Fully Expressed

"As a father, there is always more you can give." In this episode with my good friend Mike Salemi, we discuss the challenges and victories of the birth process and fatherhood. Mike shares vulnerably and openly about how fatherhood has changed him in the most profound ways. If you are a father or hope to be one one day, this episode is definitely worth a listen! On a personal note, hours after this podcast conversation was recorded, my wife Victoria went into labor with our daughter Elizabeth. I am personally grateful for the timing of this podcast as it was so supportive in the days and weeks that followed. To find out more about Mike and his work, visit mikesalemi.io and Mike Salemi on Instagram

"German New Medicine is not only a new paradigm of medicine, it is also a new consciousness. It is the awareness that our organism possesses an inexhaustible creativity and remarkable self-healing capabilities. It is the recognition that each cell of our body is endowed with a biological wisdom we share with all living beings." From https://learninggnm.com/ Learn more and connect with Brandon: https://www.brandonbozarth.com/ IG @brandon.bozarth

MANifesting Better Relationships with Jordan Bowditch When I started this podcast, I knew I wanted it to be open and vulnerable– to allow my guests, and in turn, you, feel like this is a safe space to finally come forward and let your stories and experiences be known without feeling shame. It’s through this that we’ll all be able to grow and move forward. My guest today is Jordan Bowditch, a men’s performance and relationship coach on a mission to help men approach to love and commitment. From his early days in a fraternity to finding his own love and commitment, Jordan has come a long way and has navigated through the intimacies of marriage through a lot of trials. If you’ve ever felt like you need help facing these same intimacies, then hop in on our conversation and gain some bro-mentum in your relationship! Episode Highlights Life lessons Jordan learned from his fraternity days. Jordan’s life post-fraternity. Jordan’s journey towards love and commitment. One of Jordan’s biggest challenges and finding meaning in them. Navigating the concept of intimacy and Jordan’s marriage. Connect with Jordan Instagram | @conscious.bro Linktr.ee | Coaching Resources *****   Connect with Chris and Training Camp for the Soul: Instagram | @chrismarhefka Instagram | @trainingcampforthesoul

Transforming Yourself with Dr. Judd Johns Transforming your life to a point where you feel at your most authentic and self-loved is a key desire for all of us out there. After all we all want to transform our lives for the better but how do we go about that in the first place? Meet Dr. Judd Johns and he’s here today to help you with just that.   Dr. Judd was basically raised in a military academy for much of his early life and this experience has taught him a great deal. Through all of his experiences, from being raised in a military academy up until now, Dr. Judd has now made it his mission to facilitate healing in the mind, body and spirit.  Now he wants to give you this same transformational experience. Combine this and his experience in life coaching for over 20 years then you’re definitely in good hands so make sure not to miss out on all that we have in store for you in today’s episode.    Episode Highlights Judd’s journey into meditation 20 minutes a day What it takes to be a great coach Judd’s most impactful teacher Judd’s relationship with his father Judd’s story about his father  Connect with Judd Website  Instagram  *****   Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

The Power of Movement with Mateo Flows Movement, something every human does every single day, but what does it exactly mean to move? You see, movement is simply more than just going from point A to B, rather it is this all encompassing philosophy that transcends any particular modality. Basically, everything we do in life is movement and here today to give us a better understanding of that is Mateo Flows. Mateo believes that movement is the key to truly transforming your life and unlocking not just your body but your mind as well.  So if you’re ready to learn how movement can be such a life-altering experience then make sure to listen to this episode.  Episode Highlights Mateo’s interests  How Mateo got obsessed with movement  Ido Portal’s philosophy on movement   The teachers who had the most impact on Mateo Why movement has no right answer  How Mateo’s breath work experience changed him  Connect with Adrian Website Instagram  Youtube  ***** Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

Oftentimes these daily conversations I have with those around me are just so insightful  and filled with so many life lessons. This is one of those conversations.  Meet Adrian Ellison, a self-healing coach who wants you to master the art of becoming truly free. Take a listen to our conversation today as we go through different topics that are bound to change your perspective on many things in life.   Episode Highlights Adrian’s daily conversations  Where do we go wrong in teaching children consent?  What else is needed when teaching children  What Adrian has learned about herself around children The things that are stable in Adrians life right now Adrian's story on how she developed humility  Connect with Adrian Instagram  Linktree *****   Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

