Flourish With Purpose Podcast With Amanda Sevilla

In this episode, I’m diving deep into what it really means to live in alignment with your purpose. Spoiler: it’s not only your career. Inspired by reflections from the HBO docuseries Breath of Fire, I explore the ways we often chase purpose as if it’s a singular destination, when in reality, it’s a multifaceted expression of who we are. Whether you’ve been questioning your path, feeling boxed in by old dreams, or wondering what fulfillment could look like outside of titles or roles, this episode is your gentle reminder that purpose is a dynamic part of your self-discovery journey. It doesn’t have to be reduced to a fixed point. I’ll share my own personal stories about the pivots that led me to life coaching and holistic living, and why your purpose is more like a nutrient: something you can receive and express in many different forms. I also talk about: - How to spot when you’re out of alignment (and what to do about it) - Embracing your multi-hyphenate identity without shame - Finding fulfillment in the everyday, not just the extraordinary - Why mindfulness, self-awareness, and personal growth can be key tools in uncovering your purpose If you’ve ever felt like you're “behind” in life, or like your journey doesn’t fit the mold, this episode will feel like a deep exhale. ✨ Tune in, reflect, and reconnect with your multifaceted self. You’re already living your purpose—let’s bring more awareness and intention to it. === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/   Subscribe to My Newsletter: https://amandavsevilla.kit.com/newsletter   Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/   Instagram.com/amandavsevilla/   Tiktok.com/@amandavsevilla/   Youtube.com/@amandavsevilla   FREE Resources: https://bit.ly/FWPfreeresources   By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Do you ever feel like you’re doing it all (chasing your goals, staying productive, showing up for everyone) but still something feels off? Like your body and soul are begging you to slow down, soften, and tune into your purpose? In this episode, I sit down with Maren Altman: astrologer, content creator, and a total force of nature. We go into her journey through veganism, astrology, emotional healing, and resilience, and how she’s navigated her massive visibility on social media and in the entertainment industry, all while staying committed to authenticity, creativity, and self-discovery. We talk about how astrology helped Maren decode her trauma and gave her a map for emotional health, identity, and personal growth. We also chatted through how she uses stoicism and mindful movement as part of her healing toolkit. Whether you’re deep in your own healing era or starting to question the patterns that have kept you on autopilot, this conversation will spark something in you. This episode is for the woman who’s ready to reclaim her energy, honor her truth, and lead with heart (and maybe a little help from the cosmos ✨). We'll be diving into: - The role of astrology in understanding trauma & purpose - Rising as a sensitive, intuitive leader in a high-pressure digital world - Veganism, emotional processing & the mind-body connection - Why self-acceptance and authenticity are the keys to resilience - Navigating judgment & social pressure - Creative expression and the healing power of embodiment Whether you're into astrology or just curious about what it means to heal while being seen, this episode will leave you feeling inspired to lead life with authentic expression. === Maren Altman: Maren Altman is a professional astrologer, writer, music artist & content creator known for blending ancient astrological wisdom with a modern, no-BS voice.  https://www.instagram.com/marenaltman/   https://www.youtube.com/c/MarenAltman   https://www.passes.com/marenaltman   === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/   Subscribe to My Newsletter for the latest updates : https://amandavsevilla.kit.com/newsletter   Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/   Instagram.com/amandavsevilla/   Tiktok.com/@amandavsevilla/   Youtube.com/@amandavsevilla   FREE Resources: https://bit.ly/FWPfreeresources  

