Friendly Frequencies Podcast

This episode is sycronistically timed, as I am unintentionally releasing it on international womens day! That is the only hint I will give about what the story is about. Shout out to all of you powerful women listening to this! This is the story about how I powerfully decided that I am not living in story anymore... This is one of the most life-changing breakthroughs I have ever had (yes, I know I say that often). I made a powerful declaration that I am cutting a story that is not serving me out of my life. This is a story that has been with me for as long as I can remember, and all it took was a conscious choice to end it there and then. My life has not been the same since. I get real personal and vulnerable in this episode. My intention is to help you release any stories that are holding you back from true happiness, success, and abundance. Follow me on my journey through Tik Tok and Instagram, where I post photos of my work as a traveling muralist, podcaster, and tour guide, and other key moments that are sure to put a smile on your face! Visit my Website to see my artwork or purchase a print while I am traveling

I am excited to share with you another powerful interview with and inspiring individual. Terry Ford is a chef, farmer, and herbalist who followed his calling to live freely and bring himself back to nature, where he truly belongs. Terry talks about his experiences of following paths that were not authentic to him and the major shifts he has made in his life that have lead to his success and abundance. He is changing the world with his message and I know he is going to plant many seeds (pun intended) of hope and inspiration in many of you. Let us know what you think of this episode! Give Terry a follow on Instagram Click here for some of the life changing resources Terry is sharing with the world Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist, podcaster, and tour guide, and other key moments that are sure to put a smile on your face! Visit my website to see my artwork or purchase a print while I am traveling

This week I bring you another beautiful interview with a POWERFUL individual. Matthew Finlin is an Entrepreneur, business coach, and the CEO and founder of the Human Potential Academy and 100 Days of Discipline. Matthew has created a mentorship program where he and his team coach people in the areas of the five pillars of human potential. These five pillars are financial, physical, emotional, mental, and spiritual. I am truly inspired and fired up after this conversation and beyond excited to take all of Matthews courses in the near future. I can see this conversation planting seeds of abundance and success in each one of you as well. Check out Matthew's Instagram Check out Human Potential Academy on Instagram and their website Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist, podcaster, and tour guide, and other key moments that are sure to put a smile on your face! Visit my website to see my artwork or purchase a print while I am traveling

Today we welcome Kelsey Poli to the Friendly Frequencies Podcast to inspire us with her story of leaving the corporate world to live a life full of travel, trust and surrender. Kelsey is now teaching yoga, ecstatic dance, cacao classes, and following any other creative opportunity that her soul feels called towards. My soul is lit up when I talk to Kelsey and I want you to feel the same level of divine feminine love after hearing this conversation. Kelsey has literally changed my life with just her energy and friendship. This conversation lead me to have a major breakthrough in my life, which I will talk more about another time. Kelsey's IG: https://www.instagram.com/kelsowiild/ Divine Feminine songs to light your soul up: https://open.spotify.com/track/6WZ2uNsMEmMfqdBmplawJb?si=g2PyemjBReOQIeoHHt_WBA&utm_source=whatsapp https://open.spotify.com/track/3NjOcY9SzeSJe1DEWHwzUX?si=VgESneMWRyG8Pr8uYwZ4eQ&utm_source=whatsapp https://open.spotify.com/track/4ekgVsxvUuFe7sUfXPYoaV?si=byJxHx93QKGCHX0FoIARNA&utm_source=whatsapp Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist, podcaster, and tour guide, and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/ https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

I was originally going to name this episode "What it is Like Traveling Solo as a Woman' but I think every person will have their own unique experience while traveling and a lot of my experiences are not exclusive to just women. That being said, I talk about my personal experiences of some of the major highs and major lows of being a solo traveler for the last 10 months. Living as a gypsy has taught me more about myself than I could have ever imagined, and I will always reccomend every person to experience traveling alone at some point in their life (but what better time like the present, right?). My intention for this episode is to give you a behind the scenes look at what it means to travel solo so you are able to find more clarity on if it is something you are ready to experience. Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist, podcaster, and tour guide, and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/ https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