A Deep Dive Reflection of my Trip to Colombia Hello everyone and welcome back to the fully expressed podcast. Today I have something a bit different in store for you because this time around there will be no guest. I must say, I am a bit nervous for today because the spotlight is on me now unlike the way it’s been for the last 25 episodes, but this is a topic I’ve been meaning to share with you all and that is a deep dive reflection into my recent trip to Colombia.  I’ll be sharing with you all that I experienced on that trip and what I have gained from being there so if you’re interested in finding out more then make sure to tune in.   Episode Highlights What brought me to this trip  A part I rejected in myself  Why I was hesitant about recording this episode Lessons I’ve learned from this trip  The masculine and the feminine  What mother nature really is   How this whole experience shaped me *****   Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

Living within the Cycle of Nature with Ryan Kemp We all have something within ourselves that seeks something more, more so seeking something spiritually rather than something materialistic and Ryan Kemp is the person today that will help us find out what that thing actually is.  Through the process of “regeneration” Ryan wants to help you break through your self-imposed constraints and start creating meaningful change in your life. Step fully into a truth that is beyond yourself and experience a powerful shift of consciousness that will uplevel yourself, your community and your business. If you’re ready to start this shift in your consciousness then don’t miss out on this episode.  Episode Highlights Why Ryan does what he does today What does it mean to live in a regenerative way How civilization got so far off track How Ryan communicates to his clients  What would it look like if we were living in harmony with nature Is advancement in technology helping us spiritually?  What's really happening with our environment? Connect with Ryan Website Consulting Website  Facebook Instagram LinkedIn  Check out Ryan’s books by clicking this link! ***** Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

Sacred Hunting with Mansal Denton Hunting has been a part of men’s lives since time immemorial but with the birth of modern civilization, these practices that were once so heavily involved in the lives of men have since disappeared.  Modern civilization has brought us many gifts but has also taken away important things that our hunter gatherer ancestors used to practice, such as the rite of passage into manhood through hunting. Our guest for today, Mansal Denton, wants to bring these sacred rituals back into the modern era as a way to help men express their masculinity in a healthier way. Through this practice of hunting, he wants to help you be more intimate with nature, be more confident in yourself and connect deeper to your primal roots. If you’ve been feeling like you’re lacking in these aspects then this episode is just for you.    Episode Highlights  What Mansal has learned from being single  Mansal’s experience with plant medicine  How Mansal got interested in hunting  What happened to Mansal when he started to lead these new experiences for other men  Mansal’s time in prison  Why Mansal went to prison  How do men find mentors?  What Mansal is excited about  Connect with Mansal  Website  Facebook Instagram  LinkedIn Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

Human Tuning With Daniel Duron Many of us out there hold a lot of trauma or negative energy within ourselves and this can cause problems in our day to day lives. If you’re feeling the same way right now then check out what I have in store for today’s episode.  Meet Daniel Duron, throughout his early 20’s and 30’s he developed poor habits that slowly derailed his life. He has since changed the trajectory he was heading and finally broke free of this toxic patterning and found powerful tools for transmuting unhealthy energy, now he wants to do the same for you.     Join in on the conversation with Daniel today as he teaches you to get back in tune with yourself and start breaking free of all this negative energy that surrounds you.     Episode Highlights: What is a human tuner?  How we come together with our past Daniel’s past life   What Daniel has learned that has helped him in his journey  Daniel’s story about being struck by lightning  Daniel’s medicines  How Daniel works with his clients  Connect with Daniel Website  Facebook Instagram Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

Understanding King and Queen Energy with Margaux Helmholz We all have our differences between one another and these differences can already be seen with the energy you express outwardly to others.  Margaux Helmholz is here today to help us better understand these types of energy we have within ourselves, namely, king and queen energy. This has less to do with gender and more to do with whichever side of the spectrum you incline more towards, whether it be masculine or feminine.     So if you’re wondering how to better understand the type of energy within you and continuously seek self-improvement then make sure not to miss out on this week’s episode! Episode Highlights: What is king and queen energy? The difference between king and Queen energy The process of healing  Margaux’s retreat Margaux's personal journey with her work  Connect with Margaux Facebook  Instagram  Youtube LinkedIn  Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