We’ve all been there: pouring our heart through advice (that was asked for!!), only to watch the other person act like you never shared it. It’s frustrating, especially when you know you’re coming from a place of love and experience. But their choices are not a reflection of your self-worth. In this episode of Flourish With Purpose, I’m diving into why people don’t always listen, how to release the frustration, and why allowing others to use their free will is necessary for your own personal growth. Whether you’re the wise friend of the group, mentor to leaders, or in the coaching space, understanding this dynamic will help you set better boundaries, strengthen your relationships, and shift you from feeling drained to feeling empowered. Inside this episode, we’re covering:  ✨ The real reason people ignore well-intentioned communication and guidance  ✨ How to stop taking it personally and protect your self-worth  ✨ The art of giving without attachment and leading by example  ✨ Why strong boundaries are key to maintaining healthy relationships  ✨ How to embrace the energies of purpose and abundance when offering support. If you’re tired of feeling unappreciated or frustrated when others don’t take your guidance, this episode will shift your perspective and help you give in a way that feels good for you! === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/   Subscribe to My Newsletter: https://amandavsevilla.substack.com/    Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/    Instagram.com/amandavsevilla/    Tiktok.com/@amandavsevilla/     Youtube.com/@amandavsevilla   FREE Resources: https://bit.ly/FWPfreeresources    By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Our bodies are meant to change! And this episode is dedicated to loving our bodies in every stage. For too long, we’ve been taught that body confidence is about fitting into a certain mold (that keeps shifting with trends, expectations, and impossible standards). But real self-love isn’t reached when we have the “perfect” external, it’s when we realize the external is perfect in it’s unique way. This is your personal journey to honoring your body through every phase and recognizing that your worth has nothing to do with how you look.  In this episode, I’m getting real about my own stories with body acceptance. I shared the ups, the downs, and the moments I had to remind myself that my body image does not define my value. I’ll share what’s helped me shift my mindset, why our bodies are supposed to change, and how you can start seeing yourself with more love and compassion today. Inside this conversation, we’re diving into:  ✨ The truth about body positivity and what it really means to accept yourself  ✨ How to move past unsupportive mental health patterns around your appearance  ✨ Why your impact, energy, and presence are so much more powerful than how you look  ✨ How wellness is about nourishing your mind and soul, *as well as* your body, and  ✨ Simple shifts to build, or keep building your self-acceptance and to celebrate your body at every stage.  This episode is your reminder that you don’t need to wait for a different version of yourself to start living fully. You are worthy of love, confidence, and joy right now. Press play & let’s rewrite that story together! === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/   Subscribe to My Newsletter: https://amandavsevilla.substack.com/    Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/    Instagram.com/amandavsevilla/    Tiktok.com/@amandavsevilla/     Youtube.com/@amandavsevilla   FREE Resources: https://bit.ly/FWPfreeresources    By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

You can’t hide and shine at the same time. I see you. The woman with big dreams, deep wisdom, and a message that could change lives. If only you could actually put yourself out there without the fear of judgment creeping in. If the fear of being seen has been holding you back from fully expressing yourself, this episode is for you. In this conversation, I’m unpacking what’s really behind our fear of judgment, rejection, and the unknown, and why so many of us shrink ourselves instead of stepping into our power. Whether it’s speaking your truth to your closest people, showing up on social media, or sharing your work with the world, the discomfort is real… but so is the freedom that comes when you decide to own your voice. Inside this episode, we’re diving into:  ✨ How fear blocks your self-expression and creativity, and what to do about it,  ✨ The way discomfort in the growth process can be used as a key to personally and professionally,  ✨ The truth about rejection and how to reframe it so it fuels you instead of stopping you,  ✨ How sharing your purpose creates ripple effects in your community and beyond, and  ✨ Real ways to build self empowerment so you can finally show up fully as you. If you’ve been waiting for a sign to stop hiding, this is it. Your voice, your story, and your presence matter to others more than you can know. Press play to break through the fear and start showing up like you were meant to. === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/    Subscribe to My Newsletter: https://amandavsevilla.substack.com/    Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/    Instagram.com/amandavsevilla/     Tiktok.com/@amandavsevilla/     Youtube.com/@amandavsevilla   FREE Resources: https://bit.ly/FWPfreeresources    By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Burnout isn’t just a phase… it’s been running the show for way too long. You’ve built a life of success, but at what cost? The combination of stress, exhaustion, and the feeling that you’re constantly running on empty isn’t sustainable. And I’m sure you know when you’re hitting a wall. In this episode of, I sit down with Dr. Melissa Mondala, a powerhouse in lifestyle medicine and integrative psychiatry, to talk about something we all need: a way to heal that doesn’t require us to step away from our purpose, but instead, fuels us further into it.  We’re diving into:  ✨ The truth about patient connection and why healing is deeply personal, not just physical.  ✨ How to align your life and career with your core values without sacrificing yourself in the process.  ✨ Her non-negotiables and tips for staying well while leading, creating impact, and showing up fully.  ✨ The power of community, self-care, and personal growth in breaking generational cycles and redefining success. === Dr. Melissa Mondala is a triple specialist of Family medicine, Lifestyle medicine,  Integrative Psychiatry and double boarded in Family Medicine & Lifestyle Medicine. She is an Integrative Medicine Fellow 2025 Candidate at Academy of Integrative Health & Medicine and has completed her Primary & Integrative Psychiatry Fellowship and University of California Irvine Health Coaching Certificate. She is President of Dr. Lifestyle Clinic in Newport Beach, the First Lifestyle & Integrative Direct Primary Care and Rheumatology clinic, which was awarded by University of California Irvine as Public Health Site of Excellence. Her life mission is to bring a voice and guiding light to those who are silently suffering from mental health & women’s health conditions, long-covid19, and autoimmune disease. She is an uniquely engaging motivational speaker that brings evidence based methods to combat chronic disease and uplifts potential barriers through self-empowerment and self-compassion. https://drmelissamondala.com/    https://www.instagram.com/drmelissaskitchen/    Embody Lifestyle Medicine: How to Build a Successful Direct Care Startup: https://www.amazon.com/dp/B0DXRCX8RC    === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/    Subscribe to My Newsletter: https://amandavsevilla.substack.com/    Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/    Instagram.com/amandavsevilla/    Tiktok.com/@amandavsevilla/   Youtube.com/@amandavsevilla   FREE Resources: https://bit.ly/FWPfreeresources   By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

