By Kerry Wanamaker Energize Your Intentions
Energize Your Intentions
Podcast

Energize Your Intentions

By Kerry Wanamaker
30
2

This podcast will include Meditation, Reiki, Yoga, Holistic Wellness, Shamanic discussions, Collage for self discovery, and journaling .
email: lifebalanceyogawellness@gmail.com
www.lifebalanceyogawellness.com
http://www.youtube.com/c/KerryWanamaker

This podcast will include Meditation, Reiki, Yoga, Holistic Wellness, Shamanic discussions, Collage for self discovery, and journaling .
email: lifebalanceyogawellness@gmail.com
www.lifebalanceyogawellness.com
http://www.youtube.com/c/KerryWanamaker

30
2

17 - Meditation / Messages - Overthinking

Episode in Energize Your Intentions
New Series of Short, Quiet Messages / meditations … Just sit , breathe and check in... whatever arises is our message. Thanks for subscribing to this channel if you enjoy these podcasts or YouTube channel for videos. Visit us in North Billerica MA for Yoga, Meditation, Journaling, Reiki. Website : http://www.lifebalanceyogawellness.com Facebook: https://www.facebook.com/lifebalanceyogawellness Instagram: http://instagram.com/lifebalanceyogawellness Twitter : https://twitter.com/@kerrywanamaker chris Collins indie music
Health, home and consumption 7 years
0
0
6
10:33

17 - Meditation / Messages - Overthinking

Episode in Energize Your Intentions
New Series of Short, Quiet Messages / meditations … Just sit , breathe and check in... whatever arises is our message. Thanks for subscribing to this channel if you enjoy these podcasts or YouTube channel for videos. Visit us in North Billerica MA for Yoga, Meditation, Journaling, Reiki. Website : http://www.lifebalanceyogawellness.com Facebook: https://www.facebook.com/lifebalanceyogawellness Instagram: http://instagram.com/lifebalanceyogawellness Twitter : https://twitter.com/@kerrywanamaker chris Collins indie music
Health, home and consumption 7 years
0
0
5
10:33

Episode 16 - Meditation - Let It Rain. Scarcity Thinking & Abundance

Episode in Energize Your Intentions
New Series of Short, Quiet Messages / meditations … Just sit , breathe and check in... whatever arises is our message. Thanks for subscribing to this podcast ! Visit us in North Billerica MA for Yoga, Meditation, Journaling, Reiki. Website : http://www.lifebalanceyogawellness.com Facebook: https://www.facebook.com/lifebalanceyogawellness Instagram: http://instagram.com/lifebalanceyogawellness Twitter : https://twitter.com/@kerrywanamaker chris collins indie music
Health, home and consumption 7 years
0
0
7
07:08

Episode 16 - Meditation - Let It Rain. Scarcity Thinking & Abundance

Episode in Energize Your Intentions
New Series of Short, Quiet Messages / meditations … Just sit , breathe and check in... whatever arises is our message. Thanks for subscribing to this podcast ! Visit us in North Billerica MA for Yoga, Meditation, Journaling, Reiki. Website : http://www.lifebalanceyogawellness.com Facebook: https://www.facebook.com/lifebalanceyogawellness Instagram: http://instagram.com/lifebalanceyogawellness Twitter : https://twitter.com/@kerrywanamaker chris collins indie music
Health, home and consumption 7 years
0
0
7
07:08

Episode 15 - Meditation - Being Here with Awareness

Episode in Energize Your Intentions
New Series of Short, Quiet Messages / meditations … Just sit , breathe and check in... whatever arises is our message. Visit us in North Billerica MA for Yoga, Meditation, Journaling, Reiki. Website : http://www.lifebalanceyogawellness.com Facebook: https://www.facebook.com/lifebalanceyogawellness Instagram: http://instagram.com/lifebalanceyogawellness Twitter : https://twitter.com/@kerrywanamaker chris collins indie music
Health, home and consumption 7 years
0
0
6
11:24

14 - Meditation - Connecting to the Soulful Woman

Episode in Energize Your Intentions
Short meditation I wrote for the Soulful Woman - Stepping into ourselves Women's Yoga Retreat at Life Balance Yoga & Wellness  Just tweaked it a bit for an any day meditation...
Health, home and consumption 8 years
0
0
5
14:22

14 - Meditation - Connecting to the Soulful Woman

Episode in Energize Your Intentions
Short meditation I wrote for the Soulful Woman - Stepping into ourselves Women's Yoga Retreat at Life Balance Yoga & Wellness  Just tweaked it a bit for an any day meditation...
Health, home and consumption 8 years
0
0
7
14:22

