Fearless Conversations

In this episode, we build on the theme of truth and authority by examining the quiet “sentences” that shape our behaviour. From frustration with others to navigating subtle workplace feedback, we explore how unexamined beliefs can distort our responses. Anchored in the question “What leads me closer to love, truth, and freedom?” this conversation offers a grounded and spiritually informed framework for leadership, discernment, and emotional steadiness.

In this opening episode, we explore what truth really is — not something to perform or assert, but something to discern. A conversation about alignment, conditioning, and re-orienting your life around what is truly yours.

Enjoy this short intro to my new podcast season: In Truth and Authority, coming very soon.

If we’re not consciously asking, “How does God see this?”, chances are we’re unconsciously seeing it through the lens of ego—asking instead, “How does this make me look?” or “How does this make me feel?” In this episode of Fearless Conversations, we explore how ego quietly shapes our responses—at work, at home, and in our inner lives. From perfectionism and performance to subtle judgment and control, this is a compassionate invitation to shift the way we show up. God’s lens unifies. Ego separates. And the difference between the two is often the difference between tension and connection.

Have you ever wondered whether your Inner Critic is telling the truth? Or what it might mean to see yourself - and others - in a different light? In this episode, I share something very close and personal, namely the role of faith in the work I do. If you've ever felt drawn to something deeper, more peaceful or caught yourself in a moment of spiritual curiosity, this one is for you.

We all enter a value exchange when we go to work—but lately, many have started asking more of that exchange than it was ever meant to give. In this episode, I explore how the “whole self” movement has blurred boundaries, distorted expectations, and quietly shifted what we think work is for.

If you're preparing for maternity leave—or even just thinking ahead—this episode is for you. I’m talking about what it really means to step away from client work, relationships, and visibility without losing your place in the process. I share three truths I wish I’d known before my first leave, including the unspoken belief so many women carry—that they should just accept being paused or sidelined because they’ve been “on leave.” We’ll talk about how to leave with presence, protect your future confidence, and come back ready to take up space again.

Strategic thinking isn’t about lowering your standards — it’s about focusing your attention where it matters most. If you’re ready to shift from busy doing to real leading, this episode is for you

What happens when you’re stuck working with someone you don’t trust—and to top it off, your confidence is shaky? In this episode, we talk about this situation and I'll offer some and simple actions you can take to protect yourself.

What's the difference betwen Self Esteem and Confidence? What are you working on and why does it matter? Come chat!

I'm back! How do you make a decision where you feel you just can't win? Have you had this recently? This is what we're talking about this week.

Do you identify as a perfectionist? If so, join me in this episode, we're diving into what's great about being a perfectionist and what's not so great.

We all know the score. Offices and teams and department are full of POLITICS. But what do we really mean when we use these words? What are we saying? And the most burning question of all - do you need to be more 'politically savvy'? Join me in this episode to talk all things office politics.

Have you ever felt like you did a really good job but the person you were doing the work for didn't seem to appreciate it? This episode is for you!

Many things make us question ourselves but in today's episode I'm diving into one thing in particular that I see come up again and again which when understood becomes quite easy not to buy into. It's catching the energy that someone else is giving us and taking on their energy instead of relying on what we ourselves know to be true. This is a short one but I hope you will find this incredibly useful.

Are you watching the Traitors? I am! And I'd love to share with you some things that have given me a lot to think about as I've been watching it all go down.

We’re talking today about how you can experience a mindset shift in your thinking about your most difficult or challenging colleague, in so as to waste less time and energy being annoyed with them or yourself with respect to them. You can make significant inroads to how you experience that person and how they are;  by changing how you think about them. And no, this isn’t positive thinking - whitewashing over things in order to feel better about something. Listen in with me today as I walk you through the path to experiencing a meaningful mindset shift.

As we start into this New Year, I want to invite you to think about those areas where you want to make change, know change would be great for you but aren't bringing the changes. This is what the self help books don't tell you how to do.

How to think about what you've got to do this December. Here are two things I hope will help you.

Tune in to hear an easy peasy tool for working with Imposter Syndrome.