What are you looking forward to next? What are you feeling excited about? If you don’t have anything in mind… Then you’ll want to tune into this episode! Anticipation can be a powerful yet overlooked tools for your inner motivation, joy, and productivity. In today’s episode, I dive into the science of anticipation and why I like to use it as a tool for balancing my ambition with well-being. I’ll share how dopamine fuels motivation, why micro-moments of joy (like planning a weekend adventure or savoring a slow morning) can reset your energy, and how shifting your focus from just achieving to actually enjoying can transform your entire approach to success. If you’re ready to reclaim your spark without running yourself into the ground, this one’s for you! === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/   Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/   Instagram.com/amandavsevilla/   Tiktok.com/@amandavsevilla/     Youtube.com/@amandavsevilla   My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/   FREE Resources: https://bit.ly/FWPfreeresources   By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Every challenge you face is a doorway to your next uplevel…if you’re willing to see it that way. For years, I lived in the space between pushing too hard and feeling like life was pushing back. But what I’ve learned is that life works with us to keep growing and expanding our toolkits. Every obstacle, every unexpected detour, every moment of uncertainty is a piece of something bigger that is unfolding for you. In today’s episode, we’re going to chat about perspective shifts—how to move from resistance to trust, from frustration to flow. We’ll talk about being a cooperative component in the universe’s master plan, feeling the butterfly effect of small shifts in personal growth, and the power of surrendering to the moment and trusting in divine timing. If you’ve been feeling stuck and frustrated, or just ready for a refreshed view on the world, this one’s for you! === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/  Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/   Instagram.com/amandavsevilla/   Tiktok.com/@amandavsevilla/   Youtube.com/@amandavsevilla   My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/   FREE Resources: https://bit.ly/FWPfreeresources   By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Am I supposed to monetize this passion, or should I just enjoy it? Let’s talk! Somewhere along the way, we were sold this idea that every passion should become a business, that if we’re good at something, we have to monetize it. But what if that pressure is draining the joy out of what once lit you up? In today’s episode, we’re diving deep into the passion vs. monetization debate. Not every hobby needs to be a side hustle, and not every passion needs to prove its worth in dollars.  I’ll share how I’ve navigated this in my own life, the importance of self-care in sustaining creativity, and why keeping some passions just for you might be the key to more fulfillment, mental health, and long-term joy. We’ll talk about testing the waters, knowing when to go all in, and how to make sure your purpose-driven work doesn’t become just another source of stress. If you’ve been feeling burned out or have been questioning if your passions need to “do” more for you, this episode is for you! === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/   Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/    Instagram.com/amandavsevilla/   Tiktok.com/@amandavsevilla/   Youtube.com/@amandavsevilla   My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/    FREE Resources: https://bit.ly/FWPfreeresources   By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Some may say your Purpose is something you find, but what if it is something you grow into? In today’s episode, I sat down with Nimai Delgado, former engineer turned trailblazing vegan bodybuilder, to explore his personal evolution of purpose, authenticity, and self-discovery. Nimai shares how trusting his excitement (even when it made zero logical sense) led him to a path of fulfillment beyond what he could have imagined. We dive deep into how fear holds us back from personal growth, the power of reshaping limiting beliefs, and why surrendering to life’s unexpected twists is key to manifestation. If you’re considering a career shift, deepening your self-awareness, or stepping into your next level of self development, this episode is here to remind you that your journey is unfolding exactly as it should. === Nimai Delgado: Vegan bodybuilder defying protein myths since day one. Former mechanical engineer who swapped machines for muscles. Starred in The Game Changers—yes, that vegan doc your uncle won’t stop debating. CEO of Vedge Nutrition, fitness coach, and part-time philosopher on the Law of Attraction and progressive overload. Manifesting PRs, but also lifting heavy just in case. https://www.instagram.com/nimai_delgado/  https://www.mindful-athletix.com/  === If you’re a hi gh-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/ Subscribe to My Newsletter: https://amandavsevilla.substack.com/  Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/  Instagram.com/amandavsevilla/  Tiktok.com/@amandavsevilla/  Youtube.com/@amandavsevilla  FREE Resources: https://bit.ly/FWPfreeresources  By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Your digital diet matters! Is it nourishing or draining you? You regularly detox / clean up your body, your closet, and maybe even your friend list, but when was the last time you cleansed your digital space? What you consume online shapes your mindset, energy, and even your ability to live your purpose. So, I wanted to dedicate today’s episode to the impact of a good digital detox! I’ll walk you through practical ways to declutter your feeds, set boundaries with tech, and curate a digital space that actually empowers you. If you are looking for ways to introduce more mindfulness into this world of constant noise, this one's for you! === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/  Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/  Instagram.com/amandavsevilla/  Tiktok.com/@amandavsevilla/  Youtube.com/@amandavsevilla  My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/  FREE Resources: https://bit.ly/FWPfreeresources  By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