13 - Acknowledging Fear, Holding Back and Letting Go

Episode in Energize Your Intentions
April series of Short, Quiet Messages / meditations ... youtube Kerry Wanamaker lifebalanceyogawellness.com
Health, home and consumption 8 years
0
0
7
08:39

13 - Acknowledging Fear, Holding Back and Letting Go

Episode in Energize Your Intentions
April series of Short, Quiet Messages / meditations ... youtube Kerry Wanamaker lifebalanceyogawellness.com
Health, home and consumption 8 years
0
0
7
08:39

12 - Get Fluid - Open up to Intuition

Episode in Energize Your Intentions
Short, Quiet Messages / meditations ... Sometimes things make sense and sometimes they don't...right away ... but sitting and just channeling, letting thoughts out on paper or speaking them is a releasing process. email: lifebalanceyogawellness@gmail.com www.lifebalanceyogawellness.com music Chris Collins indie box
Health, home and consumption 8 years
0
0
7
10:36

12 - Get Fluid - Open up to Intuition

Episode in Energize Your Intentions
Short, Quiet Messages / meditations ... Sometimes things make sense and sometimes they don't...right away ... but sitting and just channeling, letting thoughts out on paper or speaking them is a releasing process. email: lifebalanceyogawellness@gmail.com www.lifebalanceyogawellness.com music Chris Collins indie box
Health, home and consumption 8 years
0
0
5
10:36

11 - Light, Shade and Being Human

Episode in Energize Your Intentions
Continuing this series of short messages / Meditations ...  April series of Short, Quiet Messages / meditations ... Sometimes things make sense and sometimes they don't...right away ... but sitting and just channeling, letting thoughts out on paper or speaking them is a releasing process. email: lifebalanceyogawellness@gmail.com www.lifebalanceyogawellness.com  
Health, home and consumption 8 years
0
0
6
09:19

11 - Light, Shade and Being Human

Episode in Energize Your Intentions
Continuing this series of short messages / Meditations ...  April series of Short, Quiet Messages / meditations ... Sometimes things make sense and sometimes they don't...right away ... but sitting and just channeling, letting thoughts out on paper or speaking them is a releasing process. email: lifebalanceyogawellness@gmail.com www.lifebalanceyogawellness.com  
Health, home and consumption 8 years
0
0
6
09:19

10 - Budding Trees Moon and Meditation

Episode in Energize Your Intentions
Re-cap of the Meditation Group Meeting and a Meditation. In the group for this Monthly Moon series I have been doing a Yoga Nidra, but decided for the podcast to do a different chakra mediation  Enjoy!   http://www.lifebalanceyogawellness.com/journaling.html  New Moon until the Full Moon journaling Challenge
Health, home and consumption 8 years
0
0
6
19:41

9 - Opening Sacred Space

Episode in Energize Your Intentions
How and Why to open sacred space and info on the current journaling challenge at lifebalanceyogawellness.com http://www.lifebalanceyogawellness.com/journaling.html  New Moon until the Full Moon journaling Challenge
Health, home and consumption 8 years
0
0
5
07:22

9 - Opening Sacred Space

Episode in Energize Your Intentions
How and Why to open sacred space and info on the current journaling challenge at lifebalanceyogawellness.com http://www.lifebalanceyogawellness.com/journaling.html  New Moon until the Full Moon journaling Challenge
Health, home and consumption 8 years
0
0
5
07:22

8 - Intro to the Chakras

Episode in Energize Your Intentions
Just a basic intro to the chakras...  
Health, home and consumption 8 years
0
0
7
21:24

7 - Moon Series and Walking Challenge

Episode in Energize Your Intentions
Quick Catch up of the Yoga Nidra series so far...Once a Month I am doing a Yoga Nidra in the Meditation Group where we incorporate the animal and crystal /stone or mineral associated with the moon and the medicine in them...  ALSO ... chat about my walking challenge...my word of the year...multi level intention... Reclaim. Next Month for the Budding Trees Moon I will go more in depth... I just wanted to do a quick catch up!    
Health, home and consumption 8 years
0
0
6
17:21

6 - Remember Your Strength

Episode in Energize Your Intentions
January series of Short, Quiet Messages / meditations ... Sometimes things make sense and sometimes they don't...right away ... but sitting and just channeling, letting thoughts out on paper or speaking them is a releasing process. email: lifebalanceyogawellness@gmail.com www.lifebalanceyogawellness.com
Health, home and consumption 8 years
0
0
7
07:16

6 - Remember Your Strength

Episode in Energize Your Intentions
January series of Short, Quiet Messages / meditations ... Sometimes things make sense and sometimes they don't...right away ... but sitting and just channeling, letting thoughts out on paper or speaking them is a releasing process. email: lifebalanceyogawellness@gmail.com www.lifebalanceyogawellness.com
Health, home and consumption 8 years
0
0
6
07:16
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