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Fosbury Flop
By MartiCT99
46
18
The complexity of sport, fitness... and life www.fosburyflop.blog
The complexity of sport, fitness... and life www.fosburyflop.blog
MARICARMEN ALMARCHA | The connectivity of training, health and school
Episode in
Fosbury Flop
The labels “coach”, “researcher”, “professor”, “co-designer”… fall short when it comes to describing Maricarmen Almarcha, who was born in Murcia, graduated in Barcelona, and now living in Australia. Aligned with her authenticity: last year, she published not one, but two (!) disruptive PhDs that challenge the status quo of the education field and the one of health and exercise promotion; two fields not as different as society might think. Now starts the conversation in Spanish. The English version, in the YouTube video of the episode.
Notes of the episode
El Quadern Gris | Josep Pla
RAÚL GIL | Rethinking the assumptions that govern sport, fitness... and the world
PhD Personalització de les recomanacions d’exercici per a la salut. Perspectiva de la Fisiologia de Xarxes | Maricarmen Almarcha Cano
PhD Towards an Embodied and Transdisciplinary Education | Maricarmen Almarcha Cano
Leonardo Da Vinci | Walter Isaacson
The Bed of Procrustes: Philosophical and Practical Aphorisms | Nassim Nicholas Taleb
Sapiens: A Brief History of Humankind | Yuval Noah Harari
Personalizing the guidelines of exercise prescription for health: Guiding users from dependency to self-efficacy | Maricarmen Almarcha, Joachim Sturmberg & Natàlia Balagué
PAU CASASSA | Idea Barça
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe
01:52:00
Mattresses to change history [2nd edition]
Episode in
Fosbury Flop
The power of the interaction with what surrounds us.
Go to https://www.fosburyflop.blog/ to check the written version of the episode, its notes and much more content.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe
22:41
GERARD ENCUENTRA | Prophet in his own land
Episode in
Fosbury Flop
Gerard Encuentra is the coach of Hiopos Lleida of the Spanish Endesa League. The saying goes that the “whole” is more than the sum of its “parts”. Gerard Encuentra is the perfect example: season after season, he continues to show that he can make the interaction of the “parts” —his players— come together to form a “whole” —the team—… that few could have imagined. Now, you will hear Gerard’s lessons in Catalan. The English version is available in the YouTube video of the episode.
Check the notes, other episodes and related blog posts in https://www.fosburyflop.blog/
Notes of the episode:
Video Final Four Girona | Força Lleida
Video Play-Off ACB | Magna Brush
Victus: The Fall of Barcelona | Albert Sánchez Piñol
Herr Pep | Martí Perarnau
Gerard Encuentra, con MICRÓFONO | ACB
VÉRONIQUE RICHARD | Adapt or die
The Creative Act: A Way of Being | Rick Rubin
Lo esencial: Una guía de diseño para la vida | Miguel Milá
Tor. 13 cases i tres morts | Carles Porta
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe
01:23:14
MANU SOTELO, LLUÍS BERNAT & DIEGO RIVAS | Football players who can touch the ball with their hands
Episode in
Fosbury Flop
The rules state that, in football, there are only two positions: those who can touch the ball with their hands and those who cannot. Training, however, often focuses on the latter, while the former, the goalkeepers, are separated from the group with a coach that some call “trainer” and others “entertainer”. With Lluís, Diego, and Manu, we aim to integrate a player that has continuously been isolated from the team. Here starts the conversation in Spanish. The English version is available on the YouTube video of the episode.
Notes of the episode
JOAN CORTÉS | The coaching genius
My Turn: The Autobiography | Johan Cruyff
Pep Confidential: The Inside Story of Pep Guardiola's First Season at Bayern Munich | Martí Perarnau
A Life Too Short: The Tragedy of Robert Enke | Ronald Reng
ALBERT BATALLA | The art and science of teaching
ÓSCAR CANO | Essential football
Antifragile: Things That Gain from Disorder | Nassim Nicholas Taleb
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe
01:57:57
What is in the room?
Episode in
Fosbury Flop
In defense of the intervention of the coach.