You might have learned that self love looks like positive affirmations and body positivity and bubble baths and getting your nails done on a Tuesday late morning. But if you’re not setting boundaries, honoring your need for rest, and keeping the promises you make to yourself, is it REALLY self love? In this episode of Flourish with Purpose, we’re peeling back the layers of self-care and diving into what it actually means to nurture your emotional health, self-discipline, and personal growth. From facing your shadows to allowing yourself to be seen, this conversation will have you re-evaluating self-acceptance not as a trend, but as a foundation for the purpose-driven life you’re here to live. Beyond feeling well and healthy, real self-love is the path to becoming a woman who thrives. === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/ Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/ FREE Resources: https://bit.ly/FWPfreeresources By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Ever find yourself triggered by a friend, frustrated with family dynamics, or caught in a cycle of unmet expectations? That’s not just coincidence, it’s self-reflection in action. In this episode of Flourish with Purpose, we’re unpacking how relationships are some of the most powerful tools for your personal growth, emotional intelligence, and deeper self-awareness. I’ll walk you through how to navigate triggers, shift your expectations, and stop taking things so personally, so you can approach your relationships with more clarity, confidence, and purpose. When we pause a reaction and replace it with a moment to reflect, we do more than grow… we flourish! === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/ Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/ FREE Resources: https://bit.ly/FWPfreeresources By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Finding your Purpose is one thing, but holding the vision strong? That’s where boundaries change the game! It’s easy to get caught up in the excitement of finding and living your purpose until the distractions, demands, and people-pleasing habits start creeping in. Suddenly, you find yourself exhausted, questioning yourself, and wondering why something that used to feel energizing just drains you. In this episode of Flourish with Purpose, we’re getting real about what it actually takes to protect your energy, stay aligned, and show up fully for the life you’re meant to live. Boundaries are not a way to push people away (as much as your people pleasing brain might tell you). Boundaries can actually create space for what (and who) truly matters. I talk about self-care as a radical act of community care, how to communicate your needs with confidence, and why the best thing you can do for your purpose is to stop overextending yourself. If you’re ready to step into your next level without burning out, this episode will be the permission slip you didn’t know you needed! === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/ Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/ FREE Resources: https://bit.ly/FWPfreeresources By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

You know you’re meant for more in this life. That’s why you’re here! But if people-pleasing, self-doubt, or fear of worst-case scenarios keep holding you back, it’s time for a reset and recalibration. In this episode of Flourish With Purpose, we’re breaking down why boundaries aren’t just a “nice-to-have,” they’re THE key to personal growth, your sense of self-worth, and emotional regulation. I’m chatting about how to set boundaries that actually stick, release your limiting beliefs, and step into the kind of empowerment that makes saying “no” feel just as natural as saying “yes” to what you really want to say “yes” to. The moment you stop over-explaining, over-extending, and over-apologizing is the moment you start flourishing. === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/ Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla My Newsletter: https://amandavsevilla.substack.com/ FREE Resources: https://bit.ly/FWPfreeresources By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

