Fearless And Healthy Podcast:High Performance|Dail

Ari is the best-selling author of “The Art of Less Doing“, and “The Replaceable Founder.” He is a self-described Overwhelmologist whose insights into personal and professional productivity have earned him the title, “The Guru’s Guru.” He can be heard on the award-winning Less Doing Podcast, on international stages speaking to thought leaders and influencers, and for those who prefer the written word, Ari’s blog posts on Medium offer immediate and actionable advice for entrepreneurs seeking replaceability. Show the podcast some love! Rate, review and subscribe to the show here!

Sanjay Rawal is a movie maker and life long runner, who’s latest film 3100: Run And Become opened in theaters in fall 2018… In his film, Sanjay follows challengers of the annual 52-day race held in Queens, New York. Tackling 59 miles a day of relentless city running pushes athletes to transcend the boundaries of the physical, transforming them into elite mental warriors. Sanjay offers insight on why (and how) these long-distance runners do what they do and how the rest of us can tap into the magic of a ritual daily run. Show the podcast some love! Rate, review and subscribe here. 

Do you struggle with tight hips or deal with pain in your shoulders? In this episode, I chat about the big epiphany I came to about working on your mobility. You'll also hear about a must have piece of equipment that has changed my life this year.  

Steve Pavlina is widely recognized as one of the most successful personal development bloggers in the world, with his work attracting more than 100 million visits to StevePavlina.com.  He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, The Guardian, Chicago Tribune, Los Angeles Daily News, and many other publications.  In this episode, we dive into how he’s used experiments and 30 day challenges as an effective way to to keep learning.  Topics include his 30 day Disneyland experiment, rethinking your relationship with money & how to never stop learning new skills. Connect with Steve at Stevepavlina.com Show the podcast some love! Leave a review on Apple Podcasts Here

Quick tip Friday is back! In this episode, I talk about my struggles in 2019 & how I got my fire back. If you've been struggling to stay motivated and need some inspiration going into the weekend, make sure to tune in! Connect with me on IG @ianryan7. Show the show some love! Rate, review and subscribe to the show.

In this episode, I chat with two time guest Dr. Stephen Cabral. He’s one of the leading experts in the holistic medicine field and you’ll understand why after tuning into this masterclass on human optimization Topics include lab testing, detoxes, sun exposure, cryotherapy, infrared saunas & much more. Connect with Dr. Cabral at www.stephencabral.com Show the show some love! Rate, review & subscribe!

In this episode, I chat with Tom Turcich who's currently on a 5 year walk around the world. Topics include self doubt, the craziest country Tom’s visited on his journey, why walking is the most under utilized personal development tool in the world & much more. If you like fearless adventures, this is a must-listen. Connect with Tom @TheWorldWalk on IG & say hello! Show us some love! Rate, review and subscribe to the show.  

In this episode, Ian talks about where's he's been & what you can expect from the show moving forward.  We are officially back & I hope you're as excited as I am! Make sure to connect with me on Instagram here. Download The Healthy Traveler Blueprint here.

Tune in and find out what's next for the Fearless & Healthy Podcast. Miles and I have decided to work on our own brands individually and support each other as we navigate through this crazy life.  While it's bitter sweet, Ian has some updates about what to expect as a subscriber of this show. 

In this episode, Miles talks about the interconnectivity of the universe and how none of us stand alone in isolation. A short episode that will leave you inspired and optimistic about your life.

In this weeks episode, Miles sits down with primal movement expert and Los Angeles baed celebrity trainer Adrianne Nina as they discuss different facets of movement, breaking into the meditation and mind hacking game how to run your own business while creating time to rejuvenate and express yourself.

In this episode, Miles and Ian chat about avoiding burnout in today's society. They discuss why they've slowed down the production of the podcast and why less is sometimes more.  Show us some love! Subscribe, rate and review the show.   

This week on the show, Miles interviews Fitness Model, Entrepreneur and Professional bad ass David Morin. They discuss topics like David's near death experience and his spiritual awakening, how he bounced back from a hard divorce and 5 day coma, and ways to reach your full potential while inspiring those around you to do the same.  David has appeared on more than 30 fitness magazine covers including this months issue of Muscle & Fitness and is one of the most sought after and recognized faces in the health industry.  David appears on "NETFLIX" as a star in the documentary "The Perfect Physique". As well as working on director Michael Bays Block buster film "Pain & Gain", with the Rock & Mark Wahlberg. As a father of 4 who's active, David had to create a effective, efficient at home training regime called "LynxFitness". David is the founder and engineer of the training you'll find on lynxfitness.com. To connect with David and get his daily inspiration, follow him on instagram @getmorin  

In this episode, Miles and Ian discuss how to recover faster from your workouts and keep your body young.  There are so many ways to bounce back faster and they discuss some of their favorite remedies both in and out of the gym.

In this episode, Ian and Miles discuss a plant based diet. After transitioning to full Vegan in 2018, Miles feels better than ever before.  Here are a few of the big topics that are covered -Why not all plant based diets are created equal -How to make up for nutrient deficiencies that are often common in a vegan/plant base diet -The #1 reason Miles transitioned to a plant based diet and how it's effected his workouts/lifestyle -Advice and tips for anybody looking to make the transition over to plant based living.  Peace and love in all directions.   

In this episode, Ian and Miles discuss a plant based diet. After transitioning to full Vegan in 2018, Miles feels better than ever before.  Here are a few of the big topics that are covered -Why not all plant based diets are created equal -How to make up for nutrient deficiencies that are often common in a vegan/plant base diet -The #1 reason Miles transitioned to a plant based diet and how it's effected his workouts/lifestyle -Advice and tips for anybody looking to make the transition over to plant based living.  Peace and love in all directions.   

In this episode, Miles secretly records a conversation with Ian about his experience with LSD. Tune in to hear what he has to say. Peace and love in all directions.

In this episode, we explore CBD and it's medicinal benefits. If you struggle with anxiety or want to know how to relieve your pain naturally, make sure to check it out! Peace and love in all directions. 

In this episode, we explore CBD and it's medicinal benefits. If you struggle with anxiety or want to know how to relieve your pain naturally, make sure to check it out! Peace and love in all directions. 

In this episode of the podcast, we chat about our top reasons you should get out of your comfort zone. Peace and love in all directions