This weeks episode is extra special because we have the pleasure of welcoming my brother, Hugh MacLeod, onto the Friendly Frequencies Podcast! Hugh is a successful Vancouver (and soon to be New Zealand) real estate agent and is one of the most powerful, inspirational, and dedicated people I know. I have been so excited to share his wisdom and energy with the rest of you for a long time and the day is finally here. Hugh has spent the last 4+ years doing the 75 Hard mental toughness challenge, which has shaped his mind, his lifestyle, and completely tranformed him into the person he is today. Hugh gets real about the struggles he has faced in life and during this challenge and how he continues to overcome them 1% at a time. Hugh's Instagram: https://www.instagram.com/hugh.realestate/ More info about the free 75 hard challenge: https://andyfrisella.com/pages/75hard-info Book reccomendation: https://www.amazon.com/Compound-Effect-Jumpstart-Income-Success/dp/9390924634/ref=sr_1_1?keywords=compound+effect&qid=1675523852&s=books&sr=1-1 Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist, podcaster, and tour guide, and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

Well, woman of the world is officially a tour guide! This episode is jam packed with self reflection and breakthroughs as I reflect on the internal dialogue, limiting beliefs, and behaviors that came up a lot for me over these last 17 days. It is no shocler for me, as they are things that come up in all areas of my life. Remember, how you do one thing is how you do everything. I am committed to learning from and overcoming these stories and limiting beliefs as I take on my next tour in three weeks, which will be my first tour on my own. So much growth has happened and it is only the first tour. I am exctied to find out what is in store for the coming months! Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist, podcaster, and tour guide, and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/ https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

Story time! I recently had a powerful, trancendent experience on mushrooms while traveling through the Philippines, which has given me immense gratitude and has me feeling unstoppable as I enter this new year. In this episode I talk about the value of psychedelics and the positive impacts they have had on me and my journey through self discovery. Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and podcaster, and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/ https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

I am still in slight shock over the amount of growth and tranformation has happened in my life over this last year. I went from being a very busy person, consumed by the responsibilities of Western culture, to becoming a traveling artist, podcaster, tour guide, and most importantly becoming the most happy and powerful version of myself. I am setting intentions for this year to be even more powerful and transformational that the last. Only by being willing to go too far will I know how far I can go! Today is the first day of the rest of my life... stay tuned. Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist, podcaster, and tour guide, and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

Todays episode is a juicy one... and quite vulnerable of me to be sharing. I talk about my recent experiences in two different short term relationships here in the Philippines. Each of these relationships taught me something profound about life and about myself, and gave me new experiences that I have never had before. I am so excited, as my world has just opened up to a whole to type of human connection. Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and podcaster, and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/ https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

As I ride the wave of excitement due to new developments going on in my life, I was brought to an interesting thought process. Today I had a powerful conversation with my friend, Abel, which had me thinking about my inevitable success and what comes along with that... inevitable failure. I have the ability to turn fear of failure into exctiement of failure. In this episode I talk about why I am excited to fail, rather than fearing it. Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and podcaster, and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/ https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

This is a special episode because today my dear friend, Gema, is joining us to share about our surreal experience as friends over the last month and a half. Gema and I met at one of the jobs I was working at as an artist in the Philippines, and quickly became soul sisters. I have never experienced a relationship quite like this one, as being around her and her energy nearly every day feeds my energy, and vise versa, to the point where her and I are bathing in an ever flowing stream of abundance together... thanks to each other. Together, we explain some of the nearly unexplainable things that have happened to us over the short time we have known each other, and how it is a result of the energy we constantly give to each other and to the world. This is the kind of friendship that lights up my soul and leaves me feeling energized and excited. I am excited for you to experience a short snippet of the dynamic her and I have as we travel the world and live our dreams! Donate to Gema's Community Project in the Philippines: https://www.gofundme.com/f/building-the-first-school-in-cabuli-island?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer Gema's Instagram: https://www.instagram.com/gemiprojects/ Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and podcaster, and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/ https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