Go to https://www.fosburyflop.blog/ to check the written version of the episode, its notes and much more content.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe
20:53
JOAN ALCARAZ | Being and doing of a Methodology Director
Episode in
Fosbury Flop
There are coaches who seek empty forms devoid of meaning, and others who pursue functions full of purpose. Some work on “ideal” decontextualized patterns, while others encourage uncertain and adaptive behaviors. Some memorize, store, and implement drills and models mechanistically, while others explore and adapt efficiently to the uniqueness of each context they encounter. The same applies to those in charge of methodology. After all, they are coaches in a different context, with a different label. Joan Alcaraz belongs to the latter group, and he shares how he approaches this as the Methodology Director of RCD Mallorca. Now, the conversation in Spanish. The English version is available on the YouTube video of the episode.
Notes of the episode
Aluminosis organizacional | Xavier Marcet
Radical | Cristopher Zalla
The Ignorant Schoolmaster: Five Lessons in Intellectual Emancipation | Jaques Rancière
Coaching meditations | Andreu Enrich
Dexterity and its development | Nicholai A. Bernstein
Training or Synergizing? Complex Systems Principles Change the Understanding of Sport Processes | Rafel Pol, Natàlia Balagué, Angel Ric, Carlota Torrents, John Kiely & Robert Hristovski
Training or Synergizing? Complex Systems Principles Change the Understanding of Sport Processes | Rafel Pol, Natàlia Balagué, Angel Ric, Carlota Torrents, John Kiely & Robert Hristovski
ALBERT BATALLA | The art and science of teaching
Todo se puede entrenar | Toni Nadal
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe
01:46:48
JORGE SANZ | Can we integrate cycling training?
Episode in
Fosbury Flop
Jorge Sanz is the Sports Director of the Cycling Movistar Team. When he was young, he went to study in Barcelona, where he was greatly impacted by a trainer of football players —not a physical coach— named Paco Seirul·lo. With Jorge, we discuss in Spanish the integration of training in a sport where fragmentation reigns. You know you have to English version in the YouTube video of the episode.
Check the notes, other episodes and related blog posts in: fosburyflop.blog
Notes of the episode
ÓSCAR CANO | Essential football
El día menos pensado | José Larraza & Marc Pons
Plomo en los bolsillos | Ander Izagirre
Cómo ganar el Giro bebiendo sangre de buey | Ander Izagirre
El entrenamiento en los deportes de equipo | Paco Seirul·lo
A TRUE RENAISSANCE: Our Tour de France 2024 - Inside the Beehive | Team Visma | Lease a Bike
GoiGroup | Arturo Goicoechea
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe
02:08:54
ÓSCAR CANO | Essential football
Episode in
Fosbury Flop
Óscar Cano is not a football coach: he is an incredibly sharp person who happens to have chosen to make a positive impact on football teams. Óscar is one of the few who elevates our profession. The beloved Taleb says you should never read a book that can be summarized. Because then, it is not a book. This is exactly how I feel about my conversation with Óscar: it is impossible to describe it. Up next, you can listen to it in Spanish. If you prefer the English version, you have it available in the YouTube video of the episode.
Notes of the episode:
Juan Belmonte, matador de toros | Manuel Chaves Nogales
Del Bayern de Munich al Bayern de Pep | Óscar Cano Moreno
Always think before computing! | Rafel Pol & Natàlia Balagué
JOAN CORTÉS | The coaching genius
ÀLEX TERÉS | Thank you for doubting
Four Thousand Weeks: Time Management for Mortals | Oliver Burkeman
JORDI FERNÁNDEZ | Questioning methodologies
Óscar Cano: “El sentimiento que hay que desarrollar en el ser humano es el de utilidad, el de la inclusión.” | Pablo Beltrán
La frontera invisible | Kilian Jornet
La lengua de las mariposas | José Luis Cuerda
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe
02:11:30
On the dexterity of the coach
Episode in
Fosbury Flop
Adaptation wits from the sideline.