Replenishing your Inner Energy with Jessica Benstock There all comes a point in our lives wherein we reach a cap and things start to fall apart, such as our career’s, our relationship with those around us and even our own mental state.  This is a big challenge to overcome but that is why Jessica Benstock is here today to help rekindle that flame you had once within you. Jessica is a healing practitioner and has spent the last 12 years immersing herself in this type of work. She has even developed the “Phoenix Path Coaching Institute”, a program designed to create future transformational mentors such as herself. With all the experiences she has gathered through her journey of studying self-healing, now she wants to share her knowledge with you so you can go on that same path. So if you're looking to transform your energy or go beyond your plateau then make sure not to miss out on this episode.    Episode Highlights: Jessica’s background  How to create a deeper awakening in your body  How to start heading into the uncomfortable Knowing the difference between labeling and boxing something up in your psyche  Dealing with suffering  What we need in our journey Healing your trauma   Connect with Jessica  Website  Instagram LinkedIn Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

Living in Tune with your True Cosmic Identity with Michelle Coutinho All of us out there want to move towards our true path and purpose in life, but how do we go about doing that in the first place? Meet Michelle Coutinho, a self-healing coach who uses the power of your own voice, chakras, and ancient drumming techniques to help you find alignment with yourself as well as overcome past traumas that have been hindering you.  If you are ready to embody who you truly are then make sure not to miss out on this week’s episode as Michelle shares with us the techniques and practices she’s used in helping her clients. Episode Highlights: What brought Michelle to this podcast  Being normal  We all have gifts  Native American practices  How Michelle helps people bring out the full expression of their voice  How Michelle helps people get the “message” The Matrix narrative What Michelle is doing now  Connect with Michelle  Website Youtube Instagram  Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

Growing to your Fullest Potential with Stefanos Sifandos We all want to reach our true potential, but oftentimes we don’t really know what path we need to take in order to attain that or where to even start. Meet Stefanos Sifandos, he is here today to help you with just that so you can become the person you were truly meant to be. After experiencing a painful upbringing he decided that enough was enough and changed himself for the better and now he wants to take you on the same journey he went through and what he has learned along the way. Whether it be relationship issues with those around you, your job or something even more personal that's troubling you, Stefanos is here to help. So make sure not to miss out on all these insightful things we’ll both be talking about in this week’s episode.      Episode Highlights: What's been going on with Stefanos’s life Stefanos talks about his child  How Stefanos see’s the world differently now that he is about have a child How Stefanos is balancing his life and the upcoming birth of his child What changed between Stefanos and his wife's relationship after the news of the baby How to know when fear is controlling you  Why people choose passivity  How Stefanos teaches patterns that will help his clients What vulnerability means to Stefanos Connect with Stefanos  Website Facebook  Twitter Instagram  Youtube Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

Understanding your Spiritual Energy with Nico Jensino Oftentimes, the biggest struggles we face aren’t the physical, rather it is the spiritual. Having a deep and better understanding of your spiritual energy can help push you a long way and even change your life.  Meet Nico Jensino, a good friend of mine who I've known for the past 2 years and he’s here today to help you with your spiritual energy.  Whether it be understanding your masculine or feminine energy to finding the center of yourself, he’s bound to give you something that will help you better understand your spiritual self. So make sure not to miss out on this episode!  Episode Highlights: How I met Nico  What Nico is excited about What Nico has learned in partnership  Masculine and feminine energy  Nico explains the order of love  Finding the center of yourself How to reach clarity  Caring about others The underlying challenge with people being more authentically masculine or more authentically feminine  The 3 main pillars  Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

Diving Deeper into your Spiritual Self with Tasha Kredl The world is as much spiritual as it is physical, maybe even more and because of this, oftentimes we fight our biggest battles within ourselves. Join me in this episode alongside Tasha Kredl, who will help give you a better understanding of the energy that lives inside of you. Tasha is a self healing coach and meditation teacher. Throughout the past 5 years she has gone through many awakenings and wants to do the same for you. She simply wants you to live your best life and that all starts with the inner self.  If you’ve been feeling an inner struggle that you just don’t know how to cope with then join me and Tasha today as we talk about the inner spiritual self and how you can start taking the road to healing it.  Episode Highlights: Tasha’s backstory and what she’s done in the past year A point in Tasha’s life where she spoke up How Tasha’s parents reacted to her approaching a spiritual teacher Tasha explains the 4 percent Tasha explains abundance and prosperity Tasha talks about Neil Goddard Understanding your psyche  The narrative you should put yourself in  Tasha reads my energy  Connect with Tasha Website Podcast Also available on Apple, Spotify, Podchaser and Podcast Addict  Facebook Instagram LinkedIn Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

