Flowdreaming with Summer McStravick

Flowdreaming with Summer McStravick

650: New to Flowdreaming? Start Here! (The Technique, Explained!)

What is The Flow Method? It’s a way to positively transform how you think and feel in every...

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649: Super Chill: How to Use Flow to Decrease Anxiety and Boost Positive Emotions

Anxiety is a loop where your heart, mind and energy can’t seem to stop spinning in the same...

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648: Starting Over - Gorgeous Feelings of Birth and New Beginnings

When you’re inside a closed, darkened room, you imagine the key to the door. When...

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459: Are You A Co-Dependent Co-Creator? (Rebroadcast)

If that’s you—the codependent co-creator—-you’re not the only one! We...

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515: Forgive Yourself for Disappointing Yourself (Rebroadcast)

Yes, you heard me: Forgive yourself. You made a mistake. You made a lot of mistakes. How long are...

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#581: The Energy of Money (Rebroadcast)

Do you need to earn more? Do you want to be given more? Do you want abundance springing up all...

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#646 Why Is Taking Action the Hardest Part?

It’s so easy to dream about things—a better place to live, a better job, more money,...

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#647: You Are Sweet, Loved, and Beautiful

You can never hear enough of these words or be reminded of who you truly are. This idea really...

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#645 Mom Stress

Parents! Moms! Dads! We look at what is asked of you every single day, whether your kids are...

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#559 Connectors (Rebroadcast)

Some people are born connectors. Call them networkers, social butterflies, or whatever you want ....

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#643 Everything Is Easy

Is your life easy and flowing, or is it filled with resistance? We dive into how creating ease is...

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#643 Cherrypicking

Cherrypicking is the idea that we don’t always realize how and where we either have or lack...

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#642 Yes, You can Reinvent Yourself

You can change, pivot, or switch directions anytime. The key is to do it without a headful of...

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#641 Flow On!

Keep calm and flow on! That’s right, we spend some time in pure flow, understanding what...

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#640: Emergence: Expect to LOVE the New You!

We have a tendency to want to go back to the things we lost, and last year, we lost many things....

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#639: The Big Picture

After a long break, Summer returns with her first episode in 6 months to give you a north star to...

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#555: You Are Totally Lovable (Rebroadcast)

Yes, you are, goddess or god. You are totally lovable. You are kind, curious, loving and...

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#638: Why You Should Flowdream Everyday Right Now, and What to Flow For

Why should you attempt to manifest? Does it even work? And, what's the point of practicing...

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#637: Bountiful Receiver

What if everyday felt like your birthday? Let’s ask the world to drop some fabulous...

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#636: Confident.

Finally, a whole episode devoted to confidence. And not the temporary fake kind...we mean real,...

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