FoundMyFitness

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FoundMyFitness

#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits

Dr. Dominic ("Dom") D'Agostino is an expert on a wide range of topics related to metabolic...

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#073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram

This episode features a discussion with MedCram co-founder Kyle Allred on the effects of sauna. I...

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#072 Morgan Levine, PhD, on PhenoAge and the Epigenetics of Age Acceleration — can we change the pace?

Morgan Levine, Ph.D., developed the phenotypic aging clock called PhenoAge and is a Founding...

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#071 Peter Diamandis, MD, and Tony Robbins on strategies that promote longevity now – and in the very near future

Dr. Peter Diamandis is a serial entrepreneur and founder of XPRIZE, a non-profit organization...

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#070 Dr. Eran Elinav on Microbiome Insights into Personalized Response to Diet, Obesity, and Leaky Gut

Eran Elinav, MD, PhD, is a professor of immunology and principal investigator at the Weizmann...

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#069 COVID Vaccine Myths, Questions, and Rumors with Rhonda Patrick and Roger Seheult

In this nearly 2.5-hour episode, Dr. Rhonda Patrick and Dr. Roger Seheult and Kyle Allred of...

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#069 COVID Vaccine Myths, Questions, and Rumors with Rhonda Patrick and Roger Seheult

In this nearly 2.5-hour episode, Dr. Rhonda Patrick and Dr. Roger Seheult and Kyle Allred of...

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#068 Dr. Bill Harris on omega-3 fatty acids, cardiovascular health, and inflammation

Dr. William ("Bill") Harris is one of the world's preeminent experts in the field of omega-3...

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#068 Dr. Bill Harris on omega-3 fatty acids, cardiovascular health, and inflammation

Dr. William ("Bill") Harris is one of the world's preeminent experts in the field of omega-3...

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Ashley Mason, Ph.D., on Drug-free Approaches for Treating Depression, Insomnia, and Overeating

Dr. Ashley Mason is a clinical psychologist and director of the Sleep, Eating, and Affect...

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#066 Dr. Mark Mattson on the Benefits of Stress, Metabolic Switching, Fasting, and Hormesis

Dr. Mark Mattson Dr. Mark Mattson is a professor of neuroscience at the Johns Hopkins...

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#017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response

Dr. Rhonda Patrick interviews Wim Hof also known as the "Iceman." Wim holds the world record for...

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Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition

Dr. Satchidananda (Satchin) Panda is a professor in the Regulatory Biology Laboratory at the Salk...

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Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medicine

Dr. Michael Snyder is the director for the Center for Genomics and Personalized Medicine at...

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Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy

Dr. Roger Seheult is the co-creator of MedCram Videos. In the early days of the COVID-19...

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Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks

Consistent patterns of age-based alterations in DNA methylation can be harnessed to estimate age,...

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Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection

In this special two-hour Q&A episode with Dr. Jed Fahey, a world-leading expert on the science of...

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Dr. Giselle Petzinger on Exercise for Parkinson's Disease

Giselle Petzinger, MD, an associate professor of Neurology at the University of Southern...

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Aliquot #3: Q&A Mashup - Fasting

Get a sample of our new premium member's content, known as Aliquots, by listening to this...

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Aliquot #2: Q&A Mashup - Sauna

Get a sample of our new premium member's content, known as Aliquots, by listening to this...

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