Building The Right Relationships with Mike Bledsoe  We all want to have good relationships with the people around us, whether it be your friends, girlfriend or boyfriend, or even your clients; but how do you go about achieving that in the first place?   Our guest in this week’s episode, Mike Bledsoe, wants to help you achieve just that. Mike is the founder of “Strong Coach”, a 16-week business mentoring program that helps turn coaches into the best possible coach they can be for their clients.  His main emphasis when it comes to coaching all comes down to creating a proper relationship with the client. However, these lessons he teaches expands to more than just coaching but to even your personal relationships with the people around you. Make sure to join us today as we dive even deeper into this topic.  Episode Highlights: The Burning Man experience Mike’s deeper conversations with his girlfriend  How Mike’s relationship with his girlfriend has evolved How Mike has grown within the last 15 months alongside his girlfriend    What pushed Mike out of his internal conflict  New and exciting things happening in Mike’s life  Dealing with disagreements and misunderstandings  Connect with Mike    Website | The Strong Coach   Personal Instagram  Business Instagram  Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

Rising from the Ashes of our Past with Mike Dillard We’ve all had setbacks, some being minor inconveniences and some having a much bigger impact on our lives. For my guest today, Mike Dillard, he lost his business to a con-man, and spiraled into a darkness he wasn’t so sure he could escape from. After months of getting the right help he needed, Mike was able to rise from his ashes and become a much better person and take back the control over his life he thought he lost permanent control over. Join us in this episode as Mike shares with us how he managed to overcome the darkness and set up his next project-- Richer Every Day, where he helps people do exactly that; build their money slowly every single day. Episode Highlights:  What happened to Mike’s company in the past His divorce and how it affected him How the chain of events led to his depression Mike’s healing process and what he needed to do to get better Connect with Mike Dillard: Website | Richer Every Day   Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

Changing our Relationship with Money with Angelo Sisco Each of us growing up had a different outlook on money. For some, it’s been in abundance-- but for others, a scarcity. I know that personally, I’ve had moments in my life where it was in shortage, and because of that it really changed how I handle charging people and the kind of lifestyle I choose to live. The same can be said for my guest, Angelo Sisco. From a young age, he used to idolize those that made millions-- but he quickly learned that there was usually a lot of bad and gambling involved in making such huge amounts of coin. In this episode, he’ll be sharing with us his life and how he so uniquely sees money as a noun; not a number. While there is nothing wrong in wanting a specific amount to live comfortably and the way you want, there’s definitely a much deeper connection with green we should be cultivating! Episode Highlights:  Angelo’s life working at the Mercantile Exchange Growing up idolizing money Charging your worth Why he chooses to teach some people free of charge How our understanding of money defines our choices How we can release pent up emotions in a healthy manner Connect with Angelo Sisco: Website & Podcast | Alpha Hippie | Angelo Sisco YouTube | Alpha Hippie | Angelo Sisco Facebook | Alpha Hippie   Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram

Awakening your Inner Healer with Shadow Mama, Keri Nola As kids, we’ve all had dream jobs-- for some, it’s reaching for the stars as astronauts or being in service of others as a doctor. Looking back at it now, some were silly, some were unrealistic-- but for my guest today, Keri, she’s always known that her place was in the heat of the crisis, ready to take on the world as a 911 operator. For this episode, I’m joined by Keri “Shadow Mama” Nola, a friend and retired psychotherapist for trauma. Despite her retired status, she’s been spending the past 5 years consulting for healing entrepreneurs, helping them find their gifts and maximize their impact on the world and people. If you feel like your inner heartrepreneur has been dying to come out, let this episode serve as the spark to reawaken your inner healer! Episode Highlights:  Keri’s career as a psychotherapist How retiring created an even bigger opportunity to help more people Charging your worth, without compromising your worth How to find the right people for your inner circle Why Keri started to trust her intuition What trauma is Healing in the US 10 years from now Connect with Keri Nola: Website | Keri Nola Twitter | Keri Nola Instagram | Keri Nola   Connect with Chris and Training Camp for the Soul: Chris Marhefka | Instagram Training Camp for the Soul | Instagram