Fermenting For Life

The Ultimate Gut Check Guide to Staying Forever Young

We are all unique, but not different. We all want the same thing: to be loved, listened to and respected. Self-reflection directly affects self-esteem. Learn to love yourself again through self-improvement and self-care. From I love you journal, available on Amazon... Lynette R Stein

The end of stories, suffering, the feeling of separation and discomfort fade away. They are replaced with love, spontaneity and pure joy.

Through meditation we can explore spiritual truths in safety. We can discover in the purest part of the self, the soul, the spark of conscient light. The desire to understand and follow the purpose of the soul. Not just 'I exist '.

Bopoism... it's your time to bloom. An affirmation is a sentence or two in alignment with what you want to accomplish and who you need to be to accomplish it.

Many people think of magic as unreal and for fairy tales. In fact, it's very real and very common. Magic is within your reach.

Want to reduce your size, increase your wellness, boost your immunity and store your garden harvest in 2023? We've got you covered. #wellnessjourney #healingfoods #fermentation

This year, we usher in the Year of the Rabbit 🐰 The sign of rabbit is a symbol of longevity, peace, and prosperity in Chinese culture. Means 2023:is expected to be a year of hope and peace ☮️

The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely.

Are you ready? The next chapter of your life - the most extraordinary life you've ever imagined is about to begin. 🙏

It's November. Oh boy, what a month. We had end of school. Happy graduation Thierry ❤️ Most of you probably know it by the bad weather, Black Friday and Thanksgiving. Well, November is more than that. It comes with many gifts...

Because without it, self-care means nothing. As adults we are accustomed to live outside the body, to be absorbed externally. When we ignore the body, we begin to lose the ability to feel joy and pleasure. No matter what appears to be occurring around you. Think of your body as a powerful compass and healing tool 🔥 Each time you feel a strong sensation that is your internal alarm going off saying "there's something important here, pay attention to me". If you're having a hard time listening to your body, here's the easiest way to start... Get more sensitive and begin the art of intuitive Eating & food purchasing 💕🙏🦋

Some say when the Full Moon 🌚 is here... this month, the full 🌒 will reach peak illumination on 2 nights: Sunday, Oct 9, Oct 10... when the full 🌝 is here, make that day, and the next 7 days a really amazing time to call in and create what you want using Full Moon energy 🌝✨

Christmas is near...83 days...and there is nothing that screams "I care for you" than receiving homemade fermented goodness. Christmas ⛄ If it's a thing you celebrate, if not your gut can still enjoy the bacterial goodness'+ you can share the gift with friends. Why not gather together with a group of friends. Sharing the love and labour with laughter, smiles and plenty of beverages. Homemade fermented goodies add a level of sophistication...

It's not your job to fix me. It's your job to hold my hand while I fix myself. 🙏💓

We hold onto so many things that cause us a great deal of pain, stress and suffering - and instead of allowing ourselves to be stress free and happy - we cling on to them. Not anymore, Starting today we will give up on all those things that no longer serve us, and we will embrace change.

I don't know about you, but damn I love September. It's Spring for us in Australia. Time to Refresh & Renew. It's also my birthday... time to Reflect. "Spring Cleaning" routines have been around for centuries. I think it's beautiful that we're intuitively pulled toward change, new beginnings, and fresh energy - perfectly in harmony with the earth as it wakes up for Spring. Over the years, I've developed my own Spring Cleaning ritual using grandma's tried and true Recipe's to create space and renewal in my home. I find myself instinctively cleaning, decluttering and making space as we transition from winter to spring (typical Virgo!!) Yeah, I celebrated another orbit of the sun 🌞 on September 10.

Ferment the waste. You will not believe the taste of waste. lynniestein.com/root-to-stem-you-will-not-believe-the-taste-of-waste/

Root-to-stem food preparation is essentially the same concept as the nose -to-tail movement. It's for the plant kingdom rather than meat. It refers to the idea of utilizing parts you might traditionally throw out or compost.

Growing food is like printing your own money. Fermenting the harvest is like super compounding interest. Lots o' folk have their tummy in knots. Food allergies and sensitivity are becoming an epidemic.