The topic of vision has been on the forefront of my mind for the last few months, due to a transformational leadership course I am in, and I am buzzing with excitement as I share my vison with the world and take a stand for you and your greatness at the same time. In this episode I give reflection questions and journaling prompts that will help you clarify exactly what you want to be, do, and have in your life, and what impact you want to make on the world. Life is now! Create your vision and take action toward it, starting now. Your life changes as soon as you make the decision to go all in. Today is the first day of the rest of your life. I am excited to hear about your vision and I am happy to talk with anyone about their vision and how to bring it into reality. Message me on Instagram with any questions or comments @friendlyfrequencies. Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and podcaster, and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/ https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

Today I share with you a powerful moment I had while learning to surf last week. It was the perfect metaphor for my life, and life in general. It makes me very excited to find out what is to come next. I talk about the highs and lows I have experienced lately and how it is all beautifully aligning my life in the direction it is meant to go. This surfing metaphor will resonate with everyone in a different way. I am excited to hear about what stage you are currently in. Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/ https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

If you don't already believe in manifestation... you will after this episode. In this episode I talk about five major things I have manifested into my life since the start of my travels in April 2022, and it gets more intense with each story. I seriously can't make this stuff up, my life is one giant magic trick. This is not just an episode on manifestation, it is also centered around asking for what I want, the power of creating a vision for my life, becoming clear on what I want and forgetting the 'how', and any other golden nuggets you decide to take from my experiences. This episode holds information that I probably could have split into a few different episodes, but I couldn't wait. I had to share this now because life is now! Listen to this weeks episode of the Artist Academy Podcast, where I was interviewed as a guest (my first time being on someone else's podcast!): https://open.spotify.com/episode/6iatWZ1Db37Vtt0Pjqj0tf?si=31e9a807d3274f6f Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/ https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

I recently was given a tough choice to make that would potentially impact the rest of my life, and had only one day to come up with an answer. In this episode, I talk about the nearly irresistible offer I was given, what my intuition told me to do in that situation, and where that ultimately led me to today. Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/ https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

If every word you spoke came true immediately, how would your language change? Would you be more careful of what you are saying? Language is one of the many factors that turns our thoughts and beliefs into reality. Just as most of our thoughts are unconscious and repeating each day, our language is often used with the same carelessness. Many of us are unconscious of the words we use on a daily basis and how these words carry with them the energy we bring into our lives. In this episode I discuss my own journey through developing my conscious language, and some simple shifts in every day language that you can start applying to have a happier life :-) Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/ https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

I have spent two full weekends participating in a intensive emotional intelligence and leadership training. I feel like I have been put through the wringer and had my ass kicked by the universe many times. I have experienced immense pain, shame, and transcendent joy. I have seen how far I can stretch myself and this is just the beginning. In this long solo episode, I discuss my experience with some hard falls on my face, painful feedback, major triumphs, and intense human connection. This weekend was one of the most powerful weekends of my life, and is setting the tone of success for the rest of my life. Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/ https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

This week I have had a lot of time to ponder two qualities in life that I, and my new life coach, believe are the key to a life of abundance, joy, success, and all that you will ever need. These two qualities are essential to happiness and success, and I would go as far as to say if you embody nothing more than these two life qualities, you will be set for life. I talk about my experience in living these qualities, how they are helping me through hard times in my travels, and the struggles I have had to overcome with one of them in particular. Let me know what you think and how these qualities show up for you in your life. Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/ https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/

Last week I participated in the Buddhist cleanse, where I abstained from daily distractions and lived like a Monk. This is meant to take you out of your everyday grind and bring you back to your center and your present self. In this episode I discuss my experience and I explain all of the rules and suggestions around the cleanse, in case you want to do it to! Book that I reference: https://www.amazon.com/Buddhist-Cleanse-1-Day-Spiritual-Detox/dp/0578849909 Follow me on my journey through Instagram and tik tok, where I post photos of my work as a traveling muralist and other key moments that are sure to put a smile on your face: https://www.instagram.com/friendlyfrequencies/ https://www.tiktok.com/@friendlyfrequencies Visit my website to see my artwork or purchase a print while I am traveling: https://www.friendlyfrequencies/