Go to https://www.fosburyflop.blog/ to check the written version of the episode, its notes and much more content.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe
18:19
ANDREU ENRICH | Walls and slopes
Episode in
Fosbury Flop
Andreu Enrich has understood it perfectly: he is a COACH, in all caps, with every letter. It does not matter the sport. Because Andreu knows that, both on and off the field, it is only with the heart that one can see rightly, that what is essential is invisible to the eye... or to the whiteboard where many draw technical-tactical arrows. Up next, Andreu shares his authentic perspective to us in Catalan. If you’re interested in the English version, the YouTube video of the episode is waiting for you.
Martí Cañellas | Fosbury Flop
Notes of the episode
Coaching meditations | Andreu Enrich
Citadelle | Antonie Saint-Exupéry
The Black Swan: The Impact of the Highly Improbable | Nassim Nicholas Taleb
La Preparación ¿Física? en el fútbol | Rafel Pol
Exploring the Relationship of Declarative Tactical Knowledge With Participation, Football Competence, and Potentiality in a Professional Club (Real Sociedad) | Rubén Sánchez-López, Ibon Echeazarra, Jon Mikel Arrieta & Julen Castellano
Sapiens: A Brief History of Humankind | Yuval Noah Harari
JORDI FERNÁNDEZ | Questioning methodologies
’Visualise tragedies —not commedies’ - A conversation with Andreu Enrich | The Talent Equation Podcast
Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration | Ed Catmull
Direct theory of perception | Gibson
Theory of Cooperative-Competitive Intelligence: Principles, Research Directions, and Applications | Robert Hristovski & Natàlia Balagué
Decisiones vitales | Pep Marí
SMALL-SIDED GAMES: How to effectively train your players in variable and complex environments | Andreu Enrich
Hockey: 50 Tips From Intelligent Players | Andreu Enrich
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe
02:11:31
ALEX SARAMA | Transforming Basketball, training... and the world
Episode in
Fosbury Flop
Alex Sarama, Director of Player Development for the Cleveland Cavaliers, invited me to the Transforming Basketball Camp. There, I was able to know how Alex thinks about basketball performance and how Transforming Basketball, the company he leads, helps players, coaches, and organizations make sense of an evidence-based approach: the CLA, Constraints-Led Approach. What I liked the most, however, wasn’t any scientific theory or basketball task; it was Alex's constant dedication to the learning of the players and coaches who trusted him.
Notes of the episode
Transforming Basketball: Changing How We Think About Basketball Performance | Alex Sarama
Transforming Basketball website
Alex Sarama on Twitter
La evolución táctica del fútbol | Martí Perarnau
The Constraints-Led Approach: Principles for Sports Coaching and Practice Design | Ian Renshaw, Keith Davids, Daniell Newcombe & Will Roberts
Bernstein’s Construction of Movements | Mark L. Latash
JOAN CORTÉS | The coaching genius
CRAIG MORRIS | Prepared, not planned
JORDI FERNÁNDEZ | Questioning methodologies
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe
01:33:06
PAU CASASSA | Idea Barça
Episode in
Fosbury Flop
Pau Casassa is the technical director of the Barça Academy in Catalonia and around the world. They don’t coach football players, they coach kids who play football. And they do it with a playing idea that does not seek the results at any cost. The Barça idea is the one that brings a team closer to victory exciting the people who practice it, the spectators who observe it. An idea to train football that can transform lives, that makes Barça more than a Club. Pau explains it to us in Catalan. You have the English version available in the YouTube video of the episode.
Check the notes, other episodes and related blog posts in: fosburyflop.blog
Notes of the episode
ADN Barça | Paco Seirul·lo
El mejor libro de táctica y las probabilidades | Juanma Lillo
ALBERT BATALLA | The art and science of teaching
La evolución táctica del fútbol | Martí Perarnau
Will Coello be the Fosbury of padel?
JAMES VAUGHAN | Tell me where you live and I’ll tell you how you play
Universal Play Grammar | Ted Kroeten
The Culture Map: Breaking Through the Invisible Boundaries of Global Business | Erin Meyer
Range: Why Generalists Triumph in a Specialized World | David Epstein
The Ignorant Schoolmaster: Five Lessons in Intellectual Emancipation | Jaques Rancière
La preparación física no existe | Paco Seirul·lo & Ángel Cappa
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe
01:56:25
Shadows or lines, that is the question
Episode in
Fosbury Flop
Tactics do not exist.
