get it to replace the pain with love, joy, peace, positivities, and happiness. Secure a healthy life, by filling your cup!!!! --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

When it comes to healing from within, you have to go within and replaced the old negative thoughts that is running within. you can't take from within and not replaced, and this is where filling your cup comes in.  Healing from within requires for you to be an active participant, know what you deserve, and go get it to replace the pain with love, joy, peace, positivities, and happiness.  Secure a healthy life, by filling your cup!!!! --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

Forgiveness takes time and it has to come from within. If you do not go though the grieving process, the chances of you forgiving yourself are very slim. In this video, I'll walk you through how to forgive yourself the right way. Remember, do not allow anyone to force you into forgiveness. --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

Forgiveness takes time and it has to come from within. If you do not go though the grieving process, the chances of you forgiving yourself are very slim. The same goes for the person you need to forgive. In this video, I'll walk you through how to forgive yourself the right way, and forgive others to thrive in your healing journey. Remember, do not allow anyone to force you into forgiveness. --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support

Often times, society minimizes or dismisses traumatic experiences as just another minute experience to get over. What some in society fail to realize is the impact adverse childhood experiences has on an individual. You may think, well, its no big deal, just adjust and get over it, or how about you don't thing of it at all. I wish it was that easy. Adverse Childhood Experiences can leave a person so broken to the point of physically crippling that individual. When not physically cripple, indecision overwhelms the mind of a person that has experienced a childhood trauma. So if you are someone that has experienced childhood trauma, please take the quiz to find out your score and what it means.  https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean After finding out your Trauma score and understanding what it means, I want you to take the resilient quiz to empower yourself.  https://www.mindtools.com/pages/article/resilience-quiz.htm Goodluck!  --- Send in a voice message: https://anchor.fm/zainab-sheikma-kanu/message Support this podcast: https://anchor.fm/zainab-sheikma-kanu/support