How often do you hold yourself back because you’re worried about what others might think? In this episode, I’m peeling back the layers on my own journey with the fear of not being taken seriously by my peers, family, friends, community, etc.. This used to shape so many of my choices, both personally and professionally. It can show up hand in hand with perfectionism, overthinking, and that constant feeling of needing to prove yourself. But here’s the thing—it doesn’t have to define you. I’ll share how I started breaking free from this cycle, embodying self-acceptance, and showing up as my authentic self (without apologizing for it). If you’re tired of playing small or second-guessing your worth, I hope this chat will inspire you to let go of judgment, heal the roots of your fears, and step into the life you’re meant to live. This is a pep talk for your soul, with a side of practical strategy (as always) to help you start living boldly and unapologetically. === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/  Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/   Instagram.com/amandavsevilla/   Tiktok.com/@amandavsevilla/    Youtube.com/@amandavsevilla  My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/   FREE Resources: https://bit.ly/FWPfreeresources   By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

What makes you feel like you are alive? Like you are a fully active participant in the life you are living and breathing today? In this episode of Flourish with Purpose, I’m sharing how aligning your daily routines with your deeper mission can completely transform your life. Purpose doesn’t only have to be in your “someday” dream… You can find it through the small, intentional choices you make every day.  Through stories from my own life (including wisdom from my dog, Kiara), we’re going to go into how creating space for joy and non-negotiables can lead to clarity, balance, and healing! Whether you're seeking clarity, transformation, or a touch of inspiration, this episode is your invitation to reconnect with what really matters to you! === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/   Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/   Instagram.com/amandavsevilla/   Tiktok.com/@amandavsevilla/    Youtube.com/@amandavsevilla  My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/   FREE Resources: https://bit.ly/FWPfreeresources   By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

You’re tired but you get enough sleep? It might be because rest is so much more than SLEEP. In this episode, we’ll explore seven essential types of rest (physical, mental, social, sensory, emotional, spiritual, and creative) and why they’re so central for living a balanced, purpose-driven life. With inspiration from Dr. Sandra Dalton-Smith’s Sacred Rest, I share personal stories, practical and actionable tips, and insights to help you recharge in every area of your life. I’m also giving you the inside scoop on the launch of the Flourish with Purpose membership: your new go-to for tools, community, and inspiration to heal, grow, and live in alignment. If you’re ready to start showing up as the woman you’re meant to be, this episode is your permission slip. Let’s get into it! Dr. Sandra’s TEDTalk: https://www.youtube.com/watch?v=ZGNN4EPJzGk   September 2025 Waitlist: https://forms.gle/DsWYdrFm8Q7a2SW46   === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/   Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/   Instagram.com/amandavsevilla/   Tiktok.com/@amandavsevilla/    Youtube.com/@amandavsevilla  My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/   FREE Resources: https://bit.ly/FWPfreeresources  By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Happy New Year, and welcome to episode 56, our first of 2025. In this episode, we talk about embracing a softer start to the year instead of diving headfirst into strict resolutions. This season, let’s give ourselves permission to rest, reflect, and be gentle with our goals. I’m sharing personal insights on navigating life's pressures while staying centered. And I’m also sharing about the Flourish with Purpose Membership, a community where we explore purpose, health, and wellness together. I hope that this episode can remind you to take a soft, mindful, and intentional step into this new year! === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/   Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/  Instagram.com/amandavsevilla/   Tiktok.com/@amandavsevilla/  Youtube.com/@amandavsevilla  My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/   FREE Resources: https://bit.ly/FWPfreeresources   By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

What if surrendering could be the secret to your biggest breakthroughs? In today’s episode, I share a heartfelt reflection on my journey through 2024. For me, this year was marked by a lot of internal growth (what’s new?), and learning the dance with surrender.  Join me as I dive into: ➡️How trusting in life timing can unlock peace, ➡️Yearly themes to shape the intention of your year, ➡️Why I made the shift from one-on-one coaching to a thriving community membership, And so much more! === If you’re a high-achieving woman ready to step into your purpose, align with your gifts, and find clarity, the Flourish with Purpose Membership is for you! Whether you’re an entrepreneur, coach, or leader, this membership offers tools, resources, and support to help you overcome limiting beliefs, build deep confidence, and create a life that feels aligned and fulfilling. Join a community of like-minded women and start flourishing in every area of your life. Learn more here: www.amandavsevilla.com/   Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/   Instagram.com/amandavsevilla/   Tiktok.com/@amandavsevilla/    Youtube.com/@amandavsevilla  My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/   FREE Resources: https://bit.ly/FWPfreeresources   Keywords: surrender, personal growth, coaching, purpose, mindfulness, self-care, community, Ayurveda, trust, reflection By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.  This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.