Go to https://www.fosburyflop.blog/ to check the written version of the episode, its notes and much more content.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe
19:25
SHAWN MYSZKA | How we see movement behavior in sport
Episode in
Fosbury Flop
Shawn Myszka started training players of the National Football League trying to make them bigger, leaner and stronger. Everything changed the day he asked himself: Are the players performing because of me or in spite of me? He didn’t like the answer and led him to become a Skill Acquisition Specialist for NFL players. In a sport where training is based on dribbling cones and running ladders as fast as possible... Shawn brings some sanity and hope.
Check the notes, other episodes and related blog posts in: fosburyflop.blog
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe
01:54:40
The Synergizing No-Nos
Episode in
Fosbury Flop
My lighthouse.
Go to https://www.fosburyflop.blog/ to check the written version of the episode, its notes and much more content.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe
05:06
JORDI FERNÁNDEZ | Questioning methodologies
Episode in
Fosbury Flop
In training, we have increasingly accepted that we will never find the perfect technique, because it will depend on the characteristics of the player who executes it in the environment she is in; we are beginning to assume that there will never be a universal collective game model, but that its perfection will depend on the individual and emerging qualities of those who make up the group. Why, then, do we continue to seek and monetize supposedly perfect, universal and absolute methodologies that lead to success regardless of where they are applied or by whom? Isn’t this thought contrary to everything we preach? Are methodologies such as Tactical Periodization or Structured Training sources of empowerment or prisons for the coaches’ thinking and quality? We spend more and more resources on player improvement... but who cares about the coach? Or only players need to learn because we, the coaches, already know everything? Is the methodology of a club a cause or a consequence? These doubts were awakened in me by Jordi Fernández: current Methodology Coordinator of Venezia FC and former member of the Methodology Area of FC Barcelona. Next, you will find his reflections in Spanish; if you want it in English, don’t miss the YouTube video of the episode.
Check the notes, other episodes and related blog posts in: fosburyflop.blog
Get full access to FOSBURY FLOP at www.fosburyflop.blog/subscribe
02:02:10
FERRAN ADRIÀ | Unlabelable
Episode in
Fosbury Flop
Ferran Adrià is one of the 100 most influential people in the world. He was the chef at elBulli, 5 times chosen best restaurant in the world. In sporting terms, it is as if Barça had won 10 Champions Leagues in a row and he was the head coach. We met one evening to talk about it at a hotel in Barcelona... the rest is history. It is in Spanish. If you prefer the English version, you can watch the YouTube video of the episode.
Check the notes, other episodes and related blog posts in: fosburyflop.blog
Get full access to Fosbury Flop at www.fosburyflop.blog/subscribe
01:25:14
Why call it iatrogenics if we can call it “technique training”? [2nd edition]
Episode in
Fosbury Flop
An unpopular opinion about “technique” in sport
Go to https://www.fosburyflop.blog/ to check the written version of the episode, its notes and much more content.
Get full access to Fosbury Flop at www.fosburyflop.blog/subscribe
22:21
CRAIG MORRIS | Prepared, not planned
Episode in
Fosbury Flop
Abraham Maslow said that “if the only tool you have is a hammer, you tend to see every problem as a nail”. As coaches, we unconsciously carry a toolbox made up of our favorite ones that condition how we perceive and act in the reality we find ourselves in. As a result, we do not observe reality, but a biased image of it conditioned by what we want to see. Craig Morris beat the game and chose not to see reality based on his toolbox. He realized that, often, “the more you know, the less you see”, he threw away his toolbox and embraced an ethos of not-knowing to be open to what he found, not to what he was looking for. Craig is Olympic Canoe Slalom Coach for British Canoeing and at Fosbury Flop he tells us how his journey has been.
Check the notes, other episodes and related blog posts in: fosburyflop.blog
Get full access to Fosbury Flop at www.fosburyflop.blog/subscribe
01:09:21
Hotel Fosbury Flop
Episode in
Fosbury Flop
Lost in the search for the perfect design
Go to https://www.fosburyflop.blog/ to check the written version of the episode, its notes and much more content.
Get full access to Fosbury Flop at www.fosburyflop.blog/subscribe
16:08
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